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Give Yourself A Hug How I Survived A Broken Leg
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Book Synopsis Give Yourself a Hug- How I Survived a Broken Leg by : Gisele Pozark
Download or read book Give Yourself a Hug- How I Survived a Broken Leg written by Gisele Pozark and published by . This book was released on 2018-05-04 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: People survive a broken leg.I did.Surprising to me was not how long the leg took to heal, but all the other things that went with the healing. All the things I needed to do while in the cast and then out of it. No one tells you these things and how much work you'll need to do.Your emotions can be all over the place. There are ups and downs. Some funny times and not so fun times. The broken leg affects everything thing you do in your daily life, and it affects the people around you.That said, let others help you. They want to. Trust me on that.So, be strong and work hard.When things get tough, don't forget toGive yourself a hug.
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Book Synopsis Your Brain Needs a Hug by : Rae Earl
Download or read book Your Brain Needs a Hug written by Rae Earl and published by Macmillan + ORM. This book was released on 2019-08-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. An Imprint Book “A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." —Kirkus Reviews, starred review “Perceptive and accessible.” —Publishers Weekly
Book Synopsis Attack, Avoid, Survive: Essential Principles of Self Defence by : Phil West
Download or read book Attack, Avoid, Survive: Essential Principles of Self Defence written by Phil West and published by Lulu.com. This book was released on 2011-06-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: US Trade Version. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. Contents include: - * Advice on avoiding trouble before the fighting starts. * Defence against Knives and other armed attacks. * The use of Dim mak Vital points and Pressure Points * Locks, Throws, Takedowns, Strikes and Kicking. * Use of Knives and everyday objects for defence. * Selecting firearms for close range defence. Foreword by Erle Montaigue, Co-Author of the Encyclopaedia of Dim-Mak
Book Synopsis Girl in Pieces by : Kathleen Glasgow
Download or read book Girl in Pieces written by Kathleen Glasgow and published by Ember. This book was released on 2018-04-10 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER "A haunting, beautiful, and necessary book."—Nicola Yoon, #1 New York Times bestselling author of Everything, Everything Charlotte Davis is in pieces. At seventeen she’s already lost more than most people do in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you. Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge. A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. Kathleen Glasgow's debut is heartbreakingly real and unflinchingly honest. It’s a story you won’t be able to look away from. And don’t miss Kathleen Glasgow's novels You’d Be Home Now and How to Make Friends with the Dark, both raw and powerful stories of life.
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Book Synopsis Surviving the Apocalypse by : N. E. MacDougald
Download or read book Surviving the Apocalypse written by N. E. MacDougald and published by Simon and Schuster. This book was released on 2019-10-29 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Apocalypse could arrive at any moment, but with Surviving the Apocalypse, you'll be well-prepared and well-trained enough to survive any disaster—even the end of the world as we know it. Being prepared for what’s out there is important—you have to know what to do when everything falls apart. Knowing how to survive the end of the world as we know it will prepare you for anything and everything that could possibly go wrong. From packing the proper survival kit, to surviving on the battlefield, being physically fit, and coping in the event of a socio-economic collapse, Soldier of Fortune magazine, along with N. E. MacDougald, will make sure that you’re never caught off-guard in any situation, from natural and economic disasters to pandemics and civil unrest—even nuclear war. The purpose of this book is to provide the reader with real-world, practical information that will help them to not only survive, but thrive during a period that is likely not just another downturn in the economic cycle, but according the many experts, instead the beginning of a long downward slide, and possibly the very peak in our 10,000-year experiment of civilization. While you may not plan on being in a war zone, you never know what will happen, so the best thing to always do is be prepared. Whether it's learning how to barter and haggle, how to get the proper camouflage, or how to choose the right weapon for any situation, MacDougald and Surviving the Apocalypse will give you the training and knowledge that goes into surviving any and every dangerous situation imaginable.
Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.
Download or read book A Stolen Life written by Jaycee Dugard and published by Simon and Schuster. This book was released on 2011-07-12 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw and powerful memoir of Jaycee Lee Dugard's own story of being kidnapped as an 11-year-old and held captive for over 18 years On 10 June 1991, eleven-year-old Jaycee Dugard was abducted from a school bus stop within sight of her home in Tahoe, California. It was the last her family and friends saw of her for over eighteen years. On 26 August 2009, Dugard, her daughters, and Phillip Craig Garrido appeared in the office of her kidnapper's parole officer in California. Their unusual behaviour sparked an investigation that led to the positive identification of Jaycee Lee Dugard, living in a tent behind Garrido's home. During her time in captivity, at the age of fourteen and seventeen, she gave birth to two daughters, both fathered by Garrido. Dugard's memoir is written by the 30-year-old herself and covers the period from the time of her abduction in 1991 up until the present. In her stark, utterly honest and unflinching narrative, Jaycee opens up about what she experienced, including how she feels now, a year after being found. Garrido and his wife Nancy have since pleaded guilty to their crimes.
Book Synopsis The Book of Phoenix by : Nnedi Okorafor
Download or read book The Book of Phoenix written by Nnedi Okorafor and published by Astra Publishing House. This book was released on 2015-05-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fiery spirit dances from the pages of the Great Book. She brings the aroma of scorched sand and ozone. She has a story to tell.... The Book of Phoenix is a unique work of magical futurism. A prequel to the highly acclaimed, World Fantasy Award-winning novel, Who Fears Death, it features the rise of another of Nnedi Okorafor’s powerful, memorable, superhuman women. Phoenix was grown and raised among other genetic experiments in New York’s Tower 7. She is an “accelerated woman”—only two years old but with the body and mind of an adult, Phoenix’s abilities far exceed those of a normal human. Still innocent and inexperienced in the ways of the world, she is content living in her room speed reading e-books, running on her treadmill, and basking in the love of Saeed, another biologically altered human of Tower 7. Then one evening, Saeed witnesses something so terrible that he takes his own life. Devastated by his death and Tower 7’s refusal to answer her questions, Phoenix finally begins to realize that her home is really her prison, and she becomes desperate to escape. But Phoenix’s escape, and her destruction of Tower 7, is just the beginning of her story. Before her story ends, Phoenix will travel from the United States to Africa and back, changing the entire course of humanity’s future.
Download or read book Five Broken Blades written by Mai Corland and published by Bonnier Zaffre Ltd.. This book was released on 2024-05-07 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five ruthless killers. Five deadly motives. One King - who must die. Six of Crows meets Kill Bill in a feast of treason and seduction set against a dazzling fantasy backdrop inspired by Korean myth and legend, from the team behind fantasy phenomenon, FOURTH WING. INSTANT SUNDAY TIMES BESTELLER INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER 'This dazzling fantasy has it all: a richly developed world, a captivating ensemble cast, and a twisty, action-packed quest' KAREN MCMANUS, #1 NYT BESTSELLING AUTHOR OF ONE OF US IS LYING 'Thrilling, addictive, and simply incredible. What a stunning debut!" THEA GUANZON, USA TODAY AND NYT BESTSELLING AUTHOR OF THE HURRICANE WARS The king of Yusan must die. The five most dangerous liars in the land have been mysteriously summoned to work together for a single objective: to kill the God King Joon. He has it coming. Under his merciless immortal hand, the nobles flourish, while the poor and innocent are imprisoned, ruined . . . or sold. And now each of the five blades will come for him. Each has tasted bitterness-from the hired hitman seeking atonement, a lovely assassin who seeks freedom, or even the prince banished for his cruel crimes. None can resist the sweet, icy lure of vengeance. They can agree on murder. They can agree on treachery. But for these five killers - each versed in deception, lies, and betrayal - it's not enough to forge an alliance. To survive, they'll have to find a way to trust each other . . . but only one can take the crown. Let the best liar win. 'With vivid worldbuilding and unforgettable characters, Five Broken Blades is a gripping, unputdownable read that will keep you on the edge of your seat until the very last page!' LYNETTE NONI, #1 BESTSELLING AUTHOR OF THE PRISON HEALER TRILOGY 'The heist had me guessing until the very last page ... I absolutely loved this book. I couldn't put it down!' NISHA J TULI, AUTHOR OF THE TRIAL OF THE SUN QUEEN '(This book is) everything you want in a unlikely group of untrustworthy bad people getting together to pull of an impossible heist (or in this case, an assassination) story' REBECCA ROANHORSE, AUTHOR OF BLACK SUN
Download or read book Darkness Descending written by Ken Jones and published by Quercus. This book was released on 2015-06-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In January 2003, Ken Jones, an adventurer and former British Special Forces soldier, was caught in a devastating avalanche as he climbed deep in the frozen wilderness of Romania's Carpathian Mountains. Swept over the edge of a 75-foot cliff, he plummeted to the rocks below. Against all odds, he survived the fall--regaining consciousness shrouded in darkness and sub-zero temperatures, separated from his supplies, and in excruciating pain from a broken leg and shattered pelvis. With frostbite and internal bleeding beginning to take their toll, Jones summoned his deepest will to live and began three agonizing days dragging himself over frozen terrain to safety--only to discover that his true ordeal was yet to begin. The doctors who initially treated him were astonished that any person could sustain such massive trauma and exposure and still be alive. Then, after an initial round of extensive surgeries and recoveries that equaled if not exceeded the pain of the injuries themselves, Jones was told he would almost certainly never walk again. Over the next two years he endured constant physical therapy and additional surgery, with latent effects from the fall still threatening his life. At one point, he slipped into unconsciousness under anesthesia just as he heard a doctor telling his mother he was going to die. But with a soldier's heart he made his way to recovery, regained full mobility, and has made his story known in this remarkable book. In the bestselling tradition of Into Thin Air and Touching the Void, Darkness Descending is a classic tale of triumph over adversity and what it means to never give up. Jones's remarkable feat has already been featured on Animal Planet's hit series I Shouldn't Be Alive, and stands tall as an unforgettable testament to the strength of the human spirit.
Download or read book The Unbroken written by C. L. Clark and published by Hachette UK. This book was released on 2021-03-23 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Nominated for the Goodreads Choice Award and a Nebula Award*** EVERY EMPIRE DEMANDS REVOLUTION. Touraine is a soldier. Stolen as a child and raised to kill and die for the empire, her only loyalty is to her fellow conscripts. But now, her company has been sent back to her homeland to stop a rebellion, and the ties of blood may be stronger than she thought. Luca needs a turncoat. Someone desperate enough to tiptoe the bayonet's edge between treason and orders. Someone who can sway the rebels toward peace, while Luca focuses on what really matters: getting her uncle off her throne. Through assassinations and massacres, in bedrooms and war rooms, Touraine and Luca will haggle over the price of a nation. But some things aren't for sale. In a political fantasy unlike any other, debut author C. L. Clark spins an epic tale of rebellion, espionage, and military might on the far outreaches of a crumbling desert empire. 'Clark's debut introduces a remarkable LGBTQ+ culture amid a story of colonial conquest, exploitation, prejudice, and brewing revolt in a land with a lost history of mystical powers . . . Fans of epic military fantasy will eagerly await more from Clark' Booklist 'High adventure on a human scale - don't miss it' Alix E. Harrow 'This strong debut is filled with exciting action and worldbulding, intriguing characters . . . and an explosion of feelings. Readers will be clamoring for more of Touraine and Luca before they finish' Library Journal: Starred Review 'The Unbroken is something special. I'm going to need book two asap' David Dalglish 'A compelling and persuasive reimagining of both heroism and heroics' Evan Winter 'A perfect military fantasy: brutal, complex, human and impossible to put down' Tasha Suri 'This book feels like one of those deep conversations you have with someone you respect at 3am on a Saturday night. It's wonderful, you know you're going to miss it before it's even over and you'll think about it for a long time to come' FIYAH Literary Magazine 'C. L. Clark's epic fantasy debut reveals all the ugly, painful, deeply personal complexities of revolution against empire. I'm in awe!' Shelley Parker-Chan 'A bold and exciting work that helps steer the evolution of the genre into the next decade' Marshall Ryan Maresca 'Get ready to fall in love with Touraine and Luca in one of the best fantasy debuts I have ever read!' Matt Wallace 'THE UNBROKEN is a utterly remarkable fantasy debut. A heart-rending, unflinching tale of love, loyalty, and making the right choices despite the repercussions. Clark had me completely engrossed in her prose, her world, and her characters from beginning to end' FanFiAddict 'A riveting epic fantasy about a city on the knife's edge of rebellion' K. A. Doore
Download or read book Virginia PTA Bulletin written by and published by . This book was released on 1983 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Handle with Care written by Jodi Picoult and published by Simon and Schuster. This book was released on 2009-03-03 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: C.1 ST. AID. AMAZON. 03-11-2009. $27.95.
Book Synopsis The Art of Communicating by : Thich Nhat Hanh
Download or read book The Art of Communicating written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2013-08-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive). In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
Download or read book Prune written by Gabrielle Hamilton and published by Random House. This book was released on 2014-11-04 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From Gabrielle Hamilton, bestselling author of Blood, Bones & Butter, comes her eagerly anticipated cookbook debut filled with signature recipes from her celebrated New York City restaurant Prune. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PUBLISHERS WEEKLY NAMED ONE OF THE BEST BOOKS OF THE SEASON BY Time • O: The Oprah Magazine • Bon Appétit • Eater A self-trained cook turned James Beard Award–winning chef, Gabrielle Hamilton opened Prune on New York’s Lower East Side fifteen years ago to great acclaim and lines down the block, both of which continue today. A deeply personal and gracious restaurant, in both menu and philosophy, Prune uses the elements of home cooking and elevates them in unexpected ways. The result is delicious food that satisfies on many levels. Highly original in concept, execution, look, and feel, the Prune cookbook is an inspired replica of the restaurant’s kitchen binders. It is written to Gabrielle’s cooks in her distinctive voice, with as much instruction, encouragement, information, and scolding as you would find if you actually came to work at Prune as a line cook. The recipes have been tried, tasted, and tested dozens if not hundreds of times. Intended for the home cook as well as the kitchen professional, the instructions offer a range of signals for cooks—a head’s up on when you have gone too far, things to watch out for that could trip you up, suggestions on how to traverse certain uncomfortable parts of the journey to ultimately help get you to the final destination, an amazing dish. Complete with more than with more than 250 recipes and 250 color photographs, home cooks will find Prune’s most requested recipes—Grilled Head-on Shrimp with Anchovy Butter, Bread Heels and Pan Drippings Salad, Tongue and Octopus with Salsa Verde and Mimosa’d Egg, Roasted Capon on Garlic Crouton, Prune’s famous Bloody Mary (and all 10 variations). Plus, among other items, a chapter entitled “Garbage”—smart ways to repurpose foods that might have hit the garbage or stockpot in other restaurant kitchens but are turned into appetizing bites and notions at Prune. Featured here are the recipes, approach, philosophy, evolution, and nuances that make them distinctively Prune’s. Unconventional and honest, in both tone and content, this book is a welcome expression of the cookbook as we know it. Praise for Prune “Fresh, fascinating . . . entirely pleasurable . . . Since 1999, when the chef Gabrielle Hamilton put Triscuits and canned sardines on the first menu of her East Village bistro, Prune, she has nonchalantly broken countless rules of the food world. The rule that a successful restaurant must breed an empire. The rule that chefs who happen to be women should unconditionally support one another. The rule that great chefs don’t make great writers (with her memoir, Blood, Bones & Butter). And now, the rule that restaurant food has to be simplified and prettied up for home cooks in order to produce a useful, irresistible cookbook. . . . [Prune] is the closest thing to the bulging loose-leaf binder, stuck in a corner of almost every restaurant kitchen, ever to be printed and bound between cloth covers. (These happen to be a beautiful deep, dark magenta.)”—The New York Times “One of the most brilliantly minimalist cookbooks in recent memory . . . at once conveys the thrill of restaurant cooking and the wisdom of the author, while making for a charged reading experience.”—Publishers Weekly (starred review)
