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Gardening For Mind Body And Soul
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Book Synopsis Gardening for Mind, Body and Soul by : Annie Burdick
Download or read book Gardening for Mind, Body and Soul written by Annie Burdick and published by Vie. This book was released on 2022-02-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joys and health-giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. Gardening for Mind, Body and Soul will help you: Explore which plants release scents to help uplift and soothe. Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Download or read book A Mystic Garden written by Gunilla Norris and published by Bluebridge. This book was released on 2013-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lyrical primer on the spirituality of gardening reflects on the relationship between a gardener and his or her garden. Meditating upon how interaction with the earth opens the heart, schools the mind, engages the body, and embraces the soul in a world of increasing detachment from the natural realm, this book affirms a garden as a soulful space where people can take root and experience the changing seasons and the enduring cycle of renewal. Filled with the joy of living, this enchanting spiritual guide will speak to those who yearn to find the holy in the place they call home.
Download or read book Creating Sanctuary written by Jessi Bloom and published by Timber Press. This book was released on 2018-11-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this beautiful, inspiring, and hands-on, practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.” —Rosemary Gladstar, herbalist and author We all need a personal sanctuary where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help find a deeper connection to the outdoor space you already have—no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for finding new ways to revitalize our lives.
Book Synopsis Growing Consciousness by : Leo Carver
Download or read book Growing Consciousness written by Leo Carver and published by Simon and Schuster. This book was released on 2022-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Consciousness explores the links between spirituality and the garden with a focus on Ayurvedic techniques and meditation. Through simple daily meditation practices coupled with gardening, you can marry spiritual growth and plant-based consumption to cultivate a more gratifying existence. This book forges an accessible path to self-discovery and truth; one that can apply to a small herb garden on the windowsill just as well as it would to a Buddhist Zen garden. Growing Consciousness will outline simple practices and explorations into the spiritual qualities of gardening and how one can marry spiritual growth and plant-based consumption to cultivate a more conscious and satisfying existence.
Book Synopsis My Garden (Book) by : Jamaica Kincaid
Download or read book My Garden (Book) written by Jamaica Kincaid and published by Farrar, Straus and Giroux. This book was released on 2001-05-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of our finest writers on one of her greatest loves. Jamaica Kincaid's first garden in Vermont was a plot in the middle of her front lawn. There, to the consternation of more experienced friends, she planted only seeds of the flowers she liked best. In My Garden (Book) she gathers all she loves about gardening and plants, and examines it generously, passionately, and with sharp, idiosyncratic discrimination. Kincaid's affections are matched in intensity only by her dislikes. She loves spring and summer but cannot bring herself to love winter, for it hides the garden. She adores the rhododendron Jane Grant, and appreciates ordinary Blue Lake string beans, but abhors the Asiatic lily. The sources of her inspiration -- seed catalogues, the gardener Gertrude Jekyll, gardens like Monet's at Giverny -- are subjected to intense scrutiny. She also examines the idea of the garden on Antigua, where she grew up. My Garden (Book) is an intimate, playful, and penetrating book on gardens, the plants that fill them, and the persons who tend them.
Book Synopsis The Holistic Gardener: Natural Cures for Common Ailments by : Fiann Ó Nualláin
Download or read book The Holistic Gardener: Natural Cures for Common Ailments written by Fiann Ó Nualláin and published by Mercier Press Ltd. This book was released on 2018-02-24 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.
Download or read book A Way to Garden written by Margaret Roach and published by Timber Press. This book was released on 2019-04-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.
Download or read book The Healing Garden written by Deb Soule and published by Chronicle Books. This book was released on 2021-03-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.
Book Synopsis 365 Ways to Relax Mind, Body & Soul by : Barbara L. Heller
Download or read book 365 Ways to Relax Mind, Body & Soul written by Barbara L. Heller and published by Storey Publishing. This book was released on 2000-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.
Book Synopsis Gardening at the Dragon's Gate by : Wendy Johnson
Download or read book Gardening at the Dragon's Gate written by Wendy Johnson and published by Bantam. This book was released on 2008 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Johnson and Te Salle deliver a meditative, beautifully illustrated yet profoundly practical book that takes readers deep into the natural world and into a new understanding of the art of gardening.
Download or read book Sacred Land written by Clea Danaan and published by Llewellyn Worldwide. This book was released on 2007 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to plan and plant your garden, create compost, save seeds, conserve water, connect with garden goddesses and incorporate planetary energy in your garden.
Download or read book Grow Cook Eat written by Willi Galloway and published by Sasquatch Books. This book was released on 2012-02-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious foodies will love this easy-to-follow guide on creating garden-to-table meals—with tips on growing and storing your own harvest, plus delicious recipes From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eat will inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.
Book Synopsis The Flower Yard by : Arthur Parkinson
Download or read book The Flower Yard written by Arthur Parkinson and published by Kyle Books. This book was released on 2021-03-29 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Times Best Gardening Books of the Year 2021 'The Flower Yard is simply gorgeous. Inspirational, sumptuous and packed with refreshingly down-to-earth advice. I love this book.' Nigel Slater 'The Kew-trained king of the small-space garden.' Guardian Arthur Parkinson's town garden is like a path of pots, a tiny, exposed stage on bricks. Despite its small size, a flower-filled jungle in Venetian tones is grown here each year, in defiance of urbanisation. The plants act like drapes, closing gently as their growth engulfs the front door, from either side of the path, to the buzz of precious bees. This is gardening done entirely in pots, yet on a grand scale that will inspire anyone who wants their doorstep or patio to be a glamorous and lively canvas that nurtures them visually and mentally. From jewel scatterings of crocus, flocks of parrot tulips and scented sweet peas to galaxies of single dahlias, towering giraffes of amaryllises grown inside for winter and endless vases of cut blooms through the seasons. With his bantam hens at his feet, Arthur shares his life, knowledge, flair and influences for planting creatively, all of which combine to create a space that's rich in ever-changing colour and life.
Download or read book Killer Plants written by Molly Williams and published by Running Press Adult. This book was released on 2020-09-29 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the darker side of nature with this accessible guide to choosing, growing, and caring for carnivorous and predatory plants like Venus flytraps, pitcher plants, sundews, and other spooky guys. Carnivorous plants: they're weird, they're gorgeous, and they're the perfect addition to your urban jungle of pothos, snake plants, and succulents. However, they can also be intimidating to grow and care for. Let Killer Plants be your guide as it walks you through the different types of carnivorous plants and how to keep each variety alive and well. The book answers the many questions you may have surrounding these freaks of nature, such as: Where the heck do I buy a pitcher plant? Can I grow it from a seed? Do I need to feed my carnivorous plant flies, or can it survive on water and light alone? What carnivorous plants are safe to have around pets and kids? I have a gnat problem -- what predatory plant can help?
Book Synopsis RHS Gardening for Mindfulness by : Holly Farrell
Download or read book RHS Gardening for Mindfulness written by Holly Farrell and published by Hachette UK. This book was released on 2017-03-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy world.' - The Garden Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
Download or read book Sacred Pathways written by Gary Thomas and published by Zondervan. This book was released on 2020-09-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred Pathways reveals nine distinct spiritual temperaments--and their strengths, weaknesses, and tendencies--to help you improve your spiritual life and deepen your personal walk with God. It's time to strip away the frustration of a one-size-fits-all spirituality and discover a path of worship that frees you to be you. Experienced spiritual directors, pastors, and church leaders recognize that all of us engage with God differently, and it's about time we do too. In this updated and expanded edition of Sacred Pathways, Gary Thomas details nine spiritual temperaments and--like the Enneagram and other tools do with personality--encourages you to investigate the ways you most naturally express yourself in your relationship with God. He encourages you to dig into the traits, strengths, and pitfalls in your devotional approach so you can eliminate the barriers that keep you locked into rigid methods of worship and praise. Plus, as you begin to identify and understand your own temperament, you'll soon learn about the temperaments that aren't necessarily "you" but that may help you understand the spiritual tendencies of friends, family, and others around you. Whatever temperament or blend of temperaments best describes you, rest assured it's not by accident. It's by the design of a Creator who knew what he was doing when he made you according to his own unique intentions. If your spiritual walk is not what you'd like it to be, you can change that, starting here. Sacred Pathways will show you the route you were made to travel, marked by growth and filled with the riches of a close walk with God. A Sacred Pathways video Bible study is also available for group or individual use, sold separately.
Book Synopsis RHS How to Garden the Low-carbon Way by : Sally Nex
Download or read book RHS How to Garden the Low-carbon Way written by Sally Nex and published by Dorling Kindersley Ltd. This book was released on 2021-03-04 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it okay to use potting compost? Which plants are best for absorbing pollution? What's the alternative to carbon-packed fertilisers? How can I cut out single-use plastics? Aspects of gardening can actually be bad for the environment. But make a few changes and you can significantly reduce the carbon imprint of your outdoor space, and even use it to lessen the impact of your other activities. This green gardening e-book will make growing your own garden easy, enjoyable, and eco-friendly. It includes sections on: - How to grow plants that reduce your carbon footprint - Creating a garden that considers the local wildlife - Tips on setting up your garden, low-impact plants, and best fertilisers to use Turn your outdoor space into a low-impact, carbon-absorbing sink. This e-book is packed with ideas to grow a climate-friendly garden that will help protect the planet. Keen on starting your own garden but unsure about your environmental impact? This guide will give you practical advice on which soil to use, plants that are best for absorbing carbon dioxide, low-carbon fertilisers, and cutting out single-use plastic. What's more, this garden book is completely backed by scientific research! Share in the delight of eco-conscious gardening when you start using RHS How to Garden the Low Carbon Way as your guide. Explore the benefits of no-dig gardening, how to use fewer plants, using hedges instead of fences, how to grow shrubs that support wildlife, and more! Green Gardening: Low environmental impact This RHS gardening book is a simple, step-by-step guide to learn about gardening or to reference as your garden grows. You'll quickly become acquainted with the benefits of growing a garden that positively contributes to the environment.
