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Gods No Sugar Diet
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Book Synopsis God's No Sugar Diet by : Denise Blair
Download or read book God's No Sugar Diet written by Denise Blair and published by PublishAmerica. This book was released on 2011-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Start today, 30 days to being in control and setting the pace for weight loss. How to keep it off without feeling starved or deprived. Enjoy eggs, bacon, butter, roast chicken & more. Lose that cellulose or spare tire effortlessly and regain your health and energy. Get off the sugar high roller coaster today--and enjoy a healthier you!"
Book Synopsis God's Diet by : Dr. Dorothy Gault-McNemee
Download or read book God's Diet written by Dr. Dorothy Gault-McNemee and published by Harmony. This book was released on 2010-04-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dorothy Gault-McNemee is a medical doctor who had tried every diet she could find to control the weight gains that had plagued her throughout her life. As the founding physician of a busy health clinic, she also saw that overweight patients who were suffering from a variety of diseases were far worse off than those who had their weight under control. As a result, Dr. Gault-McNemee began to examine what we eat and what our slimmer,healthier ancient forebears ate. They didn't have processed foods and access to sugar; they weren't consuming alcohol and foods that had been mixed with artificial ingredients they couldn't pronounce. They were eating what God put on this earth: meat, fish, fruit, vegetables, grains, and nuts. And thus was God's Diet born. In other words, if you can't pick it, pluck it, pull it from the earth, or scale it, don't eat it. If you pick up a can or a package of food that includes even one ingredient that you can't identify, don't eat it. Dr. Gault-McNemee also cautions that far too many foods contain sugar as an additive, from cereal to bread to canned vegetables. Prepare foods simply and avoid sugar, but while you're at it, have a steak and a baked potato with butter and sour cream. In God's Diet, Dr. Gault-McNemee has compiled numerous case studies from her own practice; inspiring advice from people like herself, whose lives have been changed for the better; information on vitamins, minerals, and cholesterol; and menu-planning advice and delicious recipes. The doctor has also prepared three lists of foods: those which you can eat all you reasonably want, those you should avoid, and a "swing list" of foods that you may enjoy occasionally and with limitations. God's Diet enables you to lose weight simply and naturally without having to remember any complex diet regimen. By incorporating simple habits into our lives -- paying attention to food labels, drinking eight to ten glasses of water a day, and exercising reasonably -- we can easily and radically change the way we live, while becoming healthier and living longer. Never has there been a simpler or more logically thought out weight-control guide. There is nothing to count or exchange, no special foods to buy. Everything you need to live a slimmer, healthier life is in your supermarket, if you follow the advice of Dr. Gault-McNemee, whose vast experience with fad diets and overweight patients led her to conceive this brilliant little book. This truly is the last diet book you'll ever buy. Remember, if God didn't make it, don't eat it!
Download or read book Year of No Sugar written by Eve Schaub and published by Sourcebooks, Inc.. This book was released on 2014-04-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers
Download or read book Thin Within written by Judy Halliday and published by HarperChristian + ORM. This book was released on 2005-04-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help! I hate the way my body looks. Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals? Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to: Identify and resolve issues that cause you to eat more than your body needs Leave diets behind forever Discover and enjoy those foods that promote health and vitality Experience the abundant life as you reach and maintain your natural God-given size
Book Synopsis Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates by : Susan U Neal
Download or read book Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates written by Susan U Neal and published by . This book was released on 2018-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the health problems we suffer are connected to eating habits. Change your life by changing the types of food you eat. Learn which foods are beneficial and which foods make you sick. Don't struggle on your own to make necessary lifestyle changes. Learn how to mobilize God's power.
Book Synopsis Discovering the Word of Wisdom by : Jane Birch
Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Book Synopsis The What Would Jesus Eat Cookbook by : Don Colbert
Download or read book The What Would Jesus Eat Cookbook written by Don Colbert and published by Thomas Nelson Inc. This book was released on 2011-10-30 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the What Would Jesus Eat Cookbook, you'll discover an enormously effective'and delicious'way of eating based on Biblical principles. You'll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living. Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.
Book Synopsis Weight Loss, God's Way by : Cathy Morenzie
Download or read book Weight Loss, God's Way written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2020-09-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt:
*New Enhanced 2nd Edition - See below for list of upgrades*
Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods.This meal plan gives you all the tools you need to develop healthy eating habits with weekly shopping lists and recipes for each meal of the day. Delicious low-carbohydrate meals designed to reduce your sugar and carb craving while helping you to lose those unwanted pounds naturally. Originally written to accompany the Healthy by Design: Weight Loss, God's Way devotional bible study, as a means to fast-track and simplify the journey. I've now taken the most popular recipes and added some new favorites to round out this fully stand-alone cookbook.Alone or with it's companion Healthy by Design: Weight Loss, God's Way book, it'll help you to discover what's been holding you back from permanently releasing weight, while realigning you with God's design for your body, mind and spirit. This 21-Day Meal Plan contains everything you need to start a change to a healthier, faith-based diet, focused on whole foods and proven nutrition while still providing great tasting, easy-to-prepare meals even your kids will love.
Over 60 low-carb meals
21-days of done-for-you meal plans
Shopping lists for each week
carb counts, calories and nutrition details for every recipe
Overview of the Weight Loss, God's Way biblical principles to help you stop yo-yo dieting and release weight sustainably
*NEW 2nd Edition: Best-selling author Cathy Morenzie's award-winning 21-Day Meal Plan has been massively updated and upgraded:
Book Synopsis Take Back Your Temple Member Guide by : Kimberly Y. Taylor
Download or read book Take Back Your Temple Member Guide written by Kimberly Y. Taylor and published by Wellspring Omnimedia. This book was released on 2011-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.
Book Synopsis God's Diet for Healthy Living by : Dr. Akeam Simmons
Download or read book God's Diet for Healthy Living written by Dr. Akeam Simmons and published by iUniverse. This book was released on 2014-11-15 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, God healthy diet, is a step by step instructional in helping the individual get healthy, stay healthy, and live a long a prosperous life. It tells that God never intended for His creation, man, to grow old, but to live a long healthy life. Old age is simply a by-product of bad diet and bad living. In this book, Dr. Simmons put us back on the right track where God intended for His creation.
Book Synopsis Healthy Eating, God's Way by : Cathy Morenzie
Download or read book Healthy Eating, God's Way written by Cathy Morenzie and published by Guiding Light Publishing. This book was released on 2021-06-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the best weight loss diet book, again, when really it's your food addiction and emotional eating that's stopping you from losing weight and keeping it off? Healthy Eating, God's Way is a Christian weight loss book and daily devotional / bible study for women that provides the biblical tools you need to eat healthily and lose weight. Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Healthy Eating, God's Way is the latest addition to Cathy's celebrated series of Healthy by Design weight loss devotionals for women. In this powerful faith-based weight loss motivation book, Cathy will help you achieve your health goals by showing you how to transform your relationship with food and finally start eating the way God created you to. Over 28 life-changing days, you will discover how to: Make sense of what your cravings really mean Understand what scripture actually says about food Develop an actionable, bible-based plan for healthy weight loss Adopt (and maintain) healthy eating habits And more. In this transformational women's devotional book and Christian weight loss bible study, Cathy will guide you through: Inspiring scriptures related to losing weight and healthy living for women Engaging devotions that will both comfort and challenge you Simple steps you can take to propel yourself forward on your weight loss journey An impactful opportunity for guided prayer and journaling AND Bonus scriptures that will help you gain a greater understanding of God's will for your health and body. Alongside this devotional, Cathy will also offer you these exclusive bonus resources: An easy-to-use weekly meal plan template that you can use to fast-track your weight loss journey A healthy eating checklist that will help you to feel confident in your food choices every day A printable healthy eating journal that will allow you to track your progress, celebrate your successes, and stay committed to your goals Cathy's popular guide 3 Steps to Overcoming Emotional Eating that will reveal how to reverse impulsive eating habits and turn your needs over to God instead. In Healthy Eating, God’s Way, you will be equipped with proven practical strategies for weight loss, as well as powerful spiritual tools for inviting God into your personal transformation and dramatically increasing your chances of success. If you're ready to find freedom from unhealthy eating habits and finally enjoy a healthy, God-given relationship with food, this book is for you. About the Author Cathy Morenzie has been a leader in the health and wellness industry for over 30 years. She once struggled with emotional eating herself, but experienced a powerful breakthrough when she realized that the answer to her problems lay in 'faith, not food'! Now, Cathy's life mission is to equip millions to live a healthy lifestyle by helping them to rediscover their true identity in Christ. Other Healthy by Design books by Cathy Morenzie Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures, and Quotes for a Healthy Body, Spirit, and Soul Love God, Lose Weight: Freedom from Emotional Eating, Overeating, and Self-Sabotage by Accepting God’s Love Get Active, God's Way: Lose Weight, Learn to Love Exercise, and Glorify God with Your Body
Book Synopsis Love to Eat, Hate to Eat by : Elyse Fitzpatrick
Download or read book Love to Eat, Hate to Eat written by Elyse Fitzpatrick and published by Harvest House Publishers. This book was released on 2020-05-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel as Though You’ve Lost the Battle with Food? After years of dieting, you know there’s more to weight control than what you eat. Having discovered the power that food can have over our lives, Elyse Fitzpatrick helps you identify the destructive eating habits holding you captive break the vicious cycle of emotional eating surrender your desire for control build healthier eating and living habits develop a flexible plan suited to your unique situation No secret recipes or magic answers will solve all your problems. On this journey you will find a God who loves you and knows everything about you…a God who can transform your heart and change your life in ways you never imagined.
Book Synopsis The New Sugar Busters! by : H. Leighton Steward
Download or read book The New Sugar Busters! written by H. Leighton Steward and published by Ballantine Books. This book was released on 2009-08-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans. Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions. So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!
Book Synopsis The 40-Day Social Media Fast by : Wendy Speake
Download or read book The 40-Day Social Media Fast written by Wendy Speake and published by Baker Books. This book was released on 2020-11-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling through Facebook, Instagram, newsfeeds, and YouTube videos? Have your devices become divisive--dividing you from family and friends and, most importantly, God? What would happen if you took some time to fast from social media in order to get social with God and others once more? In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only One who said "follow me."
Book Synopsis Know Your Value by : Mika Brzezinski
Download or read book Know Your Value written by Mika Brzezinski and published by Hachette Books. This book was released on 2018-09-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling motivational guide that TheAtlantic.com calls "a rallying cry for women to get the money they deserve." Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for--and actually get--the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories. They spoke candidly about why women are paid less and the pitfalls women face--and play into. Now expanded to address gender dynamics in the #MeToo era, Know Your Value blends compelling personal stories with the latest research on why many women don't negotiate their compensation, why negotiating aggressively usually backfires, and what can be done about it. For any woman who has ever wondered if her desire to be liked can be a liability (yes), if there is a way to reclaim her contribution after it's been co-opted in a meeting (yes), and if there are strategies men use to get ahead that women should too (yes!), Know Your Value provides vital advice to help women be their own best advocates.
Book Synopsis The 40-Day Sugar Fast by : Wendy Speake
Download or read book The 40-Day Sugar Fast written by Wendy Speake and published by Baker Books. This book was released on 2019-11-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us more of himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.
Download or read book Broken Bread written by Tilly Dillehay and published by Harvest House Publishers. This book was released on 2020-06-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: God Cares More About How You Eat than What You Eat Christians should have their heads on straight about food—but too often our eating is complicated by burdens and rules, by diets and dependencies. So how can we keep a spiritually healthy view of what we eat? Should Christians stop eating white sugar? Does the Bible ask us to go paleo? Most questions about food aren’t really about nutrition but about how we understand God. In Broken Bread, Christian Book Award–winner Tilly Dillehay challenges us to abandon the concept of good and bad foods and instead offers a way to… celebrate food without obsession make healthy choices without bondage to rules feed our families without feeling frazzled find satisfaction without using food as an emotional crutch This isn’t another diet book. You won’t find any system or plan for eating but rather a joyful call to develop a vision of Christ that informs the way you eat. Take delight in food again, and discover a feast for today that whispers of the eternal feast to come.
