Grief Light

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Grief Light

Author : Julie Yarbrough
Publisher : WestBow Press
ISBN 13 : 1490879609
Total Pages : 237 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Grief Light by : Julie Yarbrough

Download or read book Grief Light written by Julie Yarbrough and published by WestBow Press. This book was released on 2015-05-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief Light is for anyone who is grieving. From her personal perspective on the light side of grief, the author illuminates many of the universal truths of grief through practical, spiritual illustrations and examples from ordinary life. Written in an informal, approachable style, each brief meditation offers grief insight through the rich imagery of stories and scenes from everyday experience, supported by Scripture and a prayer idea. Through these positive, uplifting reflections on life and love and death, you will discern how your faith can grow as a gift of grief through the steadfast love and faithfulness of God. When you read these almost devotionals, you may think, Oh yes, that happened to me or Now I understand more about what it is Im feeling or I thought I was the only one whod ever experienced that or Theres really some plain talk here about human nature. Grief Light also addresses some of the more contemporary, yet seldom fully acknowledged issues that surround grief, including collective/communal grief, incomplete grief, compound grief, and complicated grief. The hope is that the heart and spiritual truths of Grief Light will guide you toward a better understanding of your grief and direct you away from the darkness, toward the light of new life.

Living in the Shadow of the Ghosts of Your Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1879651513
Total Pages : 162 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis Living in the Shadow of the Ghosts of Your Grief by : Alan D. Wolfelt

Download or read book Living in the Shadow of the Ghosts of Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2007-06-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining how multitudes of North Americans are carrying the pain of all types of loss—not just the deaths of loved ones but also the loss of a spouse through divorce, children who leave home, and the decline of health as they age or get sick—this balanced resource empowers mourners and grief counselors to turn grief into an experience to be learned from. Defining the varieties of heartache and its consequences, this effective guide explores how to inventory, understand, embrace, and reconcile one's accumulated sorrow through a five-phase "catch-up" mourning process. Readers will learn to use a spiritual and holistic approach to examine and integrate the ignored loss from their pasts, so that they can go on to live fuller, more balanced lives.

The Grieving Light

Author : Randi Knight
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis The Grieving Light by : Randi Knight

Download or read book The Grieving Light written by Randi Knight and published by . This book was released on 2021-08-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: After losing both my parents, it was hard to find the light in the darkness of my grief. I was so distant from not only God, family, and friends, but also from myself. I needed help and I needed it fast. A grieving journey can feel so lonely, especially when everyone else goes back to living their lives and you're stuck trying to live yours. In this book, I share the ups and downs of my journey and how I survived it all. I want to help you find the light in your grieving darkness and to show you you're not alone. Randi Knight was born and raised in Missouri. After losing both her parents, she wanted to share her story to help others who may be experiencing their own loss. Grief can be hard, especially if a person is alone. This story is to help others know they are not alone in their journey.

Anxiety: The Missing Stage of Grief

Author : Claire Bidwell Smith
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234761
Total Pages : 249 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Anxiety: The Missing Stage of Grief by : Claire Bidwell Smith

Download or read book Anxiety: The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

A Light in Darkness

Author : Jonathan Mohr
Publisher :
ISBN 13 : 9780757755071
Total Pages : pages
Book Rating : 4.7/5 (55 download)

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Book Synopsis A Light in Darkness by : Jonathan Mohr

Download or read book A Light in Darkness written by Jonathan Mohr and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book consists of personal essays on the experience of grieving a loved one"--

The Gifts of Grief

Author : Therese Tappouni
Publisher : Hierophant Publishing
ISBN 13 : 1938289137
Total Pages : 194 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis The Gifts of Grief by : Therese Tappouni

Download or read book The Gifts of Grief written by Therese Tappouni and published by Hierophant Publishing. This book was released on 2013-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point in our lives, we all experience grief:The death of a loved one, a financial catastrophe, a debilitating illness, or the ending of a marriage. In the dark moments that follow these losses, life can seem hopeless and unbearable. Author Therèse Tappouni knows this journey all too well. After suffering the devastating loss of her eleven-year-old son, she ultimately came to the realization that it is possible to not only heal from grief, but to find gifts from the deepest places of despair. The Gifts of Grief: Finding the Light in the Darkness of Loss explores the grieving process and examines new ways to heal from the inside out. Couched in Tappouni’s warm and comforting prose, and steeped in examples from her own experiences with deep loss, Therèse is able to walk the reader through the grieving process, while keeping in mind that the journey will be different for every person. Complete with guided audio mediations and journaling exercises, The Gifts of Grief offers a compassionate path from loss and emptiness into wholeness, teaching not only how to survive grief, but also adapt and evolve new blessings from it as well.

Transcending Loss

Author : Ashley Davis Bush
Publisher : Penguin
ISBN 13 : 1101532750
Total Pages : 305 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Transcending Loss by : Ashley Davis Bush

Download or read book Transcending Loss written by Ashley Davis Bush and published by Penguin. This book was released on 1997-08-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Compassionate, poignant, and practical. . . . Transcending Loss will be a great blessing on your lifetime journey of recovery.”—Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal Depression Death doesn’t end a relationship, it simply forges a new type of relationship—one based not on physical presence but on memory, spirit, and love. There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief’s ongoing impact and how it changes through the years. “This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain.”—from the introduction by Ashley Davis Bush, LCSW

You Are Not Alone

Author : Debbie Augenthaler
Publisher :
ISBN 13 : 9781732023307
Total Pages : 268 pages
Book Rating : 4.0/5 (233 download)

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Book Synopsis You Are Not Alone by : Debbie Augenthaler

Download or read book You Are Not Alone written by Debbie Augenthaler and published by . This book was released on 2018-05 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a life raft in a grief storm. From the first gripping chapter, when Debbie's husband dies expectedly in her arms, she takes readers by the hand and offers them gentle insights for healing and hope, while sharing her powerful story of loss. As a psychotherapist specializing in trauma and grief, Debbie and her wisdom can help you too.

The Smell of Rain on Dust

Author : Martín Prechtel
Publisher : North Atlantic Books
ISBN 13 : 1583949402
Total Pages : 185 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Smell of Rain on Dust by : Martín Prechtel

Download or read book The Smell of Rain on Dust written by Martín Prechtel and published by North Atlantic Books. This book was released on 2015-04-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beautifully written and wise … [Martin Prechtel] offers stories that are precious and life-sustaining. Read carefully, and listen deeply."—Mary Oliver, National Book Award and Pulitzer Prize winner Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture--how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community. Yet, as Prechtel says, "Grief expressed out loud for someone we have lost, or a country or home we have lost, is in itself the greatest praise we could ever give them. Grief is praise, because it is the natural way love honors what it misses." Prechtel explains that the unexpressed grief prevalent in our society today is the reason for many of the social, cultural, and individual maladies that we are currently experiencing. According to Prechtel, "When you have two centuries of people who have not properly grieved the things that they have lost, the grief shows up as ghosts that inhabit their grandchildren." These "ghosts," he says, can also manifest as disease in the form of tumors, which the Maya refer to as "solidified tears," or in the form of behavioral issues and depression. He goes on to show how this collective, unexpressed energy is the long-held grief of our ancestors manifesting itself, and the work that can be done to liberate this energy so we can heal from the trauma of loss, war, and suffering. At base, this "little book," as the author calls it, can be seen as a companion of encouragement, a little extra light for those deep and noble parts in all of us.

Dear Brave Friend

Author : Leigh Gerk
Publisher :
ISBN 13 : 9781089400691
Total Pages : 49 pages
Book Rating : 4.4/5 (6 download)

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Book Synopsis Dear Brave Friend by : Leigh Gerk

Download or read book Dear Brave Friend written by Leigh Gerk and published by . This book was released on 2019-08-25 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gentle and heartwarming story captures the love between a boy and his dog, and the sadness that follows after his cherished dog passes away. Written in the form of a letter from the dog to the boy, the letter shares relatable, real life examples of how the boy (and therefore anybody who has lost a dear pet) may be feeling and suggestions on what he can do to help himself get through this most difficult time. The letter also touches on simple acts of kindness that can follow the reader throughout his or her lifetime. The message in this story is applicable to young and old, girl or boy, and to any family pet that has stolen your heart. Story starters, drawing pages, and a place to add pictures of your own beloved pet are also included in the back of the book. "This sweet and meaningful book is sure to support the whole family. The author has taken care to capture what it's like for a child to lose a friend and impart a message of hope." --Kathleen Cooney, Veterinarian and end of life specialist "Dear Brave Friend is a beautiful way to talk with children about pet loss. The story line and illustrations are powerful tools that give a child's heart permission to know that they might feel a certain way, and it's perfectly acceptable. Coupled with the practical workbook at the end, this book has it all--not only for children and parents, but for all ages! This is a "highly recommend" read for every pet lover!" --Coleen A. Ellis, Pet Loss Pioneer Two Hearts Pet Loss Center

Finding Meaning

Author : David Kessler
Publisher : Scribner
ISBN 13 : 1501192744
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Finding Meaning by : David Kessler

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2020-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).

Modern Loss

Author : Rebecca Soffer
Publisher : HarperCollins
ISBN 13 : 006249922X
Total Pages : 313 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Modern Loss by : Rebecca Soffer

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

The Light That Never Dies

Author : William Hendricks
Publisher : Moody Publishers
ISBN 13 : 1575676737
Total Pages : 177 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis The Light That Never Dies by : William Hendricks

Download or read book The Light That Never Dies written by William Hendricks and published by Moody Publishers. This book was released on 2005-02-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the prime of his life, William Hendricks surrendered his wife to breast cancer. Yet he could say, 'Give thanks to the Lord, for He is good.' In a warm gentle style, Bill shares God's goodness, not just even in the midst of suffering, but especially in that personal pain.

Mindfulness and Grief

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindfulness and Grief by : Heather Stang

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

The Light Streamed Beneath It

Author : Shawn Hitchins
Publisher : ECW Press
ISBN 13 : 177305788X
Total Pages : 210 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis The Light Streamed Beneath It by : Shawn Hitchins

Download or read book The Light Streamed Beneath It written by Shawn Hitchins and published by ECW Press. This book was released on 2021-10-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Notable Book 49th Shelf Recommended Read A modern gay memoir exploring love, death, pain, and community that will resonate long after the last page. “This is an embodied story of love, loss, and recovery — raw, candid, and filled with a sense of awe at human resilience.” — Shelf Awareness “A timely story so human, so beautiful, so bravely told with heart and humour.” — Rosie O’Donnell A lifetime of finding punchlines in his heartache comes to a shuddering stop when comedian and writer Shawn Hitchins loses two great loves, five months apart, to sudden death. In this deeply poignant memoir that combines sober self-portrait with tender elegy, Hitchins explores the messiness of being alive: the longing and desire, scorching-earth anger, raw grief — and the pathway of healing he discovers when he lets his heart remain open. Never without an edge of self-awareness, The Light Streamed Beneath It invites the reader into Hitchins’s world as he reckons with his past and stays painfully in the present. As he builds an embodied future, he confronts the stories that have shaped him, sets aside his ambition, and seeks connection in what he used to deflect with laughter — therapy, community and chosen family, movement, spirituality, and an awareness of death’s ever-presence. A heartrending and hope-filled story of resilience in the wake of death, The Light Streamed Beneath It joyfully affirms that life is essentially good, as Hitchins weaves his tale full of tenacious spirit, humor, kindness, and grit through life’s most unforgiving challenges.

Before and After Loss

Author : Lisa M. Shulman
Publisher : Johns Hopkins University Press
ISBN 13 : 1421426951
Total Pages : 181 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Before and After Loss by : Lisa M. Shulman

Download or read book Before and After Loss written by Lisa M. Shulman and published by Johns Hopkins University Press. This book was released on 2018-12-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.

Inside the Broken Heart

Author : Julie Yarbrough
Publisher : Abingdon Press
ISBN 13 : 1426744447
Total Pages : 179 pages
Book Rating : 4.4/5 (267 download)

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Book Synopsis Inside the Broken Heart by : Julie Yarbrough

Download or read book Inside the Broken Heart written by Julie Yarbrough and published by Abingdon Press. This book was released on 2012 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: A source of comfort for anyone who has ever grieved the death of a spouse and asked "Why?"