365 Thank Yous

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Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Gratitude Works!

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118131290
Total Pages : 213 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Gratitude Works! by : Robert A. Emmons

Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

A Thankful Heart

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Publisher : Gospel Light Publications
ISBN 13 : 0830750304
Total Pages : 196 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis A Thankful Heart by : Carole Lewis

Download or read book A Thankful Heart written by Carole Lewis and published by Gospel Light Publications. This book was released on 2012-08-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many people are stuck in the pain of their problems, unable to see beyond the hurt in their lives. Giving thanks in such circumstances may seem impossible, but thankfulness is a powerful tool God uses to heal wounded hearts and transform “stuck” people. In A Thankful Heart, readers will hear real life stories from people like them who have discovered the power of thankfulness to change both their inward attitude and their outward situation. Plus, this warm, inspiring book contains a Thankfulness Journal to guide readers into a new perspective and record the healing process as it unfolds.

Grateful

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Publisher : HarperCollins
ISBN 13 : 0062659510
Total Pages : 256 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Grateful by : Diana Butler Bass

Download or read book Grateful written by Diana Butler Bass and published by HarperCollins. This book was released on 2018-04-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.

Grateful and Hopeful

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Author :
Publisher : Independently Published
ISBN 13 : 9781793002082
Total Pages : 85 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Grateful and Hopeful by : Funtown Creations

Download or read book Grateful and Hopeful written by Funtown Creations and published by Independently Published. This book was released on 2019 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every child is a natural born dreamer, but as they grow, sometimes they forget that they have this amazing gift. They begin to doubt their selves, they begin to have low self-esteem and low performance on the things that they do. Having a journal, is one way that can help them to not forget the things they are really capable of and a journal also can improve their skills. By reminding them and giving them affirmation that they are awesome is more than enough, for them to feel wonderful and do better on whatever they will do. Having a gratitude journal, specially now that they are still kids is a great way to raise a wonderful person. Above all children who are grateful enjoy their childhood better. Take action for them and start journaling and see the difference..

Thanks!

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780547085739
Total Pages : 260 pages
Book Rating : 4.0/5 (857 download)

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Book Synopsis Thanks! by : Robert A. Emmons

Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

365 Gratefuls

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Author :
Publisher : Penguin
ISBN 13 : 1101636068
Total Pages : 370 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis 365 Gratefuls by : Hailey Bartholomew

Download or read book 365 Gratefuls written by Hailey Bartholomew and published by Penguin. This book was released on 2013-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.

Gratitude is My Superpower

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Author :
Publisher :
ISBN 13 : 9781735974149
Total Pages : 44 pages
Book Rating : 4.9/5 (741 download)

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Book Synopsis Gratitude is My Superpower by : Alicia Ortego

Download or read book Gratitude is My Superpower written by Alicia Ortego and published by . This book was released on 2021-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

The Psychology of Gratitude

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Author :
Publisher : Oxford University Press
ISBN 13 : 9780195150100
Total Pages : 392 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis The Psychology of Gratitude by : Robert A. Emmons

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

The Power of Gratitude

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Author :
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Power of Gratitude by : Michelle Winfrey

Download or read book The Power of Gratitude written by Michelle Winfrey and published by . This book was released on 2020-02-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude quotes aren't just for greeting cards. These quotes can help us reflect on all that we have to be thankful for and even inspire a friend or two. You can change your outlook on gratitude and put things into perspective with these inspirational quotes below'Enough' is a feast. Buddhist proverbA contented mind is the greatest blessing a man can enjoy in this world. Joseph AddisonA sense of blessedness comes from a change of heart, not from more blessings. Mason CooleyA simple grateful thought turned heavenwards is the most perfect prayer. Doris LessingA single grateful thought toward heaven is the most complete prayer. Gotthold Ephraim LessingA wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses. HippocratesAcknowledging the good that you already have in your life is the foundation for all abundance. Eckhart Tolle

The Gratitude Project

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684034639
Total Pages : 145 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Gratitude Project by : Jeremy Adam Smith

Download or read book The Gratitude Project written by Jeremy Adam Smith and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.

Breaking Anxiety's Grip

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Publisher : Revell
ISBN 13 : 1493419315
Total Pages : 208 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Breaking Anxiety's Grip by : Dr. Michelle Bengtson

Download or read book Breaking Anxiety's Grip written by Dr. Michelle Bengtson and published by Revell. This book was released on 2019-09-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.

Hope

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Publisher :
ISBN 13 : 9781711202341
Total Pages : 102 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis Hope by : Krisanto Studios

Download or read book Hope written by Krisanto Studios and published by . This book was released on 2019-11-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: TAKE TIME OUT FOR a few minutes each morning and evening to reflect AND focus on EVERYTHING YOU HAVE TO be thankful for. FROM appreciating the people in our lives, TO the priceless lessons we learn from our challenges.START THE DAY AS YOU MEAN TO GO ON AND WRITE IN THE SPACES PROVIDED THE THINGS THAT YOU ARE GRATEFUL FOR. Begin manifesting a MINDSET of gratitude as soon as you wake up. A little action every day, and you'll build the habit of focusing on the blessings you have been given - and you'll be more able to be a blessing to others around you!Get a copy for a friend and share the journey of gratitude together!6.7" x 9.6"Soft cover - fits easily into your bag, purse, or backpackSpace for daily gratitude and reflection

We Are Grateful

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Publisher : Lerner Publishing Group
ISBN 13 : 1430144149
Total Pages : 32 pages
Book Rating : 4.4/5 (31 download)

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Book Synopsis We Are Grateful by : Traci Sorell

Download or read book We Are Grateful written by Traci Sorell and published by Lerner Publishing Group. This book was released on 2020-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authentic, loving celebration of gratitude & community—written by a citizen of the Cherokee nation—follows celebrations and experiences through the seasons of a year, underscoring the traditions and ways of Cherokee life.

Grateful

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Publisher : Harper Collins
ISBN 13 : 006051633X
Total Pages : 40 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Grateful by : John Bucchino

Download or read book Grateful written by John Bucchino and published by Harper Collins. This book was released on 2003-09-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: CD with an original recording by Art Garfunkel included /center Once in a while, a perfect union of words and music creates a transcendent song that soars from the heart and speaks to every soul ... Grateful is such an anthem -- a loving reminder of the gifts available to us when we approach life with gratitude. It is a song that inspires courage, compassion, and hope. In this exquisite picture book and accompanying CD recorded by Art Garfunkel, Anna-Lisa Hakkarainen's radiant paintings bring John Bucchino's words to life. A joyous celebration of the beauty of the seasons, the wonders of nature, and the blessings of faith, here is a gift to be treasured by children and adults of all ages.

Fresh Grounded Faith

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Publisher : Harvest House Publishers
ISBN 13 : 0736925759
Total Pages : 289 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Fresh Grounded Faith by : Jennifer Rothschild

Download or read book Fresh Grounded Faith written by Jennifer Rothschild and published by Harvest House Publishers. This book was released on 2008 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of "Self Talk, Soul Talk" shares a cup of inspiration to help women make it through the daily grind. Rothschild's Fresh Grounded Faith conferences are reaching thousands of women and this devotional is the perfect way to take her special blend of inspirational teaching home for every day.

A Prairie Devotional

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400213274
Total Pages : 192 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis A Prairie Devotional by : Wendi Lou Lee

Download or read book A Prairie Devotional written by Wendi Lou Lee and published by Thomas Nelson. This book was released on 2019-08-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Prairie Devotional, former child actress Wendi Lou Lee, who played Grace Ingalls on the TV show Little House on the Prairie, shares unique stories and spiritual insights that give a behind-the-scenes glimpse into the hearts and souls of the series' beloved characters. With more than 90 devotionals, A Prairie Devotional offers readers: A spiritual resource based on rich themes of faith and family Unique insights and life lessons Heartwarming stories and personal anecdotes Behind-the-scenes glimpses into the lives of the characters Quotes from Little House on the Prairie A blend of faith and prairie life Scripture verses Thought-provoking questions for deeper reflection In A Prairie Devotional, Wendi Lou Lee invites reflection on the ideas that made the TV series so popular: soothing broken relationships, keeping your head up in challenging situations, and relying on God's guidance when life looks impossible. A Prairie Devotional is an inspirational compilation of heartwarming material that lifelong fans will love.