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Get Your Lower Back Pain Under Control And Get On With Life
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Book Synopsis Get Your Lower Back Pain under Control—and Get on with Life by : Anthony H. Guarino
Download or read book Get Your Lower Back Pain under Control—and Get on with Life written by Anthony H. Guarino and published by JHU Press. This book was released on 2010-11-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain management specialist Dr. Anthony H. Guarino has created an accessible and up-to-date guide to the range of available treatments to relieve back pain. Informed by the wealth of information in this book, patients can successfully manage their pain beyond their doctor's office. Dr. Guarino describes proven therapies and coaches patients on how to achieve results. He also offers helpful advice for dealing with the psychological effects of chronic pain and for navigating complicated insurance and disability plans. With detailed information about medications, exercise, injections, surgery, psychological interventions, and alternative treatments, Get Your Lower Back Pain under Control—and Get on with Life is an invaluable resource for anyone who suffers from chronic back pain. As Dr. Guarino encourages his own patients, “Master your pain. Reclaim your life!”
Book Synopsis Healing Back Pain by : John E. Sarno
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book Back in Control written by David Hanscom and published by . This book was released on 2016-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years--without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system, relieve the anxiety and depression that often accompany chronic pain, and make a full recovery. Back in Control offers a self-directed healing approach that has evolved from Dr. Hanscom's personal experience, as well what he has learned from successfully treating hundreds of patients. The book: Provides a proven solution to end chronic pain - Dr. Hanscom's treatment model has helped hundreds of patients move from managing pain to becoming pain free. Doesn't require surgery or meds - The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications. Puts you in control - Back in Control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Applies to any type of chronic pain - The principles in Back in Control apply to any chronic pain condition, for example back pain, neck pain, hip pain, joint pain, fibromyalgia and sciatica, to name a few.
Book Synopsis Spinal Instability by : Robert N.N. Holtzman
Download or read book Spinal Instability written by Robert N.N. Holtzman and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, world authorities on spinal surgery from the fields of Neurosurgery, Orthopaedic Surgery, and Neuroscience present current data on the basic science and clinical management of the unstable spine. Unique to this book: a frank presentation of controversies in the field.
Book Synopsis 7 Steps to a Pain-Free Life by : Robin McKenzie
Download or read book 7 Steps to a Pain-Free Life written by Robin McKenzie and published by Penguin. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Book Synopsis Get Your Life Back, Heal Your Back Pain and Sciatica by : Mark De Anda
Download or read book Get Your Life Back, Heal Your Back Pain and Sciatica written by Mark De Anda and published by . This book was released on 2018-08-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle or have repeated episodes with lower back pain and sciatica? Have you slowly cut out the things your love to do in life because of fear to make your back pain worst? Are you lost or have no ideal how to start a recovery from crushing lower back pain? This inspirational and illuminating book will help you return to the things that you enjoy to do and start to live again. It will bring awareness that is crucial to help you naturally recover from lower back pain and sciatica while taking away the fear and unknown of it all. This book serves as your road map to help you reengage in all the activities that you were doing before with peace of mind.People that should read this book are people who have lower back pain or reoccurring bouts of lower back pain. These people are in the dark about how to get over their back pain and return to the things they love to do in life. They have cut out many activities because of fear of reinjure. Things like work, exercise, recreational outings, travel or just being part of community. Maybe simple activities at the home like cleaning, cooking, managing the home or family. Sometimes even getting dress can be a challenge. In this book, I'm going to * show you how simple back pain can be. Without overcomplicating it with medial terms or long explanations* break up the causes of back pain and sciatica into three different categories * discuss which movements help and which are harmful and can make your pain worse. * Help you understand how to start to address your back pain and sciatic and begin your road to healing. * share my personal story/testimony and the testimonies of others whom I have treated that are now pain free and have returned to all activities with understanding and without fear* cut through the crap and nonsense and bring to light common false myths about back pain and sciatica that will leave you inspired and hopeful about your future healthFollow the advice in this book will point you in the right direction to natural healing for your lower back with lifelong success and give you clear understanding on how back pain sciatica.What is stopping you from taking control of your back pain and sciatica and beginning a road to the things that that you enjoy most in life.Scroll to the top and click the "buy now" button.
Download or read book Pain written by and published by . This book was released on 2001 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Surgery for Low Back Pain by : Marek Szpalski
Download or read book Surgery for Low Back Pain written by Marek Szpalski and published by Springer. This book was released on 2014-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low back pain is a very common problem that is increasingly being treated surgically. This book aims to evaluate carefully the possible surgical approaches to low back pain, with detailed appraisal of the factors leading to their success or failure. It begins by explaining the scientific basis for surgery and considering the different diagnostic techniques that may be employed, thereby elucidating the surgical rationale, indications, and contraindications. The value of conservative options is also assessed to help the reader weigh the need for surgery. The various surgical modalities, including the most recent, are then fully described and evaluated with the aid of numerous illustrations. The book concludes with a chapter devoted to evidence-based analysis of the outcome of surgery in patients with low back pain. This book will be invaluable to orthopaedic and neurosurgeons, rheumatologists, neurologists, and all who are concerned with the effective treatment of this often debilitating condition.
Book Synopsis Mind Over Back Pain by : John E. Sarno
Download or read book Mind Over Back Pain written by John E. Sarno and published by Penguin. This book was released on 1986-04 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions
Book Synopsis Neck and Back Pain by : Alf L. Nachemson
Download or read book Neck and Back Pain written by Alf L. Nachemson and published by . This book was released on 2000 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by world-renowned spine physicians, this volume presents a global view of what is known about neck and back pain. This evidence-based book emphasizes cost-effective diagnosis and treatment. Twenty-one chapters cover topics that range from epidemiology, psychological factors, and work-related influences to surgical and nonsurgical treatments, a review of social security systems, and recommendations.
Book Synopsis Managing Low Back Pain by : W. H. Kirkaldy-Willis
Download or read book Managing Low Back Pain written by W. H. Kirkaldy-Willis and published by . This book was released on 1988 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the 4th edition of this excellent text, with the expertise of 19 leading specialists representing the fields of orthopedic surgery, neurosurgery, osteopathy, physical therapy, and chiropractic. These authorities bring you comprehensive, multidisciplinary guidance on low back pain diagnosis, prevention, and education. And, they detail the best of today's surgical treatment approaches as well as the most effective manual manipulation methods.
Book Synopsis Living a Healthy Life with Chronic Pain by : Sandra M. LeFort
Download or read book Living a Healthy Life with Chronic Pain written by Sandra M. LeFort and published by Bull Publishing Company. This book was released on 2015-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.
Book Synopsis 10 Simple Solutions to Chronic Pain by : Blake Tearnan
Download or read book 10 Simple Solutions to Chronic Pain written by Blake Tearnan and published by New Harbinger Publications. This book was released on 2007-05-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Chronic Pain Under Control Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches to pain management advocate living well despite pain. They encourage pain sufferers to set aside their struggle with pain and learn the skills they need to stay engaged with life. Distilled from the very best of these techniques, 10 Simple Solutions to Chronic Pain offers you ten simple, effective solutions for thriving with chronic pain. First, you'll get a quick introduction to the physiology of pain. Then it's down to the business of improving your quality of life: You'll learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression. You'll discover better ways to communicate with doctors about your problems and find out which treatment options are likely to do you the most good. With the advice in this book, you can move from a debilitating cycle of pain to a full and rewarding life.
Book Synopsis Healing Back Pain Naturally by : Art Brownstein
Download or read book Healing Back Pain Naturally written by Art Brownstein and published by Simon and Schuster. This book was released on 2001-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
Book Synopsis Practical Pain Management by : C. David Tollison
Download or read book Practical Pain Management written by C. David Tollison and published by Lippincott Williams & Wilkins. This book was released on 2002 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly revised to reflect contemporary diagnostics and treatment, this Third Edition is a comprehensive and practical reference on the assessment and management of acute and chronic pain. This edition features 14 new chapters and is filled with new information on invasive procedures...pharmacologic interventions...neuraxial pharmacotherapy...physical and occupational therapies...diagnostic techniques...pain in terminally ill patients...cancer pain...visceral pain...rheumatologic disorders...managed care...and medicolegal issues. Reorganized with two new sections focusing on diagnostics and cancer pain. A Brandon-Hill recommended title.
Book Synopsis You, Pain Free by : Jonathan Kuttner
Download or read book You, Pain Free written by Jonathan Kuttner and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statement of responsibility taken from cover.
Book Synopsis TALKING BACKHOW TO OVERCOME CCB by : Rowland Hazard
Download or read book TALKING BACKHOW TO OVERCOME CCB written by Rowland Hazard and published by Rowman & Littlefield Publishers. This book was released on 2021-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Back pain afflicts more than 3 in 4 adults and costs Americans over $100 billion every year. While most people recover quickly, the disabilities suffered by people who don't generate the vast majority of the costs and heartache. Talking Back offers people disabled by chronic back pain personal strategies for recovering active lives and wellness"--
