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Good Health In A Toxic World
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Book Synopsis Living Healthy in a Toxic World by : David Steinman
Download or read book Living Healthy in a Toxic World written by David Steinman and published by Perigee Trade. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-level exposures to pollution can have detrimental effects on the body, lowering immunity, mental performance and causing life-threatening cancer. This book provides simple, every day steps for improving health by showing how to identify and learn about hazardous products, and use less of them.
Book Synopsis Abundant Health in a Toxic World by : David J. Getoff CCN CTN FAAIM
Download or read book Abundant Health in a Toxic World written by David J. Getoff CCN CTN FAAIM and published by AuthorHouse. This book was released on 2018-05-08 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abundant Health in a Toxic World The American Cancer Society, the American Heart Association, and others all claim that their diseases are mainly caused by diet, nutrition, lifestyle, and toxic exposures. Sadly, they would rather send you for drugs and surgery than address these causes. If you are someone who would rather eliminate the causes and watch the symptoms go away by themselves, this book is for you. David specializes in reducing or eliminating causes to help his patients and students improve their health. Drugs are generally suppressors of symptoms while the condition gets worse.
Book Synopsis Healthy Living in a Toxic World by : Cynthia E. Fincher
Download or read book Healthy Living in a Toxic World written by Cynthia E. Fincher and published by . This book was released on 1996 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Cynthia Fincher provides readers with a framework to understand chemicals and their effects, as well as the regulatory and political forces that allow their dangers to perpetuate. She then explains how people can reduce their use of chemicals--thus reducing the risk of damaging effects.200 pp.
Book Synopsis How To Stay Healthy In A Toxic World by : Rodi Alexander Friedman
Download or read book How To Stay Healthy In A Toxic World written by Rodi Alexander Friedman and published by Thomas P. Brew. This book was released on 2019-06-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that is forever changing, we need to be better informed and stay updated on properly caring for our individual health needs and well-being. Health expert Rodi Alexander Friedman shares that knowledge in a book of crucial information you can apply to your everyday life.
Book Synopsis Toxic World, Toxic People by : Anna Victoria Rodgers
Download or read book Toxic World, Toxic People written by Anna Victoria Rodgers and published by Soul Rocks Books. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A jam-packed guide book full of researched information to detox your lifestyle, create happy and healthy children and to help tread lighter on the environment.
Book Synopsis Raising Healthy Children in a Toxic World by : Philip J. Landrigan
Download or read book Raising Healthy Children in a Toxic World written by Philip J. Landrigan and published by Harmony/Rodale. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies critical pollutants in today's environment, including lead, asbestos, PCBs, and pesticides, and explains how to minimize children's exposure, evaluate risks, and ensure community compliance with cleanup laws.
Book Synopsis Toxic Positivity by : Whitney Goodman
Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Book Synopsis Staying Well in a Toxic World by : Lynn Lawson
Download or read book Staying Well in a Toxic World written by Lynn Lawson and published by Noble Press Incorporated. This book was released on 1993 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Non-Toxic written by Aly Cohen and published by Dr Weil's Healthy Living Guides. This book was released on 2020 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Non-Toxic gives insightful, even-handed, evidence-based discussion about the environment in which we now find ourselves living, the environmental hazards and ways in which we may better protect ourselves and our families from increased risk of illness and disease due to harmful chemical and radiation exposure. Espousing the principles developed by famed physician and author, Dr. Andrew Weil, and making them accessible for the general reader, the book takes account of the whole person, including all aspects of lifestyle, in offering guidance to living healthy in a chemical world"--
Book Synopsis Living with a Green Heart by : Gay Browne
Download or read book Living with a Green Heart written by Gay Browne and published by Citadel. This book was released on 2019-03-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne’s Living with a Green Heart and you’ll get there in no time flat.” —Ken Cook, President, Environmental Working Group In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.
Book Synopsis The Myth of Normal by : Gabor Maté, MD
Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Book Synopsis Sleep Safe in a Toxic World by : Walter Bader
Download or read book Sleep Safe in a Toxic World written by Walter Bader and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us spend about one-third of our lives in bed'and that's just when we're sleeping. According to the National Sleep Foundation, between 50 and 70 million Americans suffer from sleep disorders, and 40 million of us have chronic sleep problems. What most people don't realize is that the bed they sleep in can be the actual cause of their problems. Many popular mattresses are a chemical nightmare, constructed of polyurethane foam, which is made from a petrochemical base combined with a chemical potpourri of stabilizers, catalysts, surfactants, fire retardants, antimicrobial additives and colorants. These chemicals are associated with environmental problems as well as human health hazards such as chronic bronchitis, impaired lung function, breathlessness, nausea, vomiting and allergic reactions. Some are potential carcinogens and reproductive toxins. In Sleep Safe, you'll learn how beds may be one of the single-most overlooked causes of people's health problems in the world today. Author Walt Bader shows you how to shop for a safe and healthy organic mattress, and provides tips for eliminating toxins in all parts of your bedroom'from the walls to the floors to the closets. Whether you are interested in a cleaner environment or improved health for you and your family, Sleep Safe is essential reading for a good night's sleep. Book jacket.
Book Synopsis Toxic Cyanobacteria in Water by : Ingrid Chorus
Download or read book Toxic Cyanobacteria in Water written by Ingrid Chorus and published by CRC Press. This book was released on 2021-03-08 with total page 701 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyanobacterial toxins are among the hazardous substances most widely found in water. They occur naturally, but concentrations hazardous to human health are usually due to human activity. Therefore, to protect human health, managing lakes, reservoirs and rivers to prevent cyanobacterial blooms is critical. This second edition of Toxic Cyanobacteria in Water presents the current state of knowledge on the occurrence of cyanobacteria and cyanotoxins as well as their impacts on health through water-related exposure pathways, chiefly drinking-water and recreational activity. It provides scientific and technical background information to support hazard identification, assessment and prioritisation of the risks posed by cyanotoxins, and it outlines approaches for their management at each step of the water-use system. It sets out key practical considerations for developing management strategies, implementing efficient measures and designing monitoring programmes. This enables stakeholders to evaluate whether there is a health risk from toxic cyanobacteria and to mitigate it with appropriate measures. This book is intended for those working on toxic cyanobacteria with a specific focus on public health protection. It intends to empower professionals from different disciplines to communicate and cooperate for sustainable management of toxic cyanobacteria, including public health workers, ecologists, academics, and catchment and waterbody managers. Ingrid Chorus headed the department for Drinking-Water and Swimming-Pool Hygiene at the German Environment Agency. Martin Welker is a limnologist and microbiologist, currently with bioMérieux in Lyon, France.
Book Synopsis Powerless Science? by : Soraya Boudia
Download or read book Powerless Science? written by Soraya Boudia and published by . This book was released on 2014 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spite of decades of research on toxicants, along with the growing role of scientific expertise in public policy and the unprecedented rise in the number of national and international institutions dealing with environmental health issues, problems surrounding contaminants and their effects on health have never appeared so important, sometimes to the point of appearing insurmountable. This calls for a reconsideration of the roles of scientific knowledge and expertise in the definition and management of toxic issues, which this book seeks to do. It looks at complex historical, social, and political dynamics, made up of public controversies, environmental and health crises, economic interests, and political responses, and demonstrates how and to what extent scientific knowledge about toxicants has been caught between scientific, economic, and political imperatives. Soraya Boudia is Professor of Science, Technology, and Innovation Studies at the University of Paris-Est Marne-la-Vallée. Her scholarly work focuses on the transnational government of technological and health environmental risks. She has co-edited a special issue of History and Technology, "Risk and risk Society in Historical Perspective" (2007), and Toxicants, Health and Regulations Since 1945 (Pickering & Chatto, 2013), both with Nathalie Jas. Nathalie Jas is a Senior Researcher at the French National Institute for Agricultural Research (INRA). A historian and a STS scholar, her scholarly work analyses the intensification of agriculture and its social, environmental, and health effects. She has co-edited a special issue of History and Technology, "Risk and risk Society in Historical Perspective" (2007), and Toxicants, Health and Regulations Since 1945 (Pickering & Chatto, 2013), both with Soraya Boudia.
Book Synopsis Achieving Victory Over a Toxic World by : Mark A. Schauss
Download or read book Achieving Victory Over a Toxic World written by Mark A. Schauss and published by AuthorHouse. This book was released on 2008-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving Victory Over a Toxic World is author Dr. Mark Schauss's inspirational story not just about his daughter Tasya's battle with epilepsy but a guidebook as to how to deal with today's toxic environment. Health should be more than the lack of disease, it should be about living a vibrant life, full of energy and hope. This book was written with that in mind. The book delves into the history of toxicity in the environment as well as the state of our environment today. In the third part of the book, Dr. Schauss reveals numerous tips on how to deal with our toxic world as well as giving resources on how to educate yourself. His 20+ years in the health research field allows the reader to share in his experience in both the alternative and allopathic medical world.
Download or read book ContamiNation written by Mckay Jenkins and published by Penguin. This book was released on 2016-01-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into the dangers of the chemicals present in our daily lives, along with practical advice for reducing these toxins in our bodies and homes, from acclaimed journalist McKay Jenkins. A few years ago, journalism professor McKay Jenkins went in for a routine medical exam. What doctors found was not routine at all: a tumor, the size of a navel orange, was lurking in his abdomen. When Jenkins returned to the hospital to have the tumor removed, he was visited by a couple of researchers with clipboards. They had some questions for him. Odd questions. How much exposure had he had to toxic chemicals and other contaminants? Asbestos dust? Vinyl chlorine? Pesticides? A million questions, all about seemingly obscure chemicals. Jenkins, an exercise nut and an enviro-conscious, organic-garden kind of guy, suddenly realized he’d spent his life marinating in toxic stuff, from his wall-to-wall carpeting, to his dryer sheets, to his drinking water. And from the moment he left the hospital, he resolved to discover the truth about chemicals and the “healthy” levels of exposure we encounter each day as Americans. Jenkins spent the next two years digging, exploring five frontiers of toxic exposure—the body, the home, the drinking water, the lawn, and the local box store—and asking how we allowed ourselves to get to this point. He soon learned that the giants of the chemical industry operate virtually unchecked, and a parent has almost no way of finding out what the toy her child is putting in his or her mouth is made of. Most important, though, Jenkins wanted to know what we can do to turn things around. Though toxins may be present in products we all use every day—from ant spray, perfume, and grass seed to shower curtains and, yes, baby shampoo—there are ways to lessen our exposure. ContamiNation is an eye-opening report from the front lines of consumer advocacy.
Book Synopsis The Toxic Consumer by : Karen Ashton
Download or read book The Toxic Consumer written by Karen Ashton and published by Union Square & Co.. This book was released on 2009-10-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be scared, be very scared: toxic chemicals are in thousands of everyday products…and then they become part of our blood, our fat, our bodies. The chemicals that make things non-stick, flexible, flame-retardant, or stain-resistant are implicated in a staggering range of health issues, from birth defects to the rising rates of certain cancers. More than ever, we want to know how to make informed, responsible choices about what we buy, for our own good and for the good of our planet. The Toxic Consumer provides the answers, precisely and accessibly. And you don’t need to be a scientist to understand the information. One by one, the guide breaks down such noxious substances as PFCs, phthalates, perchloroethylene, and formaldehyde and explains what each one is and what threats it poses, what items contain these poisons, and how they interact with our bodies and well-being. Then it outlines healthier options for bedding, flooring, cosmetics, clothing, food and drink, and everything else we need, making positive recommendations that will help us to reduce our exposure to proven harmful toxic chemicals in our daily lives.
