Getting Exposure

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Getting Over OCD, Second Edition

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
ISBN 13 : 1462529704
Total Pages : 305 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Getting Over OCD, Second Edition by : Jonathan S. Abramowitz

Download or read book Getting Over OCD, Second Edition written by Jonathan S. Abramowitz and published by Guilford Publications. This book was released on 2018-02-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research"--

Developing a Protocol for Observational Comparative Effectiveness Research: A User's Guide

Author : Agency for Health Care Research and Quality (U.S.)
Publisher : Government Printing Office
ISBN 13 : 1587634236
Total Pages : 236 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Developing a Protocol for Observational Comparative Effectiveness Research: A User's Guide by : Agency for Health Care Research and Quality (U.S.)

Download or read book Developing a Protocol for Observational Comparative Effectiveness Research: A User's Guide written by Agency for Health Care Research and Quality (U.S.) and published by Government Printing Office. This book was released on 2013-02-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This User’s Guide is a resource for investigators and stakeholders who develop and review observational comparative effectiveness research protocols. It explains how to (1) identify key considerations and best practices for research design; (2) build a protocol based on these standards and best practices; and (3) judge the adequacy and completeness of a protocol. Eleven chapters cover all aspects of research design, including: developing study objectives, defining and refining study questions, addressing the heterogeneity of treatment effect, characterizing exposure, selecting a comparator, defining and measuring outcomes, and identifying optimal data sources. Checklists of guidance and key considerations for protocols are provided at the end of each chapter. The User’s Guide was created by researchers affiliated with AHRQ’s Effective Health Care Program, particularly those who participated in AHRQ’s DEcIDE (Developing Evidence to Inform Decisions About Effectiveness) program. Chapters were subject to multiple internal and external independent reviews. More more information, please consult the Agency website: www.effectivehealthcare.ahrq.gov)

Getting Over OCD

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
ISBN 13 : 1462523412
Total Pages : 322 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Getting Over OCD by : Jonathan S. Abramowitz

Download or read book Getting Over OCD written by Jonathan S. Abramowitz and published by Guilford Publications. This book was released on 2015-04-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just imagine: No more obsessional thoughts and compulsive behaviors. No more planning your day around avoiding certain situations. You can get over OCD--and join the thousands of people who are living freer, happier lives thanks to the clinically proven strategies in this book. Noted OCD specialist Dr. Jonathan Abramowitz provides the information, support, and practical tools you need to: *Understand your obsessions, compulsions, and rituals *Develop a customized action plan *Take gradual steps to safely confront--and master--the situations you avoid *Find relief from intrusive thoughts, no matter how distressing *Overcome compulsive urges *Reduce anxiety and improve your relationships Based on cognitive-behavioral therapy, the most effective treatment for OCD, the workbook’s carefully sequenced exercises are illustrated with detailed examples. Ready to get over OCD? Your journey starts here. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

The Family Guide to Getting Over OCD

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
ISBN 13 : 1462546633
Total Pages : 258 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Family Guide to Getting Over OCD by : Jonathan S. Abramowitz

Download or read book The Family Guide to Getting Over OCD written by Jonathan S. Abramowitz and published by Guilford Publications. This book was released on 2021-03-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.

Get Started in Film Making

Author : Tom Holden
Publisher : Teach Yourself
ISBN 13 : 1473678544
Total Pages : 312 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Get Started in Film Making by : Tom Holden

Download or read book Get Started in Film Making written by Tom Holden and published by Teach Yourself. This book was released on 2018-08-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Started in Film Making is the essential guide for all budding film makers, empowering and inspiring anyone to unleash their creative side. Completely revised and updated, it is the perfect manual for smartphone Spielbergs, Go-Pro adrenaline junkies, drone-warriors, and wannabe vloggers. It covers every aspect of making films, showing you what's involved from start to finish. You won't get bogged down with technical jargon or confusing proprietary expressions. Instead it breaks things down into easy, step-by-step stages, emphasising that creativity, enthusiasm and drive are just as important as cool kit and funky editing apps. From scriptwriting, casting and cameras to lighting, financing, filming and editing, this is the most comprehensive, user-friendly guide on the market. So whether you're using a smart phone, a drone or a state of the art camera, get ready to step up from shooting clips to making films. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there's a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Getting Over OCD By Reprogramming Your Brain

Author : Ali Greymond
Publisher : Ali Greymond
ISBN 13 : 099396804X
Total Pages : 36 pages
Book Rating : 4.9/5 (939 download)

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Book Synopsis Getting Over OCD By Reprogramming Your Brain by : Ali Greymond

Download or read book Getting Over OCD By Reprogramming Your Brain written by Ali Greymond and published by Ali Greymond. This book was released on 2015-02-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thank you for reading this book. As OCD sufferers all we want to do is control our brain. This book will show how to do that. You will learn how to control your thoughts and how to receive only the thoughts you want to have. The information in this book can be applied to any type of OCD. If you are having OCD thoughts and you want to get rid of them, this book will show you how to do that. With this approach you are trying to "fix" your brain, which in turn will automatically eliminate OCD. This method is very effective and will work for you as long as you apply what you learn in this book.

Messages of Effusion

Author : Jack White
Publisher : Lulu.com
ISBN 13 : 0557336899
Total Pages : 233 pages
Book Rating : 4.5/5 (573 download)

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Book Synopsis Messages of Effusion by : Jack White

Download or read book Messages of Effusion written by Jack White and published by Lulu.com. This book was released on 2010-04-04 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Messages of Effusion is a pick-me-up, you can do it book full of inspiration. In the world of art there seems to be an "Artist Doldrums" where all the wind dissipates from their sails. Like having a GPS in your car, Messages of Effusion provides instant assistance to help you get out of a jam when you are lost. Designed to keep your attitude on a positive plane, this is a manual of encouragement with useful information sprinkled throughout, answering questions you never thought to ask.

How to Take Good Pictures

Author :
Publisher : Silver Pixel Press
ISBN 13 : 034539710X
Total Pages : 194 pages
Book Rating : 4.3/5 (453 download)

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Book Synopsis How to Take Good Pictures by :

Download or read book How to Take Good Pictures written by and published by Silver Pixel Press. This book was released on 1995 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces techniques for taking better pictures, provides guidelines for operating a camera, and includes tips on photographing people, animals, and landscapes

Understanding Flash Photography

Author : Bryan Peterson
Publisher : Amphoto Books
ISBN 13 : 0817439560
Total Pages : 162 pages
Book Rating : 4.8/5 (174 download)

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Book Synopsis Understanding Flash Photography by : Bryan Peterson

Download or read book Understanding Flash Photography written by Bryan Peterson and published by Amphoto Books. This book was released on 2011-08-30 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a master of professional photography, a book that explores the exciting possibilities of artificial light. This guide to on- and off-camera flash picks up where Peterson's previous title, Understanding Exposure, left off--helping free photographers from the limitations of auto to get the images they want when natural light isn't enough. For the many amateur photographers afraid to venture past natural lighting, here is the book that will finally help them master artificial light. In his trademark easy-to-understand style, Bryan Peterson explains not only how flash works, but how to go beyond TTL automatic flash exposure to master manual flash, allowing readers to control the quality, shape and direction of light for a perfect exposure, every time.

Bryan Peterson's Exposure Solutions

Author : Bryan Peterson
Publisher : Amphoto Books
ISBN 13 : 0770433057
Total Pages : 146 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Bryan Peterson's Exposure Solutions by : Bryan Peterson

Download or read book Bryan Peterson's Exposure Solutions written by Bryan Peterson and published by Amphoto Books. This book was released on 2013-04-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy answers for your most common exposure questions Bryan Peterson’s Understanding Exposure has demystified the elements of exposure for nearly half a million readers, making it one of the most popular photography books in the world. Now, Bryan returns with his first-ever follow-up, Bryan Peterson’s Exposure Solutions, this time tackling 28 of the most common exposure stumbling blocks for amateur shooters. These are the exposure situations that prove frustrating time and time again, from exposing high-contrast scenes to freezing action in low light, photographing a full moon, exposing subjects against a sunset sky, balancing subjects in shade with brightly lit backgrounds, and so on. For each, Bryan points out common pitfalls and then offers a simple solution, showing you how to approach the exposure differently and transform your shot. A complement to Understanding Exposure, Bryan Peterson’s Exposure Solutions digs deeper to help you break bad habits, take control of your exposure, and approach even tricky situations with confidence.

Exposure Digital Field Guide, Borders Edition

Author : Alan Hess
Publisher : John Wiley and Sons
ISBN 13 : 1118035712
Total Pages : 156 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Exposure Digital Field Guide, Borders Edition by : Alan Hess

Download or read book Exposure Digital Field Guide, Borders Edition written by Alan Hess and published by John Wiley and Sons. This book was released on 2010-11-17 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposure Digital Field Guide, Borders Edition is a condensed e-book version of the printed book Exposure Digital Field Guide. It walks you through the basics of good exposure, achieved by adjusting ISO, aperture, and shutter speed in different combinations to create the perfect image. Then it shows you how to achieve perfectly exposed portraits, event and action shots, nature images, and nighttime photos.

So,You Don't Want To Get Cancer?

Author : David Ingram
Publisher : David Ingram
ISBN 13 : 0648715108
Total Pages : 181 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis So,You Don't Want To Get Cancer? by : David Ingram

Download or read book So,You Don't Want To Get Cancer? written by David Ingram and published by David Ingram. This book was released on 2019-12-17 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle Changes You Can Make to Prevent Cancer As much as 40 percent of cancers occur because of the way we live our lives. By making what might be small changes to our lifestyles, we can significantly reduce the chances of getting, and dying from, many common cancers. Simple things like drinking coffee, taking care with exposure to sunlight, eating the correct foods, and much more, can make a big difference. This book provides all the information you need to set about minimizing your chances of getting cancer. It is informative, easy to read, and based on sound medical research. It covers a wide range, including these topics. Alcohol Diet Organic foods Medications to prevent cancer Smoking Excess body fat and bariatric surgery Physical activity Ultraviolet (UV) exposure from sunlight Vaccinations Vitamins and minerals Stress Cancer-preventing surgery Radiation exposure, including X-rays and scans Cell phone use Pesticide and herbicide exposure All the common cancers are discussed separately in detail.

David Busch's Canon EOS R10 Guide to Digital Photography

Author : David D. Busch
Publisher : Rocky Nook, Inc.
ISBN 13 : 1681989557
Total Pages : 466 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis David Busch's Canon EOS R10 Guide to Digital Photography by : David D. Busch

Download or read book David Busch's Canon EOS R10 Guide to Digital Photography written by David D. Busch and published by Rocky Nook, Inc.. This book was released on 2023-02-01 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Busch's Canon EOS R10 Guide to Digital Photography is your all-in-one comprehensive resource and reference for the highly-affordable APS-C format Canon EOS R10. Beginners and budding enthusiasts alike will appreciate this 24-megapixel camera’s action-friendly 23 frames-per second continuous shooting capabilities. Image stabilization built into many RF-mount lenses – including two all-new RF-S optics introduced with the camera – virtually eliminates blur from camera shake at slow shutter speeds. Three available adapters make it easy to supplement your RF-mount lenses with a broad selection of legacy Canon EF and EF-S lenses. The R10 has wireless connectivity to computers and smart devices and high-definition 4K and Full HD movie-making capabilities. With this book in hand, you can quickly apply all these advanced features to your digital photography, while boosting your creativity to take great photographs with your Canon EOS R10. Filled with detailed how-to steps and full-color illustrations, David Busch's Canon EOS R10 Guide to Digital Photography covers all this upscale camera's features in depth, from taking your first photos through advanced details of setup, exposure, lens selection, lighting, and more, and relates each feature to specific photographic techniques and situations. Also included is the handy "roadmap" chapter, an easy-to-use visual guide to the cameras' features and controls. Learn when to use each option and, more importantly, when not to use them, by following the author’s recommended settings for every menu entry. With best-selling photographer and mentor David Busch as your guide, you'll quickly have full creative mastery of your camera’s capabilities, whether you're shooting on the job, as an advanced enthusiast, or are just out for fun. Start building your knowledge and confidence, while bringing your vision to light with the Canon EOS R10.

David Busch's Canon EOS R7 Guide to Digital Photography

Author : David D. Busch
Publisher : Rocky Nook, Inc.
ISBN 13 : 1681989514
Total Pages : 497 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis David Busch's Canon EOS R7 Guide to Digital Photography by : David D. Busch

Download or read book David Busch's Canon EOS R7 Guide to Digital Photography written by David D. Busch and published by Rocky Nook, Inc.. This book was released on 2022-10-28 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Busch's Canon EOS R7 Guide to Digital Photography is your all-in-one comprehensive resource and reference for the exciting new APS-C format Canon EOS R7. Enthusiasts will appreciate this 33-megapixel camera’s superior low-light performance and action-friendly 30 frames-per second continuous shooting capabilities. Image stabilization built into the R7’s body integrates with lens-based stabilization found in many lenses. Three available adapters make it easy to supplement your RF-mount lenses with a broad selection of legacy Canon EF and EF-S optics. The R7 also has two memory card slots, wireless connectivity to computers and smart devices, and high-definition 4K and Full HD movie-making capabilities. With this book in hand, you can quickly apply all these advanced features to your digital photography, while boosting your creativity to take great photographs with your Canon EOS R7. Filled with detailed how-to steps and full-color illustrations, David Busch's Canon EOS R7 Guide to Digital Photography covers all this upscale camera's features in depth, from taking your first photos through advanced details of setup, exposure, lens selection, lighting, and more, and relates each feature to specific photographic techniques and situations. Also included is the handy "roadmap" chapter, an easy-to-use visual guide to the cameras' features and controls. Learn when to use each option and, more importantly, when not to use them, by following the author’s recommended settings for every menu entry. With best-selling photographer and mentor David Busch as your guide, you'll quickly have full creative mastery of your camera’s capabilities, whether you're shooting on the job, as an advanced enthusiast, or are just out for fun. Start building your knowledge and confidence, while bringing your vision to light with the Canon EOS R7.

Canon EOS Rebel T2i / 550D For Dummies

Author : Julie Adair King
Publisher : John Wiley & Sons
ISBN 13 : 9780470901380
Total Pages : 384 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Canon EOS Rebel T2i / 550D For Dummies by : Julie Adair King

Download or read book Canon EOS Rebel T2i / 550D For Dummies written by Julie Adair King and published by John Wiley & Sons. This book was released on 2010-05-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The straightforward guide to the new Canon EOS Rebel T2i/550D Popular tech blog Gizmodo.com called the Canon EOS Rebel T2i/550D "an incredible camera – everything a first DSLR should be." With 1080p digital video capability and an 18 megapixel sensor that improves low-light shooting all for under $900, the accolades are well-earned. And for less than $30, you can learn how to maximize your digital photography experience! Packed with more than 300 color photos and 100 color screen captures throughout, this beginner book walks you through the camera’s controls, features, and shooting modes. If you're new to the Canon EOS Rebel T2i/550D, this fun and friendly guide shifts you out of automatic mode and helps you shoot memorable digital photos. Aimed at first-time dSLR users looking for a guide that clearly and patiently explains the features and controls of the Canon EOS Rebel T2i/550D Explores the on-board controls and situational shooting Addresses using live view and playback modes Explains dialing in exposure and lighting controls Details how to edit, print, post online, and other ways to share images Spells out how to manipulate focus and color controls Canon EOS Rebel T2i/550D For Dummies delivers a straightforward look through the lens of your dSLR!

David Busch's Canon EOS R6 II Guide to Digital Photography

Author : David D. Busch
Publisher : Rocky Nook, Inc.
ISBN 13 :
Total Pages : 495 pages
Book Rating : 4.8/5 (881 download)

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Book Synopsis David Busch's Canon EOS R6 II Guide to Digital Photography by : David D. Busch

Download or read book David Busch's Canon EOS R6 II Guide to Digital Photography written by David D. Busch and published by Rocky Nook, Inc.. This book was released on 2023-04-12 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Busch's Canon EOS R6 II Guide to Digital Photography is your all-in-one comprehensive resource and reference for the exciting new Canon EOS R6 II full-frame mirrorless camera. The EOS R6 II boasts continuous shooting up to 40 frames per second, in-body image stabilization, and a 24 MP sensor. Its upgraded autofocus subject recognition now provides lightning-fast tracking of people, animals, motor sports vehicles, aircraft, and trains. Three available adapters make it easy to supplement your R-mount lenses with a broad selection of legacy Canon EF and EF-S optics. The EOS R6 II has wireless connectivity to allow linking the camera to a computer and iOS or Android smart devices, high-definition 4K and Full HD movie-making capabilities, and a versatile swiveling touch screen LCD. With this book in hand, you can quickly apply all these advanced features to your digital photography, while boosting your creativity to take great photographs with your Canon EOS R6 II. Filled with detailed how-to steps and full-color illustrations, David Busch's Canon EOS R6 II Guide to Digital Photography covers all this upscale camera's features in depth, from taking your first photos through advanced details of setup, exposure, lens selection, lighting, and more, and relates each feature to specific photographic techniques and situations. Also included is the handy EOS R6 II "roadmap" chapter, an easy-to-use visual guide to the camera's features and controls. Learn when to use each option and, more importantly, when not to use them, by following the author’s recommended settings for every menu entry. With best-selling photographer and mentor David Busch as your guide, you'll quickly have full creative mastery of your camera’s capabilities, whether you're shooting on the job, as an advanced enthusiast, or are just out for fun. Start building your knowledge and confidence, while bringing your vision to light with the Canon EOS R6 II today.

The DSLR Filmmaker's Handbook

Author : Barry Andersson
Publisher : John Wiley & Sons
ISBN 13 : 1118234774
Total Pages : 637 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis The DSLR Filmmaker's Handbook by : Barry Andersson

Download or read book The DSLR Filmmaker's Handbook written by Barry Andersson and published by John Wiley & Sons. This book was released on 2011-11-30 with total page 637 pages. Available in PDF, EPUB and Kindle. Book excerpt: A how-to guide for getting professional-quality video from your DSLR Shooting HD Video with a video-enabled DSLR has many benefits and some tricky drawbacks that digital filmmakers and videographers can overcome to get professional results. The DSLR Filmmaker's Handbook helps filmmakers harness the HD video capabilities of their DSLRs to create professional-level video. Packed with professionally-tested techniques, this indispensible book serves as a training guide for the complex steps that must be taken before, during, and after filming. Teaches you the key tools and techniques for using your DSLR to shoot high-quality, professional-level video Distills dense information about filmmaking and filters it down to easily understood granules Shows you what to expect and what to avoid with your DSLR and how to maximize the visual look of your film Shares tools and techniques that have been used in real-world, independent movie-making environments The DSLR Filmmaker's Handbook shows you how to overcome any tricky drawbacks that you may face while shooting HD video with your DSLR.