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Phytochemicals in Goji Berries

Author : Xingqian Ye
Publisher : CRC Press
ISBN 13 : 0429664281
Total Pages : 510 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Phytochemicals in Goji Berries by : Xingqian Ye

Download or read book Phytochemicals in Goji Berries written by Xingqian Ye and published by CRC Press. This book was released on 2020-06-04 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goji berries (Lycium barbarum), which are widely distributed in Northwestern China, Southeastern Europe and the Mediterranean areas, have traditionally been employed in Chinese medicine from ancient times. Goji berries, also known as wolfberry, have become increasingly popular in the Western world because of their nutritional properties, often advertised as a superfood in Europe and North America. With the development of analysis methods, various chemical constituents have been identified, including carbohydrates, carotenoids, flavonoids, betaine, cerebroside, -sitosterol, amino acids, trace elements, vitamins and other constituents. Polysaccharides have been identified as one of the major active ingredients responsible for biological activities. Phytochemicals in Goji Berries: Applications in Functional Foods, a volume in the Functional Foods and Nutraceuticals Series, provides information about the chemical, biochemical, botanic properties, bioactive components and health benefits of Goji berries. It also discusses postharvest storage technology, processing technology, and the development and utilization of Goji berry by-products in medicinal foods and functional foods, as well as addressing food safety issues. Features: Provide information on Goji fruit origin and growing conditions, distribution, and biochemical properties Discusses such medicinal properties and health benefits of Goji berries as the capacity to lower blood pressure, treat anemia, maintain cholesterol levels in the normal range and decrease risk of cardiovascular disease. Additionally, Goji berries have anti-inflammatory and anti-tumor properties, among others Includes information on traditional products, new products and innovative processing technologies This book will serve college and university students majoring in food science, nutrition, pharmaceutical science, and botanical science. It also will serve as a unique reference for food science professionals pursuing functional foods, marketing expansion, as well as nutritional dietary management. Readers will obtain sound scientific knowledge of the nutritional value and health benefits of the different Goji berry products such as juice, cake, soup, snacks, and medicinal foods. Also available in the Functional Foods and Nutraceuticals series: Korean Functional Foods: Composition, Processing and Health Benefits, edited by Kun-Young Park, Dae Young Kwon, Ki Won Lee, Sunmin Park (ISBN 978-1-4987-9965-2) Phytochemicals in Citrus: Applications in Functional Foods, edited by Xingqian Ye (ISBN 978-1-4987-4272-6) Food as Medicine: Functional Food Plants of Africa, by Maurice M. Iwu (ISBN 978-1-4987-0609-4) For a complete list of books in the series, please visit our website at https://www.crcpress.com/Functional-Foods-and-Nutraceuticals/book-series/CRCFUNFOONUT

Goji

Author : Earl L. Mindell, R.Ph., Ph.D.
Publisher : Turner Publishing Company
ISBN 13 : 1591206235
Total Pages : 119 pages
Book Rating : 4.5/5 (912 download)

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Book Synopsis Goji by : Earl L. Mindell, R.Ph., Ph.D.

Download or read book Goji written by Earl L. Mindell, R.Ph., Ph.D. and published by Turner Publishing Company. This book was released on 2013-03-15 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are places on earth where a life span of 100-plus years is common. These people are happy, healthy, energetic and free from the diseases that plague most populations. What is their secret? And how can you get it? Earl Mindell, the world's leading nutritionist, has unleashed his astounding research on the world's most powerful anti-aging food. It's called the goji berry and it is quite possibly the most powerful and important natural health discovery ever made.

Herbal and Traditional Medicine

Author : Lester Packer
Publisher : CRC Press
ISBN 13 : 0824752082
Total Pages : 862 pages
Book Rating : 4.8/5 (247 download)

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Book Synopsis Herbal and Traditional Medicine by : Lester Packer

Download or read book Herbal and Traditional Medicine written by Lester Packer and published by CRC Press. This book was released on 2004-08-30 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt: Responding to the increased popularity of herbal medicines and other forms of complementary or alternative medicine in countries around the world, this reference reviews and evaluates various safety, toxicity, and quality-control issues related to the use of traditional and herbal products for health maintenance and disease prevention and treatment. With over 3,550 current references, the book highlights the role of herbal medicine in national health care while providing case studies of widely used herbal remedies and their effects on human health and wellness and the need for the design and performance of methodologically sound clinical trials for the plethora of herbal medicines.

The Pruning Book

Author : Lee Reich
Publisher :
ISBN 13 : 9781600850950
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis The Pruning Book by : Lee Reich

Download or read book The Pruning Book written by Lee Reich and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of over 350 color photos and detailed drawings describing the techniques to pruning various plants, shrubs, and trees, with advice on restoring plant health, choosing the right tool for the job, and more.

The First Forty Days

Author : Heng Ou
Publisher : Abrams
ISBN 13 : 1613129416
Total Pages : 431 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The First Forty Days by : Heng Ou

Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Unmasking Superfoods

Author : Jennifer Sygo
Publisher : Harper Collins
ISBN 13 : 1443419796
Total Pages : 236 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis Unmasking Superfoods by : Jennifer Sygo

Download or read book Unmasking Superfoods written by Jennifer Sygo and published by Harper Collins. This book was released on 2014-04-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be overwhelming and frustrating to try to understand the claims about “superfoods.” Do raspberry ketones really help you lose weight? Do blueberries really fight cancer? Are goji berries worth a try? For over five years, Jennifer Sygo has been separating the truth from the hype in her popular National Post column. Now in her first book, she tackles even more superfoods and in more depth. You’ll learn why -the calcium in kale is absorbed as well as the calcium in milk -lentils, chickpeas and beans are not just good for you; when cultivated, they also put important nutrients back into the soil -goji, acai, and noni berries may be more hype than substance -xylitol, a sugar alcohol with a third fewer calories than sugar, could actually help prevent cavities and even ear infections -Sports nutrition (whey protein, chia etc.) - Weight-loss (raspberry ketones etc .) -people who eat avocadoes tend to weigh less than those who don’t -beets might help you run faster—and maybe even perform better in bed In Unmasking Superfoods, Sygo discusses the latest research on the most popular superfoods and offers recommendations on how—or if—you should incorporate these foods into your diet.

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer

Author : Deborah A. Klein
Publisher : McGraw Hill Professional
ISBN 13 : 0071632433
Total Pages : 384 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by : Deborah A. Klein

Download or read book The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer written by Deborah A. Klein and published by McGraw Hill Professional. This book was released on 2010-01-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.

Superfoods

Author : David Wolfe
Publisher : North Atlantic Books
ISBN 13 : 9781556437762
Total Pages : 356 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Superfoods by : David Wolfe

Download or read book Superfoods written by David Wolfe and published by North Atlantic Books. This book was released on 2009 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this lively, illustrated overview, well-known raw-foods guru Wolfe profiles delicious and incredibly nutritious superfoods--vibrant, nutritionally dense foods that offer tremendous dietary and healing potential.

A Northeast Gardener's Year

Author : Lee Reich
Publisher : Da Capo Lifelong Books
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis A Northeast Gardener's Year by : Lee Reich

Download or read book A Northeast Gardener's Year written by Lee Reich and published by Da Capo Lifelong Books. This book was released on 1991-08-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come and join horticulturalist Lee Reich as he strolls about his garden.

Loner Life in Another World (Light Novel) Vol. 1

Author : Shoji Goji
Publisher : Seven Seas Entertainment
ISBN 13 : 1638580243
Total Pages : 401 pages
Book Rating : 4.6/5 (385 download)

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Book Synopsis Loner Life in Another World (Light Novel) Vol. 1 by : Shoji Goji

Download or read book Loner Life in Another World (Light Novel) Vol. 1 written by Shoji Goji and published by Seven Seas Entertainment. This book was released on 2021-07-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: When sarcastic loner Haruka gets transported with his class to another world, he's not wild about adventuring, but he wouldn't mind having some cool powers. Unfortunately, he's last in line when the magic cheat skills get divvied up, so by the time it's Haruka's turn, there are no good choices left. Now Haruka will have to take on this fantasy world the hard way--on his own, with a hodgepodge of bizarre skills! When infighting and chaos break out among his classmates, can this loner come to the rescue?

Herbal Medicine

Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Everybody's Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 1134 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Everybody's Magazine by :

Download or read book Everybody's Magazine written by and published by . This book was released on 1907 with total page 1134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Greenbook

Author :
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Greenbook by :

Download or read book Greenbook written by and published by . This book was released on 2010 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ancient Wisdom of the Chinese Tonic Herbs

Author : Ron Teeguarden
Publisher : Grand Central Publishing
ISBN 13 : 9780446675062
Total Pages : 416 pages
Book Rating : 4.6/5 (75 download)

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Book Synopsis The Ancient Wisdom of the Chinese Tonic Herbs by : Ron Teeguarden

Download or read book The Ancient Wisdom of the Chinese Tonic Herbs written by Ron Teeguarden and published by Grand Central Publishing. This book was released on 2000-03-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical health, this book explains, is irrelevant if it is accompanied by unhappiness and failure. Herbal expert Ron Teeguarden explains how to apply natural Chinese herbal medicine in order to lead a full and energetic life.

Fix It with Food

Author : Michael Symon
Publisher : Clarkson Potter
ISBN 13 : 1984825534
Total Pages : 258 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Fix It with Food by : Michael Symon

Download or read book Fix It with Food written by Michael Symon and published by Clarkson Potter. This book was released on 2019-12-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A guide to managing inflammation and pain with 125+ recipes proving that you don’t need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon IACP AWARD FINALIST • “Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.”—Mehmet Oz, MD, attending surgeon, New York–Presbyterian/Columbia University When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate—or didn’t eat—could make a profound difference in his levels of inflammation and how he felt. So he committed to a food “reset” on The Chew—no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.

Guji Guji

Author : Zhiyuan Chen
Publisher :
ISBN 13 : 9780958278706
Total Pages : 0 pages
Book Rating : 4.2/5 (787 download)

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Book Synopsis Guji Guji by : Zhiyuan Chen

Download or read book Guji Guji written by Zhiyuan Chen and published by . This book was released on 2007-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An egg was rolling on the ground. It rolled through the trees. It rolled across the meadow. It rolled all the way down the hill. Finally it rolled right into a duck's nest. Mother Duck didn't notice. She was reading.' Raised from an egg by Mother Duck, Guji Guji is quite content with his life as a duckling, despite the fact that he doesn't look anything like his brothers. Then he meets three nasty crocodiles who not only convince him that he is one of them, but also try to persuade him to deliver his duck relatives for their dinner. Beautifully illustrated in watercolour and ink, this New York Times Bestseller is the story of a befuddled 'crocoduck' who comes to appreciate families and differences.

Sweet Potato Soul

Author : Jenné Claiborne
Publisher : Harmony
ISBN 13 : 0451498909
Total Pages : 226 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Sweet Potato Soul by : Jenné Claiborne

Download or read book Sweet Potato Soul written by Jenné Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.