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Getting Into Golf Shape
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Book Synopsis Get Yourself in Golf Shape by : Cindy Reid
Download or read book Get Yourself in Golf Shape written by Cindy Reid and published by Rodale. This book was released on 2005-09-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.
Book Synopsis Getting Into Golf Shape by : Neil Wolkodoff, Ph.D.
Download or read book Getting Into Golf Shape written by Neil Wolkodoff, Ph.D. and published by Birch Lane Press. This book was released on 1996-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical exercise program for becoming more competitive on the green and avoiding common injuries showing how the top professionals use weights and cardiovascular training to improve their play
Download or read book The A Swing written by David Leadbetter and published by St. Martin's Press. This book was released on 2015-05-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national bestselling golf instructional, The A Swing, created by the world's #1 instructor to help golfers consistently hit good shots. David Leadbetter is the most recognized golf instructor in the history of the game. His book, The A Swing, is an evolution of his swing theories that have successfully helped thousands of golfers globally. His tour players, whom he has coached over the years, have amassed 19 major golf championships. David has been prolific during his 30+ year career in producing books, videos, teaching aids that have inspired golfers of every level to reach their potential. The A Swing - A stands for Alternative - is a simple way to swing the club, which follows biomechanically sound, scientific principles, and only requires minimal practice. The A Swing has been thoroughly tested with a wide range of players, from tour level to beginner, junior to senior, and the results overall have been nothing short of dramatic. The A Swing is a way to develop a consistent, repetitive motion which will improve accuracy and distance, and is easy on the body. It will fix many of golf's common faults, and the book takes you through an easy, step-by-step approach. With over 200 illustrations, easy drills, and the 7-Minute Practice Plan, golfers now have the opportunity to play the way they've always dreamed of. Golf is a frustrating game, even for the top players, but the A Swing will make it easier and more fun. It could really change the way the game has been taught, which hasn't changed for years - it is not an exact method, and has leeway for individualism. David is excited that the A Swing will help golfers the world over enjoy the game more. In essence, the A Swing is a shortcut to great golf. Whatever your level of play is now, whatever your goals, however you've been struggling with the game, the A Swing could change your golfing life.
Book Synopsis The Single Plane Golf Swing by : Todd Graves
Download or read book The Single Plane Golf Swing written by Todd Graves and published by BrownBooks.ORM. This book was released on 2015-03-03 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Through this wonderful book, frustrated golfers can learn to swing like Moe [Norman] and improve their games.” —Anthony Robbins, #1 New York Times–bestselling author The mysterious and reclusive genius Moe Norman is acknowledged as the best ball-striker in the history of golf by many of the game’s greats. The Single Plane Golf Swing: Play Better Golf the Moe Norman Way reveals the secrets of the swing that enabled him to hit the ball solidly with unerring accuracy and consistency—every time. Norman’s simple, efficient, and easily understood Single Plane Swing has improved the games of thousands of golfers. Golf professional Todd Graves, known as “Little Moe” and regarded as the world authority on Norman’s swing, comprehensively teaches readers the mechanics, drills, and feelings of the Single Plane Swing that Moe called “The Feeling of Greatness.” Graves shares Norman’s brilliant insights and liberating approach to the game and demonstrates why the conventional “tour” swing is too complex and frustrating for the majority of amateurs. Illustrated with more than 300 photographs and written with Tim O’Connor, Norman’s biographer, the book also engagingly tells Norman’s bittersweet life story and explores the teacher-student bond forged between Norman and his protégé Graves. “One of golf’s greatest untold stories, Moe Norman’s life illustrated a simple and powerful truth: greatness is built from practicing the right swing in the right way. In this book, Todd Graves has given us a blueprint for that swing, for those practice habits, and most of all for a process that builds success.” —Dan Coyle, New York Times-bestselling author of The Culture Code
Book Synopsis The Shape of Golf, Plane and Simple by : Bob Haas
Download or read book The Shape of Golf, Plane and Simple written by Bob Haas and published by Dog Ear Publishing. This book was released on 2008-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shape of Golf, Plane and Simple reveals a blueprint for hitting the golf ball with the middle of the clubface. This book describes a technique that is very likely the best way to swing a golf club by showing how the dual arc angle sets into motion the multiple arcs in the golf swing. This book shows the angles and proper observation points and describes how the body, arms, and wrist work in the right sequence to create a perfect motion that achieves great success. The book describes the two points that define a perfect golf swing. Bob Haas wrote this book based on his 20] years as a golf instructor, his experience, and his knowledge after teaching tens of thousands of different golfers. This book sets the standard in which the swing should be observed and measured for optimum ball flight and distance for all golfers. Although golfers have different builds and tempos, only one shape is known to reliably hit the ball with the middle of the clubface, which is the key for maintaining correct consistency and hitting the golf ball farther. Any golf swing can hit the perfectly good shots randomly, but golfers want to hit perfect shots consistently. Hitting perfect golf shots requires a specific technique that cannot be achieved consistently without this pattern. Based on fact and logic, the information in this book should de-mystify the right shape of the golf swing. If a golfer can practice and repeat this motion, they will truly find success in ball behavior. In fact, there's a direct correlation between this shape of golf and the shape used by the best golfers on the planet. There are more ways to swing a golf club incorrectly than there are to swing it correctly. Golf swings are chronic. Golfers have an inherent way of swinging the golf club, and they have a natural sequence of body, arms, and wrist. Identifying the natural sequence and how it influences the ball flight and changing to The Shape of Golf, Plane and Simple is the key to better ball behavior. Bob hopes you find this short book not only informative, but also helpful in your quest for perfection. Born in 1966 and raised in Boulder Colorado, Bob Haas has taught 20,000+ golfers at various facilities across the United States. He played his college golf at Southern Utah University, where he earned a B.S. in Business Administration. He also played on the Dakotas Tour and Prairie Tour, but his main interest has been in golf instruction, teaching all aspects of the golf game. Bob has taught golf for over 20 years and gives daily presentations on the golf swing. He truly loves the game and has always had a strong enthusiasm for teaching. Although Bob has studied many of the great instructors, John Jacobs of England has influenced and affected his teachings more than any other instructor. After studying golf for over 30 years, Bob found a way to observe and explain a technique to make golfers more consistently correct and to hit the ball farther. Finding the right technique has made Bob's swing much easier and the ball behavior more predictable. He wishes that he'd had this information on day 1 of his golf career, because it could have saved a lot of wasted time and energy. Bob was blessed with the ability to demonstrate the proper swing and present it to an audience, a skill that is very rare. It's taken quite a few years to perfect. Bob has always sought out the right way to swing a golf club, and he's discovered the shape of the perfect golf swing. When used with the right set-up, Bob's instructions will help golfers hit perfect shots consistently. This gives golfers a higher success rate. He hopes you find this information not only informative, but also helpful in your quest for the rather elusive perfect swing.
Book Synopsis Yoga for Golfers by : Katherine Roberts
Download or read book Yoga for Golfers written by Katherine Roberts and published by McGraw Hill Professional. This book was released on 2004-03-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course
Book Synopsis Ben Hogan's Five Lessons by : Ben Hogan
Download or read book Ben Hogan's Five Lessons written by Ben Hogan and published by Simon and Schuster. This book was released on 1985-09-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golfer Ben Hogan offers step-by-step instructions on how to break eighty in a single golf game.
Book Synopsis Exercise Guide to Better Golf by : Frank W. Jobe
Download or read book Exercise Guide to Better Golf written by Frank W. Jobe and published by Champion Press (CA). This book was released on 1994 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orthopedic consultants Dr. Frank Jobe and Dr. Lewis A. Yocum pool their knowledge to provide the latest information on golf exercise--the secrets to the professionals' edge. This updated book includes action photos of the notable pros, pull-out exercise reminder cards, tips on avoiding injuries, stretching and strengthening exercises, and more, plus forewords by Tom Kite and Dave Stockton. (Champion Press)
Download or read book Fit for Golf written by Gary Player and published by Simon and Schuster. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for greater distance off the tee, maintain flexibility, and consistency throughout a round, and increase their endurance, no matter how often they play. 200 4-color photos.
Download or read book The Practice Manual written by Adam Young and published by . This book was released on 2015-01-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Golf Flex written by Paul Frediani and published by . This book was released on 2005 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The entertaining companion novel to the best-selling The Sweet Second Life of Darrell Kincaid. Michelle Lawrence's perfect life has been just as she's designed it. But then her husband, Chad, ruins everything by taking a job in San Francisco, about as far from their comfortable family home as it's possible to get without actually emigrating. Up until now, Chad's primary focus has been keeping her happy, and Michelle can see no good reason why this should change. But change it has, and Michelle now has to deal with Chad's increasing detachment, while building a new life with her two small children in a place filled with cat-eating coyotes. On top of that, Michelle's oldest friend is turning against marriage while her newest is a little too obsessed with clean taps. And down the redwood-lined street, there's Aishe Herne, a woman who could pick a fight with a silent order of nuns. Aishe has designed her own kind of perfect life, in which there's room for her, her teenage son and no one else. But when cousin Patrick lands in town like a Cockney nemesis, both Aishe and Michelle must begin determined campaigns to regain their grip on the steering wheel of their lives. The Catherine Robertson Trilogy Book 1: The Sweet Second Life of Darrell Kincaid Book 2: The Not So Perfect Life of Mo Lawrence Book 3: The Misplaced Affections of Charlotte Forbes
Download or read book Every Shot Counts written by Mark Broadie and published by Penguin. This book was released on 2014-03-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game. Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf. He crunches mountains of data to show both professional and amateur golfers how to make better decisions on the course. This eagerly awaited resource is for any player who wants to understand the pros, improve golf skills, and make every shot count.
Book Synopsis The Ultimate Guide to Weight Training for Golf Past 40 (Enhanced Edition) by : Rob Price
Download or read book The Ultimate Guide to Weight Training for Golf Past 40 (Enhanced Edition) written by Rob Price and published by Price World Publishing. This book was released on 2005 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Golf For Dummies written by Gary McCord and published by John Wiley & Sons. This book was released on 2012-03-08 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way to get into the swing of things and take strokes off your game fast Whether you're a total beginner or you've clocked a few hours on the links, Golf For Dummies, 2nd Edition is the only guide you need. Packed with expert tips and techniques for everything from mastering your grip, stance and swing to shaping up with golf-specific exercises, this updated and expanded edition of the international bestseller features new, step-by-step photos, tips for women players, seniors and lefties, and loads of fun golf history facts. Learn your ABCs master the basics, from golf lingo and choosing your clubs, to who to play with and where Watch your step get the lowdown on golf rules, how to keep score, and take a crash-course on gamesmanship and the do's and taboos of golf-course etiquette Get into the swing delve into the art and science of the golf swing, including how to blast your way out of bunkers and how to develop an effective putting stroke Tackle the tough shots finesse difficult shots like a pro and deal with bad weather and bad luck with grace and skill Fine-tune your play zero in on common faults and bad habits and learn time-tested techniques for easily fixing them once and for all To school or not to school decide whether formal lessons are right for you and find out how to select a great teacher 'If you've ever wanted to know more about golf or improve your game then this is your guide' The Fairway, from a review of the 1st edition 'Does exactly what it says on the tin!' Today's Golfer, from a review of the 1st edition Open the book and find: Tips on choosing golf balls and clubs Exercises for getting and staying in golf shape How to develop your own swing Putting, chipping and pitching Mastering grip, stance and swing Simple fixes for common faults Golf rules and etiquette Advice on taking advantage of high-tech equipment Where to play in the UK and Europe Learn to: Master your grip, stance and swing Improve your game with tips from the pros Overcome the game's mental challenges with tricks and exercises
Book Synopsis Ernie Els' Guide to Golf Fitness by : Ernie Els
Download or read book Ernie Els' Guide to Golf Fitness written by Ernie Els and published by Three Rivers Press. This book was released on 2001-05-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lower Scores and Longer Drives Let’s face the facts. You need to be in shape to be on your best golf game. Ernie Els’ Guide to Golf Fitness offers a comprehensive and fully illustrated fitness plan for every skill level and body type, because sometimes taking lessons and putting in hours of practice aren’t the only ways to improve your game. Ernie Els’ Guide to Golf Fitness will help you design a program focusing on four key areas: * Cardiovascular fitness * Flexibility * Muscle strength * Avoiding common golf injuries This program was designed by Ernie’s personal trainer, David Herman, and together they encourage you to train to prevent injuries and improve your confidence and mental focus, both on and off the course.
Book Synopsis Core Performance Golf by : Mark Verstegen
Download or read book Core Performance Golf written by Mark Verstegen and published by Rodale Books. This book was released on 2009-12-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.
Book Synopsis A Constraints-Led Approach to Golf Coaching by : Ian Renshaw
Download or read book A Constraints-Led Approach to Golf Coaching written by Ian Renshaw and published by Routledge. This book was released on 2020-09-13 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the popularity of golf is coming under increased pressure, it continues to hook millions of players. However, the complexity of the game and the extremely high level of precision required to hit the ball consistently well means that it is a game that is difficult to even become ‘good’ at, let alone master. Consequently, irrespective of whether the player is a weekend golfer, a club member, or a tour professional, the search for the key to playing good golf feeds an insatiable desire for ideas and tips to improve golf performance and bring one’s handicap down. However, traditional coaching, with its primary focus on developing the perfect swing is not leading to a reduction in handicaps and the time is ripe for a new approach. This book aims to fill this void and is a landmark text for golf coaches and players about applying a constraints-led approach (CLA) to golf coaching. In this book, two golf coaches, Pete Arnott and Graeme McDowall talk to Ian Renshaw to demonstrate how their practice is driven and inspired by their alignment to a CLA. A Constraints-Led Approach to Golf Coaching includes case studies and examples of how constraints are manipulated to induce adaption in the technical, tactical (or put in golf terms, course management), physiological, and psychological development mechanisms needed to improve at golf. Examples cover coaching from their work with beginners, high handicappers, aspirant tour players, and elite players looking to make the ‘tour’.
