Get Into The Zone

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Get Into the Zone

Author : Kate Allgood
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781511873543
Total Pages : 102 pages
Book Rating : 4.8/5 (735 download)

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Book Synopsis Get Into the Zone by : Kate Allgood

Download or read book Get Into the Zone written by Kate Allgood and published by Createspace Independent Publishing Platform. This book was released on 2015-04-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every single day that you wait to start training your mind, is a day that your competition is leaving you further and further in the dust, and one day they will have moved so far ahead that you'll simply be unable to keep up."Do you know why some people not only succeed but seem to thrive in high pressured situations, while others seem to struggle? Kate Allgood built her business helping high performing athletes and business professionals just like you learn what it takes to perform under pressure, and she is sharing her best tips and tricks with you in this ground-breaking book. In this book you'll discover: - The biggest reasons why people FAIL to perform under pressure- Why mental training is important and necessary to achieving success- Simple exercises you can implement to help get you "in the zone"- The power of imagery and how to increase self confidence- And much, much, more!"I highly recommend this book to any athlete that has the desire to become a more complete, well-rounded, high performance athlete" - Todd Erskine, Toronto Blue Jays Coordinator of Baseball Programs for Jays Care Foundation"I feel very fortunate I had a chance to work with Kate during my career. Selfishly, I wish Kate came into my life at an earlier time." - Geoff Geary, retired Major League Pitcher

Zone to Win

Author : Geoffrey A. Moore
Publisher : Diversion Books
ISBN 13 : 1682301702
Total Pages : 147 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis Zone to Win by : Geoffrey A. Moore

Download or read book Zone to Win written by Geoffrey A. Moore and published by Diversion Books. This book was released on 2015-11-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last 25 years, Geoffrey Moore has established himself as one of the most influential high-tech advisors in the world—once prompting Conan O’Brien to ask “Who is Geoffrey Moore and why is he more famous than me?” Following up on the ferociously innovative ESCAPE VELOCITY, which served as the basis for Moore’s consulting work to such companies as Salesforce, Microsoft, and Intel, ZONE TO WIN serves as the companion playbook for his landmark guide, offering a practical manual to address the challenge large enterprises face when they seek to add a new line of business to their established portfolio. Focused on spurring next-generation growth, guiding mergers and acquisitions, and embracing disruption and innovation, ZONE TO WIN is a high-powered tool for driving your company above and beyond its limitations, its definitions of success, and ultimately, its competitors. Moore’s classic bestseller, CROSSING THE CHASM, has sold more than one million copies by addressing the challenges faced by start-up companies. Now ZONE TO WIN is set to guide established enterprises through the same journey. “For any company, regardless of size or industry, ZONE TO WIN is the playbook for succeeding in today’s disruptive, connected, fast-paced business world.” —Marc Benioff, CEO, Salesforce “Once again Geoffrey Moore weighs in with a prescient examination of what it takes to win in today’s competitive, disruptive business environment.” —Satya Nadella, CEO, Microsoft "With this book, Geoffrey Moore continues to lead us all through ever-changing times...His work has changed the game of changing the game!" —Gary Kovacs, CEO, AVG “ZONE TO WIN uses crystal-clear language to describe the management plays necessary to win in an ever-disrupting marketplace. Regardless of your level of management experience, you will find this book an invaluable tool for building long-term success for your business.” —Lip-Bu Tan, President and CEO, Cadence Design Systems

The Genius Zone

Author : Gay Hendricks, PH.D.
Publisher : St. Martin's Essentials
ISBN 13 : 1250622611
Total Pages : 114 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis The Genius Zone by : Gay Hendricks, PH.D.

Download or read book The Genius Zone written by Gay Hendricks, PH.D. and published by St. Martin's Essentials. This book was released on 2021-06-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

Welcome To The Zone

Author : Scott Ford
Publisher : Outskirts Press
ISBN 13 : 147870652X
Total Pages : 195 pages
Book Rating : 4.4/5 (787 download)

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Book Synopsis Welcome To The Zone by : Scott Ford

Download or read book Welcome To The Zone written by Scott Ford and published by Outskirts Press. This book was released on 2013-12-10 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listen to Scott's interview on "The Book Club: Welcome To The Zone, Part 1" at: http://www.internetradiopros.com/bookclub

Get in the Go Zone

Author : Mark McKeon
Publisher : Australian Self Publishing Group
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis Get in the Go Zone by : Mark McKeon

Download or read book Get in the Go Zone written by Mark McKeon and published by Australian Self Publishing Group. This book was released on 2011 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful. No big decisions are made here. In the No Zone, you are not at work AND not thinking about work. Refresh, recover and live the life you love. Mark McKeon is a Director of Conference and Training Company, Mischief, Motivation, Attitude Pty Ltd (MMA). MMA conducts workshops and training in wellbeing, time, leadership and sales and team building. Mark is the Author of four internationally published books. Mark has delivered over 1,000 motivational presentations and teaches the Go Zone to improve staff effectiveness.

Finding Your Zone

Author : Michael Lardon
Publisher : Penguin
ISBN 13 : 9780399534270
Total Pages : 196 pages
Book Rating : 4.5/5 (342 download)

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Book Synopsis Finding Your Zone by : Michael Lardon

Download or read book Finding Your Zone written by Michael Lardon and published by Penguin. This book was released on 2008-06-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure

How Will You Measure Your Life? (Harvard Business Review Classics)

Author : Clayton M. Christensen
Publisher : Harvard Business Review Press
ISBN 13 : 1633692574
Total Pages : 28 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis How Will You Measure Your Life? (Harvard Business Review Classics) by : Clayton M. Christensen

Download or read book How Will You Measure Your Life? (Harvard Business Review Classics) written by Clayton M. Christensen and published by Harvard Business Review Press. This book was released on 2017-01-17 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.

Into the Gray Zone

Author : Adrian Owen
Publisher : Simon and Schuster
ISBN 13 : 1501135228
Total Pages : 295 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Into the Gray Zone by : Adrian Owen

Download or read book Into the Gray Zone written by Adrian Owen and published by Simon and Schuster. This book was released on 2017-06-20 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “riveting read, meshing memoir with scientific explication” (Nature), a world-renowned neuroscientist reveals how he learned to communicate with patients in vegetative or “gray zone” states and, more importantly, he explains what those interactions tell us about the working of our own brains. “Vivid, emotional, and thought-provoking” (Publishers Weekly), Into the Gray Zone takes readers to the edge of a dazzling, humbling frontier in our understanding of the brain: the so-called “gray zone” between full consciousness and brain death. People in this middle place have sustained traumatic brain injuries or are the victims of stroke or degenerative diseases, such as Alzheimer’s and Parkinson’s. Many are oblivious to the outside world, and their doctors believe they are incapable of thought. But a sizeable number—as many as twenty percent—are experiencing something different: intact minds adrift deep within damaged brains and bodies. An expert in the field, Adrian Owen led a team that, in 2006, discovered this lost population and made medical history. Scientists, physicians, and philosophers have only just begun to grapple with the implications. Following Owen’s journey of exciting medical discovery, Into the Gray Zone asks some tough and terrifying questions, such as: What is life like for these patients? What can their families and friends do to help them? What are the ethical implications for religious organizations, politicians, the Right to Die movement, and even insurers? And perhaps most intriguing of all: in defining what a life worth living is, are we too concerned with the physical and not giving enough emphasis to the power of thought? What, truly, defines a satisfying life? “Strangely uplifting…the testimonies of people who have returned from the gray zone evoke the mysteries of consciousness and identity with tremendous power” (The New Yorker). This book is about the difference between a brain and a mind, a body and a person. Into the Gray Zone is “a fascinating memoir…reads like a thriller” (Mail on Sunday).

The Zone

Author : Tom Evans
Publisher :
ISBN 13 : 9781849143707
Total Pages : 212 pages
Book Rating : 4.1/5 (437 download)

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Book Synopsis The Zone by : Tom Evans

Download or read book The Zone written by Tom Evans and published by . This book was released on 2013-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever been in the zone and on top of your game, you will have experienced such a wonderful feeling. Everything flows for you and is effortless. You can do no wrong when you are on song. Conversely if you are off your game, nothing goes right and the whole world seems to conspire against you. We wonder if we have upset someone when our mojo deserts us. If you have been in the zone and wondered how you got there, then this book is for you as it will show you how to stay there permanently. If you are out of the zone and wonder how you get in it, then this book is the map and guide you have been looking for too. You'll find out how there is not just one zone but many and that we can occupy more than one at the same time. You'll also discover how we can all too easily fall into by danger zones. This book will not only show you how to get out of them if you are trapped in one but also how not to enter them in the first place. If you perform live as a sports person or on stage as a singer, musician or presenter, you will find much here to help you keep at your peak. If you work in the creative sphere where you are performing too but off line, this book will show you how to deliver high quality output consistently. If you are in business, there is much here you can use to give you a competitive edge. If you work in a client-facing role, find out how to keep both you and your customers smiling. If you are in a relationship, this book is awash with tips to keep everything fresh, dynamic and interesting. You will learn how you can fall in love every single day with the same person, if that's your bag. If you are out of a relationship, you'll find simple techniques to change the 'inner-you' such that the perfect partner breezes into your world. The Zone is a clarion call to each of us to enjoy life to the full and to perform at our best. Note though that being in the zone is not all about activity and energy, you will learn how relaxation and 'me-time' are essential components of a Zone-Full existence. When you are fully immersed in The Zone, life becomes a breeze and takes on a magical quality. You feel and know as if you have fully arrived for the first time.

In The Zone

Author : Clyde Brolin
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911274562
Total Pages : 283 pages
Book Rating : 4.9/5 (112 download)

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Book Synopsis In The Zone by : Clyde Brolin

Download or read book In The Zone written by Clyde Brolin and published by Bonnier Publishing Ltd.. This book was released on 2017-04-20 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the untapped power of the human mind How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there? Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are. 'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY 'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN

The Zone

Author : Barry Sears
Publisher : HarperCollins UK
ISBN 13 : 0060987162
Total Pages : 354 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis The Zone by : Barry Sears

Download or read book The Zone written by Barry Sears and published by HarperCollins UK. This book was released on 1995 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.

Playing in the Zone

Author : Andrew Cooper
Publisher : Shambhala Publications
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Playing in the Zone by : Andrew Cooper

Download or read book Playing in the Zone written by Andrew Cooper and published by Shambhala Publications. This book was released on 1998-04-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our ancestors believed that sports were a gift of the gods--that they were potent rituals, which, if performed correctly, would placate unseen powers, honor departed heroes, or improve the harvests.This book explores this inner dimension of sports, drawing from mythology, the history of religion, observations on popular culture, and a wonderful array of anecdotes about the world's most accomplished athletes.

The Rise of Superman

Author : Steven Kotler
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1477800832
Total Pages : 261 pages
Book Rating : 4.4/5 (778 download)

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Book Synopsis The Rise of Superman by : Steven Kotler

Download or read book The Rise of Superman written by Steven Kotler and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.

Trading in the Zone

Author : Mark Douglas
Publisher : Penguin
ISBN 13 : 1440625417
Total Pages : 240 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Trading in the Zone by : Mark Douglas

Download or read book Trading in the Zone written by Mark Douglas and published by Penguin. This book was released on 2001-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Douglas uncovers the underlying reasons for lack of consistency and helps traders overcome the ingrained mental habits that cost them money. He takes on the myths of the market and exposes them one by one teaching traders to look beyond random outcomes, to understand the true realities of risk, and to be comfortable with the "probabilities" of market movement that governs all market speculation.

The Zone

Author : Barry Sears
Publisher : Harper Collins
ISBN 13 : 006175806X
Total Pages : 267 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Zone by : Barry Sears

Download or read book The Zone written by Barry Sears and published by Harper Collins. This book was released on 2009-03-17 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.

Zone One

Author : Colson Whitehead
Publisher : Anchor
ISBN 13 : 0385535015
Total Pages : 261 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Zone One by : Colson Whitehead

Download or read book Zone One written by Colson Whitehead and published by Anchor. This book was released on 2011-10-18 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • From the two-time Pulitzer Prize-winning author of The Underground Railroad and The Nickel Boys: A pandemic has devastated the planet, sorting humanity into two types: the uninfected and the infected, the living and the living dead. • "One of the best books of the year." —Esquire After the worst of the plague is over, armed forces stationed in Chinatown’s Fort Wonton have successfully reclaimed the island south of Canal Street—aka Zone One. Mark Spitz is a member of one of the three-person civilian sweeper units tasked with clearing lower Manhattan of the remaining feral zombies. Zone One unfolds over three surreal days in which Spitz is occupied with the mundane mission of straggler removal, the rigors of Post-Apocalyptic Stress Disorder (PASD), and the impossible task of coming to terms with a fallen world. And then things start to go terribly wrong… At once a chilling horror story and a literary novel by a contemporary master, Zone One is a dazzling portrait of modern civilization in all its wretched, shambling glory. Look for Colson Whitehead’s new novel, Crook Manifesto, coming soon!

Reaching the Flow State

Author : Eetu J Griffith
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Reaching the Flow State by : Eetu J Griffith

Download or read book Reaching the Flow State written by Eetu J Griffith and published by . This book was released on 2020-01-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the Flow and Get in the Zone During flow, people typically experience creativity, fulfillment, and a deep connection with life through intense present focus. It is said that every great accomplishment in human history has been performed in some degree of flow. It allows us to perform at our very best, pushing the boundaries of our minds or body, and everyone can access it! This short book is a practical conclusion of the flow state, how one can benefit from it, and more importantly, cultivate by themselves.