getting-our-bodies-back

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Getting Our Bodies Back

Author : Christine Caldwell
Publisher : Shambhala Publications
ISBN 13 : 0834826194
Total Pages : 192 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Getting Our Bodies Back by : Christine Caldwell

Download or read book Getting Our Bodies Back written by Christine Caldwell and published by Shambhala Publications. This book was released on 1996-04-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.

Getting Our Bodies Back

Author : Christine Caldwell
Publisher : National Geographic Books
ISBN 13 : 1570621497
Total Pages : 0 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Getting Our Bodies Back by : Christine Caldwell

Download or read book Getting Our Bodies Back written by Christine Caldwell and published by National Geographic Books. This book was released on 1996-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.

Looking through the Speculum

Author : Judith A. Houck
Publisher : University of Chicago Press
ISBN 13 : 0226830853
Total Pages : 385 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis Looking through the Speculum by : Judith A. Houck

Download or read book Looking through the Speculum written by Judith A. Houck and published by University of Chicago Press. This book was released on 2024-01-19 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highlights local history to tell a national story about the evolution of the women’s health movement, illuminating the struggles and successes of bringing feminist dreams into clinical spaces. The women’s health movement in the United States, beginning in 1969 and taking hold in the 1970s, was a broad-based movement seeking to increase women’s bodily knowledge, reproductive control, and well-being. It was a political movement that insisted that bodily autonomy provided the key to women’s liberation. It was also an institution-building movement that sought to transform women’s relationships with medicine; it was dedicated to increasing women’s access to affordable health care without the barriers of homophobia, racism, and sexism. But the movement did not only focus on women’s bodies. It also encouraged activists to reimagine their relationships with one another, to develop their relationships in the name of personal and political change, and, eventually, to discover and confront the limitations of the bonds of womanhood. This book examines historically the emergence, development, travails, and triumphs of the women’s health movement in the United States. By bringing medical history and the history of women’s bodies into our emerging understandings of second-wave feminism, the author sheds light on the understudied efforts to shape health care and reproductive control beyond the hospital and the doctor’s office—in the home, the women’s center, the church basement, the bookshop, and the clinic. Lesbians, straight women, and women of color all play crucial roles in this history. At its center are the politics, institutions, and relationships created by and within the women’s health movement, depicted primarily from the perspective of the activists who shaped its priorities, fought its battles, and grappled with its shortcomings.

The Power of Self-Healing

Author : Dr. Fabrizio Mancini
Publisher : Hay House, Inc
ISBN 13 : 1401936237
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Power of Self-Healing by : Dr. Fabrizio Mancini

Download or read book The Power of Self-Healing written by Dr. Fabrizio Mancini and published by Hay House, Inc. This book was released on 2012-01-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control. Yet most people don't fully grasp the body's incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves? If you choose to take care of your body every day, it will reward you a thousand times over-improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!

Getting in Touch

Author : Christine Caldwell
Publisher : Quest Books
ISBN 13 : 9780835607612
Total Pages : 282 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Getting in Touch by : Christine Caldwell

Download or read book Getting in Touch written by Christine Caldwell and published by Quest Books. This book was released on 1997-11-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering such techniques as Hakomi, Dreambodywork, and The Moving Cycle, the founders of body-centered psychotherapy explain how they developed their methods, what happens during a therapy session, and who can best benefit from them. Original. Tour. IP.

Burn Our Bodies Down

Author : Rory Power
Publisher : Delacorte Press
ISBN 13 : 0525645640
Total Pages : 352 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Burn Our Bodies Down by : Rory Power

Download or read book Burn Our Bodies Down written by Rory Power and published by Delacorte Press. This book was released on 2020-07-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] deliriously creepy tale...that'll keep your nightmares up at night." --Melissa Albert, New York Times bestselling author of The Hazel Wood From the author of the New York Times bestseller Wilder Girls comes a feverishly twisty thriller about a girl whose past has always been a mystery--until she decides to return to her mother's hometown . . . where history has a tendency to repeat itself. Ever since Margot was born, it's been just her and her mother, struggling to get along. But that's not enough for Margot. She wants family. She wants a past. And she may have just found the answer: A photograph, pointing her to a town called Phalene. Only, when Margot gets there, it's not what she bargained for. As soon as they see her face, everyone in town knows who Margot belongs to. It's unmistakable--she's a Nielsen. And when a mysterious girl who could be Margot's twin is pulled from a fire, Margot realizes that her mother left Phalene for a reason. But was it to hide her past? Or was it to protect Margot from what's still there? The only thing Margot knows for sure is there's poison in their family tree, and their roots are dug so deeply into Phalene that now that she's there, she might never escape. Praise for Wilder Girls: 4 STARRED REVIEWS! "Fresh and horrible and beautiful....readers will be consumed and altered by Wilder Girls."-NPR "This thrilling saga...is sure to be one of the season's most talked-about books, in any genre."--EW "The perfect kind of story for our current era."--Hypable "Your new favorite book."--Cosmopolitan

Biodynamic Craniosacral Therapy, Volume Two

Author : Michael J. Shea, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 9781556437151
Total Pages : 564 pages
Book Rating : 4.4/5 (371 download)

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Book Synopsis Biodynamic Craniosacral Therapy, Volume Two by : Michael J. Shea, Ph.D.

Download or read book Biodynamic Craniosacral Therapy, Volume Two written by Michael J. Shea, Ph.D. and published by North Atlantic Books. This book was released on 2008-08-19 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume of Biodynamic Craniosacral Therapy presented the basics of craniosacral therapy as a gentle, compassionate healing art that can be used by psychologists, midwives, chiropractors, and massage and physical therapists. In this second volume, author Michael Shea goes deeper into the entire biodynamic paradigm, analyzing the relationship of trauma resolution, psychodynamics, and shamanism, and providing practical meditations, visualizations, and clinical skills to restore physical, spiritual, and emotional health. The book opens by exploring the meaning of biodynamic, followed by a discussion of human embryology as a path to healing in any form of therapy. This section offers a set of pioneering techniques based on perceiving stillness—slow movement–as a fundamental healing influence. The next section describes the bridge between trauma resolution therapy and biodynamic work, establishes a new containment model, and offers skills for resolving shock and trauma. A special section contains fresh strategies for anyone working with infants and children, along with a provocative analysis linking the infant-mother relationship to the patient-therapist relationship. Finally, Shea provides a unique perspective on depth psychology, mythology, and healing. This includes the defining difference between biodynamic craniosacral therapy and all other forms of craniosacral therapy: the focus on the nature of spiritual disease and shamanism.

From Depression to Deliverance

Author : Carole Adkins
Publisher : iUniverse
ISBN 13 : 1469783614
Total Pages : 149 pages
Book Rating : 4.4/5 (697 download)

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Book Synopsis From Depression to Deliverance by : Carole Adkins

Download or read book From Depression to Deliverance written by Carole Adkins and published by iUniverse. This book was released on 2003-11-13 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression: The chemical imbalance in the brain that attacks the very soul. Yet, as late as 1974, the American Psychiatric Association listed in their diagnostic manual "strong religious belief" as a disorder. Is depression exclusively a chemical imbalance? And as recently as today many pastors in the religious community discourage their parishioners from seeking medical help. Is depression exclusively a spiritual attack? From Depression to Deliverance is a spiritual companion to your doctor's advice demonstrating that depression is an attack on the mind, body and spirit. Thus, in order to win this battle, we have to attack it on all three fronts embracing both the scientific and spiritual communities. You are not alone in this battle. So join us on this pilgrimage from a psychiatrist's office, to the great outdoors with a few church sermons on the way; from mourning to joy, from torment to peace, from darkness into God's wonderful light.

Revenge

Author : Michael Fitzalan
Publisher : Lulu.com
ISBN 13 : 1326279874
Total Pages : 237 pages
Book Rating : 4.3/5 (262 download)

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Book Synopsis Revenge by : Michael Fitzalan

Download or read book Revenge written by Michael Fitzalan and published by Lulu.com. This book was released on with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A backwoods princess

Author : Hulbert Footner
Publisher : Good Press
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.4/5 (66 download)

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Book Synopsis A backwoods princess by : Hulbert Footner

Download or read book A backwoods princess written by Hulbert Footner and published by Good Press. This book was released on 2023-07-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A backwoods princess" by Hulbert Footner. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

My Morning Routine

Author : Benjamin Spall
Publisher : Penguin
ISBN 13 : 073522028X
Total Pages : 288 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis My Morning Routine by : Benjamin Spall

Download or read book My Morning Routine written by Benjamin Spall and published by Penguin. This book was released on 2018-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

Making A Comeback

Author : Jeffrey A. Johnson
Publisher : Xulon Press
ISBN 13 : 1606476653
Total Pages : 214 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis Making A Comeback by : Jeffrey A. Johnson

Download or read book Making A Comeback written by Jeffrey A. Johnson and published by Xulon Press. This book was released on 2008-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we are not living abundant lives, how do we reclaim our lives in Christ? Jesus said, in John 10:10, "The thief comes only to steal, kill and destroy; I am come that they might have life, and that they might have it more abundantly." Yet, so many Christians fail to live an abundant life; in fact, too often they are just getting by, just struggling to survive. But God has so much more for us! Many of us have sat passively and watched as the enemy of our souls has come, like a thief, stealing away our joy, killing our bodies, and destroying our families. We have lost the abundance in our lives that Christ died to give us. We allowed it to be taken from us while we watched apathetically, as though we were only spectators of our own lives-not followers of a risen, active, triumphant Christ. The time for sitting still and bemoaning our lot in life is over. God has empowered us to reclaim what we've lost. We can get our lives back! Get our health back! Get our minds back! Get our families back! Get our joy back! We do not have to wallow in defeat. We can make a comeback! JEFFREY A. JOHNSON, SR. is senior pastor of Eastern Star Church in Indianapolis, Indiana, a position he has held for over twenty years. This is a church "Where Jesus is Exalted, and the Word is Explained." More important to him than the size of his church, the titles he holds or the places he's been, he wants people to know that he loves Jesus. He and his wife Sharon Henry Johnson are the parents of four sons. This is his second book, following The Song of Solomon: Love, Sex and Relationships.

Brilliant Time Management

Author : Mike Clayton
Publisher : Pearson UK
ISBN 13 : 0273744119
Total Pages : 139 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis Brilliant Time Management by : Mike Clayton

Download or read book Brilliant Time Management written by Mike Clayton and published by Pearson UK. This book was released on 2012-07-24 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s getting on top of your workload, finding the time to start something new or simply making more time to relax, Brilliant Time Management will help you to get there. Based on over 20 years of managing time effectively, Mike Clayton shares with you winning principles that helped him launch two successful businesses, lead and manage teams of people, juggle a busy family life with a demanding career, and much more. Discover how to take control of your time and achieve more than you ever thought possible – with time to spare!

Implementatin of Alcoholism Act

Author : United States. Congress. Senate. Labor and Public Welfare
Publisher :
ISBN 13 :
Total Pages : 1068 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Implementatin of Alcoholism Act by : United States. Congress. Senate. Labor and Public Welfare

Download or read book Implementatin of Alcoholism Act written by United States. Congress. Senate. Labor and Public Welfare and published by . This book was released on 1971 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Before the Beginning and After the End

Author : Floyd Ernest Bell Jr. PhD
Publisher : WestBow Press
ISBN 13 : 1973608170
Total Pages : 108 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis Before the Beginning and After the End by : Floyd Ernest Bell Jr. PhD

Download or read book Before the Beginning and After the End written by Floyd Ernest Bell Jr. PhD and published by WestBow Press. This book was released on 2017-12-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before the Beginning and after the End: An Educational Journey to the Reality of God frames an enduring set of questions about Gods nature with the authors memoir of his undergraduate and graduate journey through studies in biology. By pairing his accounts of study and query, Floyd Ernest Bell Jr., PhD, presents a work that is both personal and universal. Despite the great deposit of wisdom that he encountered in numerous classes, the author continued to carry with him questions that reached out to touch the unknown. Readers of Before the Beginning and after the End may find themselves asking these same questions: Where does matter come from in the first place? Was there a beginning? If so, what happened the day before? How do finite minds comprehend infinity? All matter occupies space and has mass, but when an organism dies, no space or mass is lost. Thus life is not matter. So, what is life? Would it be defined as the spirit? What is the conscience? Did it emerge through evolution? Do nonhuman species have consciences? What is the DNA code for a conscience? Before the Beginning and after the End invites you to step out with the author and to share his educational journey leading to the reality of God. In the course of this exploration, you will find yourself confronted with the questions that push against the boundaries of knowledge and experience and lead to a life-changing encounter with the truth of God

Martha Graham

Author : Alice Helpern
Publisher : Psychology Press
ISBN 13 : 9789057550980
Total Pages : 106 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Martha Graham by : Alice Helpern

Download or read book Martha Graham written by Alice Helpern and published by Psychology Press. This book was released on 1999 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.

Digest This

Author : Bethany Ugarte
Publisher : Rodale Books
ISBN 13 : 0593136470
Total Pages : 258 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Digest This by : Bethany Ugarte

Download or read book Digest This written by Bethany Ugarte and published by Rodale Books. This book was released on 2020-10-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.