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Getting Older Enhanced Edition
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Book Synopsis Getting Older, Enhanced Edition by : Bloomberg News
Download or read book Getting Older, Enhanced Edition written by Bloomberg News and published by John Wiley & Sons. This book was released on 2014-09-16 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special compilation of 13 Bloomberg News stories about the elderly on topics such as sex, jobs, and retirement with accompanying video. This package includes the following stories: At 77 He Flips Burgers Earning Former Hourly Wage in Week Grandma on Feeding Tube Without Consent Symbolizes Aging Japan Boomer Sex With Dementia Foreshadowed in Nursing Home Torn Apart Germans Exporting Grandma to Poland as Costs Converge With Care Doctor Helps Grandma Die to Avoid Fate of 260,000 Japanese on Feeding Tube Aging Boomers Stump Global Marketers Eyeing $15 Trillion Prize Death Dinners at Baby Boomers’ Tables Take on Taboo Over Dying Sex With Dementia Facing Boomers Spurs Elderly Care Group to Seek Policies At 61 She Lives in Basement While 87-Year-Old Dad Travels World Boomers as Retail Clerks Shows Why Greenspan Saw Low Growth Era Sex in Geriatrics Sets Hebrew Home Apart as Boomers Seize Days Older Americans Shun Retirement at 65 for Risky Startups: Jobs How a 91-Year-Old Geek Helped Keep the Elderly Independent
Book Synopsis Life Gets Better by : Wendy Lustbader
Download or read book Life Gets Better written by Wendy Lustbader and published by Penguin. This book was released on 2011-08-18 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of What's Worth Knowing reveals the truth about aging: Old age often offers a richer, better, and more self-assured life than youth. From our earliest lives, we are told that our youth will be the best time of our lives-that the energy and vitality of youth are the most important qualities a person can possess, and that everything that comes after will be a sad decline. But in reality, says Wendy Lustbader, youth is not the golden era it is often made out to be. For many, it is a time riddled with anxiety, angst, confusion, and the torture of uncertainty. Conversely, the media often feeds us a vision of growing older as a journey of defeat and diminishment. They are dead wrong. As Lustbader counters, "Life gets better as we get older, on all levels except the physical." Life Gets Better is not a precious or whimsical tome on the quirky wisdom of the elderly. Lustbader-who has worked for several decades as a social worker specializing in aging issues-conducted firsthand research with aging and elderly people in all walks of life, and she found that they overwhelmingly spoke of the mental and emotional richness they have drawn from aging. Lustbader discovered that rather than experiencing a decline from youth, aging people were happier, more courageous, and more interested in being true to their inner selves than were young people. Life Gets Better examines through first-person stories, as well as Lustbader's own observations, how a lifetime of lessons learned can yield one of the most personally and emotionally fruitful periods of anyone's life. As an eighty-six-year-old who contributed her story to the book noted, "For me, being old is the reward for outlasting all the big and little problems that happen to all of us along life's pathway." The collected stories in Life Gets Better provide a hopeful corrective to the fear of aging aggressively instilled in us by the media. Don't dread the future: The best years of our lives just may be ahead.
Book Synopsis 20 Years Younger (Enhanced Edition) by : Bob Greene
Download or read book 20 Years Younger (Enhanced Edition) written by Bob Greene and published by Hachette+ORM. This book was released on 2011-04-26 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
Book Synopsis Prime Time (Enhanced Edition) by : Jane Fonda
Download or read book Prime Time (Enhanced Edition) written by Jane Fonda and published by Random House Group. This book was released on 2011-08-09 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook includes the full text of the book plus six special videos and 50 photographs not found in the print version. Videos include: • Beginning a Life Review • The Early Years: featuring exclusive, never-seen-before footage of Jane Fonda and her family • Life Lessons From Greta Garbo (from INSIDE THE ACTORS STUDIO) • “Old School Funk” Low-Impact Cardio Routine • On Golden Pond (from INSIDE THE ACTORS STUDIO) • Bonus Video: Henry Fonda’s Home Movies: featuring exclusive, never-seen-before footage with John Wayne, John Ford, Ward Bond, and James Cagney In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, your brain, and more, Prime Time offers a blueprint, from A to Z, for successful living and maturing. Highlighting new research and stories from others and from her own life, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities. In her research, Fonda discovered two metaphors, the arch and the staircase, that became for her two visions of life. She shows how to see your life the “staircase” way, as one of continual ascent. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. She reveals how her own life review enabled her to let go of old patterns, to see what means the most to her, and then to cultivate new goals and dreams, to make the most of the mature years. For there has been a “longevity revolution,” and the average human life expectancy has jumped by years. Fonda discusses what we are meant to do with this precious gift of time, and writes about how we can navigate the “fertile voids” that life periodically presents to us. She makes suggestions about exercise (including three key movements for optimal health), diet (how to eat by color), meditation, and how learning new things and creating fresh pathways in your brain can add quality to your life. Fonda writes of positivity, and why many people are happier in the second half of their lives than they have ever been before. In her #1 New York Times bestselling memoir, My Life So Far, Fonda focused on the first half of her extraordinary life—what she called Acts I and II—with an eye toward preparing for a vibrant Act III. Now we have a thoughtfully articulated memoir and guide for how to make all of your life, and especially Act III, Prime Time.
Book Synopsis You Are Not Getting Older, You Are Getting Better by : Christina Waldman
Download or read book You Are Not Getting Older, You Are Getting Better written by Christina Waldman and published by . This book was released on 2010-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Getting Older - Getting Better by : Maggie Sydenham
Download or read book Getting Older - Getting Better written by Maggie Sydenham and published by . This book was released on 2015-02-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis I'm Here To Win (Enhanced Edition) by : Chris McCormack
Download or read book I'm Here To Win (Enhanced Edition) written by Chris McCormack and published by Center Street. This book was released on 2011-05-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition of I'M HERE TO WIN is an enhanced e-book with exclusive embedded video from the author. In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete. In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in what many called the most dramatic finish in the race's history. Macca's journey to athletic greatness is more than just one of physical perseverance. After coming in fourth in Hawaii in 2009, Macca returned to the island on a mission: He was there to win. A game plan containing a new strategic approach to winning brought him first across the finish line. Chris McCormack has dedicated his life to training for-and winning-the Ironman Hawaii, one of the most grueling tests of mental and physical endurance in the world. The race challenges athletes to swim 2.4 miles, bike 112 miles, and run a full marathon, 26.2 miles, using all their strength and willpower to overcome the incredibly harsh conditions. In I'M HERE TO WIN Macca provides concrete training advice for everyone-from weekend warriors who casually compete to seasoned veterans who race every week to armchair athletes looking for an extra push-and provides insight into the mind of a great champion with excitement and inspiration on every page.
Book Synopsis Use Your Brain to Change Your Age (Enhanced Edition) by : Daniel G. Amen, M.D.
Download or read book Use Your Brain to Change Your Age (Enhanced Edition) written by Daniel G. Amen, M.D. and published by Potter/TenSpeed/Harmony. This book was released on 2012-02-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the popular PBS special Use Your Brain to Change Your Age. From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age. *Video may not play on all readers. Check your user manual for details.
Book Synopsis The Honest Life (Enhanced Edition) by : Jessica Alba
Download or read book The Honest Life (Enhanced Edition) written by Jessica Alba and published by Rodale Books. This book was released on 2013-03-12 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhanced Edition includes exclusive videos featuring a candid look at Jessica Alba's Honest Life. As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a brand where parents can find reliable information and products that are safe, stylish, and affordable. The Honest Life shares the insights and strategies she gathered along the way. The Honest Life recounts Alba's personal journey of discovery and reveals her tips for making healthy living fun, real, and stylish, while offering a candid look inside her home and daily life. She shares strategies for maintaining a clean diet (with favorite family-friendly recipes) and embraces nontoxic choices at home and provides eco-friendly decor tips to fit any budget. Alba also discusses cultivating a daily eco beauty routine, finding one's personal style without resorting to yoga pants, and engaging in fun, hands-on activities with kids. Her solutions are easy, chic, and down-to-earth: they're honest. And discovering everyday ways to live naturally and authentically--true to you--could be honestly life-changing.
Book Synopsis Feel Like Going Home (Enhanced Edition) by : Peter Guralnick
Download or read book Feel Like Going Home (Enhanced Edition) written by Peter Guralnick and published by Little, Brown. This book was released on 2013-12-03 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vivid celebration of blues and early rock 'n' roll includes some of the first and most illuminating profiles of such blues masters as Muddy Waters, Skip James, and Howlin' Wolf; excursions into the blues-based Memphis rock 'n' roll of Jerry Lee Lewis, Charlie Rich, and the Sun record label; and a brilliant depiction of the bustling Chicago blues scene and the legendary Chess record label in its final days. With unique insight and unparalleled access, Peter Guralnick brings to life the people, the songs, and the performance that forever changed not only the American music scene but America itself. This enhanced edition includes: Exclusive video footage prepared specifically for the enhanced eBook that has never been seen before. Rare audio clips.
Book Synopsis Dannii: My Style (Enhanced Edition) by : Dannii Minogue
Download or read book Dannii: My Style (Enhanced Edition) written by Dannii Minogue and published by Simon and Schuster. This book was released on 2011-09-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhanced eBook featuring TWO exclusive videos: a glamorous short film showing Dannii in the glorious 'looks' she chose for the book, PLUS exciting behind-the-scenes footage from the fashion shoots, revealing the style icon herself hard at work. The definitive style guide for women who want to be fashionable, sexy and confident, by thewoman of the moment. Appearing on numerous 'Best Dressed' lists in 2010 - in Marie Claire, The Guardian, Companyand Heatamong others - style icon Dannii Minogue is a role model to women everywhere. In Dannii: My Styleshe shares her fashion wisdom and personal style secrets, all gloriously illustrated with stunning photos of Dannii as she dresses to impress. This must-have style bible helps you learn to love the way you are, focusing on ways to accentuate the positive, and covers everything from great hair and glowing skin to make-up and healthy eating. Dannii shares her tips on red carpet looks and what to wear for every occasion, and offers advice on dressing for your shape and choosing the right accessories. Dannii: My Styleis an inspirational guide to making the most of what you've got and looking your best.
Book Synopsis I Love Growing Older, But I'll Never Grow Old by : J. Ellsworth Kalas
Download or read book I Love Growing Older, But I'll Never Grow Old written by J. Ellsworth Kalas and published by Abingdon Press. This book was released on 2013 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing older is a process. Growing old is a conclusion. If you're growing older you see some hope because you have perspective and you keep learning. If you've grown old, you may cynically think that times have never been as bad as they are now, and that they can only get worse. This book is about learning how to "make peace with where you are right now." It's about learning from the past and then moving past it. It's about growing--personally, spiritually, and in our relationships with God and with others. If we think properly about growing older we'll never have to grow old.
Book Synopsis Handbook of Mental Health and Aging by : Nathan Hantke
Download or read book Handbook of Mental Health and Aging written by Nathan Hantke and published by Academic Press. This book was released on 2020-04-11 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Mental Health and Aging, Third Edition provides a foundational background for practitioners and researchers to understand mental health care in older adults as presented by leading experts in the field. Wherever possible, chapters integrate research into clinical practice. The book opens with conceptual factors, such as the epidemiology of mental health disorders in aging and cultural factors that impact mental health. The book transitions into neurobiological-based topics such as biomarkers, age-related structural changes in the brain, and current models of accelerated aging in mental health. Clinical topics include dementia, neuropsychology, psychotherapy, psychopharmacology, mood disorders, anxiety, schizophrenia, sleep disorders, and substance abuse. The book closes with current and future trends in geriatric mental health, including the brain functional connectome, repetitive transcranial magnetic stimulation (rTMS), technology-based interventions, and treatment innovations. Identifies factors influencing mental health in older adults Includes biological, sociological, and psychological factors Reviews epidemiology of different mental health disorders Supplies separate chapters on grief, schizophrenia, mood, anxiety, and sleep disorders Discusses biomarkers and genetics of mental health and aging Provides assessment and treatment approaches
Book Synopsis Last Train to Memphis (Enhanced Edition) by : Peter Guralnick
Download or read book Last Train to Memphis (Enhanced Edition) written by Peter Guralnick and published by Little, Brown. This book was released on 2014-12-30 with total page 729 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with grace, humor, and affection, Last Train to Memphis has been hailed as the definitive biography of Elvis Presley. It is the first to set aside the myths and focus on Elvis' humanity in a way that has yet to be duplicated. A New York Times Notable BookWinner of the Ralph J. Gleason Music Book Award "Elvis steps from the pages. You can feel him breathe. This book cancels out all others." --Bob Dylan From the moment that he first shook up the world in the mid 1950s, Elvis Presley has been one of the most vivid and enduring myths of American culture. Last Train to Memphis: The Rise of Elvis Presley is the first biography to go past that myth and present an Elvis beyond the legend. Based on hundreds of interviews and nearly a decade of research, it traces the evolution not just of the man but of the music and of the culture he left utterly transformed, creating a completely fresh portrait of Elvis and his world. This volume tracks the first twenty-four years of Elvis' life, covering his childhood, the stunning first recordings at Sun Records ("That's All Right," "Mystery Train"), and the early RCA hits ("Heartbreak Hotel," "Hound Dog," "Don't Be Cruel"). These were the years of his improbable self-invention and unprecedented triumphs, when it seemed that everything that Elvis tried succeeded wildly. There was scarcely a cloud in sight through this period until, in 1958, he was drafted into the army and his mother died shortly thereafter. The book closes on that somber and poignant note. Last Train to Memphis takes us deep inside Elvis' life, exploring his lifelong passion for music of every sort (from blues and gospel to Bing Crosby and Mario Lanza), his compelling affection for his family, and his intimate relationships with girlfriends, mentors, band members, professional associates, and friends. It shows us the loneliness, the trustfulness, the voracious appetite for experience, and above all the unshakable, almost mystical faith that Elvis had in himself and his music. Drawing frequently on Elvis' own words and on the recollections of those closest to him, the book offers an emotional, complex portrait of young Elvis Presley with a depth and dimension that for the first time allow his extraordinary accomplishments to ring true. Peter Guralnick has given us a previously unseen world, a rich panoply of people and events that illuminate an achievement, a place, and a time as never revealed before.
Book Synopsis Memmler's The Human Body in Health and Disease, Enhanced Edition by : Barbara Janson Cohen
Download or read book Memmler's The Human Body in Health and Disease, Enhanced Edition written by Barbara Janson Cohen and published by Jones & Bartlett Learning. This book was released on 2020-08-03 with total page 763 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated in content and pedagogy, this 14th Edition of Memmler’s the Human Body in Health and Disease has helped hundreds of thousands of allied health students, including those with little background in science, to master anatomy and physiology. From its pioneering use of phonetic pronunciations to its pedagogically effective skin-to-bone transparencies of the human body, and increased focus on visualization, the new edition continues to set the standard for the one-semester course.
Book Synopsis Lost Highway (Enhanced Edition) by : Peter Guralnick
Download or read book Lost Highway (Enhanced Edition) written by Peter Guralnick and published by Little, Brown. This book was released on 2013-12-03 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: This masterful explorationof American roots music--country, rockabilly, and the blues--spotlights the artists who created a distinctly American sound, including Ernest Tubb, Bobby "Blue" Bland, Elvis Presley, Merle Haggard, and Sleepy LaBeef. In incisive portraits based on searching interviews with these legendary performers, Peter Guralnick captures the boundless passion that drove these men to music-making and that kept them determinedly, and sometimes almost desperately, on the road. This enhanced edition includes: Exclusive video footage prepared specifically for the enhanced eBook that has never been seen before. Rare audio clips.
Book Synopsis Man Alive (Enhanced Edition) by : Patrick Morley
Download or read book Man Alive (Enhanced Edition) written by Patrick Morley and published by Religion/Business/Forum. This book was released on 2012-01-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENHANCED EDITION: Includes 8 short video teachings with author, Patrick Morley You Don’t Have to Settle Over the last four decades, I’ve met one-on-one with thousands of men. Most of them know that Jesus promised “a rich and satisfying life” (John 10:10), but too many are confused about what that looks like. In fact, I’d estimate that 90 percent of Christian men lead lukewarm, stagnant, defeated lives—and they hate it. When men try to put into words what’s holding them back, they invariably describe one or more of these seven symptoms: • “I just feel like I’m in this thing alone.” • “I don’t feel like God cares about me personally—not really.” • “I don’t feel like my life has a purpose. In fact, it seems random.” • “I have destructive behaviors that keep dragging me down.” • “My soul feels dry.” • “My most important relationships are not working.” • “I don’t feel like I’m doing anything that will make a lasting difference.” Do you see yourself in these statements? In my experience, these inner aches and pains correspond to seven primal God-given needs that all men feel deeply. And in Man Alive, I’ll show you something surprising—God’s plan to harness that raw, restless energy you feel, pull you out of mediocrity, and propel you toward the life you were meant to live. I promise you…there is a way. No man should have to settle for half alive. You can become the man God created you to be. You can experience a powerful life transformed by Christ. In the book, I’ll show you how. Patrick Morley, PhD.
