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Go Floss Yoself
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Download or read book Go Fug Yourself written by Heather Cocks and published by Simon and Schuster. This book was released on 2008-02-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed as the meanest queens in the cafeteria by the Village Voice and viciously funny by the Hollywood Reporter, Cocks and Morgan skewer Hollywoods worst dressed celebrities--and no one, no matter how respected, is beyond their reach. Full-color photos throughout.
Download or read book Go Love Yourself written by Zachary Levi and published by Harper Horizon. This book was released on 2024-10-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever felt like a disappointment, a product of trauma, or struggled with anxiety it’s important to know that you’re not alone. At some point in life we all struggle with accepting ourselves, navigating emotional turmoil, and overcoming disappointment. Actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck) shares his emotional struggles and the path he’s taken toward mental wellness in Go Love Yourself a DayReader™ with 60 entries and daily prompts to help you work through your issues and discover a life of gratitude. Zac will teach you how to: move past trauma and create boundaries for your mental health. discover joy and purpose despite your personal setbacks. find resources that will help you on your journey. love yourself. Society often places a terrible stigma on mental illness. Mental health is judged in ways other kinds of health issues never are. Go Love Yourself will help you work through your issues and learn how to live with joy and self-love.
Download or read book Tiny Habits written by B. J. Fogg and published by Harvest. This book was released on 2020 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.
Book Synopsis The Get Yourself Organized Project by : Kathi Lipp
Download or read book The Get Yourself Organized Project written by Kathi Lipp and published by Harvest House Publishers. This book was released on 2012-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, an organizational book for women who have given up trying to be Martha Stewart but still desire some semblance of order in their lives. Most organizational books are written by and for people who are naturally structured and orderly. For the woman who is more ADD than type A, the advice sounds terrific but seldom works. These women are looking for help that takes into account their free-spirited outlook while providing tips and tricks they can easily follow to live a more organized life. Kathi Lipp, author of The Husband Project and other "project" books, is just the author to address this need. In her inimitable style, she offers easy and effective ways women can restore peace to their everyday lives simple and manageable long-term solutions for organizing any room in one's home (and keeping it that way) a realistic way to de-stress a busy schedule strategies for efficient shopping, meal preparation, cleaning, and more Full of helpful tips and abundant good humor, The Get Yourself Organized Project is for those who want to spend their time living and enjoying life rather than organizing their sock drawer.
Book Synopsis Coward Revue Sketches by : Noël Coward
Download or read book Coward Revue Sketches written by Noël Coward and published by A&C Black. This book was released on 2014-06-13 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1920s and 1930s Noël Coward mastered and defined the art of the revue sketch - short and often topical or satirical stage pieces, many of which were a lead-in to his famous songs. He wrote these sketches for the top revues of the 1920s and 1930s, including London Calling! (1923) and Cochrane's Revue of 1931. This volume collects Coward's best and most witty pieces, including Rain Before Seven, the only sketch he performed with Gertrude Lawrence, and the hilarious parody, Some Other Private Lives, in which Coward burlesques his own famous play, Private Lives. Also included are short one-act plays never before published. The collection includes an Introduction by Coward scholar Barry Day, setting the work in the context of its time and its dramatic form. A forgotten area of Coward's writing is now back in print.
Book Synopsis The Art of Knowing Yourself by : Yvonne Fuchs
Download or read book The Art of Knowing Yourself written by Yvonne Fuchs and published by Lulu.com. This book was released on 2014-03-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yvonne Fuchs shares her wisdom on personal development in this engaging and practical guide to personal creativity.
Download or read book Hot Mamalah written by Lisa Alcalay Klug and published by Andrews McMeel Publishing. This book was released on 2012-10-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents humorous essays, illustrations, lists, forms, and recipes that celebrate the Jewish woman's lifestyle.
Book Synopsis Uncle Sam's Farm Fence by : A. D. MILNE
Download or read book Uncle Sam's Farm Fence written by A. D. MILNE and published by . This book was released on 1861 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Teach Yourself to Read by : Narda Pitkethly
Download or read book Teach Yourself to Read written by Narda Pitkethly and published by Nardagani. This book was released on 2005-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Get-Over-Yourself Self-Help Book and Other Essays by : Sylvia Shawcross
Download or read book The Get-Over-Yourself Self-Help Book and Other Essays written by Sylvia Shawcross and published by iUniverse. This book was released on 2011-11-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Get-Over-Yourself Self-Help Book and Other Essays presents a collection of vignettes, narratives, and rants that detail the often absurd business of getting on with life. In an attempt to aspire to a so-called higher life, many of us fear both death and youth, reaching for perfection through the latest technical gadgets that encourage us to cling to preconceived notions of ourselves and to define ourselves through a text message. But is that really any way to truly live? Baby boomer columnist and curmudgeon Sylvia Shawcross believes that satirists have a purpose in this worldto help others to laugh at the absurdity of life. In her second compilation of humorous reflections, Shawcross begins with a hilarious recounting of the frustrating chain of events that occur when she attempts to replace a broken remote at the electronics store and continues with a series of lighthearted essays where she reveals the unconventional and often wacky behavior of those she encounters daily. From the reasons behind rampant consumerism to the forced reprogramming behind ten-digit dialing, Shawcross contemplates issues of global importance while encouraging all of us to wake up and smell the high-priced lattfor sadly, as she says, this is just how it is. The Get-Over-Yourself Self-Help Book and Other Essays provides an eye-opening, amusing glimpse into the mind of a curmudgeon in all her unabashed glory.
Download or read book Pace Yourself written by Amy Arthur and published by Diversion Books. This book was released on 2024-03-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your energy. Reclaim your life. Life these days can feel like an endless, exhausting to do list with far too many “to-dos” and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn’t spark joy—but the reality is you can’t bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach. We must learn to manage not our time, but our energy. While time passes at the same rate for everyone, energy expenditure is as fluid and as individual as our personalities. In PACE YOURSELF, Arthur draws on cutting edge research as well as her experience managing her Chronic Fatigue Syndrome, to walk readers through how to find and maintain their ideal pace of life. Featuring experts across science, technology, history and philosophy, PACE YOURSELF lays out what we know about our bodies’ energy stores: how we make it, how we use it, how we often waste it, and what we can do to renew our relationship with it. Some of the ideas presented are at the forefront of scientific and medical research, from fields like nutrition, biology, psychology and physics. Others are exercises that you can complete on a spare sheet of paper, but that are sure to reshape how you think about the energy you spend throughout your day. It is time we stop lying to ourselves that we can do it all. PACE YOURSELF introduces readers to a vital new framework to know their limits, work within them, and, ultimately, watch themselves flourish in this new, balanced pace of life.
Book Synopsis Teach Yourself Cut & Fold Quilting by : Carol Nartowicz
Download or read book Teach Yourself Cut & Fold Quilting written by Carol Nartowicz and published by Leisure Arts. This book was released on 2008-11 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The technique is easy. The options? Endless! Better still, creating one of these exciting designs may be quicker than you think. That's because Carol Nartowicz's cut-and-fold quilting technique is inspired by a layered papercrafting technique called incire (also known as lace--pronounced lassay). Three layers of fabric give the look of complex appliqués. Essentially, the top two layers are fused together (with wrong sides facing), cut, and folded (revealing the contrasting fabric). Small areas of a third fabric show when the cuts are folded open. A practice lesson for a pillow takes you step by step through the process. With 16-page pattern insert. 6 designs: Faded Rose Sampler, Black & White Quilt, Kaleidoscope Quilt, Leaves & Flowers Quilt, Lassay Joy Sampler, and a practice lesson pillow. Teach Yourself Cut & Fold Quilting (Leisure Arts #4510)
Download or read book Tuck Yourself In written by Ginger Clark and published by Balboa Press. This book was released on 2013-03 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access the deep source of wisdom you already have for greater self-soothing, presence, and aliveness. Awaken to your "bodyself voice" through three listening practices. Often delightful, sometimes poignant, and always informative, bodyself "messages" are your unique guide. Discover how: - Exercises make this material come alive as you read - Examples from the author's own experience speak to your interest - Experiments can help you sleep better tonight Discover how to soften your resistance to slowing down and taking care of yourself. Experience how change occurs by embracing the sensory moment. Trade energy-depleting addictions for energy-enhancing Goldilocks moments of getting it "just right"! Balance Let's Go! doing with Let Go being. This bodymindful approach can enrich every aspect of your life, from eating and exercising to engaging with others. "Learning how to self-soothe, re-center, or 'tuck yourself in' during difficult moments is an important skill that few of us learned to do in an optimal way as we grew up. Dr. Ginger Clark has written a fascinating approach on how to develop this crucial skill for your own moments of discomfort, or to help those you care about. Her approach combines her background as a therapist, her knowledge of body-mind-spirit methods, and her vulnerability and courage as a human being who has worked hard for many years to find self-soothing and re-centering steps that are effective and do-able for people from all walks of life." -Leonard Felder, PhD, author of Here I Am: Using Jewish Spiritual Wisdom to Become More Present, Centered, and Available for Life
Book Synopsis Be True to Yourself by : Amanda Ford
Download or read book Be True to Yourself written by Amanda Ford and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Be Yourself Guide for Teen Girls #1 New Release in Teen & Young Adult Maturing, School & Education, Bullying Issues, Dating & Intimacy In this book of short daily meditations and essays, Amanda Ford, a young adult herself, offers stories, information, and advice on all the important issues facing young women today: boys, dating, drinking, self-respect, self-love, fights with friends, dealing with parents, and more. Support for young women as they navigate one of the most confusing and challenging times of their lives. When Amanda Ford emerged from her tumultuous teenage years, she saw the need for a guide to help girls learn to listen to their inner voices and think for themselves. Be True To Yourself is the big sister Amanda never had?and always wanted to be. It provides the encouragement and guidance she wished, as a teenage girl, that an older sister had given her, as well as stories and advice that she would have loved to share with a younger sister during her own teen years. Your daughter, granddaughter, niece, or young friend will learn to listen to her heart with this coming-of-age guide. Girls will find comfort, encouragement, and insight in these pages, along with suggestions for articulating and confiding their feelings, fears, and frustrations. They will learn more about so many important topics introduced during adolescence, such as: How to love yourself, boost your self-confidence, and receive compliments well How to determine your own values, be true to yourself, and follow through on your promises How to cherish your friends and family?even when they’re getting on your last nerve If you appreciated self-development books for teens like The Ultimate Self-Esteem Workbook for Teens, Just As You Are, You Don't Have to Learn Everything the Hard Way, or Embracing the Awkward, then you’ll love Be True to Yourself.
Book Synopsis Get Yourself Organized for Christmas by : Kathi Lipp
Download or read book Get Yourself Organized for Christmas written by Kathi Lipp and published by Harvest House Publishers. This book was released on 2015-09-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lost your Christmas joy? Does the thought of jam-packed malls, maxed-out credit cards, overcrowded supermarkets, and endless to-do lists give you the feeling that maybe Scrooge was on to something? In Get Yourself Organized for Christmas, Kathi Lipp provides easy-to-follow steps to reduce the stress of the holiday season, including tactics for how to put together a holiday binder you'll use year after year determine a budget that won't break the bank gather your elf supplies get your gift list together (including ideas for various ages and relationships) collect your recipes and prep your kitchen By putting into practice Kathi's tricks and tips, you'll finally be able to fully enjoy this most wonderful time of the year.
Book Synopsis Give Yourself a Break by : Kim Fredrickson
Download or read book Give Yourself a Break written by Kim Fredrickson and published by Revell. This book was released on 2015-07-03 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Too often we say things to ourselves that we would never say to a friend. All this negative self-talk can have a devastating effect on our lives. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.
Book Synopsis Draw Yourself A Happy Face by : Bennyness
Download or read book Draw Yourself A Happy Face written by Bennyness and published by Lulu.com. This book was released on 2014 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two years since his last volume of writings (No New Notifications) Bennyness returns with just as much cynicism, confusion, hope and self-deprecation as before. However, this time there is a darkness beginning to break through as Bennyness lives two years of his life moving houses, fighting the mumps, misplacing his affection again, enjoying (and sometimes not enjoying) music, being embarrassed by his sister and wishing for a simpler life.
