Gemstone Reflexology

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Gemstone Reflexology

Author : Nora Kircher
Publisher : Simon and Schuster
ISBN 13 : 1620554496
Total Pages : 123 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Gemstone Reflexology by : Nora Kircher

Download or read book Gemstone Reflexology written by Nora Kircher and published by Simon and Schuster. This book was released on 2006-07-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy • Presents a synergistic therapy that can help numerous mental and physical disorders • Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from heartache to heart disease. The treatment is based on using eight gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.

Holistic Reflexology

Author : Ewald Kliegel
Publisher : Simon and Schuster
ISBN 13 : 1620557541
Total Pages : 288 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Holistic Reflexology by : Ewald Kliegel

Download or read book Holistic Reflexology written by Ewald Kliegel and published by Simon and Schuster. This book was released on 2018-10-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing • Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso • Explains how to incorporate supportive therapies such as essential oils, crystal wand massage, and visualization to maximize healing • Examines the history and evolution of reflexology, revealing both its Eastern and Western roots, as well as recent international advancements Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso. The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing. He outlines specific treatment protocols, including holistic reflexology treatments for headache, digestive problems, and back pain. Providing step-by-step instructions for diagnostic testing, he also outlines supportive approaches such as visualization to balance the energies of the body and an active meditation to troubleshoot congested locales in the body. Examining the history and evolution of reflexology, the author reveals not only the ancient Eastern medical practices that played a role in reflexology’s genesis, but also its ancient European roots. Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.

Crystal Wands

Author : Ewald Kliegel
Publisher : Findhorn Press
ISBN 13 : 1844093433
Total Pages : 215 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Crystal Wands by : Ewald Kliegel

Download or read book Crystal Wands written by Ewald Kliegel and published by Findhorn Press. This book was released on 2012-06-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supported by easy-to-understand descriptions and illustrations, this compendium demonstrates the effects and uses of crystal wands as a major therapeutic tool for well-being and good health. From simple-to-perform massages to specialized reflexology uses, the featured techniques depict the multitude of possibilities for using crystal wands in tandem with massage, including specialized programs for beauty, vitality, purification, and relaxation. Different types of crystals are described in detail, along with methods for cleansing and testing them. By focusing on producing stronger, faster, more targeted, and longer-lasting effects, this book will revolutionize the approach to massage for all alternative-health professionals, whether interested in crystal healing, reflexology, acupressure, shiatsu, or chakra balance.

Crystal Wands

Author : Ewald Kliegel
Publisher : Simon and Schuster
ISBN 13 : 1620556499
Total Pages : 274 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Crystal Wands by : Ewald Kliegel

Download or read book Crystal Wands written by Ewald Kliegel and published by Simon and Schuster. This book was released on 2018-01-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide to using crystal wands in bodywork and energy medicine • Explores the healing properties and indications for more than 70 crystal wands • Explains how the shape of a crystal wand amplifies the crystal’s energetic effects and provides long-lasting results • Provides step-by-step instructions for crystal-wand techniques in massage and reflexology, in energy work such as aura tuning and chakra balancing, and for protection, power, and relaxation The healing powers of crystals and gemstones were known more than eight hundred years ago by the mystic Hildegard von Bingen and as far back as two millennia ago by the Greek physician Dioskurides. In this full-color illustrated guide, Ewald Kliegel explains the benefits of incorporating crystal wands into your bodywork and healing practice and details the techniques of doing so. Exploring the energetics of crystals and their interactions with the physical and energy bodies, including the overall sense of well-being they impart that underlies their other beneficial effects, the author explains how the versatile shape of a crystal wand amplifies the crystal’s energetic effects and offers advantages in massage and reflexology over other shapes of crystals and stones. The larger rounded end can act as a crystal sphere for massaging knots or large areas, whereas the tapered end is ideal for stimulating reflex zones, targeting acupressure points, and tracing meridian lines. Starting with the foundational set of three wands to begin your toolkit: Rock Crystal, Red Jasper, and Aventurine, the author examines the healing properties and indications for more than 70 crystal wands, some easily available and others quite rare. He shows how easily-available Amethyst clears the head, relaxes muscle tension, benefits the lungs, nerves, and skin, aids digestion and constipation, helps dissolve blockages and addictive behavior, and combats fatigue. He explains how crystal wands can be divided into 3 energetic categories--neutral, stimulating, or balancing--and details how to select the proper wand or wands for each healing situation. The author provides step-by-step instructions for incorporating crystal wands into massage and reflexology treatments, for their use in energy medicine, specifically for internal tuning of the aura and balancing the chakras, and for using crystal wands for protection, power, and relaxation. He also explores the use of crystal-infused oils and balms to increase the healing effects of massage. Helping you to enhance your bodywork practice or advance your self-healing work with crystals, this practical guide reveals not only the many healing applications of crystal wands but also the sheer beauty of these powerful energetic tools.

Reflexology Today

Author : Doreen E. Bayly
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892812844
Total Pages : 76 pages
Book Rating : 4.8/5 (128 download)

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Book Synopsis Reflexology Today by : Doreen E. Bayly

Download or read book Reflexology Today written by Doreen E. Bayly and published by Inner Traditions / Bear & Co. This book was released on 1984-05 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system, and can do much to retard the ageing process. Ailments that respond to reflexology, include glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, and sinus trouble.

Reflexology Made Easy

Author : Ewald Kliegel
Publisher : Simon and Schuster
ISBN 13 : 1844098222
Total Pages : 105 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Reflexology Made Easy by : Ewald Kliegel

Download or read book Reflexology Made Easy written by Ewald Kliegel and published by Simon and Schuster. This book was released on 2015-09-15 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rapid relief for minor ailments Reflex zone massage can be a direct and effective aid for many small daily complaints, but you have to learn ‘the how’ and ‘the where’. This handy reference book explains just how to find relief from headaches, colds and fear of flying, along with coping with long car journeys or lengthy days at your computer, all with just a few reflex zone massage strokes. You’ll never want to be without your helpful companion!

Energy: The New Frontier in Reflexology

Author : Christine Isssel
Publisher : New Frontier Publishing
ISBN 13 : 0962544841
Total Pages : 142 pages
Book Rating : 4.9/5 (625 download)

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Book Synopsis Energy: The New Frontier in Reflexology by : Christine Isssel

Download or read book Energy: The New Frontier in Reflexology written by Christine Isssel and published by New Frontier Publishing. This book was released on 2020-02-05 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a journey into the dynamics of identified energies by science to our unseen subtle energy bodies. The information contained within easily applies to all forms of manual or energetic disciplines, methods and spiritual persuasions. There is so much more to what we do than we understand; what we've accepted as the ways things have been for years. The focus of this work is "energy" with the question to be answered: Can the concept of energy be explained in terms from a scientific, intellectual, critical thinking viewpoint and at the same time apply to the work of those using it in the context of a therapeutic or esoteric approach?

The Metaphysical Book of Gems and Crystals

Author : Florence Mégemont
Publisher : Simon and Schuster
ISBN 13 : 1620552981
Total Pages : 251 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Metaphysical Book of Gems and Crystals by : Florence Mégemont

Download or read book The Metaphysical Book of Gems and Crystals written by Florence Mégemont and published by Simon and Schuster. This book was released on 2007-12-13 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details the powerful effects of gems as an alternative therapy for physical, psychological, and spiritual healing • Reveals the physical, healing, and astrological properties of over 70 minerals, along with instructions for maintaining and recharging their powers • Examines the “life” energy of stones, their basic vibratory patterns, and how this energy is used therapeutically to treat various disorders • Shows how to use gems in color therapy and to harmonize the chakras Gemstones have been used for both therapeutic and spiritual purposes since the beginning of time and in all traditions. Used properly, they can contribute to and accelerate healing through the practice of lithotherapy, which uses gems and minerals to restore enzymatic functions, and they can energize spiritual development. Alternative medicines such as homeopathy have given prominence to the therapeutic character of certain minerals, but the use of gemstones in expanding awareness or establishing a holistic, energetic connection with the stone itself have scarcely been brought forward. In this reclaiming of ancient wisdom, Florence Mégemont explores the many potent and beneficial dimensions of the mineral world. Over 70 precious and semiprecious stones are inventoried as to their principal deposits, therapeutic applications, and zodiac correspondences. Readers will discover which physical and emotional disorders can be relieved by using which minerals and--with the application of chakra therapy--which gemstones are indispensable to their spiritual health. While not proposing that lithotherapy is a substitute for traditional allopathic treatment, Mégemont shows that it can be a powerful complement to it. Additionally, stones can act preventively, energizing both our health and spiritual resources to a state of balance and attunement.

Himalayan Salt Crystal Lamps

Author : Clémence Lefèvre
Publisher : Simon and Schuster
ISBN 13 : 1594777845
Total Pages : 94 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Himalayan Salt Crystal Lamps by : Clémence Lefèvre

Download or read book Himalayan Salt Crystal Lamps written by Clémence Lefèvre and published by Simon and Schuster. This book was released on 2009-10-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first practical book on how to use salt crystal lamps • Explains the mental and physical benefits of these lamps • Shows where to place them for maximum effectiveness • Discusses how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work Natural salt crystal has been credited with a range of curative powers, from air purification to migraine relief to protection against airborne germs. Mined in the foothills of the Himalayas, where they have absorbed mineral elements that enrich them and imbue them with different colors, salt crystal lamps release healing negative ions into the air when turned on. Like the energizing negative ions released in the natural settings of mountains, waterfalls, or beaches, the negative ions emitted by these lamps increase oxygen flow to the brain, helping to alleviate depression, relieve stress, and boost daytime energy. These ions also naturally counteract the effects of the electromagnetic waves we are bombarded with from appliances like televisions, computers, and air conditioners. Salt crystal lamps have also proved to protect against airborne germs and can reduce the symptoms of allergies, sinus problems, “brain fog,” and insomnia. This book offers in-depth instructions on where to place these lamps in the home for maximum effectiveness, how to choose the optimal color lamp based on its color’s therapeutic benefits, and how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work.

Stone Medicine

Author : Leslie J. Franks
Publisher : Simon and Schuster
ISBN 13 : 1620555301
Total Pages : 1302 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Stone Medicine by : Leslie J. Franks

Download or read book Stone Medicine written by Leslie J. Franks and published by Simon and Schuster. This book was released on 2016-02-13 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions • Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine • Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications • Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them • Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) masters In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.

Joya®

Author : Michael Gienger
Publisher : Findhorn Press
ISBN 13 : 1844093441
Total Pages : 159 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Joya® by : Michael Gienger

Download or read book Joya® written by Michael Gienger and published by Findhorn Press. This book was released on 2009-09-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended to facilitate the ability to perform a crystal massage anywhere at anytime with no great skills required, this handbook is the companion to the Joya® Massage Roller, a revolutionary wooden implement that holds an easily changeable crystal ball, allowing it to spin freely and glide with ease over the skin. Including step-by-step massage instructions as well as information on how to treat particular problems and the effects of using different varieties of crystal, the guide teaches how to make the most of the Joya® Massage Roller to produce a truly profound massage.

Healing Stones for the Vital Organs

Author : Michael Gienger
Publisher : Simon and Schuster
ISBN 13 : 1620554925
Total Pages : 131 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Healing Stones for the Vital Organs by : Michael Gienger

Download or read book Healing Stones for the Vital Organs written by Michael Gienger and published by Simon and Schuster. This book was released on 2009-05-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines healing crystal therapy with the “organ clock” circadian rhythm of each organ system, based on traditional Chinese medicine • Examines 12 organ systems and the gemstones best suited for addressing their health • Provides the key to understanding the organ clock’s function and its ability to enhance both diagnosis and treatment One of the chief tools in the traditional Chinese doctor’s toolbox is an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this “organ clock” lets the practitioner apply therapies to the organ’s meridians when they are at their peak functioning point, thereby eliciting the greatest benefit. In this book authors Michael Gienger and Wolfgang Maier have created a simple, yet highly effective self-care treatment system for addressing common health ailments using gemstones and the organ clock. They detail the healing benefits of 83 crystals, indicating the physical as well as emotional, psychic, and spiritual aspects they support in each of 12 major organ systems. For example, the stomach not only receives nourishment for the body, it also fosters the ability to engage in new things in life. Agate and calcite assist this function by giving confidence for new experiences, while aiding in digestion (and processing hard to digest thoughts). Treatments for the stomach should be done between 7:00 and 9:00 a.m., the time we typically take in new nourishment after a night of sleep, to receive maximum results. With each body system in turn, the authors explain how to select the stones best suited to address your current health concerns, the times of day they should be used, and how long treatment should last in order to restore optimum health and prevent the onset of future illness.

The magical circle School Newsletter: November 2009

Author : Colleen Criswell
Publisher : Lulu.com
ISBN 13 : 055719184X
Total Pages : 37 pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis The magical circle School Newsletter: November 2009 by : Colleen Criswell

Download or read book The magical circle School Newsletter: November 2009 written by Colleen Criswell and published by Lulu.com. This book was released on 2009-11-09 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the November 2009 edition of the newsletter we cover the topic of Forgiveness. Also are our Spell of the Month Club Music Contest winners, a discussion on Dream Stones, rituals and spells, poems and recipes and so much more!

The Crystal Fix

Author : Juliette Thornbury
Publisher : Aurum
ISBN 13 : 1781318131
Total Pages : 192 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis The Crystal Fix by : Juliette Thornbury

Download or read book The Crystal Fix written by Juliette Thornbury and published by Aurum. This book was released on 2019-02-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This delightful – and highly accessible – book is beautifully illustrated and filled with hints and tips to help you make the most of your crystals. I'm sure you'll enjoy it as much as I did.” —Judy Hall, best-selling author of The Crystal Bible Create a beautiful and empowering home environment with healing crystals. Featuring a dedicated section organized by the key rooms in the home, this modern guide to crystals helps you choose stones that will attract the energy you want in each space. Infused with the energy of Mother Nature, every crystal has a unique set of healing properties which, armed with a little knowledge, you can unlock and harness to improve all aspects of life. From tackling insomnia to relieving anxiety and fostering creativity, crystals can energize, calm, and inspire. Luminosity Crystals founder, Juliette Thornbury, provides all the information you need to source, care for, and display your crystals—as well as tips for wearing them and taking stones on the go. Find within: An introduction to the art of feng shui and how to use it in conjunction with specific crystals to enhance the energy in your home, followed by room-by-room crystal recommendations. A crystal directory organized by primary qualities (Joy & Success, Love & Relationships, Health & Wellness, Energy & Inspiration, Rest & Rejuvenation, Protection & Comfort). A guide to using your crystals, including meditations, rituals, associated chakras, beauty treatments, and crystal grids. Two indexes—one general and another that lists the stones by need. Whether you want to choose the right cluster for your coffee table, or to better understand the powerful potential of these stones, this essential guide will enable you to bring more of their transformative energy into your everyday life.

Happy Feet

Author :
Publisher : Light Technology Publishing
ISBN 13 : 9780929385884
Total Pages : 68 pages
Book Rating : 4.3/5 (858 download)

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Book Synopsis Happy Feet by :

Download or read book Happy Feet written by and published by Light Technology Publishing. This book was released on 1996 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the educational and whimsical illustrations teach you and your child how to do foot reflexology. This wonderful healing tool can eliminate headaches, flu, colds, sinus problems, earaches, stomachaches, sore throats, and more.

Maternal and Child Health Nursing

Author : Adele Pillitteri
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1469833220
Total Pages : 1741 pages
Book Rating : 4.4/5 (698 download)

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Book Synopsis Maternal and Child Health Nursing by : Adele Pillitteri

Download or read book Maternal and Child Health Nursing written by Adele Pillitteri and published by Lippincott Williams & Wilkins. This book was released on 2013-11-25 with total page 1741 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adele Pillitteri aims to ensure that today's students have a technical understanding, without losing the importance of compassion in their role as a nurse. The text presents pediatrics and maternity as a continuum of knowledge, taking a holistic approach and viewing maternity and pediatric content as a family event. The text links theory closely with application that helps students gain a deeper understanding of content and be better prepared to practice in their careers."--Provided by publisher.

Crystal Body Grids

Author : Sharon L. McAllister
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 319 pages
Book Rating : 4.8/5 (885 download)

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Book Synopsis Crystal Body Grids by : Sharon L. McAllister

Download or read book Crystal Body Grids written by Sharon L. McAllister and published by Simon and Schuster. This book was released on 2024-09-03 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Includes step-by-step instructions and full-color diagrams for 56 crystal body grids for energetic enhancement, increased vitality and intuition, and overcoming common conditions and ailments • Explains how to cleanse crystals, imbue them with positive intention, and program them for use in a body grid • Explores the metaphysical causes of disease and how crystals interact with the body’s energy fields to help support healing • Paper with French flaps In this practical guide, crystal healer and teacher Sharon L. McAllister explores how to amplify the healing power of crystals and gemstones by placing them directly on the body in specific layouts for energetic balance and focus, increased vitality and intuition, and overcoming common conditions and ailments. Through easy-to-understand full-color diagrams, the author shares step-by-step instructions for 56 crystal body grid layouts for a range of healing and energetic purposes. She explains how to cleanse crystals, imbue them with positive intention, and program them for use in a body grid. Reviewing how the human energy field works, she explains how blocked chakras can lead to health problems and how karma can impact your overall health throughout life. She reveals how crystals and gemstones interact with and realign our energy fields and help support us for faster healing. She also shares an A-Z directory of more than 70 crystals, a guide to building a crystal healing session, and instructions on working with kyanite, a master crystal of energy healing. The author presents crystal body layouts for general energetic enhancement as well as for conditions and diseases for the skeletal structure, the heart and vascular system, the digestive system, the immune system, skin and hair, and the head. She explores the metaphysical origins of each ailment, which crystals to use, how to program them for targeted energy channeling, and how to arrange them on the body. Some of the conditions and diseases covered include Long Covid, headaches, tinnitus, asthma, allergies, IBS, gut health, insomnia, and cancer. In addition to physical ailments, the author also includes four gemstone body grids to attract peace, vitality, wisdom, and abundance. Sharing hands-on techniques for working with crystals, this guide shows how they can help you achieve enhanced health and well-being as well as better connection to your inner wisdom.