Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Gift Of Recovery
Download Gift Of Recovery full books in PDF, epub, and Kindle. Read online Gift Of Recovery ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Gift of Recovery by : Rebecca E. Kraft
Download or read book Gift of Recovery written by Rebecca E. Kraft and published by . This book was released on 2018-09-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction recovery doesn't happen all at once-it's something that must be worked for, every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help readers cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, readers will learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery.
Book Synopsis Gifts of Sobriety by : Barbara S Cole
Download or read book Gifts of Sobriety written by Barbara S Cole and published by Simon and Schuster. This book was released on 2009-06-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring stories from those who encountered life-changing blessings from seemingly unimportant events. "Why try?" we sometimes ask ourselves when faced with the uncertainties and hard work of recovery. But the answers are all around us, in the rich and spirited lives of those who have made the journey before us, each one a member of the joyful possibilities that await. These possibilities come alive in Gifts of Sobriety, a book that gives immediate meaning to the Big Book's promise: "We are going to know a new freedom and a new happiness." In this book, Gifts of Sobriety, those who have freed themselves of alcohol or drug addiction share the gifts that sobriety has given them. Their stories are, in turn, a gift--for those who have made the journey and for those who, just embarking, seek gladdening news of the good life to come
Book Synopsis Gifts of Recovery by : Timothy Stein
Download or read book Gifts of Recovery written by Timothy Stein and published by . This book was released on 2019-04-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily readings for individuals in recovery from sex addiction. These meditations provide 12-Step insights, sobriety tools and tips, lessons for successful recovery, and partner sensitivity. They combine the clinical guidance of a seasoned therapist with the wisdom received by walking a recovery path.
Book Synopsis The Mindfulness Workbook for Addiction by : Rebecca E. Williams
Download or read book The Mindfulness Workbook for Addiction written by Rebecca E. Williams and published by New Harbinger Publications. This book was released on 2012-08-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.
Book Synopsis The Book That Started It All by : Alcoholics Anonymous
Download or read book The Book That Started It All written by Alcoholics Anonymous and published by Hazelden Publishing. This book was released on 2010-09-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Started It All Hardcover
Book Synopsis The Gift of Fulfillment by : Michael Dinneen
Download or read book The Gift of Fulfillment written by Michael Dinneen and published by Central Recovery Press, LLC. This book was released on 2013-08-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow plan for living that has changed the lives of millions, based on the time-tested Twelve Steps of recovery.
Book Synopsis Trouble Is a Gift: A Story of Addiction, Recovery, and Hope by : James S. Cusack
Download or read book Trouble Is a Gift: A Story of Addiction, Recovery, and Hope written by James S. Cusack and published by S and J Publishing. This book was released on 2013-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Trouble Is a Gift is the story of a recovered alcoholic who humbly asked for help in finding a purpose and meaning in his life, whose prayer was answered, and who then turned his dream into a reality devoted to the care and treatment of millions of sick and suffering addicts and alcoholics. James S. Cusack, alcoholic, caregiver, and astute businessman, recounts his inner struggles and self-doubt, the stages of his recovery from alcohol addiction, and the moment of clarity when his mission came to light and he saw how, with the help of God and a Twelve-Step program, he could fulfill his purpose. Cusack writes with candor and sincerity of his early upbringing in Manhattan, his family s move to Queens, and his boyhood as a tough street kid; then takes us through his difficult times in the U.S. Air Force, where he discovered the therapeutic value of discipline; and through the hard-drinking years that followed his Honorable Discharge and led to his sobriety. In the early years of his recovery, Jim focused mainly on getting sober, working and enjoying success in the trucking business and insurance sales. In time, he began helping others to sober up, meeting with them in the back room of a candy store in Astoria, Queens, and touching their lives with the love, warmth, and honesty that had been given to him. Feeling an ever-greater need to find his mission in life, in 1965, Jim brought his prayer for direction to the Shrine of North American Martyrs, in Auriesville, New York. Shortly thereafter, his prayer was answered when he was hired to manage Glen Acre Lodge in Glen Spey, NY, one of the very earliest retreat centers for alcoholics. As the success of his work gained attention, Jim became part-owner of the Lodge and landed his first big account with the New York City Police Department with the help of Msgr. Joseph Dunn, who developed the Department s Employee Assistance Program. In time, fireman, sanitation workers, and other city employees suffering from alcoholism were also sent to Jim for help getting sober. Jim s story continues through numerous twists, turns, and fateful encounters, including his first meeting with Sue, now his wife and partner in his life work, and several changes of location before coming upon the resort in the Catskills that is now known as Villa Veritas. About the Author A pioneer in the field of chemical dependency treatment, James S. Cusack, CASAC, NCAC II, NCRS, offers his story as an example to all those brave individuals determined to overcome obstacles and turn liabilities into assets. Himself a recovered alcoholic of 60 years, Jim learned through helping other alcoholics find their way to sobriety that the gift is in the giving, and made his service his career. In his 50 years working with those suffering from chemical dependency, Jim has received countless honors acknowledging his groundbreaking accomplishments. In 1981, he and his wife Sue closed on the purchase of a Catskill resort which, through their dedicated efforts, has become Villa Veritas. In 2011, Jim and Sue established the Villa Veritas Foundation, Inc., to safeguard their mission and carry on a 40-year legacy of helping and caring for the chemically dependent. Jim serves as chairman of the board of Villa Veritas Foundation, Inc., and Sue, as Foundation president. They are committed to maintaining their hands-on, individualized approach to ensure that each of the thousands of alcoholics and addicts who pass through the Villa every year receives the love, care, and opportunity to find a new life in recovery he or she deserves. Jim, at age 83, continues to do what every recovered alcoholic with a mission should be doing: He s living one day at a time, and planning his next endeavor.
Book Synopsis Miracles of Recovery by : Harriet Hunter
Download or read book Miracles of Recovery written by Harriet Hunter and published by . This book was released on 2018-10-07 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Does the Alcoholic/Addict stop drinking and drugging? What happens inside the rooms of Alcoholics Anonymous? What is the path to recovery? These and other questions are answered in 365 daily inspirations. Miracles of Recovery was written, not just for those addicted, but for the parents, the spouse --anyone touched by the disease.Miracles of Recovery is written, not just for those addicted, but for their parents, spouses, and children --anyone touched by the disease. Miracles of Recovery opens a door to secrets and solutions that will become part of your daily life.
Book Synopsis The Art of Selfishness by : David Seabury
Download or read book The Art of Selfishness written by David Seabury and published by Echo Point Books & Media, LLC. This book was released on 2022-04-11 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Informed Self-Care Psychologist David Seabury offers timeless advice in this classic self help guide. Dr. Seabury counsels the reader toward a healthier approach to life. A best seller when it was first published, it is filled with thought-provoking and engaging stories taken from Seabury's decades of practice. Written in a period, similar to today, when the finding personal happiness was especially challenging. Dr. Seabury presents a bold and fresh perspective for achieving personal empowerment and a vibrant way to care for family, friends, and, of course, yourself. You'll find advice on: The 7-Step Thinking Plan 8 Ways to Assure Restful Sleep 34 Effective Ways for Solving Problems 12 Basic Needs You Must Not Be Denied 22 Easier Ways of Living 6 Ways to Win by Yielding 12 Mistakes to Avoid Making 7 Ways to Quarrel Effectively 12 Steps for Easing Out of Trouble 8 False Premises and How They Work 5 Ways to Avoid Brain Fatigue And hundreds of other suggestions. Dr Seabury presents a strong case for healthy self-respect. His approach to interpersonal relationships, based on "never compromise yourself," presents a fresh approach to a more fulfilling and engaged lifestyle. Everyone wishing to take better care of themselves and those they love will want to keep this book close at hand.
Book Synopsis This Day in Recovery by : Lane Campbell
Download or read book This Day in Recovery written by Lane Campbell and published by . This book was released on 2021 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers a short, daily experience to help bring readers back to their spiritual center in the daily moments of struggle and questioning. The editors have collected daily quotes, reflections, and questions for readers on their spiritual journey of recovery, with each month focusing on one of the 12 steps"--
Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.
Book Synopsis The Soulful Journey of Recovery by : Tian Dayton
Download or read book The Soulful Journey of Recovery written by Tian Dayton and published by Simon and Schuster. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.
Book Synopsis The Sober Lush by : Amanda Eyre Ward
Download or read book The Sober Lush written by Amanda Eyre Ward and published by Penguin. This book was released on 2020-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.
Book Synopsis The Essence of Twelve Step Recovery by : Damian McElrath
Download or read book The Essence of Twelve Step Recovery written by Damian McElrath and published by Simon and Schuster. This book was released on 2013-11-05 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essence of Twelve Step Recovery: Take It to Heart, was written in gratitude to the Jellinek patients at Hazelden, whose lives, struggles and pain are witness to what spirituality is all about. Dedicated to Sandy McElrath, Damian's wife of 26 years, the book defines spirituality and the essence of Twelve Step living--and the essence of Hazelden.McElrath begins his Hazelden-published book with a quote from the Big Book: "The spiritual life is not a theory. We have to live it." (Alcoholics Anonymous, page 83). He goes on to eloquently provide his view of spiritual fitness. "The person seeking recovery must reconnect with his true self, with others, and with his Higher Power--the God of his understanding," he writes.He addresses "the spiritual protocols of recovery" in separate self-contained chapters: (1) The Community, (2) The Spirituality of Addiction, (3) The Twelve Steps--Relational Spirituality, (4) Benchmarks for Spiritual Growth, and (5) The Cultivation of the Interior Life.Gail Gleason Milgram, EdD, director of the Center for Alcohol Studies at Rutgers University, endorses the book: "Damian is a born teacher. He presents complicated and difficult content in a clear and concise fashion. He helps the reader understand that 'the heart of what makes us human/spiritual beings is our search for integrity, purpose and meaning.' This book is a gift to all who are in search of the meaning of life."Says Craig Nakken, author of The Addictive Personality: "Damian has written a simple but profound guide for addicts that goes to the very heart of what is needed for recovery. The book has purpose and meaning beyond its pages. It's a must read for those looking to embrace or deepen their recovery. Follow the spiritual protocol!"
Book Synopsis The Hidden Gifts of Addiction by : Victor Bucklew
Download or read book The Hidden Gifts of Addiction written by Victor Bucklew and published by . This book was released on 2020-11-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting addiction as a universal experience, Dr. Bucklew invites us not to stigmatize or narrowly define it. Whether we turn to heroin, food, or compulsive thought, at the heart of all addiction lies the same dynamic: an unseen resistance to our present moment experience. The Hidden Gifts of Addiction draws our deeper wisdom to the surface. Instead of trading one addiction for another, you will discover a way of living that is freeing and life-affirming, even amid craving and challenge.
Download or read book Daily Reflections written by A a and published by . This book was released on 2017-07-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.
Book Synopsis Six Essentials to Achieve Lasting Recovery by : Sterling T Shumway
Download or read book Six Essentials to Achieve Lasting Recovery written by Sterling T Shumway and published by Simon and Schuster. This book was released on 2012-03-22 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the six guiding principles that are key to lasting recovery from addiction to alcohol and other drugs. Learn why they’re important, how they relate to the Twelve Steps, and why they work. Anyone who has recovered from addiction to drugs or alcohol knows that getting sober is only the beginning. Working the Steps, patching life back together, and living sober are where the real work lies. While the Twelve Steps provide a program of lifelong recovery, recovery experts Sterling Shumway and Thomas Kimball have identified six essential values, or principles, that reinforce the Steps and that are key to achieving lasting recovery: Hope: A reawakening after despair; to live with greater confidence Healthy Coping Skills: Managing the pain and stress of life Sense of Achievement and Accomplishment: Moving beyond the limits of addiction toward personal goals Capacity for Meaningful Relationships: The positive support and connection with family and peers Unique Identity Development: The emergence of a unique positive identity Reclamation of Agency: The internal knowledge that you have choices in your behavior Using their research, personal stories, and guided journals and exercises, Shumway and Kimball thoroughly unlock these complex principles for recovering addicts and their families, and provide practical steps for applying them to a long-term recovery program.
