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Get Out Of Your Head And Into Your Heart Integrating The Mind And Heart
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Book Synopsis Get out of Your Head and into Your Heart Integrating the Mind and Heart by : Suzi Usdane Wall MSW LCSW
Download or read book Get out of Your Head and into Your Heart Integrating the Mind and Heart written by Suzi Usdane Wall MSW LCSW and published by Balboa Press. This book was released on 2023-04-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of listening to her private clients ask, “Do you have a book where I can read about your ideas and practice your tools?” Suzi Usdane Wall, MSW, LCSW has written this book to assist others in learning and implementing her tools, strategies, and coping techniques. Have you ever experienced feelings of anxiety, depression, or negative thinking? This book is a resource to help you make changes in your life. We will explore ways to be healthy, have tools to use when things are challenging, feel more confident, and independent in everyday life. Start your personal path of redirection, lessen your negative thinking, move towards feelings of value, and worthiness. This book will assist you on a journey in self-discovery, and redirection, as you work to get out of your head and into your heart!
Book Synopsis Get Out of Your Head Bible Study Leader's Guide by : Jennie Allen
Download or read book Get Out of Your Head Bible Study Leader's Guide written by Jennie Allen and published by HarperChristian Resources. This book was released on 2020-04-07 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stopping the spiral of toxic thoughts. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises of goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This guide serves as a tool to prepare you in leading this Get Out of Your Head study and to encourage you along the way. It helps you as the leader to effectively point your group to the overarching theme of each lesson and point them to the themes of each study. This Get Out of Your Head Leader’s Guide includes: Session-by-session helps to guide your group through the study. Walk-through for using each piece of the study: Videos, Study Guide, and Conversation Card Deck. The vision for Get Out of Your Head. Tips for leading your group, and much more. This guide is designed for use with the Get Out of Your Head Video Study (9780310116394), sold separately. Streaming video, study guide, and conversation cards also available.
Download or read book Heart Breath Mind written by Leah Lagos and published by Houghton Mifflin Harcourt. This book was released on 2020 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Book Synopsis The Art of Choosing You by : Robin Chant
Download or read book The Art of Choosing You written by Robin Chant and published by FriesenPress. This book was released on 2020-09-29 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judging ourselves and others by external standards can feel empowering, as if we are sorting out the world and escaping whatever fails to measure up—whether we are looking at people, situations, or activities. But judgment can hold us hostage and leave us dissatisfied with life. The Art of Choosing You: Tools to Radically Shift Your Life argues that judgment is a trap, putting us on a hamster wheel as we repeatedly strive to meet inauthentic expectations rather than finding freedom and peace through a practice the author calls “living in allowance” of ourselves and others. Readers are introduced to: • the circle theory • the empowerment of perspective • how polarity creates limitations and allowance creates possibilities • receiving the gift of nature • the power of a question • how and why to lower energetic walls • how to connect to mind, body, soul, and spirit • the benefits of becoming undefinable • how not to be trapped by positivity Drawing deeply on the author’s struggle to follow her own unique path through life, this book offers tools that will empower readers to step beyond judgment and choose themselves. Readers have stated they are keeping The Art of Choosing You: Tools to Radically Shift Your Life as a reference book to remind them how to choose to live their lives.
Book Synopsis Stuff You Should Know by : Josh Clark
Download or read book Stuff You Should Know written by Josh Clark and published by Flatiron Books. This book was released on 2020-11-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the massively successful and award-winning podcast Stuff You Should Know comes an unexpected look at things you thought you knew. Josh Clark and Chuck Bryant started the podcast Stuff You Should Know back in 2008 because they were curious—curious about the world around them, curious about what they might have missed in their formal educations, and curious to dig deeper on stuff they thought they understood. As it turns out, they aren't the only curious ones. They've since amassed a rabid fan base, making Stuff You Should Know one of the most popular podcasts in the world. Armed with their inquisitive natures and a passion for sharing, they uncover the weird, fascinating, delightful, or unexpected elements of a wide variety of topics. The pair have now taken their near-boundless "whys" and "hows" from your earbuds to the pages of a book for the first time—featuring a completely new array of subjects that they’ve long wondered about and wanted to explore. Each chapter is further embellished with snappy visual material to allow for rabbit-hole tangents and digressions—including charts, illustrations, sidebars, and footnotes. Follow along as the two dig into the underlying stories of everything from the origin of Murphy beds, to the history of facial hair, to the psychology of being lost. Have you ever wondered about the world around you, and wished to see the magic in everyday things? Come get curious with Stuff You Should Know. With Josh and Chuck as your guide, there’s something interesting about everything (...except maybe jackhammers).
Book Synopsis Soul Courage by : Tara-Jenelle Walsch
Download or read book Soul Courage written by Tara-Jenelle Walsch and published by Rainbow Ridge. This book was released on 2015-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's largely understood that life is about more than the experiences of the body and the mind, but it takes a special kind of commitment to also engage one's soul in our day-to-day encounters. Knowing this is one thing. Knowing how to do it is another. There are no schools offering courses in soul connection. There is, however, this book. It offers a clearly articulated path, which has the potential to touch the heart of your very reason for being, allowing you to come alive in ways that can utterly transform your journey of self-awareness to one of soul-awareness."--Cover.
Book Synopsis Race and Ethnicity: Integration, adaptation and change by : Harry Goulbourne
Download or read book Race and Ethnicity: Integration, adaptation and change written by Harry Goulbourne and published by Taylor & Francis. This book was released on 2001 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Your Guide to Earth's Pivotal Years by : Selacia
Download or read book Your Guide to Earth's Pivotal Years written by Selacia and published by iUniverse. This book was released on 2011-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Earth s Pivotal Years is a wonderful guide for anyone desiring a life of purpose during these unique times. The more who act upon the wisdom in this book, the faster we can create a peaceful and loving world with people becoming agents of conscious evolution. Barbara Marx Hubbard, author of Birth 2012 and Beyond The Earth is at a precipice; there is a sense of urgency about the world and our place in it. In Your Guide to Earth's Pivotal Years, author Selacia answers universal questions that are being asked about the future and our role. She addresses these times of great change, prophecies, our future, and the vital role of divine changemakers. Providing a big-picture view, Your Guide to Earth's Pivotal Years helps you accomplish the following: - Comprehend what the paradigm shift really means for you and everyone on Earth - Understand why this is the most important time you could be alive - Gain a new appreciation of Earth's pivotal years with your own take-action guide - Recognize the new, more heart-centered world in the making - Learn about those known as divine changemakers Through this process of discovery, you will find a new source of inspiration and courage for taking the next steps. Your Guide to Earth's Pivotal Years communicates practical tools for navigating change and advancing spiritually and describes specific options for powerfully creating a more light-filled world. This book has been endorsed by Barbara Marx Hubbard, author of Birth 2012 and Beyond: "Earth's Pivotal Years is a wonderful guide for anyone desiring a life of purpose during these unique times. The more who act upon the wisdom in this book, the faster we can create a peaceful and loving world - with people becoming agents of conscious evolution." "
Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Book Synopsis Visualizing is Realizing by : Mark Victor Hansen
Download or read book Visualizing is Realizing written by Mark Victor Hansen and published by Gildan Media LLC aka G&D Media. This book was released on 2020-10-15 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAY THIS BOOK INSPIRE YOU IN THE DEPTH OF YOUR SOUL TO MASTER VISUALIZING IN ORDER TO LIVE A LIFE OF HEALTH, WEALTH, HAPPINESS, AND ABUNDANCE IN ALL AREAS— Mark Victor Hansen Your belief determines your actions and your actions determine your results, but first you have to believe! By shifting your perspective, you can shift your thinking. When you do, the whole world improves including your business, your life, your relationships, your finances and your health. You have the enormous power to visualize in order to realize your dreams, hopes, fervent prayers, and deepest desires. Learn how to overcome your fear, doubt, anxieties and worries and build unstoppable self-confidence, self-esteem and self-worth. Orchestrate an extraordinary life worth living and rise to unimaginable heights of success. In Visualizing is Realizing, discover how to: REALIZE YOUR DESTINY KNOW THAT THE BEST WILL HAPPEN TO AND FOR YOU FULFILL YOUR MOST EXCITING VISION FOR WHAT’S POSSIBLE AWAKEN TO ABUNDANCE, RICHES AND UNLIMITED WEALTH FIND THE LOVE OF YOUR LIFE DEVELOP LEADERSHIP QUALITIES DISCOVER EXPLOSIVE BLESSINGS AND MUCH MORE! MARK VICTOR HANSEN is best known as the co-creator of the Chicken Soup for the Soul book series and brand setting world records in book sales with over 500 million books, including ASK! and You Have a Book in You. A sought-after dynamic and compelling keynote speaker and entrepreneurial marketing maven, Mark has spoken to over 6,000 audiences worldwide. He is a master motivator who ignites people’s minds and hearts to be on purpose and achieve unlimited results.
Book Synopsis The Origin of Consciousness in the Breakdown of the Bicameral Mind by : Julian Jaynes
Download or read book The Origin of Consciousness in the Breakdown of the Bicameral Mind written by Julian Jaynes and published by Houghton Mifflin Harcourt. This book was released on 2000-08-15 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry
Author :Saint Ḟeofan (Bishop of Tambov and Shatsk) Publisher :St. Xenia Skete Press ISBN 13 :9781887904513 Total Pages :0 pages Book Rating :4.9/5 (45 download)
Book Synopsis The Path to Salvation by : Saint Ḟeofan (Bishop of Tambov and Shatsk)
Download or read book The Path to Salvation written by Saint Ḟeofan (Bishop of Tambov and Shatsk) and published by St. Xenia Skete Press. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.
Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Book Synopsis I Will Lead You Along by : Robert I. Eaton
Download or read book I Will Lead You Along written by Robert I. Eaton and published by Deseret Book. This book was released on 2013 with total page 5311 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book On Becoming You written by Kathi Pickett and published by Balboa Press. This book was released on 2019-06-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since early childhood, communing with light beings and then working as a registered nurse for more than four decades, author Kathi Pickett has learned much about how the universe operates with the innate wisdom in your body to heal, to transform, and to manifest your desires. In On Becoming You, Pickett uses experiences from her personal journey to teach you the processes to gain personal power and a deeper understanding of how it all fits together with the energy and mystical laws to heal, manifest, and transform your life. It discusses: the mechanics of the energy system and the tools to foster health and vibrancy; how to heal through processes and tools that awaken you to your true nature; and how to invoke the nature of the highly structured, impersonal universe to create synchronicities, magic, and miracles. On Becoming You invites you to find rhythm and enjoy the life you were meant to live. Through stories, it unravels mysteries in a clear language to provide new insights and knowledge that can be woven into your being. Pickett inspires you to embrace new beginnings, to release inevitable endings, and to ignite a transformation on becoming you.
