Goodbye Depression

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How to Good-Bye Depression

Author : Hiroyuki Nishigaki
Publisher : iUniverse
ISBN 13 : 0595094724
Total Pages : 254 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis How to Good-Bye Depression by : Hiroyuki Nishigaki

Download or read book How to Good-Bye Depression written by Hiroyuki Nishigaki and published by iUniverse. This book was released on 2000-07-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out. In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration. If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.

Goodbye Depression

Author : Dalia Eliav
Publisher : iUniverse
ISBN 13 : 0595284698
Total Pages : 168 pages
Book Rating : 4.5/5 (952 download)

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Book Synopsis Goodbye Depression by : Dalia Eliav

Download or read book Goodbye Depression written by Dalia Eliav and published by iUniverse. This book was released on 2003 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unable to live with depression? Medical treatment brings no solution? Self-help books written by doctors do not help? That is precisely where the author stood after years of treating depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. With dry humor to offset the pain, the author tells how her full, happy life collapsed into depression and how she fought her way back to a life as good as it had been before. The winning strategy: Nobody is going to solve depression for you. Take control and do it yourself. The method: Fight depression on several fronts at the same time. This book is a detailed guide for doing that. Goodbye Depression is based on experience and common sense, not on theories. It tells in a direct and practical manner what to do and how to do it, speaking at eye level, from one victim of depression to another, not from the height of a professional pedestal. This is a book written by a woman who has been there, has done it and has won, for people who want to win and are going to win.

No Time to Say Goodbye

Author : Carla Fine
Publisher : Main Street Books
ISBN 13 : 0307788881
Total Pages : 269 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis No Time to Say Goodbye by : Carla Fine

Download or read book No Time to Say Goodbye written by Carla Fine and published by Main Street Books. This book was released on 2011-05-11 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive. With No Time to Say Goodbye, she brings suicide survival from the darkness into light, speaking frankly about the overwhelming feelings of confusion, guilt, shame, anger, and loneliness that are shared by all survivors. Fine draws on her own experience and on conversations with many other survivors--as well as on the knowledge of counselors and mental health professionals. She offers a strong helping hand and invaluable guidance to the vast numbers of family and friends who are left behind by the more than thirty thousand people who commit suicide each year, struggling to make sense of an act that seems to them senseless, and to pick up the pieces of their own shattered lives. And, perhaps most important, for the first time in any book, she allows survivors to see that they are not alone in their feelings of grief and despair.

Goodbye, Mr. Spalding

Author : Jennifer Robin Barr
Publisher : Astra Publishing House
ISBN 13 : 1684371783
Total Pages : 273 pages
Book Rating : 4.6/5 (843 download)

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Book Synopsis Goodbye, Mr. Spalding by : Jennifer Robin Barr

Download or read book Goodbye, Mr. Spalding written by Jennifer Robin Barr and published by Astra Publishing House. This book was released on 2019-03-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Philadelphia during the Great Depression, this middle-grade historical novel tells the story of a twelve-year-old boy and his best friend as they attempt to stop a wall from being built at Shibe Park, home of the Philadelphia Athletics, that would block the view of the baseball field from their rooftops. In 1930s Philadelphia, twelve-year-old Jimmy Frank and his best friend Lola live across the street from Shibe Park, home of the Philadelphia Athletics baseball team. Their families and others on the street make extra money by selling tickets to bleachers on their flat rooftops, which have a perfect view of the field. However, falling ticket sales at the park prompt the manager and park owner to decide to build a wall that will block the view. Jimmy and Lola come up with a variety of ways to prevent the wall from being built, knowing that not only will they miss the view, but their families will be impacted from the loss of income. As Jimmy becomes more and more desperate to save their view, his dubious plans create a rift between him and Lola, and he must work to repair their friendship.

Tell Edith Goodbye

Author : Michael Grimm
Publisher : Outskirts Press
ISBN 13 : 197720810X
Total Pages : 1 pages
Book Rating : 4.9/5 (772 download)

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Book Synopsis Tell Edith Goodbye by : Michael Grimm

Download or read book Tell Edith Goodbye written by Michael Grimm and published by Outskirts Press. This book was released on 2019-06-15 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 50 years, Michael Grimm was both intrigued and bewildered by the mystery of his father’s childhood—a dark period in the family’s unfortunate past. With a background in forensic science and a love of historical research, Michael set out to learn all there was to know. In Tell Edith Goodbye, he reveals the true story for the first time. It’s the summer of 1935, and a stranger known simply as the Finn has arrived in the Skagit Valley. Like hundreds of other out-of-work men during the Great Depression, he is looking for employment. But what he finds is a family who welcomes him into their home—and into the life of an eleven-year-old girl… Young Edith’s infatuation with a drifter who will stop at nothing to secure a permanent place in her fragile heart results in a tragedy that will rock a far Northwest community and continue to shape one family’s lives into the future.

Say Goodbye to Depression

Author : Lewis Martinson
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Say Goodbye to Depression by : Lewis Martinson

Download or read book Say Goodbye to Depression written by Lewis Martinson and published by . This book was released on 2021-01-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is the most common mental health condition in the World. In fact, up to one in five women and one in ten men will experience it in their lifetimes.In Depression & Anxiety Therapy You will discover simple habits that can really make a difference in your life.With this guide helping you along in your recovery process, you can be among the millions of people who have come back from depression stronger, healthier, and happier than before.

Goodbye to the Buttermilk Sky

Author : Julia Oliver
Publisher : Deep South Books
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Goodbye to the Buttermilk Sky by : Julia Oliver

Download or read book Goodbye to the Buttermilk Sky written by Julia Oliver and published by Deep South Books. This book was released on 2001 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully narrated novel of time and place, Goodbye to the Buttermilk Sky re-creates a southern summer when the depression and the boll weevil turned hopes to dust. With the extraordinary talent to make the reader see the Ball canning jars on the kitchen table, hear the clicks on the party line, and feel the bittersweet moments of 20-year-old Callie Tatum's first experiences with adult desire, Oliver portrays a young wife's increasingly dangerous infidelity with cinematic precision and palpable suspense.

The Last Time We Say Goodbye

Author : Cynthia Hand
Publisher : Harper Collins
ISBN 13 : 0062318497
Total Pages : 255 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Last Time We Say Goodbye by : Cynthia Hand

Download or read book The Last Time We Say Goodbye written by Cynthia Hand and published by Harper Collins. This book was released on 2015-02-10 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Thirteen Reasons Why and All the Bright Places, The Last Time We Say Goodbye is a deeply affecting novel that will change the way you look at life and death. From New York Times bestselling author Cynthia Hand comes a stunning, heart-wrenching novel of love and loss, which ALA Booklist called "both shatteringly painful and bright with life and hope" in a starred review. Since her brother, Tyler, committed suicide, Lex has been trying to keep her grief locked away, and to forget about what happened that night. But as she starts putting her life, her family, and her friendships back together, Lex is haunted by a secret she hasn't told anyone—a text Tyler sent, that could have changed everything.

Goodbye, Hurt & Pain

Author : Deborah Sandella
Publisher : Mango Media Inc.
ISBN 13 : 1633410099
Total Pages : 231 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis Goodbye, Hurt & Pain by : Deborah Sandella

Download or read book Goodbye, Hurt & Pain written by Deborah Sandella and published by Mango Media Inc.. This book was released on 2016-09-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your Prosperity Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive. Emotions are invisible, taken for granted, and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them—all the time. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:Move destructive feelings such as fear, anger, hurt, resentment, and envy out of the bodyLet go of old feelings and traumatic memoriesFeel and look like the best version of ourselves Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you. “Dr. Deborah Sandella is changing the way we perceive our emotional selves . . . This book is uplifting and inspiring.” —Marci Shimoff, #1 New York Times-bestselling author of Happy for No Reason

Acing Depression

Author : Cliff Richey
Publisher :
ISBN 13 : 9780942257663
Total Pages : 0 pages
Book Rating : 4.2/5 (576 download)

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Book Synopsis Acing Depression by : Cliff Richey

Download or read book Acing Depression written by Cliff Richey and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicling the tumultuous life of the original bad boy of tennis, this engaging memoir describes one man's public battle with clinical depression. Cliff Richey was best known for the 1970 season in which he won the Grand Prix, the Davis Cup, and was first in the American tennis ranking. He was also well known for his tantrums and boorish behavior that served to mask an internal, dark struggle. Describing torturous days in which he would place black trash bags on the windows and lay in bed crying for hours, this brutally honest narrative stresses that depression is a mental disorder that can affect anyone. Documenting his 10 year fight for control of his mind, aided by antidepressant medication, the determination and strength that afforded him the nickname of "The Bull" is highlighted. Expressing the joy of feeling stable for the first time in his life, this deeply moving story of nightmare and redemption serves to encourage and inspire anyone whose life is touched by mental illness.

21 Ways to a Happier Depression

Author : Seth Swirsky
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492648140
Total Pages : 112 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis 21 Ways to a Happier Depression by : Seth Swirsky

Download or read book 21 Ways to a Happier Depression written by Seth Swirsky and published by Sourcebooks, Inc.. This book was released on 2017-04-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: • Making the bed • Nurturing a plant • Painting shapes in loops and colors • Breaking down your work into a to-do list • Getting a fresh new look with some different décor, or even a haircut! Inspired by his own life experience, Clinical Psychologist Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!

The Long Goodbye

Author : Meghan O'Rourke
Publisher : Penguin
ISBN 13 : 1101486554
Total Pages : 320 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Long Goodbye by : Meghan O'Rourke

Download or read book The Long Goodbye written by Meghan O'Rourke and published by Penguin. This book was released on 2011-04-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anguished, beautifully written... The Long Goodbye is an elegiac depiction of drama as old as life." -- The New York Times Book Review From one of America's foremost young literary voices, a transcendent portrait of the unbearable anguish of grief and the enduring power of familial love. What does it mean to mourn today, in a culture that has largely set aside rituals that acknowledge grief? After her mother died of cancer at the age of fifty-five, Meghan O'Rourke found that nothing had prepared her for the intensity of her sorrow. In the first anguished days, she began to create a record of her interior life as a mourner, trying to capture the paradox of grief-its monumental agony and microscopic intimacies-an endeavor that ultimately bloomed into a profound look at how caring for her mother during her illness changed and strengthened their bond. O'Rourke's story is one of a life gone off the rails, of how watching her mother's illness-and separating from her husband-left her fundamentally altered. But it is also one of resilience, as she observes her family persevere even in the face of immeasurable loss. With lyricism and unswerving candor, The Long Goodbye conveys the fleeting moments of joy that make up a life, and the way memory can lead us out of the jagged darkness of loss. Effortlessly blending research and reflection, the personal and the universal, it is not only an exceptional memoir, but a necessary one.

The Catholic Guide to Depression

Author : Aaron Kheriaty
Publisher : Sophia Institute Press
ISBN 13 : 1622821130
Total Pages : 288 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis The Catholic Guide to Depression by : Aaron Kheriaty

Download or read book The Catholic Guide to Depression written by Aaron Kheriaty and published by Sophia Institute Press. This book was released on 2012-10-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Countless Christians — including scores of saints — have suffered profound, pervasive sorrow that modern psychiatrists call “depression.” Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction — ways that are not only consistent with the teachings of the Church, but even rooted in many of those teachings. Extensive clinical experience treating patients with depression has shown Dr. Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints. Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similarlooking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called “dark night of the soul” that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God. You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral. Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope — Christian hope — can play in driving out depression.

Depression Before Tea

Author : Tierra D. Graves
Publisher : Christian Living Books, Inc.
ISBN 13 : 1562295195
Total Pages : 62 pages
Book Rating : 4.5/5 (622 download)

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Book Synopsis Depression Before Tea by : Tierra D. Graves

Download or read book Depression Before Tea written by Tierra D. Graves and published by Christian Living Books, Inc.. This book was released on 2021 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is testimonial poetry at its best. The author tells the story of her mental health struggles, cries for help, and transition from depression to destiny. She reveals her battle with stigma, social discrimination, and relationship issues due to her condition. Yet, it is not her story alone but ours as well. Each utterance of every poem is a deep cry of a mother, father, sister, brother, child, friend—you. This poetic brew is therapeutic and educational. While revealing the bitter truth, the author uses her personal experiences and education to give hope, insight, and inspiration. Capably using language and imagery, she expresses the raw emotions and heart cries of the sufferer—saying what is often left unsaid and bringing awareness to the unenlightened. Get a copy of this book of poems and join the mental health conversation that deserves your participation. Draw strength, courage, and wisdom from the author’s 10-year journey with depression, bipolar disorder, panic attacks, and other mental illnesses. Despondency, silent suffering, loneliness, and shame must not be your destiny. Survival is possible! You can move from haunted to healed.

DEPRESSION

Author : Robert Canada
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1641141522
Total Pages : 176 pages
Book Rating : 4.6/5 (411 download)

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Book Synopsis DEPRESSION by : Robert Canada

Download or read book DEPRESSION written by Robert Canada and published by Christian Faith Publishing, Inc.. This book was released on 2018-01-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health estimates sixteen million adults in the United States suffer from some form of depression. The World Health Organization estimates 350 million people in the world suffer from depression. Over thirty thousand suicides take place in America each year above sixty percent suffered from depression. The suicide epidemic has become the fourth leading cause of death among adults ages eighteen to sixty-five. This sermon topic seems to be overlooked by our pulpits today. There are millions of Christians within the 350 million suffering from depression. These brothers and sisters in Christ are suffering from something they cannot control. They awake each day to another day of dread, crying out to God for relief with none in sight. Lost in a dark, never ending tunnel, looking for a way out. No light, no hope, and no direction. There is a stigma attached to being a Christian suffering from depression because we believe this is not supposed to happen to real Christians. After all, aren't we to be content in all things? We are to put on the garment of praise for the spirit of heaviness. How do we share our condition with other Christians who are void of understanding? We are not alone in our fight to drive this beast out of our lives. There are millions fighting this battle each day. Searching for the light at the end of the tunnel. The time has come to talk about depression in Christianity.

Living with a Black Dog

Author : Matthew Johnstone
Publisher : Constable
ISBN 13 : 9781845297435
Total Pages : 0 pages
Book Rating : 4.2/5 (974 download)

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Book Synopsis Living with a Black Dog by : Matthew Johnstone

Download or read book Living with a Black Dog written by Matthew Johnstone and published by Constable. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling 'I Had a Black Dog', this is a touching and beautifully illustrated book, written for those who care for those suffering from depression.

Goodbye, Again

Author : Jonny Sun
Publisher : HarperCollins
ISBN 13 : 0062880861
Total Pages : 218 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Goodbye, Again by : Jonny Sun

Download or read book Goodbye, Again written by Jonny Sun and published by HarperCollins. This book was released on 2021-04-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller “Truly, there's no shame in taking a break from books during the pandemic. But if you're feeling ready to reach out, try starting with Goodbye, Again. Take my word for it — let Jonny Sun into your life.”---Janet W. Lee, NPR The wonderfully original author of Everyone's a Aliebn When Ur a Aliebn Toogives us a collection of touching and hilarious personal essays, stories, poems—accompanied by his trademark illustrations—covering topics such as mental health, happiness, and what it means to belong. Jonny Sun is back with a collection of essays and other writings in his unique, funny, and heartfelt style. The pieces range from long meditations on topics like loneliness and being an outsider, to short humor pieces, conversations, and memorable one-liners. Jonny's honest writings about his struggles with feeling productive, as well as his difficulties with anxiety and depression will connect deeply with his fans as well as anyone attempting to create in our chaotic world. It also features a recipe for scrambled eggs that might make you cry.