Get Fit, Stay Fit

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Author :
Publisher : F.A. Davis
ISBN 13 : 0803646658
Total Pages : 324 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Get Fit, Stay Fit by : William E Prentice

Download or read book Get Fit, Stay Fit written by William E Prentice and published by F.A. Davis. This book was released on 2015-11-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.

Get Fit, Stay Well! Books a la Carte Edition

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Author :
Publisher :
ISBN 13 : 9780134452296
Total Pages : 0 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Get Fit, Stay Well! Books a la Carte Edition by : Janet L. Hopson

Download or read book Get Fit, Stay Well! Books a la Carte Edition written by Janet L. Hopson and published by . This book was released on 2017-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value; this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of MyLab(tm)and Mastering(tm) platforms exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a Course ID, provided by your instructor, to register for and use MyLab and Mastering products. For courses in Fitness and Wellness. Helping individuals find the path to lifelong fitness Get Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering(tm) Health--giving readers the tools they need to adopt healthy habits today and tomorrow. Also available with Mastering Health Mastering Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. If you would like to purchase both the loose-leaf version of the text and MyLab and Mastering, search for: 0134448707 / 9780134448701 Get Fit, Stay Well!, Books a la Carte Plus MasteringHealth with Pearson eText -- Access Card Package This package consists of: 0134439856 / 9780134439853 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well! 0134452291 / 9780134452296 Get Fit, Stay Well! Books a la Carte Edition

Business Partner A2+ ebook Online Access Code

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Publisher : Pearson UK
ISBN 13 : 1292300825
Total Pages : 164 pages
Book Rating : 4.2/5 (923 download)

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Book Synopsis Business Partner A2+ ebook Online Access Code by : Margaret O'Keeffe

Download or read book Business Partner A2+ ebook Online Access Code written by Margaret O'Keeffe and published by Pearson UK. This book was released on 2019-09-25 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Building a Business with a Beat: Leadership Lessons from Jazzercise—An Empire Built on Passion, Purpose, and Heart

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 1260441318
Total Pages : 302 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis Building a Business with a Beat: Leadership Lessons from Jazzercise—An Empire Built on Passion, Purpose, and Heart by : Judi Sheppard Missett

Download or read book Building a Business with a Beat: Leadership Lessons from Jazzercise—An Empire Built on Passion, Purpose, and Heart written by Judi Sheppard Missett and published by McGraw Hill Professional. This book was released on 2019-06-25 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your passion into a profitable business—with the help of the legendary entrepreneur who turned an innovative idea into a $100 million global powerhouse.Judi Sheppard Missett is a fitness icon who, at just three years old, discovered a passion for dance that would eventually fuel a global dance fitness empire. After an early life spent honing her dancing skills and a career as a professional jazz dancer, Judi had an epiphany: why not combine the art of jazz dancing with the science of exercise to help others achieve a healthier, happier self-image and life? The wildly enthusiastic response from her first 15 students inspired her to launch Jazzercise, Inc., the world’s leading dance fitness program with a cumulative $2 billion in global sales.In Building a Business with Beat, Judi reveals for the first time the secrets behind the company’s five decades of enormous success. In addition to helping millions of men and women improve their health and well-being through the fun and fitness of dance, Judi has inspired 8,500 franchisees to achieve their dream of owning and running their own business. Now, through powerful personal stories, practical proven-successful advice and insights, Judi shares how you, too, can transform your passion into a profitable business.This inspirational guide will teach you how to: • Create a successful business by discovering and defining your larger purpose• Use your unique perspectives and abilities to enhance the lives of others • Deftly handle everyday obstacles and unplanned events• Develop an open mindset and embrace innovation and new possibilities• Inspire your staff to connect to a purpose greater than day-to-day work, and moreFilled with helpful tips, smart strategies, and no-nonsense advice, this book is essential reading for anyone who has ever dreamed of creating a thriving, purpose-driven business. The author is living proof that when you’re doing what you love, it may not seem like work at all.

My New Roots

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Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

The Paleo Cure

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Publisher : Little, Brown Spark
ISBN 13 : 031632308X
Total Pages : 304 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Paleo Cure by : Chris Kresser

Download or read book The Paleo Cure written by Chris Kresser and published by Little, Brown Spark. This book was released on 2013-12-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs. Kresser helps further personalize your prescription for specific health conditions, from heart disease and high blood pressure to thyroid disorders and digestive problems. Along with a 7-day meal plan and delectable, nutritious recipes, Your Personal Paleo Code offers natural solutions and an avalanche of groundbreaking advice on how to restore a healthy gut and immune system; how to eliminate toxins; which fats to eat liberally; how to choose the healthiest proteins; and much more. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation while still experiencing dramatic results. Based on cutting-edge scientific research, Your Personal Paleo Code is designed to be flexible and user-friendly, with helpful charts, quizzes, and effective action steps to help you lose weight, reverse disease, and stay fit and healthy for life.

Model Rules of Professional Conduct

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Publisher : American Bar Association
ISBN 13 : 9781590318737
Total Pages : 216 pages
Book Rating : 4.3/5 (187 download)

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Book Synopsis Model Rules of Professional Conduct by : American Bar Association. House of Delegates

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Backpacker

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Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4./5 ( download)

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Book Synopsis Backpacker by :

Download or read book Backpacker written by and published by . This book was released on 2001-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

InfoWorld

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Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis InfoWorld by :

Download or read book InfoWorld written by and published by . This book was released on 1982-08-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.

The High School Teacher

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Publisher :
ISBN 13 :
Total Pages : 880 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The High School Teacher by :

Download or read book The High School Teacher written by and published by . This book was released on 1927 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Computerworld

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Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis Computerworld by :

Download or read book Computerworld written by and published by . This book was released on 1973-12-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld's award-winning Web site (Computerworld.com), twice-monthly publication, focused conference series and custom research form the hub of the world's largest global IT media network.

Boys' Life

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Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

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Book Synopsis Boys' Life by :

Download or read book Boys' Life written by and published by . This book was released on 1948-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Mariners Weather Log

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Publisher :
ISBN 13 :
Total Pages : 460 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Mariners Weather Log by :

Download or read book Mariners Weather Log written by and published by . This book was released on 1981 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: November issue includes abridged index to yearly volume.

The Complete Guide to Caribbean Cruises, 2nd Edition

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Publisher : Fodor's Travel Publications
ISBN 13 : 1400018528
Total Pages : 682 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis The Complete Guide to Caribbean Cruises, 2nd Edition by : Linda Coffman

Download or read book The Complete Guide to Caribbean Cruises, 2nd Edition written by Linda Coffman and published by Fodor's Travel Publications. This book was released on 2007-09-04 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's really included in your cruise fare? What cabins are the best--and the worst? What cruise line has the largest standard cabins, even at the lowest price levels? Which cruise line's ships have rock-climbing walls?--Fodor's The Complete Guide to Caribbean Cruises, 2nd Edition answers all these questions and many more Linda Coffman, our resident Cruise Diva, has been dishing out cruise-travel advice for more than a decade and has the answers to all your cruise questions. An avid cruiser, she spends most of her time cruising in the Caribbean and knows all the inside info on all the ships and even the best things to do while ashore The San Francisco Chronicle sums it up best --"Fodor's guides are saturated with information." - We make every effort to bring you the most accurate and thorough book possible. Plus we provide timely updates about cruising and the Caribbean at Fodors.com. - You know you're getting the real scoop on Caribbean cruising because unlike other guidebooks, Fodor's relies heavily on a cruising expert who knows the industry inside and out - We give you the planning tools you need to tailor your trip. We give options for all budgets. You make the choices. ----------------------------------- With Fodor's you get much more than a guidebook-we make it easy for you to customize your dream vacation. Visit www.fodors.com to find up-to-date travel bargains, mini-guides to worldwide destinations, information on local festivals, dazzling drives, maps, vacation planning tips and much more And, for more insider secrets, visit "Travel Talk" and "Rants and Raves" online at www.fodors.com/forums to get advice from other travelers like you.

Buying and Selling a Home For Canadians For Dummies

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Publisher : John Wiley and Sons
ISBN 13 : 0470951966
Total Pages : 397 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis Buying and Selling a Home For Canadians For Dummies by : Tony Ioannou

Download or read book Buying and Selling a Home For Canadians For Dummies written by Tony Ioannou and published by John Wiley and Sons. This book was released on 2011-02-14 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buying and selling a home are the biggest financial transactions most people will ever tackle. Well, help has arrived. This revised edition of Buying and Selling a Home For Canadians For Dummies prepares you to get what you need and want when buying a new home or selling the one you're in. Everything from arranging your finances and hiring an agent, to inspecting prospective homes and assessing home values, to making or fielding offers is presented in a clear and humorous way to help you get the most out of the process.

Ladies' Home Journal and Practical Housekeeper

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Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Ladies' Home Journal and Practical Housekeeper by :

Download or read book Ladies' Home Journal and Practical Housekeeper written by and published by . This book was released on 1885 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Young Ladies' Journal

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Publisher :
ISBN 13 :
Total Pages : 876 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis The Young Ladies' Journal by :

Download or read book The Young Ladies' Journal written by and published by . This book was released on 1873 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: