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Good Morning Weekday Meditations
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Book Synopsis Good Morning! Weekday Meditations by : Michelle Poplawski
Download or read book Good Morning! Weekday Meditations written by Michelle Poplawski and published by Christian Faith Publishing, Inc.. This book was released on 2019-11-07 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation comes in many styles, color, and depth. When I started reading meditation books, I wasn't sure if I was getting what I was supposed to get. The funny thing is I felt better every time I read one. Usually one thing I read would stick in my mind and ironically tie into something either I or someone I knew was dealing with or said. I started to see that nothing happens in God's world by mistake. As time went on, my spiritual journey continued and I started to blossom. A thought would come to mind that I knew I needed to share. That is how I started writing these "good morning weekday meditations". This is a collection of the first meditations I wrote. I sent these to friends via text every weekday morning. They are meant to be individually thought-provoking and inspirational. They are meant to be a positive start to the day. Enjoy!
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Book Synopsis Meditation For Fidgety Skeptics by : Dan Harris
Download or read book Meditation For Fidgety Skeptics written by Dan Harris and published by Hachette UK. This book was released on 2018-07-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: *As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.
Download or read book Daily Rituals written by Mason Currey and published by Pan Macmillan. This book was released on 2013-10-24 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Marx to Murakami and Beethoven to Bacon, 'Daily Rituals' examines the working routines of more than a 160 of the greatest philosophers, writers, composers and artists ever to have lived. Filled with fascinating insights on the mechanics of genius and entertaining stories of the personalities behind it, it is irresistibly addictive and utterly inspiring
Book Synopsis Women Living Well by : Courtney Joseph Fallick
Download or read book Women Living Well written by Courtney Joseph Fallick and published by Thomas Nelson. This book was released on 2013-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty. God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed. Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management. Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including: Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.
Book Synopsis Meditations : ANNOTATED by : Marcus Aurelius
Download or read book Meditations : ANNOTATED written by Marcus Aurelius and published by . This book was released on 2019-10-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations (Medieval Greek: Τὰ εἰς ἑαυτόν, romanized: Ta eis heauton, literally "things to one's self") is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes tell us that the first book was written when he was campaigning against the Quadi on the river Granova (modern-day Hron) and the second book was written at Carnuntum.It is unlikely that Marcus Aurelius ever intended the writings to be published and the work has no official title, so "Meditations" is one of several titles commonly assigned to the collection. These writings take the form of quotations varying in length from one sentence to long paragraphs.
Book Synopsis Meditation by : Kamalashila (Dharmachari.)
Download or read book Meditation written by Kamalashila (Dharmachari.) and published by Windhorse Publications. This book was released on 1996 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: "a truly practical guide to read, enjoy and use."--Yoga and Health Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.
Book Synopsis My Morning Routine by : Benjamin Spall
Download or read book My Morning Routine written by Benjamin Spall and published by Penguin. This book was released on 2018-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.
Book Synopsis Sai Baba, Living Flame of Love by : Geesje Lunshof
Download or read book Sai Baba, Living Flame of Love written by Geesje Lunshof and published by Sai Towers Publishing. This book was released on 2004-11 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In This Literally Heart-Warming Book, The Author Takes Us With Her On Her Search Into The Mystery Of Her Glowing Heart. She Speaks Of The Permanent Source Of Joy That Is Being Tapped When You Become Receptive To The Divine In And Around You. She Bears Evidence To The Process Of Slowly Letting Go Of The Ego And Opening Up To Higher Guidance That Doesn T Come From Without, But From Within. Sai Baba Is Her Great Inspiration, But She Also Mentions Some Other Masters, As Well As The Sixteenth-Century Mystic Saint John Of The Cross. This Moving Book Provides Much Food For Thought. When We Become Aware Of God'S Flame Residing In Our Hearts, Connecting Us All, The Heart Fills With Bliss That Conquers Everything: Bliss Which Is Reserved For Everyone And Which Has Nothing To Do With Our Circumstances In Life.
Book Synopsis The Headspace Guide to Meditation and Mindfulness by : Andy Puddicombe
Download or read book The Headspace Guide to Meditation and Mindfulness written by Andy Puddicombe and published by St. Martin's Griffin. This book was released on 2012-06-05 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine-proving that just 10 minutes a day can make a world of difference. Simple exercises, stories and techniques culled from Andy's years of experience will help anyone calm the chatter in their minds. The result? More headspace, less stress. Get Some Headspace also brings us the extraordinary science behind this seemingly simple cure-all. This book and practice will help readers positively impact every area of their physical and mental health through mindfulness, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...and the list goes on and on.
Book Synopsis Pillars of Ascension by : Candy Holmes-Foster
Download or read book Pillars of Ascension written by Candy Holmes-Foster and published by Balboa Press. This book was released on 2024-05-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I received my attunement, my whole world opened in a new way. This was the beginning of a new level of personal healing and progress for me. Another journey had begun, but I had no idea what an amazing turning point this would be for me at the time. I couldn’t get enough. I craved everything metaphysical, creative, and weird ... I’ve always been a little weird to a lot of people around me, so this was nothing new. Nothing was off limits. I started my day with meditation and self-healing. I played with oracle cards, crystals, all kinds of yoga, chanting, and essential oils. I tried vegetarianism again and again. I returned to my creative roots and started drawing and painting again. Some of these things would click and others would fall away. I’d come back to some of them repeatedly, and the ones that clicked would grow from there.
Book Synopsis Three Gates to Meditation Practices by : Rabbi David A. Cooper
Download or read book Three Gates to Meditation Practices written by Rabbi David A. Cooper and published by Turner Publishing Company. This book was released on 2011-10-06 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual memoir by the author of God Is a Verb. "This book is a treasure map, but not like any you have seen before. Most people believe that the object of a treasure hunt is to find a chest of gold. The mystical approach, however, is that the search itself is the treasure.... Here is an invitation to begin an exploration of the treasure fields of your own mind...the most exciting and rewarding adventure you will ever take." —from the Introduction Here is an insider’s look at a spectrum of mystical traditions—by someone who is remarkably fluent in the language of each. Three Gates to Meditation Practicechronicles more than fifteen years in the spiritual journey of "post-denominational" Rabbi David A. Cooper and his wife Shoshana—years that led the Coopers everywhere from a secluded mountain hut in New Mexico to the Sinai desert, from chanting Sufi dhikr and meditation with Buddhist masters to studying Kabbalah and esoteric Judaism in the Old City of Jerusalem. The Coopers’ story is an intimate account of what intensive spiritual practice is like, with an ultimate message that is supremely inspiring: The spiritual path is completely within our reach, whoever we are, whatever we do, as long as we are willing to try.
Download or read book One Day at Disney written by Bruce Steele and published by Disney Electronic Content. This book was released on 2020-02-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Day at Disney is an ambitious and bold global event that will showcase unique stories capturing a typical day of magic makers around the world. The project will feature authentic, unplanned moments and cast members that bring just as much joy and “magic” to our guests as our content and experiences do.
Author :Various authors, including Valerie Lee-Jeter, Zack Stachowski, and Robert Valle. Publisher :Liturgy Training Publications ISBN 13 :1616717661 Total Pages :402 pages Book Rating :4.6/5 (167 download)
Book Synopsis Sourcebook for Sundays, Seasons, and Weekdays 2025 by : Various authors, including Valerie Lee-Jeter, Zack Stachowski, and Robert Valle.
Download or read book Sourcebook for Sundays, Seasons, and Weekdays 2025 written by Various authors, including Valerie Lee-Jeter, Zack Stachowski, and Robert Valle. and published by Liturgy Training Publications. This book was released on 2024-01-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those who prepare the liturgy are entrusted with a very important task—helping our assemblies encounter the real presence of Christ and be transformed and strengthened for discipleship. Life-giving celebrations of the liturgy help foster and nourish the faith of our parishioners. Sourcebook for Sundays, Seasons, and Weekdays is a trusted annual publication providing insightful, concise, and detailed suggestions for preparing the Mass each day of the liturgical year. With its focus on celebrating the liturgy well, this resource will guide parish teams in making “the liturgical prayers of the Christian community more alive” (On Sacred Music, 31). It includes: Preaching points. Additional Scripture insights for the Proper of Saints. Music preparation guidance and song suggestions. Ways to connect the liturgy to the Christian life. Original Mass texts for Sundays, solemnities, and feasts of the Lord. Seasonal worship committee agendas. Ideas for celebrating other rites and customs. An online supplement for preparing the sacramental rites. Seasonal introductions. Daily calendar preparation guides. Dated entries with liturgical titles, lectionary citations, and vestment colors. Scripture insights. Brief biographies of the saints and blesseds. Guidance for choosing among the options provided in the ritual texts.
Book Synopsis Sourcebook for Sundays, Seasons, and Weekdays 2020 by : Compilation of authors
Download or read book Sourcebook for Sundays, Seasons, and Weekdays 2020 written by Compilation of authors and published by LiturgyTrainingPublications. This book was released on 2019 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over thirty years, Sourcebook for Sundays, Seasons, and Weekdays has been a trusted resource for preparing the various liturgies of the Church. This annual resource has been revised, reorganized, and redesigned to bring you more concise and helpful material to enlighten and inspire those who prepare the liturgy, especially the Sunday Mass, the “source and summit of the Christian life.”
Book Synopsis Meditations Before Mass by : Romano Guardini
Download or read book Meditations Before Mass written by Romano Guardini and published by Sophia Institute Press. This book was released on 2013-10-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The profound wisdom found in this Romano Guardini classic will help you to quiet your soul, concentrate your mind, and grow more receptive to God's grace in the Holy Mass. Written for ordinary Catholics who are struggling to become closer to Christ, Meditations Before Mass is full of wisdom and yet offers practical, straightforward advice that will help you overcome distractions and restlessness while leading you into a more enriching experience when you enter into Holy Communion with God. Over fifty years ago, Msgr. Romano Guardini resolved to help his parishioners move beyond the petty hindrances to full participation in the Mass—hindrances to which we are all prone. Just before Mass each Sunday, he gave a brief talk on some aspect of the Mass, teaching them week by week, topic by topic, how to prepare themselves to participate more prayerfully. So helpful were these 32 talks that they were soon published and have since been reprinted countless times in numerous countries and languages, helping generations of Catholics to deepen their devotion during Mass. In these pages, you'll discover: What to do when Mass becomes boring and "routine" How to achieve a genuine—not superficial—stillness The one indispensible element for a deep liturgical life How to gain control over your wandering attention One tendency we must overcome when listening to Scripture readings The real meaning of "keeping holy" the Sabbath—and its special importance for the family The importance of listening, and the inner barriers that prevent it Why it's good to arrive early at Mass whenever possible The true significance of standing and kneeling in church And dozens of other practical ways to enrich your worship
