Get Well And Stay Well

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Healthy at Home

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Author : Tieraona Low Dog, M.D.
Publisher : National Geographic Books
ISBN 13 : 1426212593
Total Pages : 340 pages
Book Rating : 4.4/5 (262 download)

Book Synopsis Healthy at Home by : Tieraona Low Dog, M.D.

Download or read book Healthy at Home written by Tieraona Low Dog, M.D. and published by National Geographic Books. This book was released on 2014-01-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.

Get Well, Stay Well

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Author : Katherine Maslen
Publisher :
ISBN 13 : 9780992581909
Total Pages : pages
Book Rating : 4.5/5 (819 download)

Book Synopsis Get Well, Stay Well by : Katherine Maslen

Download or read book Get Well, Stay Well written by Katherine Maslen and published by . This book was released on 2014-12-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted the secret is to getting and staying healthy?Do you want to be energetic and free from disease so you can get on with living your life the way that you want?At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away.In Get Well, Stay Well, naturopath Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully.Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!

How Healing Works

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Author : Wayne Jonas, M.D.
Publisher : Lorena Jones Books
ISBN 13 : 0399579257
Total Pages : 338 pages
Book Rating : 4.3/5 (995 download)

Book Synopsis How Healing Works by : Wayne Jonas, M.D.

Download or read book How Healing Works written by Wayne Jonas, M.D. and published by Lorena Jones Books. This book was released on 2018-01-09 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.

How to Eat Well and Stay Well the Mediterranean Way

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Author : Ancel Keys
Publisher :
ISBN 13 : 9780385009065
Total Pages : 488 pages
Book Rating : 4.0/5 (9 download)

Book Synopsis How to Eat Well and Stay Well the Mediterranean Way by : Ancel Keys

Download or read book How to Eat Well and Stay Well the Mediterranean Way written by Ancel Keys and published by . This book was released on 1975 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Fit, Stay Well! Brief Edition

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Author : Janet Hopson
Publisher : Pearson
ISBN 13 : 9780134452289
Total Pages : 0 pages
Book Rating : 4.4/5 (522 download)

Book Synopsis Get Fit, Stay Well! Brief Edition by : Janet Hopson

Download or read book Get Fit, Stay Well! Brief Edition written by Janet Hopson and published by Pearson. This book was released on 2017-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For courses in Fitness and Wellness. Helping students find the path to lifelong fitness Get Fit, Stay Well! gives students the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that students can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages students with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering(TM) Health--helping instructors track and assess student progress, while giving students the tools they need to adopt healthy habits today and tomorrow. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. Also available as a Pearson eText or packaged with Mastering Health Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class - motivating them to keep reading, and keep learning. Learn more about Pearson eText. Mastering(TM) is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and improves results for each student. With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health and fitness concepts. Learn more about Mastering Health.

Last Well Person

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Author : Nortin M. Hadler
Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 0773572252
Total Pages : 324 pages
Book Rating : 4.7/5 (735 download)

Book Synopsis Last Well Person by : Nortin M. Hadler

Download or read book Last Well Person written by Nortin M. Hadler and published by McGill-Queen's Press - MQUP. This book was released on 2004-08-31 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hadler systematically builds the case that many medical interventions are hazardous to our health. Especially insidious is the misuse of longevity statistics in turning the difficulties experienced through a natural course of life, such as aging and osteoporosis, into illnesses. He argues that unfounded assertions and flagrant marketing have led to the medicalization of everyday life and he offers practical solutions on such topics as aging, obesity, adult onset diabetes, and back problems. In The Last Well Person Hadler addresses the tough questions about our health care, cutting through the medical white noise.

Never Be Sick Again

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Author : Raymond Francis
Publisher : Simon and Schuster
ISBN 13 : 0757396283
Total Pages : 476 pages
Book Rating : 4.7/5 (573 download)

Book Synopsis Never Be Sick Again by : Raymond Francis

Download or read book Never Be Sick Again written by Raymond Francis and published by Simon and Schuster. This book was released on 2010-01-01 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself. His findings and eventual recovery led him to conclude that almost all disease can be both prevented and reversed. In Never Be Sick Again, Francis presents a seminal work based on these findings — a revolutionary theory of health and disease: there is only one disease (malfunctioning cells), only two causes of disease (deficiency and toxicity), and six pathways to health and disease (nutrition, toxins, psychological, physical, genetic, and medical). This remarkable book answers the questions: What is health? What is disease? Why do people get sick? How can disease be prevented? How can it be reversed? It will teach readers, in one easy lesson, an entirely new way to look at health and disease — an approach that is easy to understand, yet so powerful that they may, indeed, never have to be sick again. Providing a basic understanding of health and disease, this book takes the mystery out of disease. It provides readers, no matter what their present physical condition, a holistic approach to living that will empower them to get well — and stay well.

Go Well, Stay Well

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Author : Toeckey Jones
Publisher : HarperCollins Publishers
ISBN 13 : 9780060230616
Total Pages : 201 pages
Book Rating : 4.2/5 (36 download)

Book Synopsis Go Well, Stay Well by : Toeckey Jones

Download or read book Go Well, Stay Well written by Toeckey Jones and published by HarperCollins Publishers. This book was released on 1980 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A white girl in South Africa finds out how difficult it is to be friends with a black girl.

The Plant Power Doctor

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Author : Gemma Newman
Publisher : Random House
ISBN 13 : 1473582822
Total Pages : 347 pages
Book Rating : 4.4/5 (735 download)

Book Synopsis The Plant Power Doctor by : Gemma Newman

Download or read book The Plant Power Doctor written by Gemma Newman and published by Random House. This book was released on 2021-01-07 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...

How to Be Well

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Author : Abby Wynne
Publisher : Hay House, Inc
ISBN 13 : 1781806853
Total Pages : 289 pages
Book Rating : 4.7/5 (818 download)

Book Synopsis How to Be Well by : Abby Wynne

Download or read book How to Be Well written by Abby Wynne and published by Hay House, Inc. This book was released on 2016-04-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. You will learn how to: • heal your relationships • create stronger boundaries • release stress and anxiety • reach a new level of vibrant health • create a healthier environment • reach your full potential and create a life you love! By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.

Stay Well Soon

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Author : Penny Tangey
Publisher : Univ. of Queensland Press
ISBN 13 : 0702251968
Total Pages : 206 pages
Book Rating : 4.7/5 (22 download)

Book Synopsis Stay Well Soon by : Penny Tangey

Download or read book Stay Well Soon written by Penny Tangey and published by Univ. of Queensland Press. This book was released on 2013-09-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: From CBCA shortlisted author, Penny Tangey, comes a moving, funny and heartfelt coming-of-age story. Stevie has a lot of dreams ... more friends at school, better drawing pencils and a pony. If only she had her dream horse, her life would be better and the other horse-mad girls would talk to her. When her brother is taken to hospital, Stevie’s dreams seem further away than ever. Suddenly her after-school world is filled with hospital visits and there’s even less money for anything, especially a pony. With Stevie’s mum spending more time with her brother, Stevie has to learn to figure out the hard things in life by herself.

How Do Dinosaurs Get Well Soon?

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Author : Jane Yolen
Publisher : Scholastic Inc.
ISBN 13 : 0439241006
Total Pages : 44 pages
Book Rating : 4.4/5 (392 download)

Book Synopsis How Do Dinosaurs Get Well Soon? by : Jane Yolen

Download or read book How Do Dinosaurs Get Well Soon? written by Jane Yolen and published by Scholastic Inc.. This book was released on 2003 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes what a young dinosaur should do in order to quickly get over being sick.

What Must I Do to Get Well? and how Can I Keep So?

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Author : Elma Fraser Stuart
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.1/5 (19 download)

Book Synopsis What Must I Do to Get Well? and how Can I Keep So? by : Elma Fraser Stuart

Download or read book What Must I Do to Get Well? and how Can I Keep So? written by Elma Fraser Stuart and published by . This book was released on 1889 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Holding Out Hope: Mental Health for the Plain Communities

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Author : Tony Byler, M.D., Rachel Stauffer,
Publisher : Masthof Press & Bookstore
ISBN 13 : 1601264283
Total Pages : 100 pages
Book Rating : 4.6/5 (12 download)

Book Synopsis Holding Out Hope: Mental Health for the Plain Communities by : Tony Byler, M.D., Rachel Stauffer,

Download or read book Holding Out Hope: Mental Health for the Plain Communities written by Tony Byler, M.D., Rachel Stauffer, and published by Masthof Press & Bookstore. This book was released on 2014-07-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there are multitudes of books on mental and emotional health, there is very little available written especially for the conservative culture, or Plain communities. It is the authors' desire that this book will help answer your questions on mental and emotional health, as well as address the great need for education and awareness in the Plain churches. This book gives you straightforward answers to help you or someone you know get well and stay well. There are chapters on the different types of mental illness as well as chapters on the types of treatments available. (98pp. Masthof Press, 2014.)

The Well Body Book

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Author : Mike Samuels
Publisher :
ISBN 13 : 9780704500884
Total Pages : 350 pages
Book Rating : 4.5/5 (8 download)

Book Synopsis The Well Body Book by : Mike Samuels

Download or read book The Well Body Book written by Mike Samuels and published by . This book was released on 1974 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Well Soon

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Author : C.N.C. Smith, M.S.O.M. Laura Harris
Publisher : Chosen Books
ISBN 13 : 1493417401
Total Pages : 238 pages
Book Rating : 4.4/5 (934 download)

Book Synopsis Get Well Soon by : C.N.C. Smith, M.S.O.M. Laura Harris

Download or read book Get Well Soon written by C.N.C. Smith, M.S.O.M. Laura Harris and published by Chosen Books. This book was released on 2019-04-16 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization, there are 30,000 identified diseases. Of these, 22,500 have no known cure or effective treatment. We live in the most technologically advanced age, yet we have never been more unhealthy. Even those in good health face constant misdirection. Leaving no stone unturned, certified nutritional counselor, copastor, and TV host Laura Harris Smith helps you pursue healing and wellness for body, mind, and spirit both naturally and supernaturally. Both are necessary for a full, abundant life, and she equips you with the tools you need for the journey, including · condition-specific healing prayers · powerful declarations of faith and healing · total-body-system blessings for the prevention of sickness · delicious tailored menus for each body system · how to troubleshoot stubborn ailments and recognize spiritual warfare · how to confront any spiritual sickness--such as grudges, unforgiveness, or sin patterns--that block healing · amazing, miraculous testimonies to build faith · alphabetized illness index linking to correlating prayers to help you recover Whether you are ready to experience a life-changing miracle, observe the gradual improvement of a body on the mend, or maintain the good health you have, healing will come. Here is your chance to get well soon!

Wellness Recovery Action Plan (WRAP)

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Author : Mary Ellen Copeland
Publisher :
ISBN 13 : 9780963136633
Total Pages : 71 pages
Book Rating : 4.1/5 (366 download)

Book Synopsis Wellness Recovery Action Plan (WRAP) by : Mary Ellen Copeland

Download or read book Wellness Recovery Action Plan (WRAP) written by Mary Ellen Copeland and published by . This book was released on 2003 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: