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Goddess Style Weight Loss
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Book Synopsis Goddess Style Weight Loss by : Moonwater SilverClaw
Download or read book Goddess Style Weight Loss written by Moonwater SilverClaw and published by Quickbreakthrough Publishing. This book was released on 2017-07-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could invite Goddess to help you lose weight? You'll learn a system of weight loss that is NOT a diet, and you'll be honoring the God and Goddess through the practice of Wicca. You'll take care of yourself. You will not be hurting yourself with denial of your favorite foods all the time. You'll even nurture yourself and feel the embrace of the Goddess. This book is about being healthy. It's not about being stereotypically attractive like any image portrayed in the media. In fact, Wiccans appreciate Goddess in Her many forms. High Priestess Moonwater SilverClaw reveals the process in which she permanently dropped 36.8 pounds. Her health is better. Learn to provide yourself with comfort in ways that connect you with Goddess. Transform your journey so you let go of "being big" to be safe. Moonwater writes: "I've learned that as I take better care of myself and I connect with God and Goddess, I do NOT need the extra weight to feel safe." Use this book to begin a new journey of weight loss and spiritual peace. ... "Moonwater was telling me about her weight loss program, and it sounded like something I could do that didn't cost me more than the normal groceries I buy, anyway. I started with an egg omelet in the morning with mushrooms and spinach. ... In two weeks, I lost 7 lbs. I had a couple of days of eating what I wanted but not overeating. Then right back to Goddess Style. I feel great and eat what the Goddess gives us." - Denise Kopplinger
Book Synopsis The Goddess Revolution by : Mel Wells
Download or read book The Goddess Revolution written by Mel Wells and published by Hay House, Inc. This book was released on 2016-06-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Book Synopsis Weight Loss, Italian-Style! by : Jill Hendrickson
Download or read book Weight Loss, Italian-Style! written by Jill Hendrickson and published by Morgan James Publishing. This book was released on 2009-05-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel writer Hendrickson goes on a food-filled adventure to the Tuscan Isle of Elba, where she learns that the secret to staying slim forever has nothing to do with counting calories or cutting carbs.
Book Synopsis The Goddess Revolution by : Melissa Wells
Download or read book The Goddess Revolution written by Melissa Wells and published by Hay House, Inc. This book was released on 2016-06-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses - but we tell ourselves over and over again that for some reason, we don't deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives. The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues - including 'fitspiration' and the obsession with perfection caused by celebrity culture and magazine airbrushing - Melissa speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Book Synopsis The Goddess Smiles by : Catherine Solange
Download or read book The Goddess Smiles written by Catherine Solange and published by . This book was released on 1992-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eat Like a Goddess by : Sandy Zeldes
Download or read book Eat Like a Goddess written by Sandy Zeldes and published by CreateSpace. This book was released on 2015-08-31 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Waste One More Second of Your Goddess Life Obsessing About Food or Your Weight! If you've struggled with Diets that don't work and instead want an easier path to losing weight that doesn't mean counting calories or sweating away hours at the gym, then this book is for you. No more diets, no more being jerked around by food or cravings. No more binge eating or reaching for those comfort foods anytime you feel emotion or tired. Eat Like A Goddess shows you how to stop wasting your precious time and energy focusing on food and your body weight. Take your life back so you can have more of who you really are and have more energy, more love and more joy.
Download or read book The Greek Diet written by Maria Loi and published by Harper Collins. This book was released on 2014-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose Weight and Feel Great by Indulging in the World’s Healthiest and Most Delicious Diet! Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi—who grew up in a small Greek village where she learned to cook from family recipes—has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table. The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea. . . . and more! More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable.
Download or read book The Goddess Diet written by Anita Revel and published by Lulu.com. This book was released on 2009-09-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foodies rejoice! No more dangerous dieting; no more trash talking; no more self-loathing... When Anita Revel lost her libido, her self-respect and her aspiration to get another season out of her bikini, she embarked on a life-changing process to find her goddess within. In creating The Goddess DIET, she found dozens of Daily Intentional Empowerment Tools to realign her physical, emotional and spiritual behaviours for holistic well-being. The Goddess DIET works because it connects the three crucial relationships between body, mind and spirit. Lose your inner critic, gain more energy and fall in self-love.
Book Synopsis The Lifestyle Goddess Body Plan by : Nina Styles
Download or read book The Lifestyle Goddess Body Plan written by Nina Styles and published by . This book was released on 2014-11-30 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle Goddess Body Plan is designed for the naturally curvy woman especially over 35, who wants to maintain her shape and shed unwanted pounds!Today women are supermoms, wives, entrepreneurs, and professionals eating on the run while juggling life events!The Lifestyle Goddess Body Plan allows you to lose weight, maintain and keep it off for good and enjoy Curves with Confidence!Feel sensuous losing up to 29 pounds without dieting, this is a lifestyle change for the better and healthier way!Purchase Nina Styles Signature Publications on Amazon and all media outlets!Live, Love In Style! - Nina Styles
Book Synopsis The Goddess Diet by : Larrian Gillespie
Download or read book The Goddess Diet written by Larrian Gillespie and published by . This book was released on 2000-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Goddess Diet contains powerful information based upon the latest scientific research into the unique differences in female metabolism. Endorsed by Cher, Academy Award Winning Actress and Recording Artist
Book Synopsis Eat Like a Queen, Look Like a Goddess by : Niloufar Gorman
Download or read book Eat Like a Queen, Look Like a Goddess written by Niloufar Gorman and published by Independently Published. This book was released on 2023-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of Dieting and Never Seeing Any Meaningful Results? Eat Like a Queen Look Like a Goddess is your all-in-one answer to sustainable, science based healthy weight loss and transformation. Not just another diet book, Author Dr. Niloufar Gorman walks you through how to create the body and life you've always wanted with her two-step system. Her method helps you examine your eating habits, build self-awareness and confidence around food, manage stress differently, and uncover mental blocks that keep you from long term success - without ever having to count calories or points! You'll finally discover how to achieve lasting change beyond dieting using practical tools so that no matter what life throws at you - it won't throw off your progress. With this book in hand feel empowered knowing that not only can you lose weight, but also find a way of living where making small changes yields big rewards! Are You Ready to Assume Control Like the Goddess You Are? Get Eat Like a Queen Look Like a Goddess today and start reclaiming control over both your body AND mind!
Book Synopsis Eat Like a Fatass, Look Like a Goddess by : Erika Herman
Download or read book Eat Like a Fatass, Look Like a Goddess written by Erika Herman and published by . This book was released on 2013-08-26 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What if everything you know about nutrition, weight loss, disease-prevention, sustainability and planetary health isn't true? What if you could lose weight, feel vitalized, nix cravings, and save the planet-- all while indulging in foods you love? Because you can. "Eat like a fatass, look like a goddess shows you how"--Page 4 of cover.
Book Synopsis Waking the Warrior Goddess by : Christine Horner
Download or read book Waking the Warrior Goddess written by Christine Horner and published by Basic Health Publications, Inc.. This book was released on 2007 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on ways women can protect themselves and fight breast cancer, covering such topics as healthy eating, supplements, exercise, medications, meditation, and emotional healing.
Book Synopsis Waking The Warrior Goddess (EasyRead Edition) by :
Download or read book Waking The Warrior Goddess (EasyRead Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Weight Loss After Pregnancy by : Helena Sae
Download or read book Weight Loss After Pregnancy written by Helena Sae and published by Pandora Dev. This book was released on 2014-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: From desk of: Helena Sae If you want to safely drop those extra pounds and inches you gained while pregnant... without wasting money and time on dangerous drugs, stimulants, or gym memberships... this website was written just for you. Here's the story…I Looked In the Mirror And Saw a “Mom Body”… I just had my first child… and although I was so excited about the beautiful little girl I had brought into this world… I wasn’t so excited about what it had done to my body! All those “trouble areas” before looked WAY worse now… My thighs looked huge… My stomach wasn’t as tight anymore, I had gained at least 10 pounds of tummy fat…My buns weren’t holding that nice tight shape… And my breasts were so much bigger… they were starting to sag! How I lost the pounds, toned up, and got my body back! You know, some women just think after you have a baby you have to give up – that you’ll never get your nice, slim body back again… Not only is this not true, but it just isn’t healthy! I had always enjoyed being physically active before my pregnancy and knew it was healthier to be that way… and I wasn’t going to let my baby (who brought so much joy into my life) keep me from being in the healthiest and best shape possible! So I started researching… I became obsessed with reading all the books, magazines, websites and anything else I could get my hands on related to health, fitness and losing weight. And I’m here to tell you…Losing your after pregnancy pounds isn’t that hard… It’s Easier Than You Think! Turns out losing the weight isn’t complicated once you know a few basic principles. In fact, there’s a couple things that make losing weight after pregnancy easy for you … • With your new “baby chores” you’re going to be running around a LOT (this is gonna burn lots of calories!)… • The father of your baby is going to be VERY supportive of you dropping those extra pounds and inches you gained during your pregnancy (support is critical!)… • You can take your time to drop the pounds. After all—it took you 9 months to gain the weight so you should be able to take at least 9 months to lose it… • Other moms are usually very supportive and may want to join you in your quest… And, contrary to popular belief, you don’t need to have a personal trainer, chef and all the time in the world to get back into shape like some Hollywood star…That's the big secret. In fact, what I discovered is there are only a few key principles and basic strategies that can make you TEN TIMES more likely to lose the weight you want… Here's the problem... There's No Simple Guide, I searched an searched for a good simple guide to dropping those extra pounds.You know, a booklet that was low on fluff and just tells me what I need to know about getting back into shape. I don't want to know all the scientific details, or read a university-level course on body composition or physiology, etc. I just want to know...what are the basic tips that fitness pros know that would make it easier to drop my extra weight—FAST? Just teach me those tips, was what I was thinking. I couldn't find such a booklet. So I compiled all my research, and had one created! The Pro Secrets Of Losing Your Pregnancy Weight -- Safe, Fast and Effectively! This is the guide I was looking for but couldn't find. It's called Weight Loss After Pregnancy. And here's just some of what's inside... • Why celebrities can easily lose post-pregnancy weight… and how you can put their secrets to work for you (pages 8-11) • How your regular “new mommy” chores and duties are the key to your fast weight loss! - You’re probably already getting enough exercise---you’re just not doing this one thing right. (page 11-13) • 4 factors you should seriously consider – Before you start your weight loss regime (it will make the whole process a lot easier on you and your new family!) (page 15) • Why you as a mother need a weight loss program different from anyone else – and exactly what you should be looking for to ensure you and your baby stay as healthy as possible (pages 20-22) • Nutrition 101 – Discover how to ditch diets for good and determine what foods are good for you in the long run to not only lose weight—but grow healthier every day (pages 22-24) • To Exercise or not exercise? If you want the weight to melt off, as quickly as possible, you should exercise—follow these guidelines to determine what will work best for you (pages 24-26) • How to keep yourself from getting depressed, discouraged, and downtrodden when trying to lose weight—and what you can do to remain optimistic even when it gets really tough! (pages 29-32) • 5 Easy Ways to lose weight—Best part? You’re probably doing at least 3 out of 5 of them already, but here’s how to make them eliminate fat for you almost automatically (pages 32-38) • 6 “Do’s and Don’ts” for changing your diet. Following these 6 tips will make you lose weight almost automatically—without having to follow the latest fad diet or eating unhealthily! (pages 39-48) • Ten Easy Recipes... That are not only delicious, healthy and help you lose weight… but… you can actually find the time to cook these even while taking care of your baby full-time! (page 52-60) • 5 guidelines to follow before you start any exercise program (pages 62-63) • Easy and Effective Exercises you can do WITH your baby to burn fat and lose inches... Can’t get time away from your child? Exercise with her! (pages 63-69) • 10 simple exercises you can do at home, without any equipment… Set the baby down and do these exercises to melt fat and tone up your hips, buns, legs, and tummy! (pages 66-67) This just scratches the surface of what's in the book. I give you everything you need to drop those extra pregnancy pounds and inches... FAST! Cheers...
Download or read book Decolonize Your Diet written by Luz Calvo and published by arsenal pulp press. This book was released on 2016-01-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Latino Book Award winner, Best Cookbook More than just a cookbook, Decolonize Your Diet redefines what is meant by "traditional" Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases of development. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican foods. They promote a diet that is rich in plants indigenous to the Americas (corn, beans, squash, greens, herbs, and seeds), and are passionate about the idea that Latinos in America, specifically Mexicans, need to ditch the fast food and return to their own culture's food roots for both physical health and spiritual fulfillment. This vegetarian cookbook features over 100 colorful, recipes based on Mesoamerican cuisine and also includes contributions from indigenous cultures throughout the Americas, such as Kabocha Squash in Green Pipian, Aguachile de Quinoa, Mesquite Corn Tortillas, Tepary Bean Salad, and Amaranth Chocolate Cake. Steeped in history but very much rooted in the contemporary world, Decolonize Your Diet will introduce readers to the the energizing, healing properties of a plant-based Mexican American diet. Full-color throughout. Luz Calvo and Catriona Rueda Esquibel are professors at California State East Bay and San Francisco State University, respectively. They grow fruits, vegetables, and herbs on their small urban farm. This is their first book.
Author :Virginia Miller Publisher :Createspace Independent Publishing Platform ISBN 13 :9781523301560 Total Pages :26 pages Book Rating :4.3/5 (15 download)
Download or read book Goddess Reborn written by Virginia Miller and published by Createspace Independent Publishing Platform. This book was released on 2016-01-09 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished that you have a flatter, toner and firmer belly? Are you sick and tired of all the mindless diets and abdominal exercises that are hard to perform and yet do not give you any results? You are not alone. There are millions of women around the world who are struggling to get rid of the body fat around their waist. Goddess Reborn: A 30 Day Exercise Program That Gets You From Belly Fat to Belly Flat In Just 20 Minutes A Day will show you how you can drop inches off your waistline, well, almost effortlessly. The key to any program success lies in its simplicity and the ability to follow through in the long term. This book is packed with exercise tips that can help you attain the ideal 24 inch waistline without putting too much strain on your time so you can stay nice and slim for life. Here is a glimpse of what you will get: - The ideal amount of daily calorie intake so you do not put on unnecessary weight - Five things you need to know when preparing an exercise plan to help you burn maximum calories - The best workout time of the day!! This is best kept secret that most fitness experts are charging thousands of dollars for - Types of food to eat and those that you should avoid - 7 exercises that you can perform in just 20 minutes a day to help you lose more weight in the long run - The one thing that you need to do at the end of the week so that you have the motivation to stick it through the program And many more Download your copy today!
