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Gratitude Journal For Kids Seth
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Download or read book Ambition written by Seth Buechley and published by Elevate Publishing. This book was released on 2016-11-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seth Buechley tackles the plaguing question of why ambitious people struggle to find satisfaction and reveals what they can do about it. His exceptional perspective, which began in a commune in the woods and led him to financial success through several multi-million dollar businesses, shines through his candid and direct insights into the advantages and disadvantages of ambition. A seasoned entrepreneur and leader of high-growth companies, Buechley illustrates the fundamental nature of gratitude in making the shift to lasting leadership impact.
Book Synopsis The Healthy Mind Toolkit by : Alice Boyes, PhD
Download or read book The Healthy Mind Toolkit written by Alice Boyes, PhD and published by Penguin. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to: • Identify the specific ways you're hurting your success in all aspects of your life • Capitalize on the positive aspects of your extreme traits instead of the negatives • Find creative solutions to curb your self-defeating patterns • Practice self-care as a problem-solving strategy Filled with quizzes and insightful exercises to personalize your journey from harmful behaviors to healthy habits, The Healthy Mind Toolkit is the essential guide to get out of your own way and get on the path to success.
Download or read book Wishwork written by Alexa Fischer and published by Mango Media Inc.. This book was released on 2019-01-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twenty-one–day plan of action to manifest your dreams into reality. What is your greatest wish? Do you want a new job? An influx of new clients? Zero credit card debt? A strong, healthy body? A passionate, exciting marriage? More free time to relax in your backyard with a great book? You don't need a miracle to make your wish a reality. With Wishwork, you will visualize your #1 wish, write it down, focus on it, and take action for twenty-one days in a row to make your wish come true. Alexa Fischer (TV and film actress, entrepreneur, and founder of Wishbeads, a fast-growing jewelry company) is your guide on this twenty-one–day journey. You’ll complete simple daily action steps and record your experiences, feeling your positivity and optimism grow with each passing day. Wishwork gently reminds readers that wishes don’t just magically come true without any effort whatsoever—you’ve got to put in some work! Wishwork will motivate you to get off the couch, turn off Netflix, get moving, cultivate a positive mindset, and make your #1 wish come true—while keeping the process fun and uplifting, not daunting. Life’s too short to wait on the universe to grant your wishes. Alexa will walk you through simple but life changing steps to grant them yourself! Perfect for fans of The Miracle Morning, The Untethered Soul, and The Universe Has Your Back. Praise for Wishworks “Write your wish. See your wish. Live your wish. Alexa helps you turn a general inkling into a specific manifestation. Go make your ruckus.” —Seth Godin, New York Times–bestselling author of The Practice “If you are looking to make a positive change in your life this book will help you to focus a little on your own wants and let you see how you can achieve something great.” —The Nerdy Girl Express
Download or read book Gifts written by Kathryn Lynard Soper and published by Special Needs Collection. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This commemorative 10th anniversary edition of Gifts will include 10 new personal stories, along with "where are they now" updates on many of the children and families featured in the first edition. Gifts is the much-loved collection of over 60 essays written by mothers who share their truths about raising children with Down syndrome. Powerful then and powerful now, it affirms over and over that a life with an extra chromosome is one worth living.
Book Synopsis Instant Happy Journal by : Karen Salmansohn
Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Book Synopsis What to Do When It's Your Turn by : Seth Godin
Download or read book What to Do When It's Your Turn written by Seth Godin and published by . This book was released on 2014-12-05 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color book about art, bravery and doing work that matters
Book Synopsis The Castle in the Attic by : Elizabeth Winthrop
Download or read book The Castle in the Attic written by Elizabeth Winthrop and published by Holiday House. This book was released on 2012-05-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic quest, a dragon, a knight in shining armor—this classic children’s story is the perfect read for 3rd and 4th graders who love medieval fantasy. A magical toy castle plunges 10-year-old William into a wild fantasy adventure—where he discovers the true meaning of courage. When his beloved caretaker Mrs. Phillips tells him she's leaving, William is devastated. Not even her farewell gift of a model medieval castle helps him feel better—though he has to admit it’s fascinating. From the working drawbridge and portcullis to the fully-furnished rooms, it's perfect in every detail. It almost seems magical. And when William looks at the silver knight, the tiny figure comes to life in his hand—and tells him a tale of a wicked sorcerer, a vicious dragon, and a kingdom in need of a hero. Hoping the castle's magic will help him find a way to make his friend stay, William embarks on a daring quest with Sir Simon, the Silver Knight—but he will have to face his own doubts and regrets if he's going to succeed. William’s story continues in The Battle for the Castle, available as a redesigned companion edition.
Book Synopsis 3-Minute Morning Journal by : Michael Sorensen
Download or read book 3-Minute Morning Journal written by Michael Sorensen and published by Createspace Independent Publishing Platform. This book was released on 2018-05-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: +Boost Your Positivity +Make Rapid Progress Toward Your Goals +Make a Difference in People's Lives The 3-Minute Morning Journal is a powerful practice designed to help you begin each morning with intention and gratitude and retire each evening with reflection and satisfaction. This unique method combines the proven benefits of a gratitude journal with a unique approach to daily planning to help you: Recognize how much you have to be grateful for Commit to specific action-items that will get you closer to your life goals (beyond the work to-do list) Plan at least one specific way to brighten someone else's day Reflect on what made each day great Make the 3-Minute Morning journal a part of your daily morning routine and you'll be *amazed* at the increased positivity you find in your life, the rapid progress you make toward your goals, the notable difference you make in others' lives, and the overall satisfaction you feel at the end of each and every day.
Book Synopsis Put Your Feelings Here by : Lisa M. Schab
Download or read book Put Your Feelings Here written by Lisa M. Schab and published by Instant Help Books. This book was released on 2020-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination. This journal also includes powerful behavioral prompts to help teen readers put what they learn into action.
Book Synopsis Life Can Be Good Again by : Lisa Appelo
Download or read book Life Can Be Good Again written by Lisa Appelo and published by Baker Books. This book was released on 2022-04-19 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life unexpectedly shatters, it leaves layers of loss. We're left navigating a sea of emotions, unwanted change, and an unknown future all while wondering if we'll ever feel real joy again. In Life Can Be Good Again, discover how to lament what's been lost, brave the broken places, find your footing, and anchor your hope in God's character and promises to flourish. In this book, you will learn how to Depend on your unchanging God, knowing with confidence that it's the best way to live. Unmask your emotions and navigate your pain with God, who welcomes and understands them. Overcome paralyzing fears to move forward well with three scriptural steps. Your unexpected future may feel like Plan B, but it's God's purposeful Chapter Two for you as he reshapes your shattered heart. You need to know that you will not merely survive this, but that life will be good again!
Book Synopsis The Mindful Child by : Susan Kaiser Greenland
Download or read book The Mindful Child written by Susan Kaiser Greenland and published by Simon and Schuster. This book was released on 2010-05-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques. Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids’ inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills, such as making friends, being compassionate and kind to others, and playing sports, while also providing tools to manage stress and to overcome specific challenges like insomnia, overeating, ADHD, hyper-perfectionism, anxiety, and chronic pain. When children take a few moments before responding to stressful situations, they allow their own healthy inner compasses to click in and guide them to become more thoughtful, resilient, and empathetic. The step-by-step process of mental training presented in The Mindful Child provides tools from which all children—and all families—will benefit.
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Download or read book Instant Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2012-10-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
Download or read book The Chimp Paradox written by Steve Peters and published by Penguin. This book was released on 2013-05-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Download or read book Sunrise Gratitude written by Emily Silva and published by Rock Point Gift & Stationery. This book was released on 2020 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.
Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
