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Getting Unplugged
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Download or read book Unplugged written by Brian Mackenzie and published by Simon and Schuster. This book was released on 2017-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're looking at our wrists not only to check the time, but also to see how much we've moved, monitor our heart rate, and see how we're stacking up against yesterday's tallies. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. The authors believe we are turning rich experience into yet another task we need to complete to meet our daily goals. They encourage you to reconnect to your instincts and the natural world, and avoid the common mistakes that most people make with wearables and tracking apps.
Download or read book Unplug written by Suze Yalof Schwartz and published by Harmony. This book was released on 2017-03-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
Download or read book Unplugged written by Gordon Korman and published by HarperCollins. This book was released on 2021-01-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Unteachables, Gordon Korman, comes a hilarious middle grade novel about a group of kids forced to “unplug” at a wellness camp—where they instead find intrigue, adventure, and a whole lot of chaos. Perfect for fans of Korman’s Ungifted and the Masterminds series, as well as Carl Hiaasen’s eco mysteries. As the son of the world’s most famous tech billionaire, spoiled Jett Baranov has always gotten what he wanted. So when his father’s private jet drops him in the middle of the Arkansas wilderness, at a place called the Oasis, Jett can’t believe it. He’s forced to hand over his cell phone, eat grainy veggie patties, and participate in wholesome activities with the other kids, who he has absolutely no interest in hanging out with. As the weeks go on, Jett starts to get used to the unplugged life and even bonds with the other kids over their discovery of a baby-lizard-turned-pet, Needles. But he can’t help noticing that the adults at the Oasis are acting really strange. Jett is determined to get to the bottom of things, but can he convince everybody that he is no longer just a spoiled brat who is making trouble?
Download or read book Unplugged written by Ryan G. Van Cleave and published by Health Communications, Inc.. This book was released on 2010-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: THIS VIDEO GAME MAY IMPAIR YOUR JUDGMENT. IT MAY CAUSE SLEEP DEPRIVATION, ALIENATION OF FRIENDS AND FAMILY, WEIGHT LOSS OR GAIN, NEGLECT OF YOUR BASIC NEEDS AS WELL AS THE NEEDS OF LOVED ONES AND/OR DEPENDENTS, AND DECREASED PERFORMANCE ON THE JOB. THE DISTINCTION BETWEEN FANTASY AND REALITY MAY BECOME BLURRED. PLAY AT YOUR OWN RISK. NOT RESPONSIBLE FOR SUICIDE ATTEMPTS. No such warning was included on the latest and greatest release from the Warcraft series of massive multiplayer online role-playing games—World of Warcraft (WoW). So when Ryan Van Cleave—a college professor, husband, father, and one of the 11.5 million Warcraft subscribers worldwide—found himself teetering on the edge of the Arlington Memorial Bridge, he had no one to blame but himself. He had neglected his wife and children and had jeopardized his livelihood, all for the rush of living a life of high adventure in a virtual world. A fabulously written and gripping tale, Unplugged takes you on a journey through the author's semireclusive life with video games at the center of his experiences. Even when he was sexually molested by a young school teacher at age eleven, it was the promise of a new video game that had lured him to her house. As Ryan's life progresses, we witness the evolution of video games—from simple two-button consoles to today's multikey technology, brilliantly designed to keep the user actively participating. For Ryan, the virtual world was a siren-song he couldn't ignore, no matter the cost. As is the case with most recovering addicts, Ryan eventually hit rock bottom and shares with you his ongoing battle to control his impulses to play, providing prescriptive advice and resources for those caught in the grip of this very real addiction.
Book Synopsis Getting Unplugged by : Joan Anderson
Download or read book Getting Unplugged written by Joan Anderson and published by . This book was released on 1998-03-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new book by the author of "Breaking the TV Habit, Getting Unplugged" offers a proven four-week program to cut down on the quantity of TV watching while improving the overall quality. Includes a quiz for parents to use to analyze their children's TV viewing habits.
Download or read book Unplugged written by Steve Antony and published by Scholastic Inc.. This book was released on 2018-02-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the bestselling Mr. Panda series comes an amusing picture book about the fun you can have when you unplug. Meet Blip. Blip loves being plugged into her computer. When a blackout occurs, Blip trips over her wire and tumbles outside. Suddenly, Blip's gray world is filled with color and excitement. She plays with her new friends and has adventures all day long. When Blip finally returns home, she realizes that the world can be even brighter once you unplug.
Download or read book Unplugged written by Ryan G. Van Cleave and published by Simon and Schuster. This book was released on 2010-04-23 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: This video game may impair your judgment. It may cause sleep deprivation, alienation of friends and family, weight loss or gain, neglect of one's basic needs as well as the needs of loved ones and/or dependents, and decreased performance on the job. The distinction between fantasy and reality may become blurred. Play at your own risk. Not responsible for suicide attempts, whether failed or successful. No such warning was included on the latest and greatest release from the Warcraft series of massive multiplayer on-line role-playing games (MMORPGs)—World of Warcraft (WoW). So when Ryan Van Cleave—a college professor, husband, father, and one of the 11.5 million Warcraft subscribers worldwide—found himself teetering on the edge of the Arlington Memorial Bridge, he had no one to blame but himself. He had neglected his wife and children and had jeopardized his livelihood, all for the rush of living a life of high adventure in a virtual world. Ultimately, Ryan decided to live, but not for the sake of his family or for a newly found love of life: he had to get back home for his evening session of Warcraft. A fabulously written and gripping tale, Unplugged takes us on a journey through Ryan's semi-reclusive life with video games at the center of his experiences. Even when he was sexually molested by a young school teacher at age eleven, it was the promise of a new video game that lured him to her house. As Ryan's life progresses, we witness the evolution of videogames—from simple two-button consoles to today's complicated multi-key technology, brilliantly designed to keep the user actively participating. As is the case with most recovering addicts, Ryan eventually hits rock bottom and shares with the reader his ongoing battle to control his impulses to play, providing prescriptive advice and resources for those caught in the grip of this very real addiction.
Download or read book 24/6 written by Tiffany Shlain and published by Gallery Books. This book was released on 2019-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.
Download or read book Naughty Nomad written by Mark Zolo and published by Mark Zolo. This book was released on 2015-02-02 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a young man who set out to discover the meaning of adventure, only to be pulled down the rabbit hole into a dark underworld filled with danger, drama, and wild sex. Reckless, raunchy, and riveting, this book documents the origins of the Naughty Nomad, a man who would later be dubbed "The Indiana Jones of Pussy". A daring rescue in the Antarctic, a border jump to escape Sudan, incarceration in Siberia, attempted murder, love, friendship, betrayal, and so much more!Join him on his epic misadventures journeying to... Antarctica The Far East Indochina Europe and every country in Southeast Asia! A journey into the heart of darkness, this is NOT your typical backpacker story.
Download or read book Unplugged written by Lois Greiman and published by Dell. This book was released on 2006-02-28 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christina McMullen, psychologist extraordinaire, has problems–not least of which are her needy clients, a schizophrenic septic system, and her sizzling-then-fizzling romance with Lieutenant Jack Rivera. But Chrissy has yet another problem she’d like to ignore: finding her secretary’s missing boyfriend. Okay, so she secretly hopes the vertically challenged computer geek has harmlessly departed from Elaine’s life–after all, there’s no evidence to suggest foul play. But when her razor-sharp instincts, honed by years as a cocktail waitress, start screaming, she’ll have to use all her skills to protect Laney and herself from a fate far worse than heartbreak…and a little more like murder.
Download or read book Notorious written by Gordon Korman and published by HarperCollins. This book was released on 2020-01-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, suspenseful mystery and unlikely friendship story from New York Times bestselling author Gordon Korman—perfect for fans of Swindle and Ungifted. Keenan has lived all over the world but nowhere quite as strange as Centerlight Island, which is split between the United States and Canada. The only thing weirder than Centerlight itself is his neighbor Zarabeth, aka ZeeBee. ZeeBee is obsessed with the island’s history as a Prohibition-era smuggling route. She’s also convinced that her beloved dog, Barney, was murdered—something Keenan finds pretty hard to believe. Just about everyone on Centerlight is a suspect, because everyone hated Barney, a huge dog—part mastiff, part rottweiler—notorious for terrorizing the community. Accompanied by a mild-mannered new dog who is practically Barney’s opposite, ZeeBee enlists Keenan’s help to solve the mystery. As Keenan and ZeeBee start to unravel the clues, they uncover a shocking conspiracy that dates back to Centerlight’s gangster past. The good news is that Keenan may have found the best friend he’s ever had. The bad news is that the stakes are sky-high. And now someone is after them. . . .
Download or read book Unplugged written by Nancy Whitney-Reiter and published by Sentient Publications. This book was released on 2008 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many in our modern society are in the midst of an existential crisis. The ideals of previous generations have gradually eroded, leaving nothing to fill the vacuum. This book discusses why we feel empty and how we try to fill the void, and then prescribes the unplugged cure.
Book Synopsis Parenting Unplugged by : Cindy Bunin-Nurik
Download or read book Parenting Unplugged written by Cindy Bunin-Nurik and published by iUniverse. This book was released on 2012-02 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unplug and Get Connected! Dr. Cindy Bunin aka Dr. Buttinsky(TM) shows busy parents how to unplug and get connected to their children - toddlers through teens. Unplugged time means being present when you are interacting with your child, regardless of his or her age. Children quickly become attuned to the times their parents aren't paying attention. Therefore, it is necessary to let your children know that you really care, by being attentive and listening to what they have to say. This no-holds barred, straightforward, practical guide provides over 365 fun, exciting and simple ways for parents to unplug and reconnect with their children. You will not be reading pages and pages of overwhelming research, and still be left without the answers you are searching for. When you are fi nished reading this book, you will have the knowledge that you need to live in this technological world and know how and why it is important to connect with your children. Technology is a very important part of our lives, but it has its place and must be kept in check. Parents need to encourage their children as well, to unplug from technology and get back to basics, like playing outside, doing arts and crafts, engaging in physical activities, and reading. "Commit to being unplugged one hour a day, spending focused and connected time with your children. You will be so happy you did!"........Dr. Cindy
Book Synopsis Unplug the Christmas Machine by : Jo Robinson
Download or read book Unplug the Christmas Machine written by Jo Robinson and published by Harper Collins. This book was released on 1991-10-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine years and thirteen printings later, Unplug the Christmas Machine is still the undisputed guide to creating a joyful, stress-free holiday season. Revised and filled with new material, this book will enjoy even greater popularity in the years to come. In the pages of Unplug the Christmas Machine, Jo Robinson and jean Coppock Staeheli answer the questions they have heard most often in their many years of talking with people about Christmas, such as: "How can I reduce the stress of preparing for Christmas?" "How can I make our celebration more spiritual and less materialistic?" "How can I get my husband to be more enthusiastic about Christmas?" "How can I get my wife to relax and enjoy the celebration?" and "How can I help my children see that Christmas is more than just presents?" Readers will turn to this book for inspiration and practical advice year after year. Sixteen years after it first appeared, this perennial favorite is still the book that thousands turn to for sound, no-nonsense advice on how to combat Christmas commercialism and create a joyful, stress-free holiday season. The authors answer all the most commonly asked questions, from "How can I reduce the stress of preparing for Christmas?" to "How can I teach my children that Christmas means mote than just presents?" and many more.
Book Synopsis Doug Unplugged: Read & Listen Edition by : Dan Yaccarino
Download or read book Doug Unplugged: Read & Listen Edition written by Dan Yaccarino and published by Knopf Books for Young Readers. This book was released on 2013-02-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Check out the Doug Unplugs animated series on Apple TV!** It's easy being a robot, if you play by all the rules—but when Doug gets curious, he decides to unplug and forge his own path. And he discovers a whole world of what's possible. Doug is a robot. His parents want him to be smart, so each morning they plug him in and start the information download. After a morning spent learning facts about the city, Doug suspects he could learn even more about the city by going outside and exploring it. And so Doug . . . unplugs. What follows is an exciting day of adventure and discovery. Doug learns amazing things by doing and seeing and touching and listening—and above all, by interacting with a new friend. Dan Yaccarino's funny story of robot rebellion is a great reminder that sometimes the best way to learn about the world is to go out and be in it. Praise for Doug Unplugged: "A gentle robotic rebellion." —USA Today A sweet tale . . . Yaccarino [is] especially good at slipping in the small, nourishing details that are savored upon repeated readings." —The New York Times
Book Synopsis 2 Hours Unplugged: Unplug and Reconnect by : Chris Edwards
Download or read book 2 Hours Unplugged: Unplug and Reconnect written by Chris Edwards and published by 2nd Life Media. This book was released on 2019-06-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help Author Chris Edwards, does it again, after the success of his "90 Days to a Glass Half Full Lifestyle" he returns penning a step by step playbook, taking you on a journey to transform your life to reconnect with yourself and others to a more positive life. No matter your stage in life, or when you started, this book will provide an education and tools to help you achieve your goals more rapidly than you ever thought possible. Edwards's has mentored 100s of people in his professional career to believe in themselves and live a life of passion and success. In this book, Edwards' reveals how the smart-phone and apps suck the life around us making us Zombies without us even realizing it. He refers to the history of the technology, its adoption and crafts a plan with you to take back 2 hours of your life daily to reconnect with yourself and those around you. In these pages, through plain conversational English and inspiring stories you'll discover... -The story of smart-phone and Apps creation and their impact on us. 276.1 million automobiles are registered and on the roads in the US, with projected smart-phone adoption rates; the number of people owning and using a cell phone will exceed the number of Americans owning cars. - Strategies and benefits to unplugging for 2 hours a day and reconnect to yourself and others. -The 3 simple steps to reconnecting to yourself and your family. -The benefits of "me time" -90 days of affirmations and a plan forward with a support workbook for success to help you master the mindset of positivity and experience the fulfillment in life you deserve. This book is part 2 in the series that began with "90 Days to a Glass Half Full Lifestyle"; a book of affirmations and stories of individuals that overcame drugs, homelessness and incarceration and found a second chance through gainful employment and self- love. This book is part education, part history lesson, part affirmation but all about a path forward to the positive. 76.1 million automobiles are registered and on the roads in the US. Based on projected smart-phone adoption rates; the number of people owning and using a cell phone will exceed the number of Americans owning cars. . This adoption of this new and even more disruptive technology took place in just one decade verses 100 years for the automobile. The question of course is this adoption for the better of society and humanity? Sitting in a bar, a coffee shop or a restaurant in Chicago, San Francisco or Napa Valley we wonder ?Have we forgot how to "unplug" meaning put the phone on sleep mode or (gosh forbid), turn it off? Have we actually forgot how to go for a walk with a dog, meet and actually chat with friends, acquaintances and strangers while being unplugged? Can we do it without feeling anxious? This book outlines the cause and effect of smart phone and apps and their impact on our daily lives. Then we put forth a plan to take 2 hours a day back to yourself and your family. We unplug, reconnect and affirm a Glass Half Full Lifestyle. This book is part 2 in the series that began with 90 Days to a Glass Half Full Lifestyle; a book of stories of individuals that overcame drugs, homelessness and incarceration and found a second chance through gainful employment and self -love. This book is part education, part history lesson, part affirmation but all about a path forward to the positive. Other books by this author include "2 Hours Unplugged: Unplug & Reconnect", "Removing Barriers to State Occupational Licenses To Enhance Entrepreneurial Job Growth: Out of Prison, Out of Work", and a series in partnership with co-author Rene Sepulveda entitled "Coach Robert Sepulveda: The Historical Crossroads of Football, Track & Field and Cross Country In Building New Mexico Pride."
Book Synopsis Until Unity: Study Guide by : Francis Chan
Download or read book Until Unity: Study Guide written by Francis Chan and published by David C Cook. This book was released on 2021-07-01 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians cannot remain indifferent to the divisions in the Church today. In this study guide companion, Chan draws on the gospel infused message of Until Unity to remind readers that Church unity is not optional. This study guide includes: Deeper exploration of every chapter in Until Unity Free original videos with Francis Chan Tips for leading and participating in a small group Scripture passages and reflection questions Prompts for group and individual prayer Chan’s emphasis on worship and praise, along with his passionate teaching, make this guide a unique and life-changing exploration of why unity is not just God’s wish for His Church—it’s His command.
