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Grandmas Notes On Healthy Eating
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Book Synopsis Grandma's Notes on Healthy Eating by : Brenda Silveira
Download or read book Grandma's Notes on Healthy Eating written by Brenda Silveira and published by Lulu.com. This book was released on 2019-04-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a simple and realistic approach to dieting. Instead of focusing on dieting, learn to develop a habit of healthy living by eating proper foods, daily exercising, drinking water, sleeping better and lessening stress.
Book Synopsis Grandma's Notes on Relationships by : Brenda Silveira
Download or read book Grandma's Notes on Relationships written by Brenda Silveira and published by Lulu.com. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Grandma's Notes on Parenting by : Brenda Silveira
Download or read book Grandma's Notes on Parenting written by Brenda Silveira and published by Lulu.com. This book was released on 2013-11-11 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma's Notes on Parenting is a reflection on parenting written by a grandmother. Raising a child is not an easy task and there are no instructions manuals. Each child is different but there are a few simple guidelines that should be followed. Grandma's Notes on Parenting will offer some simple, basic, down-to-earth ideas on positive parenting that have come from research and personal experience.
Download or read book Fearless Feeding written by Jill Castle and published by John Wiley & Sons. This book was released on 2013-04-12 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.
Download or read book Grandma's Miracle Food Fixes written by and published by . This book was released on 2016 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the only book you need to eat better, live healthier, and fight back against the effects of aging. You'll learn about the 9 foods proven to ease joint pain; fat burning foods that flatten your belly; plus, the one essential nutrient your body needs to stay strong as you get older. And that's only the beginning. There are lots more secrets and solutions for everything from memory to hair loss to cholesterol, diabetes, and even cancer. Best of all, the foods that fuel these amazing and healthy benefits are available at your nearest grocery store.
Download or read book Bon Appetempt written by Amelia Morris and published by Grand Central Publishing. This book was released on 2015-02-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Amelia Morris saw a towering, beautiful chocolate cake in Bon Appétit and took the recipe home to recreate it for a Christmas day brunch she was hosting, it resulted in a terrible (but tasty) mess that had to be served in an oversize bowl. It was also a revelation. Both delicious and damaged, it seemed a physical metaphor for the many curious and unexpected situations she's found herself in throughout her life, from her brief career as a six-year-old wrestler to her Brady Bunch-style family (minus the housekeeper and the familial harmony) to her ill-fated twenty-something job at the School of Rock in Los Angeles. As a way to bring order to chaos and in search of a more meaningful lifestyle, she finds herself more and more at home in the kitchen, where she begins to learn that even if the results of her culinary efforts fall well short of the standard set by glossy food magazines, they can still bring satisfaction (and sustenance) to her and her family and friends. Full of hilarious observations about food, family, unemployment, romance, and the extremes of modern L.A., and featuring recipes as basic as Toasted Cheerios and as advanced as gâteau de crêpes, Bon Appétit is sure to resonate with anyone who has tried and failed, and been all the better for it.
Book Synopsis From Picky to Powerful by : Maryann Jacobsen
Download or read book From Picky to Powerful written by Maryann Jacobsen and published by Maryann Jacobsen. This book was released on 2016-12-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of fighting your picky eater? Have you tried all the typical advice to no avail? Renowned family nutrition expert Maryann Jacobsen’s transformative approach will set you free. Instead of delivering empty promises that leave you feeling guilty, From Picky to Powerful will change your outlook on picky eating forever. By explaining the scientific reasons why most children become picky in the first place – and the importance of individual differences – you will come to understand your child’s eating behaviors. After reading this book, you’ll learn: The difference between normal and problematic picky eating, so you can seek professional help if needed. How most cases of picky eating are a normal part of the way children develop, with real benefits. That real progress comes from changing your approach, not trying to control your child. Surprisingly simple research-based strategies to help expand your child’s palate and bring peace to your family’s table. How confidence, peace, and freedom come from taking control of what you can, while letting go of the rest.
Book Synopsis Celebrating Grandmothers by : Ann Richardson
Download or read book Celebrating Grandmothers written by Ann Richardson and published by eBook Partnership. This book was released on 2014-08-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE book for grandmothers about grandmothers and by grandmothersBecoming a grandmother is both exciting and challenging. In this book, 27 women describe - in their own words - how they responded to the many new pleasures and demands of being a grandmother. You will read about how their new role changed the texture of their lives, their family relationships and their sense of themselves. Whether you find that being a grandmother is a source of great joy - or of some pain due to sheer distance or family problems - it will speak to you. And you will gain many good ideas about how to do the best for both your adult children and your grandchildren.Note to parents of babies or young children - an excellent and original present for new and experienced grandmothers alike.'A book to warm your heart about being a grandparent, and also one to reassure you that you're not alone when you experience new relationships and complex family patterns.'Virginia Ironside, agony aunt and novelist 'Confirms, in a direct and delightful way, just how special the grandmother-grandchild relationship is....Very interesting and heart-warming'Jane Fearnley-Whittingstall, author of The Good Granny Guide
Download or read book Lucky That Way written by Pamela Gerhardt and published by University of Missouri Press. This book was released on 2013-10-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I decide that from now on we should listen to him. His lip may be deflated and his left side paralyzed, but he knows. And he has made terrible mistakes. But he knows. He knows. We are lucky that way.” Lucky That Way, a nuanced, richly engaging memoir, chronicles the joys and tribulations of a daughter who rediscovers her father as he nears the end of his life. Ernie Gerhardt, an artist and teacher, is largely estranged from his five children, but when he suffers a debilitating stroke, his daughter Pamela must fly to Las Vegas to tend to him. When she arrives to find Ernie newly and shockingly fragile, she is hit by an unexpected wave of tenderness. As she watches over him in intensive care, she recalls turning points in her family history—the early death of her mother and her father’s turn to heavy drinking--and reflects on the idiosyncrasies that make an imperfect and unique family, on what it means to become old, on what happens when parents are no longer the caregivers but the cared-for, and on how a family copes with their responsibility to the elderly. Written in a crisp, engaging style, the story is less about the drudgery of finding the right mix of medicines, at-home caregivers, and rehabilitation centers and more about the emotional ramifications of caring for the sick under the weight of sometimes flawed attachments. People make mistakes, grow old, get sick, and pass on from this world. Lucky That Way examines the irritations and comforts of contemporary family bonds. Gerhardt sifts through the complicated, multi-layered relationships for both wry comedy and high drama and records a string of triumphs and mishaps as Ernie and his five adult children struggle to manage his life and find meaning before their time runs out. The emerging theme of imperfect humans struggling with life's great mysteries will strike a chord of recognition with the tens of thousands of Baby-Boomers and Gen-Xers who are currently facing similar circumstances with their elderly loved ones. Pamela Gerhardt’s heartfelt story about a family coming to terms with their aging father’s illness and imminent death takes readers on an emotional roller coaster that highlights love, loss, humor, and sadness.
Book Synopsis Children's and Young Adult Literature and Culture by : Amie A. Doughty
Download or read book Children's and Young Adult Literature and Culture written by Amie A. Doughty and published by Cambridge Scholars Publishing. This book was released on 2016-08-17 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays explores a wealth of topics in children’s and young adult literature and culture. Contributions about picture-books include analyses of variants of the folktale “The Little Red Hen” and bullying. Race and gender are explored in essays about picture-books featuring children as consumable objects, about books focused on African American female athletes, and about young adult dystopian fiction. Gender itself is further explored in articles about Monster High, Joyce Carol Oates’s Beasts, and The Hunger Games and Divergent. Essays about fantasy literature include an exploration of environmentalism in Rick Riordan’s The Heroes of Olympus, a discussion of Severus Snape as a Judas figure, an explication of Chapter 5 of The Hobbit, and an analysis of ghosts and nationalism in Eva Ibbotson’s The Haunting of Granite Falls. An essay about Horrible Histories explores television, genre, and the way history is coded. Other contributions explore how teaching literature to reluctant readers can be effective through multimodal texts and how Harry Potter has played a role in the popularity of young adult literature for adult readers.
Book Synopsis Clinical Case Studies in Home Health Care by : Leslie Neal-Boylan
Download or read book Clinical Case Studies in Home Health Care written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-22 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home health care is an important aspect of community health and a growing area of healthcare services. Clinical Case Studies in Home Health Care uses a case-based approach to provide home healthcare professionals, educators, and students with a useful tool for thoughtful, holistic care. The book begins with a thorough and accessible introduction to the principles of home health care, including a discussion of supporting theoretical frameworks and information on managing complexities, transitioning patients to home care, and preparation for the home visit. Subsequent sections are comprised entirely of case studies organized by body system. Though cases are diverse in content, each is presented in a consistent manner, incorporating relevant data about the patient and caregivers and the approach to patient care and promoting a logical approach to patient presentation. Cases also include helpful tips about reimbursement practices, cultural competence, community resources, and rehabilitation needs.
Book Synopsis Nutrition, Lifestyle Factors, and Blood Pressure by : Pao-Hwa Lin
Download or read book Nutrition, Lifestyle Factors, and Blood Pressure written by Pao-Hwa Lin and published by CRC Press. This book was released on 2012-06-25 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though enormous advancements have been made in identifying evidence-based lifestyle strategies for hypertension prevention and management, little progress has been made in implementing these proven strategies. Nutrition, Lifestyle Factors, and Blood Pressure compiles practical, science-based information for health care providers to provide eff
Book Synopsis Turning the Hourglass by : Christine Alisa
Download or read book Turning the Hourglass written by Christine Alisa and published by AuthorHouse. This book was released on 2012-11-08 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turning the Hourglass: Childrens Passage Through Traumas and Past Lives, is a collection of stories written from the childs point of view. It is based on the therapeutic model that Christine has developed which includes Gestalt Therapy with Children and Adolescents and Regression Therapy. Emerging through these true stories of children are poignant words that draw the reader into the childs world. Whether it is childhood trauma of abuse, difficulty with divorce and parenting variations, pre-natal, birth or past-life patterning, the stories unfold with children conquering their problems and developing into the lovely young people that they truly are. Various symptoms and behaviors ranging from issues such as a diagnosis of ADHD to severe anxiety and depression are lifted from the child as these healing stories guide the reader through each journey. Parents who realize the benefits of alternative therapeutic techniques for their child or are searching for a method that truly works, teachers and therapists will find this book enlightening as they discover a powerful method of working with children. Awareness is raised about children, their plights and their enduring strengths inviting us all to acknowledge those who have such a small voice in our world.
Download or read book Eat Joy written by Natalie Eve Garrett and published by Catapult. This book was released on 2019-10-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Cookbook of the Year by Martha Stewart Living "Magnificent illustrations add spirit to recipes and heartfelt narratives. Plan to buy two copies—one for you and one for your best foodie friend." —Taste of Home This collection of intimate, illustrated essays by some of America’s most well–regarded literary writers explores how comfort food can help us cope with dark times—be it the loss of a parent, the loneliness of a move, or the pain of heartache. Lev Grossman explains how he survived on “sweet, sour, spicy, salty, unabashedly gluey” General Tso’s tofu after his divorce. Carmen Maria Machado describes her growing pains as she learned to feed and care for herself during her twenties. Claire Messud tries to understand how her mother gave up dreams of being a lawyer to make “a dressed salad of tiny shrimp and avocado, followed by prune–stuffed pork tenderloin.” What makes each tale so moving is not only the deeply personal revelations from celebrated writers, but also the compassion and healing behind the story: the taste of hope. "If you've ever felt a deep, emotional connection to a recipe or been comforted by food during a dark time, you'll fall in love with these stories."—Martha Stewart Living “Eat Joy is the most lovely food essay book . . . This is the perfect gift." —Joy Wilson (Joy the Baker)
Book Synopsis Grandma Tell Me a Story by : Edith Bennett MacLelland
Download or read book Grandma Tell Me a Story written by Edith Bennett MacLelland and published by AuthorHouse. This book was released on 2011-08-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most children love to hear stories, especially at bedtime. The favorite story of my two sons was told them by their father, over and over again, of which they never tired: HOW HE CAME OVER TO AMERICA FROM SCOTLAND ON A BIG BOAT. My purpose in writing this story now, of my voyage to Africa on a freighter, is that my grandchildren and great grandchildren might enjoy hearing of some of my experiences, which in the providence of God, have taken place in my life. Some statistics and a little information was acquired from the library before leaving for the various countries. This has been interwoven in my travelogue all of which was written on board ship.
Book Synopsis Grandma's Wartime Kitchen by : Joanne Lamb Hayes
Download or read book Grandma's Wartime Kitchen written by Joanne Lamb Hayes and published by Echo Point Books & Media, LLC. This book was released on 2021-10-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the country’s soldiers were fighting in World War II, the women who stayed behind were making their own courageous—and delicious—contributions. Across the nation, women learned to do jobs formerly held by men while their husbands and sons served overseas. But on top of the extra responsibilities, they were still expected to cook hearty meals, set an attractive table and appear perfectly coiffed for dinner. “In essence, women were asked to work harder and harder, and they rose to the challenge,” author Joanne Lamb Hayes writes in this fascinating book. Grandma’s Wartime Kitchen shows us how our mothers and grandmothers coped with shortages and strict rationing of meat, sugar, butter, cheese and canned foods—all without electric dishwaters and other appliances we take for granted today. Quotes and reminiscences reveal a wartime world where families scrimped, adapted recipes, and even foraged for food. Part cookbook, part fascinating history, this collection contains more than 150 classic recipes that have been updated for today’s kitchens, as well as plenty of anecdotes, advertisements and advice from the time. You’ll find: · Recipes for Monday Meatloaf, Victory Pudding, Mother’s Fried Chicken, Apple Dumplings and more. · The U.S. government’s food rules and ration books. · Substitutes for rationed sugar and the recipes they inspired. Social life during wartime, including Defense Parties and a Thanksgiving dinner made with only wartime commodities. Lovers of traditional American fare will also want to check out Joanne Lamb Hayes' companion cookbook, Grandma's Wartime Baking Book.
Book Synopsis Fathers Can Be Good Dads by : Brigitta Gisella Geltrich-Ludgate
Download or read book Fathers Can Be Good Dads written by Brigitta Gisella Geltrich-Ludgate and published by Xlibris Corporation. This book was released on 2014-09-25 with total page 822 pages. Available in PDF, EPUB and Kindle. Book excerpt:
