Grateful Life

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The Grateful Life

Author : Nina Lesowitz
Publisher : Simon and Schuster
ISBN 13 : 1632280000
Total Pages : 288 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis The Grateful Life by : Nina Lesowitz

Download or read book The Grateful Life written by Nina Lesowitz and published by Simon and Schuster. This book was released on 2014-09-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grateful Life is a guide to discovering – and realizing – one’s dreams though a positive attitude. Through years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships, and are less likely to credit “luck” with the good fortune of others. This book contains inspiring stories about those who practice gratitude as a spiritual practice to rise out of adversity to new life, and it will also show how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources and exercises, The Grateful Life will help people on their journey to create the life they’ve always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from the frontlines of real people, who unveil the secret to achieving success – big and small in life.

365 Thank Yous

Author : John Kralik
Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Living Life As a Thank You

Author : Nina Lesowitz
Publisher : ReadHowYouWant.com
ISBN 13 : 1458763390
Total Pages : 294 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Living Life As a Thank You by : Nina Lesowitz

Download or read book Living Life As a Thank You written by Nina Lesowitz and published by ReadHowYouWant.com. This book was released on 2010 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

Everyday Gratitude

Author : A Network for Grateful Living
Publisher : Storey Publishing
ISBN 13 : 1635860466
Total Pages : 305 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Everyday Gratitude by : A Network for Grateful Living

Download or read book Everyday Gratitude written by A Network for Grateful Living and published by Storey Publishing. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.

The Little Book of Gratitude

Author : Dr Robert A Emmons PhD
Publisher : Gaia
ISBN 13 : 1856753662
Total Pages : 95 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis The Little Book of Gratitude by : Dr Robert A Emmons PhD

Download or read book The Little Book of Gratitude written by Dr Robert A Emmons PhD and published by Gaia. This book was released on 2016-07-14 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Life

Author : Lisa Harper
Publisher : B&H Publishing Group
ISBN 13 : 1433691949
Total Pages : 146 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis Life by : Lisa Harper

Download or read book Life written by Lisa Harper and published by B&H Publishing Group. This book was released on 2021-02-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder if the Gospel is truly "good news" for your actual, everyday, often difficult, sometimes painful, and typically crazy real life? Well, it is. But sometimes we all need a reminder that God's faithfulness really does follow us into the face of all that harried, hard, and even humorous stuff of life. In her new devotional LIFE, Lisa Harper gives you exactly that: a gut-level exploration of pertinent and redemptive moments in Scripture that prove God’s grace is more than sufficient for both the massive and the minuscule things of life. Whether we deal with personal loss, ongoing trauma, global crisis, or simply a super bad hair day, the Gospel is more than enough to handle everything, so dive into LIFE and find some tangible hope for yours!

Thanks!

Author : Robert A. Emmons
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780547085739
Total Pages : 260 pages
Book Rating : 4.0/5 (857 download)

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Book Synopsis Thanks! by : Robert A. Emmons

Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Happily Grateful

Author : Kobi (CRT) Yamada
Publisher : Compendium Publishing & Communications
ISBN 13 : 9781932319569
Total Pages : 224 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Happily Grateful by : Kobi (CRT) Yamada

Download or read book Happily Grateful written by Kobi (CRT) Yamada and published by Compendium Publishing & Communications. This book was released on 2008-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This create journal is he ideal place to sketh, write, ponder and plan. Celebrate your creativity.

The Gratitude Factor

Author : Charles M. Shelton
Publisher : Paulist Press
ISBN 13 : 1587680637
Total Pages : 165 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The Gratitude Factor by : Charles M. Shelton

Download or read book The Gratitude Factor written by Charles M. Shelton and published by Paulist Press. This book was released on 2010 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit. The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions threaded throughout the book give it a practical dimension that facilitates the reader's growth. Shelton's highly original reflection on Jesus as a grateful person lends a spiritual dimension to his work. This book will benefit individual readers as well as serve as a resource for spiritual direction workshops, spiritual formation courses, or ministry formation programs.--From publisher description.

365 Gratefuls

Author : Hailey Bartholomew
Publisher : Penguin
ISBN 13 : 1101636068
Total Pages : 370 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis 365 Gratefuls by : Hailey Bartholomew

Download or read book 365 Gratefuls written by Hailey Bartholomew and published by Penguin. This book was released on 2013-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.

Daring Greatly

Author : Brené Brown
Publisher : Penguin UK
ISBN 13 : 0670923532
Total Pages : 304 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Daring Greatly by : Brené Brown

Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).

Happily Ever After

Author : Trista Sutter
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216666
Total Pages : 266 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Happily Ever After by : Trista Sutter

Download or read book Happily Ever After written by Trista Sutter and published by Da Capo Lifelong Books. This book was released on 2013-11-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trista Rehn was a pediatric physical therapist moonlighting as a Miami Heat dancer when she heard about casting for a new reality show—one guy getting to know twenty-five girls in the hope of finding a fiancée. As improbable and crazy as it sounded, Trista took the chance—and had her heart broken on the very first season of The Bachelor. But the next season, as the first Bachelorette, her fairy tale fell into place during a whirlwind courtship with poetry-writing firefighter Ryan Sutter and, eventually, a dream-come-true wedding on national TV. In the midst of building a life with Ryan and raising two kids, Trista started to make a conscious effort to remember her favorite part of each day. And she's made sure to post these thoughts, her own personal expressions of gratitude, almost every night on Twitter and Facebook—even on days she was dealing with fertility issues, a difficult pregnancy, family deaths, and other challenges that many of us face. Sometimes it's the smallest gestures and the most unassuming things that can have the greatest effects. Trista is often asked her secret to being one of the rare reality-TV relationships to make it to the altar and beyond. In this heartfelt book, she shares the simple yet profound keys to finding everyday happiness: gratitude and grace. From the blink-and-you'll-miss-them moments we have with our kids, our spouses, our pets, or even strangers, to the more obvious lessons we pick up from reading the news or hearing an inspirational story, knowing how to recognize, accept, and be grateful for all of our daily blessings is truly what “happily ever after” means.

Home Before Daylight

Author : Steve Parish
Publisher : St. Martin's Press
ISBN 13 : 9781429979214
Total Pages : 288 pages
Book Rating : 4.9/5 (792 download)

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Book Synopsis Home Before Daylight by : Steve Parish

Download or read book Home Before Daylight written by Steve Parish and published by St. Martin's Press. This book was released on 2004-10-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The untold story of life on the road with the Grateful Dead, written by an insider who lived it from the early days to today. Steve Parish was never one to walk the straight-and-narrow, even during his childhood growing up in Flushing Meadow, Queens. Busted as a teenager for selling acid in the summer of 1968, Parish landed in Riker's Island. The experience changed him and after getting out he did his best to stay out of trouble, securing a job moving music equipment at the New York State Pavilion. The first show he worked was a Grateful Dead concert in July of 1969 and Parish was captivated by the music. A life seemingly headed nowhere had suddenly found its calling as he fell in quickly with a band of likeminded misfits who formed the nucleus of what would be the greatest road crew in rock 'n' roll history. Parish traveled to California where his apprenticeship began. Working for the band for free and learning his craft, Parish got to know Jerry, Bobby, Phil, Billy and Mickey and through the years their relationships forged an unbreakable bond. He became very close with Garcia in particular, acting as his personal roadie and later manager for his solo performances and Garcia Band shows. He was there during times of trouble (like when a pimp held Garcia hostage at gunpoint in a New York hotel room), spending hours by his bedside when Garcia was in a coma in 1986, and performing the duties of best man at his wedding. He was also the last friend to see Garcia alive. Throughout the Dead's historic run, there were parties of biblical proportion and celebrity run-ins with everybody from Bob Dylan to Frank Sinatra--but there was a dark side to life on the road and tragedy didn't just strike the musicians. But Home Before Daylight is a story of friendship, of music and redemption. It is a piece of music history, one that reflects the American spirit of adventure and brotherhood. Seen through Steve Parish's eyes and experiences, The Grateful Dead's wild ride has never been so revealing.

The Gratitude Diaries

Author : Janice Kaplan
Publisher : Penguin
ISBN 13 : 0593184831
Total Pages : 337 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Gratitude Diaries by : Janice Kaplan

Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

Gratitude and the Good Life

Author : Philip C. Watkins
Publisher : Springer Science & Business Media
ISBN 13 : 940077253X
Total Pages : 262 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Gratitude and the Good Life by : Philip C. Watkins

Download or read book Gratitude and the Good Life written by Philip C. Watkins and published by Springer Science & Business Media. This book was released on 2013-09-30 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work has now provided promising evidence to suggest that gratitude actually causes enhancements in happiness. If gratitude promotes human flourishing, how does it do so? This issue is addressed in the second section of the book by exploring the mechanisms that might explain the gratitude/well-being relationship. This book provides an up to date account of gratitude research and suggested interesting paths for future research, all while providing a theory of gratitude that helps make this information more understandable. This book is very valuable to gratitude investigators, as well as all who are interested in pursuing this line of research, students and scholars of emotion and well-being and instructors of positive psychology courses and seminars.

I Am Grateful For My Life

Author : Shilamida Kupershteyn
Publisher :
ISBN 13 : 9781649214621
Total Pages : 24 pages
Book Rating : 4.2/5 (146 download)

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Book Synopsis I Am Grateful For My Life by : Shilamida Kupershteyn

Download or read book I Am Grateful For My Life written by Shilamida Kupershteyn and published by . This book was released on 2021-07-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am grateful for my life is a fun illustrated children's book that helps the child incorporate gratitude into their daily routine. It teaches them to simplify gratitude and how to be grateful for the littlest of things. Toddlers will be able to flip through the colorful pages and see the gratitude statements and eventually will be able to add in their own. This is a great book for a night time routine.

A Grateful Life

Author : Beth McCain
Publisher : Beth and Lee McCain Web site
ISBN 13 : 1434814777
Total Pages : 238 pages
Book Rating : 4.4/5 (348 download)

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Book Synopsis A Grateful Life by : Beth McCain

Download or read book A Grateful Life written by Beth McCain and published by Beth and Lee McCain Web site. This book was released on 2007-10-27 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seekers and practitioners of the Law of Attraction need look no further than this book by noted lecturers, authors, and LOA teachers Beth and Lee McCain. Each week on their popular radio show, the McCain's discuss the wonderful Law of Attraction and all that it does to positively affect the lives of those who choose to live it. Following centuries of quiet use, the Law of Attraction, commonly known as The Secret, has finally swept the world. This book unveils The Secret in a practical manner, allowing the reader to truly understand the Law of Attraction and how to apply it. Learn how Beth and Lee discovered the LOA and how they harnessed The Secret in their own lives. Share their struggles and their eventual breakthrough, and witness how living the Law of Attraction has enriched their lives. Follow along as Beth and Lee openly discuss the many hurdles they each had to overcome before they gained enough personal courage to live the kind of lives the Universe intends for us all.