Getting Better Bite By Bite

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Getting Better Bite by Bite

Author : Ulrike Schmidt
Publisher : Routledge
ISBN 13 : 1317622847
Total Pages : 168 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Getting Better Bite by Bite by : Ulrike Schmidt

Download or read book Getting Better Bite by Bite written by Ulrike Schmidt and published by Routledge. This book was released on 2015-09-16 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment. The book provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling and evocative illustrations in Bite by Bite provide encouragement, hope and new perspectives for all readers. This handy-sized book fills a need for easy-to-understand information about Bulimia Nervosa, a serious and prevalent eating disorder. Ulrike Schmidt and Janet Treasure are world-renowned researchers and authorities on eating disorders, and June Alexander, a former sufferer of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate. Getting Better Bite by Bite is a valuable resource - for sufferers, for their families, and for the health professionals and carers treating them.

Just Take a Bite

Author : Lori Ernsperger
Publisher : Future Horizons
ISBN 13 : 9781932565126
Total Pages : 260 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis Just Take a Bite by : Lori Ernsperger

Download or read book Just Take a Bite written by Lori Ernsperger and published by Future Horizons. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Just Take a Bite" takes parents and professionals step by step through he myths about eating to the complexity of eating itself, which leads to an understanding of physical, neurological and/or psychological reason why children may not be eating as they should.

One More Bite

Author : Jennifer Rardin
Publisher : Orbit
ISBN 13 : 0316040762
Total Pages : 231 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis One More Bite by : Jennifer Rardin

Download or read book One More Bite written by Jennifer Rardin and published by Orbit. This book was released on 2009-01-05 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Jaz Parks. I've already smoked the guy who was the pain in the CIA's you-know-what for the past few years. But now, in the power vacuum left by the death of Edward "The Raptor"Samos, a struggle for supremacy has begun between his former allies. The CIA feels the balance must be maintained. So when an agent planted among the Weres discovers a plot to assassinate the Coven's leader, my vampire boss and I are brought in to take out the woman hired to do the deed, a killer who might be as wily and Gifted as ourselves. So it's off to the Scottish Highlands for some twisted fun among murderers, demons and half-crazed relatives. Sometimes being a top-secret CIA assassin isn't all it's cracked up to be.

Bite By Bite

Author : Peter Callahan
Publisher : Clarkson Potter
ISBN 13 : 0307953351
Total Pages : 256 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Bite By Bite by : Peter Callahan

Download or read book Bite By Bite written by Peter Callahan and published by Clarkson Potter. This book was released on 2017-08-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated caterer Peter Callahan knows how to throw a party. With a career spanning more than two decades and a client list including celebrities, politicians, Fortune 500 companies, and New York City socialites, Peter has earned a reputation for creating hors d’oeuvres that are as inventive and beautiful as they are delicious. A two-sip shot cleverly matched to a small bite is an incredible icebreaker, especially when the appetizer is playfully served on an edible spoon or inside a miniature Chinese take-out container. Bite-size cheeseburgers are served on tiny home-baked poppy seed buns with all the trimmings. Mango-marinated shrimp are served individually on lollipop sticks sprinkled with fresh cilantro; diminutive plantain cones are filled with dollops of tuna tartare; and chicken is rolled into nori “cigarettes.” And for an impressive encore, how about shots of coffee with sugar donuts, or mini bagels with lox and cream cheese paired with caviar cones and champagne? In Bite by Bite, his debut cookbook, Callahan welcomes readers to share in the fun and beauty of his creations, providing inspiration for parties—whether casual gatherings, dinner parties, baby showers, or formal occasions such as weddings and holiday soirees—and 100 recipes for the home cook, ranging from savory to sweet, comfort food to haute cuisine. According to Peter, being prepared is the key to pulling off a self-catered party like a professional. With that in mind, he has included a “Kitchen Tools and Conveniences” section, listing the key equipment that will help you create the delicious masterpieces in this book. In the recipes he also notes what can be made in advance, how best to schedule your time, and any emergency substitutions and shortcuts that will make life easier on the big day. Along the way, he divulges his secrets and inspiration, recounting stories of how he dreamed up dishes that he’s catered for his impressive roster of celebrity clients. Full of creative recipes, unique party ideas, and vibrant food photography, Bite by Bite is your go-to source for inspired hors d’oeuvres and whimsical treats that will transform any gathering into an unforgettable event.

First Bite

Author : Bee Wilson
Publisher : Basic Books
ISBN 13 : 0465073905
Total Pages : 352 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis First Bite by : Bee Wilson

Download or read book First Bite written by Bee Wilson and published by Basic Books. This book was released on 2015-12-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a "portion" is and how sweet is too sweet. We learn to enjoy green vegetables -- or not. But how does this education happen? What are the origins of taste? In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color; prisoners of war whose deepest yearning is for Mom's apple pie; a nine year old anosmia sufferer who has no memory of the flavor of her mother's cooking; toddlers who will eat nothing but hotdogs and grilled cheese sandwiches; and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem -- and what these facts can tell Americans about how to eat better. The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.

Getting Better Bite by Bite

Author : Ulrike Schmidt
Publisher : Routledge
ISBN 13 : 1317622839
Total Pages : 195 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Getting Better Bite by Bite by : Ulrike Schmidt

Download or read book Getting Better Bite by Bite written by Ulrike Schmidt and published by Routledge. This book was released on 2015-09-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment. The book provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling and evocative illustrations in Bite by Bite provide encouragement, hope and new perspectives for all readers. This handy-sized book fills a need for easy-to-understand information about Bulimia Nervosa, a serious and prevalent eating disorder. Ulrike Schmidt and Janet Treasure are world-renowned researchers and authorities on eating disorders, and June Alexander, a former sufferer of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate. Getting Better Bite by Bite is a valuable resource - for sufferers, for their families, and for the health professionals and carers treating them.

Bite Marks

Author : Jennifer Rardin
Publisher : Orbit
ISBN 13 : 0316071692
Total Pages : 240 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Bite Marks by : Jennifer Rardin

Download or read book Bite Marks written by Jennifer Rardin and published by Orbit. This book was released on 2009-10-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jaz Parks here. But I'm not alone. I'm hearing voices in my head -- and they're not mine. The problem, or maybe the solution, is work. And the job's a stinker this time -- killing the gnomes that are threatening to topple NASA's Australian-based space complex. Yeah, I know. Vayl and I should still be able to kick this one in our sleep. Except that Hell has thrown up a demon named Kyphas to knock us off track. And damn is she indestructible!

Bite: Book 1

Author : Ella Price
Publisher : Ella Price
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bite: Book 1 by : Ella Price

Download or read book Bite: Book 1 written by Ella Price and published by Ella Price. This book was released on 2020-02-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elise is a vampire on top of her game. At only 50 years old, she is one of the youngest in her coven. Her master, Christian, is the man she lost before she ever had a chance to have him. Elise has lived by Christian's rules since the night he turned her. Now ... it is time for Elise to become her own master...

Getting Better Bit(e) by Bit(e)

Author : Ulrike Schmidt
Publisher : Psychology Press
ISBN 13 : 0863773222
Total Pages : 149 pages
Book Rating : 4.8/5 (637 download)

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Book Synopsis Getting Better Bit(e) by Bit(e) by : Ulrike Schmidt

Download or read book Getting Better Bit(e) by Bit(e) written by Ulrike Schmidt and published by Psychology Press. This book was released on 1993 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-help programme, which has been evaluated in a randomised controlled trial, provides detailed step-by-step advice for dealing with eating difficulties.

If Not Dieting, Then What?

Author : Rick Kausman
Publisher : Allen & Unwin
ISBN 13 : 1743435053
Total Pages : 240 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis If Not Dieting, Then What? by : Rick Kausman

Download or read book If Not Dieting, Then What? written by Rick Kausman and published by Allen & Unwin. This book was released on 2004-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Instead of advice, Kausman gives understanding his empathy will shine like a beacon for those women who feel they are constantly judged for their size.' Rosemary Stanton, AO So how do you manage your weight? There is a solution and it's all about attitude. If Not Dieting, Then What? shows you how to look at food in a more positive way and move away from the no pain, no gain ethos', as well as explaining how to fine-tune fat content without sacrificing food enjoyment. Dr Rick Kausman is recognised as the pioneer of the non-dieting approach to healthy weight management. In this straightforward, no-nonsense guide to weight management he shares his, and his clients' experiences with the reader. You can learn how to: enjoy food without feeling guilty, increase your eating awareness, improve how you feel about yourself, fit some sort of activity into your day, and achieve and maintain a healthy, comfortable weight for you, without being deprived of food or quality of life. WINNER, BEST NUTRITION WRITING, Australian Food Writers Awards 'What sets this book apart is its understanding of human nature, without which no behavioural change is possible.' - The Age 'Dr Kausman has written a sensible, practical book which will make you feel good about yourself.' - Dr James Wright, Sunday Telegraph 'This is the first book on weight management that left me feeling optimistic and empowered.' Judith McFadden, author of Diet No More! 'This book is an eye-opener for those who believe losing weight is the key to happiness.' - Herald Sun

Open Very Carefully

Author : Nick Bromley
Publisher : Candlewick Press
ISBN 13 : 0763661635
Total Pages : 33 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis Open Very Carefully by : Nick Bromley

Download or read book Open Very Carefully written by Nick Bromley and published by Candlewick Press. This book was released on 2013 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reading of a story is interrupted by a crocodile falling into the book.

Just Try One Bite

Author : Adam Mansbach
Publisher : Penguin
ISBN 13 : 0593324145
Total Pages : 41 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Just Try One Bite by : Adam Mansbach

Download or read book Just Try One Bite written by Adam Mansbach and published by Penguin. This book was released on 2022-03-22 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller! From the bestselling author of Go the **** to Sleep and healthy eating advocate Camila Alves McConaughey comes a whimsical role reversal in which picky eater parents are confronted by their three kids, with hilarious results These three kids are determined to get their parents to put down the ice cream, cake, and chicken fried steak to just try one bite of healthy whole foods. But it's harder than it looks when these over-the-top gagging, picky parents refuse to give things like broccoli and kale a chance. Kids will love the jaunty rhyme that's begging to be read aloud and the opportunity to be way smarter—and healthier—than their parents.

People Don't Bite People

Author : Lisa Wheeler
Publisher : Simon and Schuster
ISBN 13 : 1481490834
Total Pages : 38 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis People Don't Bite People by : Lisa Wheeler

Download or read book People Don't Bite People written by Lisa Wheeler and published by Simon and Schuster. This book was released on 2018-04-03 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Wheeler and Caldecott Honor–winning illustrator Molly Idle remind overeager little biters that biting is for food in this hysterical read-aloud picture book. Learning good behavior has never been so fun! It’s good to bite a carrot. It’s good to bite a steak. It’s bad to bite your sister! She’s not a piece of cake. Cause… People don’t bite people! That’s what this book’s about. So if you find you’re tooth-inclined— you’d better check it out!

Vegan Bite by Bite

Author :
Publisher : Marilyn Peterson
ISBN 13 : 0982413068
Total Pages : 327 pages
Book Rating : 4.9/5 (824 download)

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Book Synopsis Vegan Bite by Bite by :

Download or read book Vegan Bite by Bite written by and published by Marilyn Peterson. This book was released on with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat More Better

Author : Dan Pashman
Publisher : Simon and Schuster
ISBN 13 : 1451689756
Total Pages : 352 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Eat More Better by : Dan Pashman

Download or read book Eat More Better written by Dan Pashman and published by Simon and Schuster. This book was released on 2014-10-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could make everything you eat more delicious? As creator of the WNYC podcast The Sporkful and host of the Cooking Channel web series You're Eating It Wrong, Dan Pashman is obsessed with doing just that. Eat More Better weaves science and humor into a definitive, illustrated guidebook for anyone who loves food. But this book isn’t for foodies. It’s for eaters. In the bestselling tradition of Alton Brown’s Good Eats and M.F.K. Fisher’s The Art of Eating, Pashman analyzes everyday foods in extraordinary detail to answer some of the most pressing questions of our time, including: Is a cheeseburger better when the cheese is on the bottom, closer to your tongue, to accentuate cheesy goodness? What are the ethics of cherry-picking specific ingredients from a snack mix? And what role does surface-area-to-volume ratio play in fried food enjoyment and ice cube selection? Written with an infectious blend of humor and smarts, Eat More Better is a tongue-in-cheek textbook that teaches readers to eat for maximum pleasure. Chapters are divided into subjects like engineering, philosophy, economics, and physical science, and feature hundreds of drawings, charts, and infographics to illustrate key concepts like The Porklift—a bacon lattice structure placed beneath a pancake stack to elevate it off the plate, thus preventing the bottom pancake from becoming soggy with syrup and imbuing the bacon with maple-based deliciousness. Eat More Better combines Pashman’s award-winning writing with his unparalleled field research, collected over thirty-seven years of eating at least three times a day. It delivers entertaining, fascinating, and practical insights that will satisfy your mind and stomach, and change the way you look at food forever. Read this book and every bite you take will be better.

It's Better to Bite Your Tongue Than Eat Your Words

Author : Dr. Mike Bechtle
Publisher : Revell
ISBN 13 : 1493434284
Total Pages : 139 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis It's Better to Bite Your Tongue Than Eat Your Words by : Dr. Mike Bechtle

Download or read book It's Better to Bite Your Tongue Than Eat Your Words written by Dr. Mike Bechtle and published by Revell. This book was released on 2022-02-15 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever come away from a conversation wishing you'd said something differently, something else, or just something? We've all had conversations that took an unproductive turn or avoided conversations that really needed to happen. If you want to become a better communicator, Dr. Mike Bechtle has good news: the art of confident conversation is something you can develop through simple, repeatable habits. In this book, he shows you how to - embrace your temperament - overcome feelings of intimidation - choose the right words at the right time - speak up for others and yourself - and much more Say goodbye to fear, regret, and "I should (or shouldn't) have said that." Say hello to intentional, appropriate, timely conversations that get your point across even as they build relationships. This book provides mastery of the skills of confident communication in any situation.

From the First Bite

Author : Kay Sheppard
Publisher : Simon and Schuster
ISBN 13 : 0757396690
Total Pages : 250 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis From the First Bite by : Kay Sheppard

Download or read book From the First Bite written by Kay Sheppard and published by Simon and Schuster. This book was released on 2010-01-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction—people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, , explained the illness of food addiction from the physiological origins through recovery. Today, obesity is on the rise. In addition to the 300,000 overweight people in this country, millions more who may not look overweight are unable to control their eating. Sheppard’s follow-up book, From the First Biteoffers the latest medical insights into food addiction coupled with time-tested, practical advice. Unlike other books that are very dry in nature, this book includes compelling personal stories and do’s and don’ts from other recovering and relapsed food addicts, including the author herself, who began her own recovery in 1967. The book explains how to avoid the physiological and situational triggers that lead to relapse; how to confront the emotional issues behind food cravings; how to establish a balanced food plan that eliminates cravings; and how to avoid hidden dangers in cleverly packaged foods. The book also includes a handy Twelve-Step workbook. Just as Sheppard’s first book broke new ground, her latest work offers a critical first step for food addicts on the road to physical, emotional and spiritual recovery.