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A Daily Dose of Sanity

Author : Alan Cohen
Publisher : Hay House, Inc
ISBN 13 : 1401927769
Total Pages : 386 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis A Daily Dose of Sanity by : Alan Cohen

Download or read book A Daily Dose of Sanity written by Alan Cohen and published by Hay House, Inc. This book was released on 2010-02-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.

The Daily Dose

Author : Chris Dorris
Publisher :
ISBN 13 : 9781790353446
Total Pages : 372 pages
Book Rating : 4.3/5 (534 download)

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Book Synopsis The Daily Dose by : Chris Dorris

Download or read book The Daily Dose written by Chris Dorris and published by . This book was released on 2018-11-25 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Dose wasn't my idea. It was the idea of my marketing and IT genius, Micah Guller. The full title of it is, The Daily Dose: Mental Toughness Tips in 30 Seconds or Less. It started as an email that goes out every morning with the intention of helping you get your mind right as soon as you awaken so that you can not only win the day, but also strengthen your mind permanently in the process and develop more Mental Toughness that will help you live more happily and more powerfully. This book is a collection of the first 365 Daily Dose messages. Use it however you deem valuable. Maybe it's like a calendar where the first entry is for January 1. Or maybe you'll prefer to open up "randomly" to some page and see what the message is that the Universe thought relevant for you that day. In any case, my intention for both the email list as well as this book is the same: to help spread awareness of the value of investing in strengthening your mind so that you experience life miraculously.

Daily Dose of Happiness

Author : Pas Simpson
Publisher : Authors Place Press
ISBN 13 : 9781628657036
Total Pages : 374 pages
Book Rating : 4.6/5 (57 download)

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Book Synopsis Daily Dose of Happiness by : Pas Simpson

Download or read book Daily Dose of Happiness written by Pas Simpson and published by Authors Place Press. This book was released on 2020-03 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Dose of Happiness is your gateway to your happiest self. There is a smile and motivation on every page to keep you moving throughout the year to increase your happiness. Whether you read it in order or randomly, your happiest year is one page away.

Miranda's Daily Dose of Such Fun!

Author : Miranda Hart
Publisher : Hodder & Stoughton
ISBN 13 : 147366456X
Total Pages : 183 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Miranda's Daily Dose of Such Fun! by : Miranda Hart

Download or read book Miranda's Daily Dose of Such Fun! written by Miranda Hart and published by Hodder & Stoughton. This book was released on 2017-03-09 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 365 joy filled tasks to make your life more engaging, fun, caring and jolly *** "There are little things we can all do that can make a huge difference to our lives and to the lives of those around us. Doing something jolly every day that you can look back on with a smile and be grateful for, knowing it has also brought kindness to others, can gently help replace old negative thought patterns with more positive ones. The tasks included in this little book are designed to be universal and free (or as cheap as possible). And all the ideas here, however silly they may seem, offer genuine and healthy ways to change the way we feel for the better.

Why Good Things Happen to Good People

Author : Stephen Post, Ph.D.
Publisher : Harmony
ISBN 13 : 076792018X
Total Pages : 322 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Why Good Things Happen to Good People by : Stephen Post, Ph.D.

Download or read book Why Good Things Happen to Good People written by Stephen Post, Ph.D. and published by Harmony. This book was released on 2008-04-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you? Dr. Stephen Post has been making headlines by funding studies at the nation’s top universities to prove once and for all the life-enhancing benefits of caring, kindness, and compassion. The exciting new research shows that when we give of ourselves, especially if we start young, everything from life-satisfaction to self-realization and physical health is significantly affected. Mortality is delayed. Depression is reduced. Well-being and good fortune are increased. In their life-changing new book, Why Good Things Happen to Good People, Dr. Post and journalist Jill Neimark weave the growing new science of love and giving with profoundly moving real-life stories to show exactly how giving unlocks the doors to health, happiness, and a longer life. The astounding new research includes a fifty-year study showing that people who are giving during their high school years have better physical and mental health throughout their lives. Other studies show that older people who give live longer than those who don’t. Helping others has been shown to bring health benefits to those with chronic illness, including HIV, multiple sclerosis, and heart problems. And studies show that people of all ages who help others on a regular basis, even in small ways, feel happiest. Why Good Things Happen to Good People offers ten ways to give of yourself, in four areas of life, all proven by science to improve your health and even add to your life expectancy. (And not one requires you to write a check.) The one-of-a-kind “Love and Longevity Scale” scores you on all ten ways, from volunteering to listening, loyalty to forgiveness, celebration to standing up for what you believe in. Using the lessons and guidelines in each chapter, you can create a personalized plan for a more generous life, finding the style of giving that suits you best. The astonishing connection between generosity and health is so convincing that it will inspire readers to change their lives in ways big and small. Get started today. A longer, healthier, happier life awaits you.

Daily Dose of Knowledge

Author : West Side Pub
Publisher :
ISBN 13 : 9781412715171
Total Pages : 382 pages
Book Rating : 4.7/5 (151 download)

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Book Synopsis Daily Dose of Knowledge by : West Side Pub

Download or read book Daily Dose of Knowledge written by West Side Pub and published by . This book was released on 2008-08-15 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating book contains one educational entry for each day, regarding history, literature, arts, science, music, biographies, and miscellaneous info. The general reader can learn something new every day. Entries are written by experts in each field in an interesting, easy-to-understand way. The book format is portable, and a ribbon bookmark is attached. Fascinating factoids and illustrative images will delight and educate.

Dailly Dose of Knowledge: Bible

Author :
Publisher : Publications International
ISBN 13 : 9781412752930
Total Pages : 384 pages
Book Rating : 4.7/5 (529 download)

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Book Synopsis Dailly Dose of Knowledge: Bible by :

Download or read book Dailly Dose of Knowledge: Bible written by and published by Publications International. This book was released on 2008-09-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Daily Dose of Toxins

Author : Marilyn Chernoff
Publisher : Trafford Publishing
ISBN 13 : 1412064228
Total Pages : 219 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Daily Dose of Toxins by : Marilyn Chernoff

Download or read book Daily Dose of Toxins written by Marilyn Chernoff and published by Trafford Publishing. This book was released on 2005 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered why some people are ill in ways doctors seem unable to diagnose? Dr. Marilyn Chernoff's research makes it clear toxic contamination may be what is affecting us.

Brain Food

Author : Klara Lindberg
Publisher : Dokument Forlag
ISBN 13 : 9789188369376
Total Pages : 180 pages
Book Rating : 4.3/5 (693 download)

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Book Synopsis Brain Food by : Klara Lindberg

Download or read book Brain Food written by Klara Lindberg and published by Dokument Forlag. This book was released on 2020-04-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For something many of us love and admire, creativity is a wildly misunderstood thing. One big mistake is seeing creativity as something only a few of us are born with, while the rest of us just have to sit back and watch the special people have all the fun. But that's not true at all. Creativity is in all of us. And just like with anything else we're all capable of, like speaking with animals or levitating or controlling the weather, it comes more naturally to some of us than others. Some of us just need a little more practice. The more we practice, the better we get. And the better we get, the more energizing and encouraging it all becomes. We can learn to let our minds stumble down new paths, discover the unexpected, and express what we find in words or imagery or emotions, abstract or concrete, big or small. Along the way, we realize everything can be a creative act. Planning meals for the week or walking to work can be as expressive and fulfilling as writing a novel or painting a portrait. The 365 challenges in this book are designed to help you find the many creative sides of yourself, whether you incorrectly think you aren't creative or you're already a creativity world champion (not a real thing) who could use a challenge. Take on one brief a day. Or binge them all. Or roll the dice and let fate decide. There is no right or wrong. The worst thing that can happen? You'll discover new ways of being creative at work, at home, and everywhere else in your life.

Guidelines for the Psychosocially Assisted Pharmacological Treatment of Opioid Dependence

Author : World Health Organization. Department of Mental Health and Substance Abuse
Publisher : World Health Organization
ISBN 13 : 9241547545
Total Pages : 133 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Guidelines for the Psychosocially Assisted Pharmacological Treatment of Opioid Dependence by : World Health Organization. Department of Mental Health and Substance Abuse

Download or read book Guidelines for the Psychosocially Assisted Pharmacological Treatment of Opioid Dependence written by World Health Organization. Department of Mental Health and Substance Abuse and published by World Health Organization. This book was released on 2009 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: "These guidelines were produced by the World Health Organization (WHO), Department of Mental Health and Substance Abuse, in collaboration with the United Nations Office on Drugs and Crime (UNODC) a Guidelines Development Group of technical experts, and in consultation with the International Narcotics Control Board (INCB) secretariat and other WHO departments. WHO also wishes to acknowledge the financial contribution of UNODC and the Joint United Nations Programme on HIV/AIDS (UNAIDS) to this project. " - p. iv

Darcy's Daily Dose of Inspiration

Author : Darcy Donavan
Publisher : Bookbaby
ISBN 13 : 9781543949728
Total Pages : 0 pages
Book Rating : 4.9/5 (497 download)

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Book Synopsis Darcy's Daily Dose of Inspiration by : Darcy Donavan

Download or read book Darcy's Daily Dose of Inspiration written by Darcy Donavan and published by Bookbaby. This book was released on 2018-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "YOUR DAILY DOSE OF INSPIRATION" I truly believe that everything in life happens for a reason. This book that you are holding is in your hands for a reason. You know that saying, "You can do anything you set your mind to", well it is true and I can attest to that. Sometimes things in life can be challenging. People can be difficult. Day to day activities can become routine, tedious or even mundane; however, you can change anything and everything that you want to change, if you put your mind to it. This book has had an impact on my life and the way I think, while writing it. I believe that it will have an impact on you and anyone you choose to share it with, especially if you do it every single day. Let the book and it's words inspire and encourage you to be the best "YOU", you can be. By implementing this each day, you are letting the universe bring the positive things to you, that you so deserve. In time, you will begin to see how you have transformed as a person, and everyone else in your life will see your growth as well. When you are done reading, I hope you will look back to see how far you have come. If you use the principles in this book, and concentrate for one whole year on the importance of each message, it will change your life and you will see a difference moving forward. So, I want you to sit back, relax and enjoy the messages contained within. Take them in, and absorb what each message is telling you! The beautiful thing is, you can start living your life the way that you want, right now! You are the author of your own book. Let the new chapter in your book of life, begin NOW!With All My love, -Darcy

Habits of a Happy Brain

Author : Loretta Graziano Breuning
Publisher : Simon and Schuster
ISBN 13 : 1440590508
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Habits of a Happy Brain by : Loretta Graziano Breuning

Download or read book Habits of a Happy Brain written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2015-12-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

Daily Dose Of Meds

Author : Dr. Shannon Barnes
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1641148632
Total Pages : 81 pages
Book Rating : 4.6/5 (411 download)

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Book Synopsis Daily Dose Of Meds by : Dr. Shannon Barnes

Download or read book Daily Dose Of Meds written by Dr. Shannon Barnes and published by Christian Faith Publishing, Inc.. This book was released on 2023-02-09 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Dose of Meds: Thirty Days of Increased Life Satisfaction is a simple yet effective journey through increasing happiness and purpose in life. Happiness is not an entity that is out of reach. Happiness is an innate need in all humans. Happiness is the end goal for most everything we do in life. Happiness is accomplished by fulfilling a purpose in life. Purpose in life inspires you to continue to grow. When life happens, you may feel down, discouraged, angry, sad, and lost. When this occurs, you may lose your focus on your faith, self-care and self-compassion. People lose sight of their desired purpose. Daily Dose of Meds is an inspiring reminder of the simple things in life which can make the most difference. This book contains guidelines that can increase happiness and joy, but most of all, can increase peace in the mind. Obtaining peace in the mind can restore a passion for purpose in life. During this thirty-day journey, you will evaluate yourself and increase self-awareness. Self-awareness is believed to be an empowering tool for coping with your daily life. Self-awareness allows you to increase control over your own life, make wiser choices, and experience the rewards of life along the way. Self-awareness strongly influences your mindset, and mindset impacts life satisfaction. The most effective way to customize your life to what you desire is to know yourself and your needs. Identify your purpose and implement your foundation of beliefs and values to your everyday life. Therefore, when life happens and you feel discouraged or lost, you will also have the hope that this will not last forever. The most important action in any situation is to care for the mind, body, relationships, and soul.

CDC Yellow Book 2018: Health Information for International Travel

Author : Centers for Disease Control and Prevention CDC
Publisher : Oxford University Press
ISBN 13 : 0190628634
Total Pages : 705 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis CDC Yellow Book 2018: Health Information for International Travel by : Centers for Disease Control and Prevention CDC

Download or read book CDC Yellow Book 2018: Health Information for International Travel written by Centers for Disease Control and Prevention CDC and published by Oxford University Press. This book was released on 2017-04-17 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

Water Reuse

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309224624
Total Pages : 276 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Water Reuse by : National Research Council

Download or read book Water Reuse written by National Research Council and published by National Academies Press. This book was released on 2012-07-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanding water reuse-the use of treated wastewater for beneficial purposes including irrigation, industrial uses, and drinking water augmentation-could significantly increase the nation's total available water resources. Water Reuse presents a portfolio of treatment options available to mitigate water quality issues in reclaimed water along with new analysis suggesting that the risk of exposure to certain microbial and chemical contaminants from drinking reclaimed water does not appear to be any higher than the risk experienced in at least some current drinking water treatment systems, and may be orders of magnitude lower. This report recommends adjustments to the federal regulatory framework that could enhance public health protection for both planned and unplanned (or de facto) reuse and increase public confidence in water reuse.

Dopamine Nation

Author : Dr. Anna Lembke
Publisher : Penguin
ISBN 13 : 1524746746
Total Pages : 305 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Dopamine Nation by : Dr. Anna Lembke

Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

A Daily Dose of Happiness Journal

Author : Inc. (CRT) Peter Pauper Press
Publisher :
ISBN 13 : 9781441329448
Total Pages : pages
Book Rating : 4.3/5 (294 download)

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Book Synopsis A Daily Dose of Happiness Journal by : Inc. (CRT) Peter Pauper Press

Download or read book A Daily Dose of Happiness Journal written by Inc. (CRT) Peter Pauper Press and published by . This book was released on 2018-12-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Take note of the things that make you happy each day. This gentle journal offer helpful prompts to help you invite happiness into your life. You'll also find prompts that encourage you to create joy for others. Uplifting quotations throughout keep you focused. Smooth-finish lightly lined pages take pen or pencil beautifully. Premium acid-free/archival paper helps preserve your writing. Vibrant floral cover design is enhanced with gold foil accents. Elastic band closure. Inside back cover pocket expands to hold notes, mementos, and more. Journal measures a comfortable, compact 5'' wide x 7'' high; fits in most bags and backpacks. Durable hardcover binding. 144 pages.