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Grow The Modern Womans Handbook
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Book Synopsis Grow - The Modern Woman's Handbook by : Lynne Franks
Download or read book Grow - The Modern Woman's Handbook written by Lynne Franks and published by Hay House, Inc. This book was released on 2004-03-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to juggle career and relationships, while living a healthy, fulfilled life, has created a whole new set of circumstances unique to the modern woman. At the same time, we’re living in a world that needs the balance of feminine energy at its most powerful to create a sustainable, positive future for humankind. Lynne Franks’s new book, GROW, is aimed at women of all ages who wish to get back in touch with their feminine center, where they remember how to connect, first, with themselves and the divine; second with their families and loved ones, and third with their local and global communities. It’s an encyclopedic examination of all of the issues that face a woman of the 21st century, including health and well-being, spirituality, career, relationship, sexuality, family, community, and social change. Based on the colorful format of Lynne’s previous work, The SEED Handbook, GROW contains fun exercises, stories, and guidance to take you through a ten-part program to enable you to reach the Gorgeous Real Original Woman inside and find your life’s purpose.
Book Synopsis The Grown Woman's Guide to Online Dating by : Margot Starbuck
Download or read book The Grown Woman's Guide to Online Dating written by Margot Starbuck and published by Thomas Nelson. This book was released on 2020-08-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the thought of joining a dating site invoke feelings of fear and anxiety—or, worse, insecurity or unworthiness? If so, then The Grown Woman’s Guide to Online Dating is the book for you. With practical advice about how these sites work, what to expect, and when to join and quit, along with proven tips for making the most of them, The Grown Woman’s Guide equips readers with all they need to take the plunge. Four years after an unexpected divorce, bestselling writer and funny lady Margot Starbuck found herself venturing into the unknown waters of online dating. What she discovered surprised her—and changed her. With her signature sharp wit and a solid biblical foundation, Margot shares what she learned, including how to: determine which sites are best and what to expect; write a first message that is most likely to get a response; avoid common pitfalls in creating your profile; and live out the truth that you are God’s beloved. So dive into embracing your true value and drawing closer to God even in the midst of fear and questions. Because whatever your endgame might be, richness awaits. Margot promises, “You got this, girl!” “Gives you concrete steps for dating well, from the beginning to the end, all while reminding you just how loved you already are.” —Chrystal Evans Hurst, bestselling author and speaker “With humor, wisdom, and practical answers, Margot’s heart and voice shine through this book, and I can’t wait to send it to my single friends!” —Bianca Juarez Olthoff, pastor, speaker, and author of the bestselling How to Have Your Life Not Suck
Book Synopsis The Feminist Financial Handbook by : Brynne Conroy
Download or read book The Feminist Financial Handbook written by Brynne Conroy and published by Mango. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Amazon New Release -- Your Guide to Wealth and Success Live your wealthiest life: Sometimes the best way to stick it to the man is by doing well for yourself. There's just one problem: it's hard to do well for yourself when systemic oppression has placed innumerable hurdles between you and your aspirations. The Feminist Financial Handbook provides real motivation and resources for real women who may be struggling--not only those who have already accumulated wealth. Overcome obstacles: The Feminist Financial Handbook provides actionable tips for women in business for overcoming these obstacles as they try to master money management and their lives. Because women's experiences don't exist in a vacuum relegated to their gender, the handbook explores financial issues with anecdotes and perspectives of women of different races, sexual orientations and abilities. Find the answers to your money questions: Learn more about general financial planning principles, like saving or earning a higher income, and delve into issues that disproportionately affect women, like the wage gap or the long road to economic recovery after experiencing domestic violence. The Feminist Financial Handbook has stories and advice from women who have been there, worked through the struggle, and achieved personal success. Learn from the frontrunner of the Femme Frugality blog: Written in the same passionate tone that has made Femme Frugality a two-time nominee for Best Women's Finance Blog, The Feminist Financial Handbook acknowledges the financial struggles and oppression modern women face while providing actionable steps to live your wealthiest life and achieve personal success. The Feminist Financial Handbook presents a feminist view on finances relevant to a post-recession economy. This book will walk you through how to: Decide what wealth and success means for you Earn more and negotiate effectively Master manageable money-saving methods
Book Synopsis The Soul Searcher's Handbook by : Emma Mildon
Download or read book The Soul Searcher's Handbook written by Emma Mildon and published by Simon and Schuster. This book was released on 2015-11-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From aromatherapy and numerology to healing crystals and meditation, this fun and sassy guide to everything body-mind-spirit defines New Age practices for a new generation. What type of crystal should I put in my car for a road trip? Should I Feng Shui my smart phone screen? In this illuminating introduction for the modern-day soul searcher, Emma Mildon shines light on everything your mom didn't teach you about neo-New Age practices. With something for every type of spiritual seeker, The Soul Searcher's Handbook offers easy tips, tricks, and how-tos for incorporating everything from dreamology and astrology to mysticism and alternative healing into your everyday life. This handbook is your #1 go-to guide--handy, accessible, entertaining, and packed with all the wisdom you need in one place. Your destiny, gifted to you at birth, is waiting. So plug into the universe, dig your toes into the soil of Mother Earth, and open your soul to your full potential. Regardless of what you're seeking, The Soul Searcher's Handbook is your awakening to a more fulfilling and soulful life.
Book Synopsis A Woman's Book of Life by : Joan Borysenko
Download or read book A Woman's Book of Life written by Joan Borysenko and published by Berkley Trade. This book was released on 1998 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.
Download or read book Making It written by Lou Gimson and published by John Wiley & Sons. This book was released on 2009-08-20 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women have great dreams about owning their own business, yet sadly, it often remains just a dream. The reason? All too often it's simply lack of confidence and self belief that lets them down and a feeling of being too far removed from the famous women entrepreneurs of today and unable to compete on that level. In truth though, there are thousands of women out there who are just like them, but who do own a business and are living their dreams on a scale they choose, successfully mixing home lives with a business and feeling fulfilled. Making It is a compilation of inspirational women's start-up stories that lets you share their accounts of how the businesses came to 'be' as well as the highs and lows that came along the way. Packed full of hints and tips from the real life experts, this book is guaranteed to inspire anyone towards achieving their goal, and with the powerful NLP exercises included you'll be able locate your strengths and weaknesses and build up exactly the right attitude for success.
Book Synopsis What Is Your Self-Worth? by : Cheryl Saban, Ph.D.
Download or read book What Is Your Self-Worth? written by Cheryl Saban, Ph.D. and published by Hay House, Inc. This book was released on 2009-05-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Cheryl Saban shows us that we each possess the power to free ourselves from the restraints others would place upon us. Her book makes it clear that we define our worth in this world and we each have a special strength and determination to shape our lives. This work is a triumphant declaration of women’s independence.” — Nancy Pelosi, Speaker of the House of Representatives Psychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission! What Is Your Self-Worth? is a "call to action" for women around the world to take a look at how society perceives them, how they perceive themselves, and how women can adopt a personal mind-set (choosing happiness). You can form new habits! You can find your voice! Unlearn a perceived lack of control over your life. Uncover, rediscover, and express the worth that is innately yours, regardless of what others may say or do to make you doubt it. Your core authentic self is your truth . . . what you believe in and care about, where you come from, who you are. With a strong sense of self, you are able to view outside influences objectively—as merely outside influences. With interactive tasks and quizzes for self-assessment and growth that uniquely personalize the book for you, Cheryl helps you proactively express and own your sense of validity. She reveals the simple yet powerful truth about a woman’s self-worth through relevant research and by divulging her own personal life challenges and triumphs, including the horror of rape; the marginalization of divorce; the difficulty of single-parenthood; and ultimately a fulfilling 22-year marriage and a dynamic, successful life. Once you’ve rediscovered yourself, you’ll be eager to pass this knowledge forward to your daughters and sons.
Book Synopsis The Lady's Handbook for Her Mysterious Illness by : Sarah Ramey
Download or read book The Lady's Handbook for Her Mysterious Illness written by Sarah Ramey and published by Anchor. This book was released on 2021-05-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.
Book Synopsis The Most Influential Female Activists by : Erin Staley
Download or read book The Most Influential Female Activists written by Erin Staley and published by The Rosen Publishing Group, Inc. This book was released on 2018-07-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The citizens of the world deserve to thrive, to be free, and to lead healthy lives without fear, discrimination, or violence. Where injustices exist, female activists stand up and speak out to right the wrongs. They come in all shapes and sizes, and they represent every generation from every corner of the planet. Each has a story to tell, a plan of action, and a community to help. This book introduces the reader to women from all over who have strived to make the world equal for all.
Download or read book CALM written by Denise Marek and published by Hay House, Inc. This book was released on 2006-11-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn’t you want to know about it? In CALM, Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace. You’ll discover strategies to immediately reduce worry, and put an end to "what if" thinking. Find out how to transform fear into action, and learn how to finally stop worrying about what others think of you. Discover how to let go of the need for perfectionism, regain excitement for life, and restore your peace of mind. Based on Denise Marek’s From Worrier to Warrior seminar, the four-step process in this book has already been proven effective for thousands of women across North America. No matter who you are, where you’ve been, or what you’re going through, apply the practical steps in this book and you too will stop worrying. CALM is the key to reconnecting with the inner peace you desire and deserve.
Book Synopsis A Modern Woman's Guide to Successful Living by : Janette Getui
Download or read book A Modern Woman's Guide to Successful Living written by Janette Getui and published by Balboa Press. This book was released on 2015-10-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying mental science to practical daily use that creates harmony and happiness for the modern-day woman hasnt been integrated much. This may have caused a wider gap for many women between what they want and what they actually live on every day. This guidebook describes the most essential factors to consider for any individual, especially the modern woman who is keen on navigating the gap of fear, worry, and doubt in life, and stepping into greatness, more success, and prosperity in her relationships, work, and life in general. It is a proven, simplified, universally based step-by-step process that can move anyone who applies it gracefully and diligently to greater heights.
Book Synopsis Menopause: The Modern Woman's Guide to a Life-Changing Transition by : Ethan D. Anderson
Download or read book Menopause: The Modern Woman's Guide to a Life-Changing Transition written by Ethan D. Anderson and published by BornIncredible.com. This book was released on 2023-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Demystifying the menopause journey for a healthier, happier you." Are you or someone you love entering the life-changing phase of menopause? Embrace the journey and empower yourself with knowledge, understanding, and support with "Menopause: The Modern Woman's Guide to a Life-Changing Transition." This comprehensive guide covers everything you need to know about menopause, from its onset to managing its symptoms and leading a vibrant, fulfilling life throughout the transition. Inside this essential resource, you'll find: An introduction to menopause, its stages, and the changing hormones that accompany this natural process. A detailed discussion of common symptoms, including hot flashes, night sweats, mood swings, and decreased libido, among others. Guidance on navigating the stages of menopause, including perimenopause, menopause, and postmenopause. An exploration of the causes of menopause, including natural menopause, premature menopause, induced menopause, and menopause-like symptoms related to IVF, PCOS, and gender affirmation. Information on potential health risks and complications associated with menopause, such as osteoporosis, cardiovascular disease, and depression. Expert advice on diagnosing menopause through physical examinations, hormone tests, and other assessments. A comprehensive overview of treatment options, including hormone replacement therapy (HRT), low-dose antidepressants, vaginal estrogen, and non-hormonal treatments. Practical lifestyle changes to manage menopause symptoms, including exercise, diet, stress reduction techniques, and smoking cessation. A look at complementary and alternative medicine options, such as herbal supplements, acupuncture, and yoga. Tips on talking to your doctor about menopause and when to seek medical help. In-depth discussion of menopause and sexuality, including changes in sexual function and treatment options for sexual dysfunction. Coping strategies and emotional support during menopause, including advice on living with someone going through menopause and how menopause affects family life. Inspiring personal stories from women who have navigated the menopause journey and emerged stronger, wiser, and more resilient. "Menopause: The Modern Woman's Guide to a Life-Changing Transition" is an invaluable resource for women seeking to understand, manage, and embrace the menopause journey. This book empowers readers with the knowledge and tools they need to make informed decisions about their health and wellness during this transformative time. Don't let fear and uncertainty hold you back from taking control of your menopause experience. Order your copy today and embrace the change with confidence and grace. Table Of Contents: Introduction to Menopause What is Menopause? Changing Hormones Average age of onset How Do I Know if I'm in Menopause? Common symptoms Hot Flashes Night Sweats Mood swings, irritability, depression, anxiety Difficulty sleeping Decreased libido Irregular periods Incontinence Thinning hair Joint pain Weight gain Psychological Symptoms Stages of Menopause Perimenopause Menopause Postmenopause How long will menopause symptoms last? Causes of Menopause Natural menopause Premature menopause Induced menopause Menopause-like symptoms in IVF and PCOS Gender Affirmation Menopause Andropause Complications and Risk Factors Health Risks Associated with Menopause Osteoporosis Cardiovascular Disease Depression and anxiety Breast Cancer High Cholesterol Risk Sexual health Cognitive functions Diagnosis of Menopause Physical Examination Hormone Tests Thyroid Function Tests Lipid Profile Treatment Options for Menopause Hormone Replacement Therapy (HRT) Low-dose antidepressants Vaginal estrogen Non-Hormonal Treatments Lifestyle Changes Complementary and Alternative Medicine Lifestyle Changes to Manage Menopause Exercise Diet Stress Reduction Techniques Smoking Cessation Complementary and Alternative Medicine Herbal Supplements Acupuncture Yoga Talking to Your Doctor About Menopause When to Seek Medical Help Questions to Ask Your Doctor Menopause and Sexuality Changes in Sexual Function Treatment Options for Sexual Dysfunction Coping with Menopause Emotional Impact of Menopause Coping Strategies Living with someone going through Menopause How Menopause affects family life How Menopause affects children in your home Partner Support during Menopause Personal Stories Frequently Asked Questions + More
Book Synopsis The Wisdom of Menopause Journal by : Christiane Northrup
Download or read book The Wisdom of Menopause Journal written by Christiane Northrup and published by Hay House, Inc. This book was released on 2007-03 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause is an unparalleled opportunity to turn your life around and create a firm foundation for the most fulfilling, healthy, joy-filled years of your life. The Wisdom of Menopause Journal--a companion to Dr. Christiane Northrup's newly revised and best-selling book The Wisdom of Menopause--helps you focus on the "me" in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body--from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms. This journal gives you everything you need to create vibrant health in midlife on all levels--not just in your heart, bones, pelvic organs, breasts, and brain . . . but also in your sex life, your relationships, and even your beauty regimen! It enables you to record your current health and concerns, as well as the steps you want to take to achieve your goals in each area. You'll also find powerful affirmations, inspiring quotes, and plenty of blank pages for journaling, so you can create a record of your thoughts and feelings during this important time. Dr. Northrup's insights enable you to see menopause not as a burden to be endured, but as an empowering opportunity to reinvent yourself right down to the cellular level. The key is learning to tap into the profound wisdom that emerges during this life stage--wisdom you can fully trust to guide you toward enormous happiness, joy, and fulfillment.
Download or read book Soul Coaching written by Denise Linn and published by Hay House, Inc. This book was released on 2011-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could really hear a message from your soul, what would it be telling you? Soul Coaching is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual. If not now, when? By following the practical, carefully crafted steps presented here, you’ll find that you’re able to uncover your authentic self. This book is for you if you want to know: • who you are • why you’re here • what your mission is This book is also for you if you are ready to start: • putting your needs before everyone else’s • living life at a peaceful, moderate pace • loving yourself By utilizing the energy of the elements of nature: Air, Water, Fire, and Earth, this program allows you to clear away old blockages so that you can truly begin to hear the secret messages of your soul.
Book Synopsis The Oxford Handbook of Early Modern Women's Writing in English, 1540-1700 by : Elizabeth Scott-Baumann
Download or read book The Oxford Handbook of Early Modern Women's Writing in English, 1540-1700 written by Elizabeth Scott-Baumann and published by Oxford University Press. This book was released on 2023-01-14 with total page 897 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Handbook of Early Modern Women's Writing in English, 1540-1700 brings together new work by scholars across the globe, from some of the founding figures in early modern women's writing to those early in their careers and defining the field now. It investigates how and where women gained access to education, how they developed their literary voice through varied genres including poetry, drama, and letters, and how women cultivated domestic and technical forms of knowledge from recipes and needlework to medicines and secret codes. Chapters investigate the ways in which women's writing was an integral part of the intellectual culture of the period, engaging with male writers and traditions, while also revealing the ways in which women's lives and writings were often distinctly different, from women prophetesses to queens, widows, and servants. It explores the intersections of women writing in English with those writing in French, Spanish, Latin, and Greek, in Europe and in New England, and argues for an archipelagic understanding of women's writing in Scotland, Wales, Ireland, and England. Finally, it reflects on--and challenges--the methodologies which have developed in, and with, the field: book and manuscript history, editing, digital analysis, premodern critical race studies, network theory, queer theory, and feminist theory. The Oxford Handbook of Early Modern Women's Writing in English, 1540-1700 captures the most innovative work on early modern women's writing in English at present.
Book Synopsis The New Working Woman's Guide to Retirement Planning by : Martha Priddy Patterson
Download or read book The New Working Woman's Guide to Retirement Planning written by Martha Priddy Patterson and published by University of Pennsylvania Press. This book was released on 2000 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: An attorney specializing in employee benefits law describes why saving for retirement is more challenging for women than for men and provides practical advice on saving and investing for retirement. Includes updated information on new retirement options such as Roth IRAs, cash balance plans, SIMPLE plans, and coverage of 401(k) plans, as well as discussing the future of Social Security. Annotation copyrighted by Book News, Inc., Portland, OR
Book Synopsis Going Gray, Looking Great! by : Diana Lewis Jewell
Download or read book Going Gray, Looking Great! written by Diana Lewis Jewell and published by Simon and Schuster. This book was released on 2004 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women will discover the splendor of gray hair in this breakthrough beauty bible from a leading fashion authority. Full-color pictures by celebrity photographer Peter Freed.
