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Graduating From Guilt
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Book Synopsis Graduating From Guilt by : Holly Michelle Eckert
Download or read book Graduating From Guilt written by Holly Michelle Eckert and published by PuddleDancer Press. This book was released on 2010-04-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.
Book Synopsis Graduating from Guilt by : Holly Michelle Eckert
Download or read book Graduating from Guilt written by Holly Michelle Eckert and published by PuddleDancer Press. This book was released on 2010-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.
Download or read book Degrees of Guilt written by Jim Bennett and published by . This book was released on 2016-10-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a helicopter chartered by an anti-seal hunting group buzzes his boat off the coast of Newfoundland, Billy Wheeler downs it with a single shot, killing everyone on board. As his crewmates reel from shock, one thing becomes irrevocably clear: Billy is deep in the throes of PTSD (Post-traumatic Stress Disorder). Born in a fishing village in northern Newfoundland in 1967, the last thing Billy thought he'd become was a soldier. With few career options available due to declining fish stocks, he joins the Canadian Armed Forces. Canada isn't at war with anyone, so he never considers the possibility of combat. His deployment on a peacekeeping mission to Bosnia changes that. There he witnesses the ravages of ethnic cleansing and engages in the savagery of war, discovering an unparalleled propensity for killing. Billy's "success" at war comes at a price-horrific images that threaten to overwhelm his mind. Though he tries to hide his condition and self-medicate, the consequences are predictable. When a personal tragedy turns his world upside down once again, he turns to the one thing he knows best: combat. The mission in Afghanistan is a success, but his PTSD symptoms return with a vengeance, leading to that terrible day off Newfoundland's coast. What emerges is a gripping portrait of one soldier's battle with PTSD, a region's struggles with the trauma that follows the loss of its central industry and way of life, and a story of family, loyalty and finding love when you least expect it....
Book Synopsis Shame and Guilt by : June Price Tangney
Download or read book Shame and Guilt written by June Price Tangney and published by Guilford Press. This book was released on 2003-11-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.
Download or read book Guilt written by Jonathan Kellerman and published by . This book was released on 2013 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: When he is consulted on a cold case involving the discovery of infant remains at a neglected Tudor mansion, psychologist Alex Delaware, tracing the long history of past residents, is led down a bloody path littered with unspeakable cruelty.
Download or read book Mommy Guilt written by Julie Bort and published by AMACOM/American Management Association. This book was released on 2005-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors encourage parents to let go of unobtainable--and ill-advised--goals in favor of parenting philosophies that concentrate on the whole family. This eye-opening book presents the results of an original, never-before-published nationwide survey of over 1,300 parents.
Book Synopsis Being Me, Loving You by : Marshall B. Rosenberg
Download or read book Being Me, Loving You written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2005 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us think of love as a strong emotion, a feeling we have for another person. Marshall Rosenberg's helps us take a wholly different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Using the Nonviolent Communication (NVC) process, learn how to express yourself nakedly and honestly to your partner, friends, or family, for no other purpose than to reveal what's present or alive in you. Discover what thousands of people around the world already know: A heart to heart connection strengthened by joyfully giving and receiving is the love you long to experience. Discover how to: - Free yourself from the burden of proving your love and requiring proof in return - Avoid doing anything out of guilt, resentment, shame or obligation - Learn to effectively express how you are and what you need
Book Synopsis Together We Will Go by : J. Michael Straczynski
Download or read book Together We Will Go written by J. Michael Straczynski and published by Simon and Schuster. This book was released on 2021-07-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breakfast Club meets The Silver Linings Playbook in this powerful, provocative, and heartfelt novel about twelve endearing strangers who come together to make the most of their final days, from New York Times bestselling and award-winning author J. Michael Straczynski. Mark Antonelli, a failed young writer looking down the barrel at thirty, is planning a cross-country road trip. He buys a beat-up old tour bus. He hires a young army vet to drive it. He puts out an ad for others to join him along the way. But this will be a road trip like no other: His passengers are all fellow disheartened souls who have decided that this will be their final journey—upon arrival in San Francisco, they will find a cliff with an amazing view of the ocean at sunset, hit the gas, and drive out of this world. The unlikely companions include a young woman with a chronic pain sensory disorder and another who was relentlessly bullied at school for her size; a bipolar, party-loving neo-hippie; a gentle coder with a literal hole in his heart and blue skin; and a poet dreaming of a better world beyond this one. We get to know them through access to their texts, emails, voicemails, and the daily journal entries they write as the price of admission for this trip. By turns tragic, funny, quirky, charming, and deeply moving, Together We Will Go explores the decisions that brings these characters together, and the relationships that grow between them, with some discovering love and affection for the first time. But as they cross state lines and complications to the initial plan arise, it becomes clear that this is a novel as much about the will to live as the choice to end it. The final, unforgettable moments as they hurtle toward the decisions awaiting them will be remembered for a lifetime.
Book Synopsis Getting Past the Pain Between Us by : Marshall B. Rosenberg
Download or read book Getting Past the Pain Between Us written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2004-09-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.Skills for resolving conflicts, healing old wounds, and reconciling strained relationships reveal the healing power of listening and speaking from the heart. Because unmet needs lie at that root of all emotional pain, the skills imparted in this manual teach how to transform depression, shame, and conflict into empowering human connections.
Book Synopsis Life-Enriching Education by : Marshall B. Rosenberg
Download or read book Life-Enriching Education written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2003-09-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the need for a dynamic change in the formula schools use to mold their students, this groundbreaking guide provides a new approach to education that serves the lives of everyone in the learning community. By implementing the unique communication skills outlined, educators can promote cooperation and understanding and address many of the complex problems faced in the classroom. Teachers will learn new skills to increase student interest, achievement, and retention, as well as create a safe and supportive learning and working atmosphere. They are also given strategies for cultivating emotional intelligence, respect, authenticity, and empathy and are empowered to resolve conflict and prevent or defuse violence. The end result helps teachers rediscover the joy of teaching motivated students.
Download or read book Ugly Feelings written by Sianne Ngai and published by Harvard University Press. This book was released on 2009-07-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Envy, irritation, paranoia—in contrast to powerful and dynamic negative emotions like anger, these non-cathartic states of feeling are associated with situations in which action is blocked or suspended. In her examination of the cultural forms to which these affects give rise, Sianne Ngai suggests that these minor and more politically ambiguous feelings become all the more suited for diagnosing the character of late modernity. Along with her inquiry into the aesthetics of unprestigious negative affects such as irritation, envy, and disgust, Ngai examines a racialized affect called “animatedness,” and a paradoxical synthesis of shock and boredom called “stuplimity.” She explores the politically equivocal work of these affective concepts in the cultural contexts where they seem most at stake, from academic feminist debates to the Harlem Renaissance, from late-twentieth-century American poetry to Hollywood film and network television. Through readings of Herman Melville, Nella Larsen, Sigmund Freud, Alfred Hitchcock, Gertrude Stein, Ralph Ellison, John Yau, and Bruce Andrews, among others, Ngai shows how art turns to ugly feelings as a site for interrogating its own suspended agency in the affirmative culture of a market society, where art is tolerated as essentially unthreatening. Ngai mobilizes the aesthetics of ugly feelings to investigate not only ideological and representational dilemmas in literature—with a particular focus on those inflected by gender and race—but also blind spots in contemporary literary and cultural criticism. Her work maps a major intersection of literary studies, media and cultural studies, feminist studies, and aesthetic theory.
Book Synopsis Why Buildings Fall Down by : Matthys Levy
Download or read book Why Buildings Fall Down written by Matthys Levy and published by W. W. Norton & Company. This book was released on 2002-03-05 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the reasons for structural collapse, including earthquakes, metal fatigue, and terrorism.
Download or read book Release My Grip written by Kami Gilmour and published by Group Publishing (Company). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saying goodbye to a child as they leave the nest and learn to fly ushers parents into an emotional time of grief, joy and nostalgia. Release My Grip, by popular blogger Kami Gilmour, offers inspiration and practical insight as she reveals the surprising truth she learned while knee-deep in this sacred season of parenthood. Often humorous and always honest and hope-filled, these stories have equipped and encouraged the hearts of millions on the popular SoulFeed blog. In this keepsake book, you'll discover how this time can be fertile ground for deepening your relationship with Jesus. You'll also gain the practical tools you need to help you pause, reflect, and capture the words on your heart during your own unique journey as a parent of a young adult fledgling--from high school graduation through the years that follow. With every chapter of Release My Grip, you'll find: - Compelling reflection questions that draw you into the peace of God's presence and promise, gently shifting your focus from the loss you feel to the richness and hope of a new season that's just beginning. - Relevant Scriptures to ponder--words that reveal God's heart, bringing relief and hope in the midst of wondering and worrying. - Practical challenges that help you adjust to the rhythm of life's "new normal" and maintain meaningful connection with your young adult child. - Journaling spaces that make it easy to capture your letting-go journey as it unfolds, making this book a treasured keepsake to reflect back upon.
Book Synopsis What the Best College Teachers Do by : Ken Bain
Download or read book What the Best College Teachers Do written by Ken Bain and published by Harvard University Press. This book was released on 2011-09-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a great teacher great? Who are the professors students remember long after graduation? This book, the conclusion of a fifteen-year study of nearly one hundred college teachers in a wide variety of fields and universities, offers valuable answers for all educators. The short answer is—it’s not what teachers do, it’s what they understand. Lesson plans and lecture notes matter less than the special way teachers comprehend the subject and value human learning. Whether historians or physicists, in El Paso or St. Paul, the best teachers know their subjects inside and out—but they also know how to engage and challenge students and to provoke impassioned responses. Most of all, they believe two things fervently: that teaching matters and that students can learn. In stories both humorous and touching, Ken Bain describes examples of ingenuity and compassion, of students’ discoveries of new ideas and the depth of their own potential. What the Best College Teachers Do is a treasure trove of insight and inspiration for first-year teachers and seasoned educators.
Download or read book Chanukah Guilt written by Ilene Schneider and published by Open Road Media. This book was released on 2023-12-12 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A small-town New Jersey rabbi is compelled to investigate when a funeral leads to a suspicious death in this cozy mystery series opener. Aviva Cohen is a fifty-something, twice-divorced rabbi living an uneventful life in southern New Jersey. Although her family is unconventional, her days are otherwise routine. Services, religious education, and counseling mostly. She also officiates the occasional funeral . . . But the funeral of unpopular real estate tycoon William Phillips is very out of the ordinary. At the end of the service, two family members ask Aviva for help, saying that Phillips was murdered. Aviva dismisses their claims but is shocked when one of them is later found dead from an apparent suicide. Riddled with guilt and suspicious of the death, Aviva puts her skills as a yenta to good use. Her search for answers, unfortunately, has her crossing paths with her first ex-husband, the new chief of police. Plus, if Aviva’s not careful, the next funeral she attends might be her own . . . “Lots of fun!” —Midwest Book Review “Schneider succeeds in blending the complex life of a congregational spiritual leader with that of [a] first-rate detective, family member, confidant, friend, human being and even yenta (nosy body).” —San Diego Jewish World “Chanukah Guilt weaves Jewish culture and mystery in a delightful blend. . . . I enjoyed this cozy mystery and look forward to the next instalment by this talented author.” —Bloodstained Book Reviews “I think this character could show up in several more books and I’d be glad to see her.” —Reviewing the Evidence
Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown
Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Book Synopsis Every Silver Lining Has a Cloud by : Scott Stevens
Download or read book Every Silver Lining Has a Cloud written by Scott Stevens and published by Xlibris Corporation. This book was released on 2012-12-17 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine out of ten people who quit drinking relapse at least once. Every Silver Lining Has a Cloud shows why its not just once without pithy slogans or trademarked solutions. From the author of What the Early Worm Gets, a startling book defi ning Alcoholism, heres a book explaining how and why relapse happens, how to hold it at bay and why every American should care. Sobriety is a state of illness and its symptoms, left untreated, lead directly to lapse. Addressing the Symptoms of Sobriety is essential. Why would any sober Alcoholic return to the misery? What are the Symptoms of Sobriety and how do Alcoholics and non-Alcoholics guard against them? What four overlooked stressors trip up recovery? Can you hit bottom sober? The narrative dashes along peaks of anger, joy, desperation, relief and hope interspersed with solid data on the disease and guidance for avoiding relapse traps. Its not enough to just stop drinking.
