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Getting To Know Yourself Journal
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Book Synopsis Getting to Know Yourself Journal by : Tamara Adams
Download or read book Getting to Know Yourself Journal written by Tamara Adams and published by Createspace Independent Publishing Platform. This book was released on 2016-05-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal with prompts to have fun learning about yourself in your everyday lifeThis book was made because some days are just terrible and we need a way to have more fun and relax Journaling can help get your feelings out, but nowyou can learn a little about yourself at the same time.100 prompts in a 6inch x 9inch paperback book.
Book Synopsis Your Self-Discovery Journal by : Sara Katherine
Download or read book Your Self-Discovery Journal written by Sara Katherine and published by Simon and Schuster. This book was released on 2022-03-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the time to get to know yourself and start living a life full of joy, self-awareness, and self-love with this journal and guidebook designed to help you find your passions, purpose, motivations, and more. Self-discovery is an important and exciting process. When you connect with your inner self you will feel more confident in your decisions and your ability to move towards a path that is authentically aligned with you. In Your Self-Discovery Journal, you will find inspiring, thoughtful exercises, guided journal prompts, creative activities, meditations, and more that will guide you to a deeper, truer understanding of yourself. These practical and inspiring activities will help you identify your values, strengths, weaknesses, talents, and more. You’ll learn how to celebrate the things that make you unique and discover practical ideas for staying motivated, facing fears or discomfort, and giving yourself grace throughout your self-discovery process. Start your journey of self-discovery today!
Book Synopsis More Getting to Know Yourself Journal by : Tamara Adams
Download or read book More Getting to Know Yourself Journal written by Tamara Adams and published by Createspace Independent Publishing Platform. This book was released on 2016-10-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal filled with prompts to get to know yourself a little betterThis book was made because some days are just no fun and we need a way to relax!Journaling can help get your feelings out, and now you can learn more about yourself in the process!
Book Synopsis The Four Tendencies by : Gretchen Rubin
Download or read book The Four Tendencies written by Gretchen Rubin and published by Harmony. This book was released on 2017-09-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.
Book Synopsis Getting to Know Myself by : Teresa De Jesus
Download or read book Getting to Know Myself written by Teresa De Jesus and published by CreateSpace. This book was released on 2015-10-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal for self exploration. Contains journaling prompts for self-reflection and self-discovery.
Download or read book Introducing You! written by Emily Jacobs and published by . This book was released on 2016-02-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Collection of Journal PromptsHow Well Do You Really Know Yourself?It seems that every day the world is moving faster and faster. There is always more to learn and more to do. If you aren't careful it is easy to get swept away into a mindless routine where you spend more time by yourself without even knowing who you really are.Journaling provides a way to find respite from the noise of the world and to take a little time to get to know yourself. This collection of journal prompts will help you to discover the thoughts and feelings you keep trapped inside. Sometimes you don't really know what you think about something until you begin to write about it. With over 100 different prompts, you will always find something to interest and motivate you as you sit to write in your journal. Prompts inside include:* Three people I would most like to meet* Three goals for this year* Three chores you would like to pay to have done* Time periods you would like to personally visit if time travel were possible* What three people make you laugh* And many moreJournaling has been shown to have many benefits. It makes you smarter, helps you accomplish your goals, teaches mindfulness, improves memory, improves creativity, reduces stress, and improves self-esteem.This is the perfect book if you are just starting to develop the journal writing habit or if you are an experienced journal writer looking for some new inspiration.The sooner you get this book, the sooner you can begin discovering who you are and what you think about the world around you.What Are You Waiting For? Get Your Copy of Introducing You! Self-Journal Questions to Get to Know Yourself Today.
Book Synopsis Do It For Yourself by : Kara Cutruzzula
Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Download or read book Journal Keeping written by Luann Budd and published by InterVarsity Press. This book was released on 2002-01-29 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luann Budd offers to help you get started journaling, and she introduces you to the power of writing as a spiritual discipline through helpful tips and examples from her own journals.
Book Synopsis Journal of Self Exploration by : Blank Journals
Download or read book Journal of Self Exploration written by Blank Journals and published by Createspace Independent Publishing Platform. This book was released on 2017-04-22 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to get to know yourself better just by writing down answers to simple questions. Well you can with this Journal of Self Exploration. Designed with 50 key questions, you will be able to get to the heart of things like what motivates you, what habits you want to develop, what your favorite stories, movies or books are and a range of other questions that will give you a complete picture of your life. Measuring 6" x 9" there's enough space to write your entries, plus the paper is printed to the edge so that you have maximum writing space. It makes the perfect gift for people who need to tune into themselves and also serves a great reference for people who want to compile informaiton about their lives so that they can pass it on to others. Order your Journal of Self Exploration today and start to discover the best parts of YOU.
Book Synopsis Self Discovery Journal for Teens and Young Adults by : Gerald Confienza
Download or read book Self Discovery Journal for Teens and Young Adults written by Gerald Confienza and published by Createspace Independent Publishing Platform. This book was released on 2018-04-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of mass communication and information we're living, it's getting increasingly harder to connect with ourselves. Time spent before reflecting on our innermost desires and goals is being replaced by the scrolling down of our social media feeds. Connections and relationships with others are diminished to simple exchanges of text messages. Moments of self -reflection and self-discovery are replaced by reading countless '5 reasons you're a (insert adjective here)' articles. Deep in our hearts, we're aware of this disconnect we're living, but heck, we don't know how to stop. This journal is a remedy to that problem. A very wise person (Aristotle) once said, "Knowing yourself is the beginning of all wisdom." I couldn't agree more. Knowing yourself can give you a better idea of what it is you want in life at this moment, the kind of job you'd like to have (or if you'd like one at all- perhaps you're more entrepreneurially inclined), what kind of trips you want to take, what kind of activities you want to surround your life with, what kind of friends you'd like to have- etc. Knowing what it is you want is the first step to its acquirement. Self Discovery Journal for Teens and Young Adults: 200 Questions and Writing Prompts to Find Yourself and the Things You Want to Do in Life is designed to reconnect you with yourself through daily fun and thought-provoking journaling prompts. All 200 questions found inside this self-discovery journal will help you discover things about yourself in different areas of your life. Also, in every single page you will find a relevant quote filled with wisdom and optimism. Welcome to this journal of you.
Author :Jenny Jones Publisher :Createspace Independent Publishing Platform ISBN 13 :9781985398870 Total Pages :124 pages Book Rating :4.3/5 (988 download)
Book Synopsis Getting to Know Myself by : Jenny Jones
Download or read book Getting to Know Myself written by Jenny Jones and published by Createspace Independent Publishing Platform. This book was released on 2018-02-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know yourself? REALLY know yourself? You will when you use this journal to record your innermost thoughts and feelings. Take yourself on a voyage of discovery and you could be surprised at the answers you come up with. When answering the prompts on each page, you need to be totally honest with yourself. No-one else will be reading this journal apart from yourself, so there is no reason to hold back on your thoughts and your feelings. Just let her rip! One or two-word answers are just not acceptable! Detail is essential to truly examine your beliefs and your true feelings. Why have you answered as you have? Are you happy with your answer? How can you improve your thoughts and actions to make yourself a better person? This book contains 120 pages with prompts at the head of each page. These are followed by a further 20 blank pages. Use these to note your thoughts and observations that aren't prompted in the main section.
Book Synopsis The Lazy Genius Way by : Kendra Adachi
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Download or read book True You written by Kelly Vincent and published by Rockridge Press. This book was released on 2020-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.
Book Synopsis The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery by : Hannah Braime
Download or read book The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery written by Hannah Braime and published by Hannah Braime. This book was released on 2017-11-17 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.
Book Synopsis Start Where You Are by : Meera Lee Patel
Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.
Book Synopsis Self Discovery Journal by : Mary Casie
Download or read book Self Discovery Journal written by Mary Casie and published by . This book was released on 2020-08-27 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a hard time understanding who you are? If your goal is to improve and know yourself, then the "Self-Discovery Journal"is the right book for you! This book will let you be mindful of your career, your dreams, your character, and others. Name them! All of these are in this book. The importance of journaling is paramount when undergoing this journey. It acts as a way to note down the thoughts when you have them, what external or internal event might be triggering them, the intensity of the thought, the intensity of the mood, how long it took to go down or fade away and learning how to gauge the intensity of the experience through number scales. A series of templates and exercises will help you begin observing yourself for the first week of this four week understanding of yourself and symptoms. It is essential to notice maladaptive responses as much as it is essential to be learning new, healthier responses in day to day living. This Book Covers: Benefits of Journaling Purpose of Writing Your Thoughts How to Be Sincere? Who am I? Understanding Yourself How to Write a Journal How to Use Self Discovery Journal ... And Much More! Taking notes, writing journals, and tracking yourself, is not about judgment; try to avoid self-judgments and to write objectively within the pages of your journal. Through journaling, you will track the changes to yourself, such as how you perceive things and on what level you are in knowing yourself. This book will be convenient. It will be your guide as you come to know and discover yourself more! What are you waiting for? Own this book now; all you need to do is to scroll up and click Buy Now!
Book Synopsis Kicking in the Wall by : Barbara Abercrombie
Download or read book Kicking in the Wall written by Barbara Abercrombie and published by New World Library. This book was released on 2013 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Barbara Abercrombie, an author and creative writing instructor at UCLA Extension, offers 365 days' worth of guidance for writers seeking to warm up, stretch, and build creative muscle"--Provided by publisher.
