Gratitude For Manifestation How To Become The Master Of Your Life Through Gratitude

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Gratitude For Manifestation - How To Become The Master Of Your Life Through Gratitude

Author : Kathleen Cameron
Publisher : Leadher Publishing
ISBN 13 : 9781777017750
Total Pages : 232 pages
Book Rating : 4.0/5 (177 download)

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Book Synopsis Gratitude For Manifestation - How To Become The Master Of Your Life Through Gratitude by : Kathleen Cameron

Download or read book Gratitude For Manifestation - How To Become The Master Of Your Life Through Gratitude written by Kathleen Cameron and published by Leadher Publishing. This book was released on 2021-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: At any given moment, you can be on the edge of a massive breakthrough, a quantum leap, or a monumental paradigm shift. Tiny adjustments to your thoughts, feelings, and actions can create a hugely impactful ripple effect that has the power to change your entire life. If you want to manifest anything into your life, you need to zero in on a few simple, foundational practices that, when practiced regularly, can help you attract whatever you want into your life, with ease. Manifestation is possible for everyone, but not everyone will pursue it. Why? Well... probably because it all seems too simple. It seems so simple, in fact, that many will write it off as "unimportant." Manifestation itself is not difficult, but in order for it to work for you, it requires a consistency of effort and a regular focus on what it is you picture attracting into your life. It may take time, yes; but the actual practice is simple. Often when things seem too simple, we assume they aren't powerful. On the contrary, if you're ready to shift, you're about to learn exactly how to manifest your desires into reality. As long as you're willing to commit to the practice and the process, you can see the law of manifestation work for you, too. Kathleen Cameron and Andrea Cox have mastered the art of manifestation. Through regular focus on the very principles you're about to experience inside this journal, they have perfected the art of manifestation and the key concept that sets the foundation for manifestation to occur: gratitude. Kathleen and Andrea are a product of the process you're about to learn. Case in point: they manifested each other into their respective energies for the sole purpose of creating the journal you hold in your hands right now. It began as a thought, it turned into a feeling, it became a visualization and then, it manifested into reality. Gratitude for Manifestation has the potential to unlock your manifesting power and put into practice the most fundamental manifestation techniques you need to attract everything you want into your life. Today can be just one day, or it can be day one. You have the power to decide.

Thank You! With Deepest Gratitude

Author : Michael Floissac
Publisher : Outskirts Press, Inc.
ISBN 13 : 1977247504
Total Pages : 143 pages
Book Rating : 4.9/5 (772 download)

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Book Synopsis Thank You! With Deepest Gratitude by : Michael Floissac

Download or read book Thank You! With Deepest Gratitude written by Michael Floissac and published by Outskirts Press, Inc.. This book was released on 2021-12-15 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thank You! With Deepest Gratitude, Michael Floissac explores the extent to which we may find gratitude in various aspects of life. And challenges the reader on the path to gratitude. This book promises an awakening of gratitude. Born out of a practice of gratitude, self-discovery, and reading self-help books; this book guides you through universal themes in life and challenges you to explore the necessary foundation for a life of gratitude. The universal aim of this book is that it may serve as a drop of water on the quest to making the world a better place than how we found it.

The Secret to Affirmation and Gratitude

Author : elsa brown
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.7/5 (616 download)

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Book Synopsis The Secret to Affirmation and Gratitude by : elsa brown

Download or read book The Secret to Affirmation and Gratitude written by elsa brown and published by . This book was released on 2021-11-07 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often wonder how to manifest the best life for you? Are you tired of not creating the life that you want? Would you like to truly know the secret of creating a life that is full of joy, passion and abundance? Then look no further. The secret to affirmation and gratitude is a revelation from the spirits higher perspective with easy-to-follow practical tools and from real life experiences. From this book you will learn that affirmations are like seeds to help people create newness into their life. Affirmation are the true vibration needed for manifestation to occur and it goes hand in hand with gratitude. When gratitude is practiced in the right way, it allows miracles to happen in your life and this book shows you how to do that. This book is for you if........ You want to create a new life for you If you want to manifest everything that you need and want in the right way You want tools to overcome self-sabotaging patterns You want to have a fulfilled life and be a free spirit You are ready to allow new opportunities into your life to come in Throughout this book, you will experience how to practice and work with both manifestation and gratitude and finally understand the truth of how it works in one simple way. When you work with these tools, you can manifest everything you need and transform consciously your life. The revelation of this secret is what people have been waiting for to become their own masters of their life and help others too. Through this book you can truly manifest the best life for you with the support of the light. Click the "Buy Now" button to Discover the Tools for Becoming Your Best Self!

The Gratitude Blueprint

Author : Leslie Yancey
Publisher : eBookIt.com
ISBN 13 : 1456646729
Total Pages : 123 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis The Gratitude Blueprint by : Leslie Yancey

Download or read book The Gratitude Blueprint written by Leslie Yancey and published by eBookIt.com. This book was released on 2024-03-14 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Journey to a Richer Life: The Path to Prosperity Paved with Thankfulness Imagine a life imbued with genuine joy, profound connections, and unparalleled success. "The Gratitude Blueprint: Cultivating Success Through the Attitude of Gratitude" is your guide to transforming your professional and personal life through the simple, yet powerful, practice of gratitude. This remarkable book delves deep into the essence of thankfulness, offering an enlightening exploration of how gratitude lays the cornerstone for thriving in all facets of life. "The Gratitude Blueprint" opens your eyes to the many dimensions of gratitude, unveiling its vast potential through a blend of scientific research, spiritual insights, and practical applications. You'll embark on a captivating journey from the first page, uncovering the secrets behind the world's most successful individuals and how their acknowledgment of appreciation fuels their achievements. Step by step, this book will equip you with the transformative practices that can be seamlessly integrated into your day-to-day routine. With each chapter, discover actionable strategies tailored for professionals and entrepreneurs aiming to elevate their business practices and foster robust relationships. Witness the ripple effect of gratitude as you begin to shape not just your life, but the world around you, building loving communities and nurturing bonds strengthened by thankful hearts. Whether you seek to revolutionize your meditation and manifestation techniques, improve your mental and holistic health, or develop gratitude-infused educational methodologies, "The Gratitude Blueprint" offers an enlightening perspective on each topic. This isn't just a book but a transformative experience that culminates in laying the foundation for your personal and professional success, all through the lens of gratitude. Embrace a lifetime of thankfulness with "The Gratitude Blueprint." Embark on the gratitude journey that invites abundance, happiness, and success into your life like never before. Consider this book not just a read, but a path to a richer, fuller existence, one 'Thank You' at a time.

Gratitude with the Law of Attraction

Author : Bettina Møller Jensen
Publisher : BoD – Books on Demand
ISBN 13 : 8743013899
Total Pages : 122 pages
Book Rating : 4.7/5 (43 download)

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Book Synopsis Gratitude with the Law of Attraction by : Bettina Møller Jensen

Download or read book Gratitude with the Law of Attraction written by Bettina Møller Jensen and published by BoD – Books on Demand. This book was released on 2020-03-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any change or transformation starts within. However, the journey can be tricky to complete on your own. Transforming your habits requires determination and consistency. However, having a step-by-step template to follow makes the process so much easier. Scientists have proved that a daily dose of gratitude affects us in a positive way. A daily practice of gratitude enhances your awareness of everything you already have in your life that works and makes you happy. The Law of Attraction reacts to how you feel, and a grateful heart is a magnet for miracles. Whether you have been practicing gratitude on a daily basis or whether you are completely new to having an attitude of gratitude, this workbook is for you. The book is a natural companion if you are already a member of the Facebook group: Gratitude with the Law of Attraction and Bettina M. Jensen, but of course, you can use it separately as well. In this book, you will find an inspiration list to draw from if you do not know where to start. Also, you will find examples on how to use the book. Lastly, you will find 108 inspirational Law of Attraction quotes.

Growing in Gratitude

Author : Mary Mohler
Publisher : The Good Book Company
ISBN 13 : 1784982342
Total Pages : 105 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Growing in Gratitude by : Mary Mohler

Download or read book Growing in Gratitude written by Mary Mohler and published by The Good Book Company. This book was released on 2018-06-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to grow as thankful women of God. As women, we are often encouraged to "count our blessings". But truly biblical gratitude is much more than this. Mary K. Mohler unpacks Scripture to help us grow in gracious gratitude (thanking God for who he is) as well as natural gratitude (thanking him for his blessings) - and to identify and deal with some of the things that hinder us - to help us rediscover the joy of a thankful heart. This thoroughly Bible-centred unpacking of the reasons for gratitude builds on Mary K. Mohler's 25 years experience in mentoring seminary wives at The Southern Baptist Theological Seminary in Louisville, Kentucky. Discussion questions at the end of each chapter make this book ideal for group use as well as for individuals.

Becoming The One

Author : Kathleen Cameron
Publisher : Hasmark Publishing International
ISBN 13 : 9781774820179
Total Pages : 106 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Becoming The One by : Kathleen Cameron

Download or read book Becoming The One written by Kathleen Cameron and published by Hasmark Publishing International. This book was released on 2021-05-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most outstanding benefit that you will receive from studying and applying the information in this book is that you will change what you believe you can do. Your belief about yourself will grow and that is huge. Back in 1900, William James (Harvard) said "Believe in your belief will create the fact." This is what enabled Kathleen Cameron to make an immediate shift in her income from average to millions. Study this. Now you can too. Becoming "THE ONE" Will quickly shift your perception of what you are truly capable of accomplishing in any and all areas of your life. Will cause you to look at money in a totally different way and you will begin to understand why all the great leaders have clearly told us there is no limit to what you can earn. Will bring your order to your mind and will enable you to take care of whatever condition or circumstance may arise in a calm, confident manner. Will begin to turn caring and sharing into your habitual behaviour. Will turn every day to a good day by beginning the day with gratitude.

Thank & Grow Rich

Author : Pam Grout
Publisher : Hay House, Inc
ISBN 13 : 1401949851
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Thank & Grow Rich by : Pam Grout

Download or read book Thank & Grow Rich written by Pam Grout and published by Hay House, Inc. This book was released on 2016-08-30 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of gratitude books out there, but none quite like this, which comes with actual gifts: a sign, a totem, an answer, and a present from the natural world! Most of us believe we can think our way out of problems. We believe that if we just exert enough mental effort, we will pull up a solution to whatever ails us. And that has gotten us nowhere. So in this book, we’re going to forget thinking . . . and start thanking. This playful but easy practice has the power to reconnect us with our true nature. When we observe the world from a place of gratitude, when we use our attention to spot beauty and gaze at wonder, we tune in to a frequency of magic. This joy channel is the most powerful on the planet and has the capability to radically change our lives. Brazen gratitude provides a portal—an entry point—straight into the heart of the field of infinite possibilities described in Pam Grout’s bestseller E-Squared. It enables you to align with the spaciousness of the cosmic energy field, the spaciousness that makes your life a love-shining prism. Thanking puts you on an energetic frequency—a vibration—that calls in miracles and will make you rich (in spirit), happy, and madly in love (with life). This book also offers a different perspective on abundance, which is not just financial capital. It shows readers how to grow and expand creative capital, social capital, rip-roaring good times capital, and much, much more!

Law of Attraction Mastery

Author : Sergio Rijo
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4./5 ( download)

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Book Synopsis Law of Attraction Mastery by : Sergio Rijo

Download or read book Law of Attraction Mastery written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-08-08 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative potential of the Law of Attraction in "Law of Attraction Mastery: Unleashing Your Manifestation Power for Abundance and Fulfillment." This enlightening book offers an in-depth exploration of how you can tap into the unlimited power of the Law of Attraction to manifest your deepest desires and create a life of abundance. Drawing from a wealth of expert insights and practical exercises, this comprehensive guide takes you on a journey through the fundamental principles of the Law of Attraction. Explore techniques for setting clear intentions that align with your aspirations and learn how to overcome limiting beliefs that might be hindering your manifestation journey. The book delves into the art of visualization, offering a range of exercises that enable you to vividly picture your desired reality and amplify the energy needed for manifestation. Through the power of affirmations, you'll reprogram your subconscious mind for success, cultivating a mindset that supports your journey toward abundance. "Law of Attraction Mastery" also underscores the significance of gratitude and offers strategies to incorporate it into your daily life, elevating your vibrational frequency and enhancing your manifestation efforts. As you explore the realm of inspired action, you'll gain the confidence to take decisive steps toward your goals, transforming your aspirations into tangible reality. One of the unique strengths of this book lies in its approach to overcoming resistance and releasing limiting beliefs that may be holding you back. You'll learn self-care practices that nurture your well-being and amplify your manifestation power, creating a solid foundation for lasting change. Throughout the book, the importance of surrounding yourself with supportive energy and cultivating trust in the universe's benevolence is emphasized. By embracing the magic of manifestation, you'll embark on a journey of profound self-discovery, growth, and personal empowerment. Designed to address common objections and doubts, "Law of Attraction Mastery" provides practical guidance for those who have struggled with manifesting in the past or are skeptical about its effectiveness. The book equips you with the tools and knowledge needed to break free from limiting beliefs, step into the realm of unlimited possibilities, and create a life of abundance, joy, and fulfillment. Are you ready to transform your life and unlock the power of manifestation? Take the first step toward your dream life by adding "Law of Attraction Mastery" to your cart and embarking on a journey of co-creation and personal empowerment.

Praत्यय

Author : Lavanya Singh
Publisher : Spectrum Of Thoughts
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Praत्यय by : Lavanya Singh

Download or read book Praत्यय written by Lavanya Singh and published by Spectrum Of Thoughts. This book was released on 2021-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Praत्यय" reminds us that the first step toward reaching your goals is to believe that life is worth living. Without this belief, life would be futile. It is the belief that makes the difference at all. "Praत्यय" is a sum-up of several short stories, poems, and essays, put into words, magically by our remarkable co-authors. The collection has been anthologized, with much effort and dedication, by the compiler Lavanya Singh. Enjoy reading!

THE MAGIC

Author : Rhonda Byrne
Publisher : Simon and Schuster
ISBN 13 : 0731815599
Total Pages : 272 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis THE MAGIC by : Rhonda Byrne

Download or read book THE MAGIC written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2012-03-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

The OPTIMISM MINDSET Bible. Master the Law of Attraction

Author : Mark Allen
Publisher : Marco Munari
ISBN 13 :
Total Pages : 163 pages
Book Rating : 4./5 ( download)

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Book Synopsis The OPTIMISM MINDSET Bible. Master the Law of Attraction by : Mark Allen

Download or read book The OPTIMISM MINDSET Bible. Master the Law of Attraction written by Mark Allen and published by Marco Munari. This book was released on 2023-10-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🌟 "The OPTIMISM MINDSET Bible"! 🌟 Step into a world of possibilities with "The OPTIMISM MINDSET Bible." This book is much more than a simple self-help tool. It's a valuable guide, an map that will lead you through the labyrinth of your mind, opening doors to a brighter future. If you're looking for effective tools to transform your life, then you're in the right place. This book, with over 220 pages of wisdom, is designed to awaken the potential lying within you. • Master the Law of Attraction: 🌀 This book teaches you the secrets to becoming a true master of this law. You'll learn to focus on what you truly desire and create harmony with your aspirations. It will guide you through exercises and practices to enhance your ability to attract what you truly want in your life. • Manifesting Love: 💖 Love is one of the fundamental pillars of our existence. "The OPTIMISM MINDSET Bible" will show you how to manifest deep and meaningful relationships. You'll discover techniques to attract love into your life, not only romantic but also familial and friendly. This book guides you step by step to create loving and lasting bonds. • Manifesting Wealth, Abundance: 🌱 Wealth and abundance are much more than money; they encompass health, happiness, and satisfaction. "The OPTIMISM MINDSET Bible" reveals the keys to attracting not only money but complete well-being into your life. It will guide you in changing your mindset, opening the way to new opportunities and financial success. • Manifesting Success, Money: 🎯 Success is a journey, not a destination. You'll learn to visualize and believe in your goals, maintain determination, and overcome the obstacles that come your way. Success becomes your destiny, and money a direct consequence. • Power of 369 Method: 🌈 The Method 369 is like the best-kept secret to manifesting your desires. "The OPTIMISM MINDSET Bible" leads you through this powerful method, explaining how to effectively apply it in your life. You'll learn how to focus your energy to create the desired effect and fulfill your dreams. • Positive Psychology: 😄 Positivity is like the sun that brightens your day. This book shows you how to cultivate a positive mindset, despite the challenges life may present. You'll learn to realign your thoughts, free yourself from negativity, and maintain an optimistic perspective. You'll be amazed by the incredible impact positivity can have on your daily life. • Use the power of hypnosis: 🔮 Discover the benefits of hypnosis to empower your mind and overcome mental blocks that hinder your success. You'll learn to communicate effectively, handle conflicts constructively, and nurture meaningful relationships. • Affirmations 💫 Discovering yourself is like a journey to your essence. Use positive affirmations to strengthen your mind, boost self-confidence, and achieve your goals. You'll be ready to face the world with confidence and gratitude. 🌟 YOUR MIND CREATES: 🌟 🌟 Decide to Embrace Your Power! 🌟 In this final chapter, you stand at the crossroads of your existence. Imagine a universe where your dreams take shape, where prosperity dances by your side, and triumph is your destiny. The fundamental choice is now in your hands: choose yourself, embrace the powerful vigor of your mind, and begin to create the life that has always captivated your heart. The author, Mark Allen, accompanies you on this epic journey, tracing your steps toward opulence and glory. Seize the energy that sparkles within you, ready to shape destiny with boldness. This is the moment when your story transforms into legend, where your will becomes a blazing fire guiding the path to greatness. 🔥

The Gratitude Factor

Author : Charles M. Shelton
Publisher : Paulist Press
ISBN 13 : 1587680637
Total Pages : 165 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The Gratitude Factor by : Charles M. Shelton

Download or read book The Gratitude Factor written by Charles M. Shelton and published by Paulist Press. This book was released on 2010 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit. The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions threaded throughout the book give it a practical dimension that facilitates the reader's growth. Shelton's highly original reflection on Jesus as a grateful person lends a spiritual dimension to his work. This book will benefit individual readers as well as serve as a resource for spiritual direction workshops, spiritual formation courses, or ministry formation programs.--From publisher description.

In the Path of Light with Maa

Author : Swami Parameshwarananda
Publisher : BalboaPress
ISBN 13 : 1452537623
Total Pages : 260 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis In the Path of Light with Maa by : Swami Parameshwarananda

Download or read book In the Path of Light with Maa written by Swami Parameshwarananda and published by BalboaPress. This book was released on 2011-09-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN THE PATH OF LIGHT WITH MAA: A JOURNEY OF LOVE AND TRANSFORMATION STEER THE COURSE OF YOUR TRANSFORMATION Were all on a journey to find out who we really are and what our purpose is. Youve probably noticed that the path usually isnt clear and direct. Read this book and be inspired by the story of someone who has suffered and is now living a life he loves. Be touched by his experiences and informed by the lessons hes learned. One big lesson: act now and dont wait! Theres no time to waste, so learn more about yourself, decide where to focus your attention, and take steps to reinvent your life. YOULL DISCOVER: ? Youre not alone and dont have to suffer ? You have the power to transform yourself and your life ? The importance of love, joy and devotion in life ? Greater clarity about who you are and where youre to transform ? Practical lessons for increased health and well being ? Ways to transform uncomfortable and self-destructive thoughts and emotions ? Practices for improving your relationships, including with partners and children ? How to communicate authentically and express yourself more powerfully

Dear Universe Manifestation Workbook for Woman to Practice Gratitude to Attract Your Dream Life

Author : Ken Murphy
Publisher :
ISBN 13 :
Total Pages : 111 pages
Book Rating : 4.6/5 (498 download)

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Book Synopsis Dear Universe Manifestation Workbook for Woman to Practice Gratitude to Attract Your Dream Life by : Ken Murphy

Download or read book Dear Universe Manifestation Workbook for Woman to Practice Gratitude to Attract Your Dream Life written by Ken Murphy and published by . This book was released on 2020-05-30 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Universe Manifestation Workbook For Woman To Practice Gratitude To Attract Your Dream Life is a journal to practice gratitude and use it as a tool to create the life you want. Do you feel scarcity, limitation, fear in your life? Are you scared about your future? Do you bombard yourself with thousands of negative thoughts every day? Do you now that average person has about 75.000,00 negative thoughts about yourself every day? Do you know, this daily "habits" can cause serious ailment like depression, cancer, cardiac disease, and many others? Do you want to keep that habit for the rest of your life? In this journal, you can find the newest gratitude formula that will divert your mind from negativity. This is not a gratitude journal like any other with a common prompt: "Today, I am grateful for"? It has almost forty pages to guide you, how to use this notebook, and explain why and how you should be already grateful for the future occurrences to create the life you want. The use of gratitude in some particular way can be really powerful to change your life and your mindset about the surrounding world. Using this journal on a daily basis, you will become: more optimistic, able to see more possibilities, not a victim but a creator of your life, more enthusiastic no matter what happens in your life, see in your failures new opportunities, relentless in aiming for your dream life. You will be taught to feel real gratitude that makes you complacent about your life. The purpose of this process is to make you believe that you can have and achieve anything you want. The basic step is to switch your body chemistry from a "survival mode" into a "thriving mode". You can do that by being already grateful for the future occurrences. Everything is step by step explained for you. Don't wait and change your mindset now using this journal!

Inkspirations Love by Design

Author : Arielle Ford
Publisher : Health Communications, Inc.
ISBN 13 : 0757319696
Total Pages : 76 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Inkspirations Love by Design by : Arielle Ford

Download or read book Inkspirations Love by Design written by Arielle Ford and published by Health Communications, Inc.. This book was released on 2017-02-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty years ago, author Arielle Ford created a system to manifest her soulmate using the timeless principles of the Law of Attraction: techniques, visualizations, rituals, and prayers to prepare her mind, body, spirit, and home for an amazing relationship with a man she had not yet met. Within six months, she was introduced to her beloved, Brian Hilliard—knowing instantly that he was "the one"—and a year later they married. Since then, tens of thousands of men and women around the world have used her "Soulmate Secret' to meet and marry the love of their lives. Now, Arielle's miraculous methods are paired with the romantic artwork of internationally acclaimed artist Manja Burton in this first of its kind transformational coloring book. Art therapists have long known that making art is a powerful and enjoyable tool for self-exploration and processing emotions. Inkspirations Love by Design contains simple yet specific exercises and information to create the frequency of love in your life. By coloring each page in this step-by-step guide with a clear intention, readers will mindfully and creatively raise their awareness to make their deepest desires for love come to fruition. Finding true love is possible for anyone, at any age, and this beautiful book will lead readers to open their hearts to the art of love.

You Have 4 Minutes to Change Your Life

Author : Rebekah Borucki
Publisher : Hay House, Inc
ISBN 13 : 1401949738
Total Pages : 248 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis You Have 4 Minutes to Change Your Life by : Rebekah Borucki

Download or read book You Have 4 Minutes to Change Your Life written by Rebekah Borucki and published by Hay House, Inc. This book was released on 2017-02-28 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.