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Gardening For Mind Body And Soul
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Book Synopsis Gardening for Mind, Body and Soul by : Annie Burdick
Download or read book Gardening for Mind, Body and Soul written by Annie Burdick and published by Vie. This book was released on 2022-02-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joys and health-giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. Gardening for Mind, Body and Soul will help you: Explore which plants release scents to help uplift and soothe. Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Book Synopsis The Healing Garden by : David Squire
Download or read book The Healing Garden written by David Squire and published by Robson Books Limited. This book was released on 2002 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Presenting fact as well as folklore, Squire eloquently and exhaustively addresses aspects of gardening for the senses, from color and sound to fragrance and touch. As he deftly combines historical perspectives with practical considerations, Squire also provides a visual feast of alluring color photos and archival paintings and illustrations.” —Booklist.
Download or read book The Healing Garden written by Gay Search and published by . This book was released on 2001 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With our increasingly busy and stressful lifestyles, more and more people are discovering the joys of gardening as a means of getting in touch with the natural world. As an antidote to urbanized and alienated living, there is no better stress-buster; it soothes the mind, gently exercises the body and provides an outlet for all our creative impulses. In The Healing Garden, Gay Search delves deeper into why gardening is so beneficial for our well-being and, more importantly, shows how to transform our own gardens into more soothing and balanced places to escape to. With practical advice on everything from growing your own herbs and organic produce, to how to use scent and which flowers to grow for colour harmony, The Healing Garden demonstrates the way to a healthier, happier life with your garden. Full of fascinating information on the history behind many of these ideas as well as looking at the latest research, The Healing Garden will appeal to committed gardeners and anyone looking for a new source of inspiration in their life.
Book Synopsis The Holistic Gardener: Natural Cures for Common Ailments by : Fiann Ó Nualláin
Download or read book The Holistic Gardener: Natural Cures for Common Ailments written by Fiann Ó Nualláin and published by Mercier Press Ltd. This book was released on 2018-02-24 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.
Book Synopsis The First-time Gardener: Growing Vegetables by : Jessica Sowards
Download or read book The First-time Gardener: Growing Vegetables written by Jessica Sowards and published by Cool Springs Press. This book was released on 2021-03-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re excited to plant your first vegetable garden—but where to start? In The First-Time Gardener: Growing Vegetables, you'll find the answers you're looking for. Homesteader Jessica Sowards, the warm and energetic host of YouTube’s Roots and Refuge Farm, is the perfect teacher for new gardeners, offering not just know-how but inspiration and time-management tips for success. Before you sink your hands into the soil, she’ll answer all those questions rolling around inside your head: Where do I put my new garden? How do I prepare the soil? What vegetables should I plant? Is it better to start new plants from seed or should I buy transplants? What about watering, feeding, and taking care of my garden? What do I do if bugs show up? There are no stupid questions here. Everyone has to start somewhere, after all. Not only will you learn how to prepare, plant, and tend your first vegetable garden, you’ll also learn: How to design an eco-friendly layout How to grow with the seasons How to maximize your harvest, even if you only grow in a small space Jessica wants your first food-growing experience to be a positive one, and she’s prepared to go the distance to make sure tending the earth becomes your new favorite hobby. A single growing season is all it takes to fall in love with growing your own healthy, organic, nutrient-dense food. With Jessica as your guide, you’ll soon discover all the satisfactions, challenges, and great joys of growing your own food garden. This book is part of The First-Time Gardener's Guides series from Cool Springs Press, which also includes The First-Time Gardener: Growing Plants and Flowers. Each book in The First-Time Gardener's Guides series is aimed at beginner gardeners and offers clear, fact-based information that's presented in a friendly and accessible way, including step-by-step instructions and full-color illustrations throughout.
Download or read book No Fear Gardening written by Charlie Hart and published by Constable. This book was released on 2020-04-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperate to use this time to get out into your garden but don't know where to start? This is the book you need! 'An easy read with no gardening know-how required . . . Hart's enthusiasm flows from the page . . . Up-to-date thinking on wildlife, wellbeing and no-dig cultivation pop up too, which are applicable to gardens big and small, making this a perfect introduction to gardening without the fear of doing something wrong' Gardens Illustrated Are you frightened of your garden? Terrified of accidentally bringing death to a sap-filled friend? Put off by the overwhelming number of species of plants and their baffling Latin names? Whether your garden is a sprawling country plot or a kitchen windowsill, gardening is good for the mind, body and soul. Yet just the thought of picking up a pair of secateurs can strike fear into even the bravest of hearts, meaning we often don't make the most of our personal Edens. Charlie's 'no fear' approach to gardening will help you find the easy path to beautiful borders and jampacked vegetable beds. A reassuring, simple-to-use handbook, No Fear Gardening is aimed at all budding gardeners and anyone who might be missing out simply because they don't know how and where to start. Whatever the reason, this book will answer all your questions. From digestible lists of what seeds to plant where, guides to pruning and how to cope with difficult spots to Charlie's favourite vegetables to grow (and, more importantly, eat) and essential pieces of kit, Charlie has condensed a wealth of gardening know-how into easy-to-follow and practical tips. With its unique, liberating approach, No Fear Gardening will inspire you to dust the cobwebs off your watering can and get your garden blooming, whatever the weather or season.
Book Synopsis Creative Garden Photography by : Harold Davis
Download or read book Creative Garden Photography written by Harold Davis and published by . This book was released on 2020-10-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make great photos of flowers, gardens, landscapes and thebeautiful world around us Gardens are everywhere, all around us. In this long-awaited guide to garden photography, noted botanical photographer and author Harold Davis tackles the subject of garden photography with an expansive brush. In this book, you''ll find techniques for photographing extreme macro subjects while becoming a better landscape photographer. From tiny flowers to vast landscapes, your photography can be enhanced using the techniques you will discover in Creative Garden Photography. What is a garden? The topic of garden photography encompasses a huge range of photographic styles and techniques that can be applied to almost any kind of photography. Learn to use this toolset from one of the acknowledged modern masters of photography. * Explore gardens, types of gardens, and how best to photograph them * Create stunning floral macros and high-key imagery * Learn techniques for adding impressionism to your photos * Use light and creative exposures to enhance your imagery * Master close-up focusing, depth-of-field, and focus stacking * Create your own custom field studio "in a bucket" * Complete exposure data and the story behind every photo "My goal as a photography teacher and writer about photography is to inspire andto help you become the best and most creative photographer and image-makerthat you can be." --Harold Davis "Harold Davis''s etherial floral arrangements have a purity and translucence thatborders on the spiritual." --Popular Photo Magazine "Davis is a pioneer and a new art form--part photographer, part digital illusionist." --Rangefinder Magazine "Harold Davis''s Creative Photography series is a great way to start a photographylibrary." --PhotoFidelity TABLE OF CONTENTS INTRODUCTION ENTERING THE GARDEN Understanding Gardens Garden Styles and Purposes Different Kinds of Garden Photography Garden Purpose and Design Informs Photography OF LIGHT AND GARDEN Sunrise, Sunset, Blue Hours, Golden Hour ON LOCATION: THE ROMANTIC GARDEN, SCHWETZINGEN AT SUNRISE, GERMANY ON THE IPHONE: SNAPSEED USING A TRIPOD Using a Tripod for More Creative Options Tripods for Garden Photography: Materials, Legs, Types of Heads Tripod Tips and Tricks BLENDING EXPOSURES TO EXTEND RANGE BLACK AND WHITE IN THE GARDEN Photographing the Zen Garden ON LOCATION: IMPERIAL GARDENS OF OLD NARA, JAPAN CONVERTING TO BLACK AND WHITE IMPRESSIONISTIC PHOTOGRAPHY Camera in Motion Subject in Motion with Camera Stationary Creative Exposures In-Camera Multiple Exposures Post-Production ON LOCATION: PHOTOGRAPHING MONET''S GIVERNY, FRANCE ON THE IPHONE: WATERLOGUE FOCUSING ON REPETITION Compositions with Repeating Garden Elements and Patterned Spaces Best Practices in Focus Depth of Field ON LOCATION: THE PARC DE SCEAUX, FRANCE FOCUS STACKING DRAGONFLIES, BEES, AND WASPS Stopping Motion Getting Close Dealing with Those that Sting Auxiliary Lighting: Reflectors, Macro Strobes, LED Lighting WATER DROPS AND SPIDER WEBS Refractions in Close-Up Photography Spider-Web Studio MACRO PHOTOGRAPHY GEAR GARDENS OF THE MIND PRINTING GARDEN PHOTOS NOTES & RESOURCES Off-Beat Garden Photography Tools Places to Practice Garden Photography Recommended iPhone Apps for Garden Photography iPhone Workflow ImageBlender NOTES AND RESOURCES GLOSSARY INDEX
Download or read book A Way to Garden written by Margaret Roach and published by Timber Press. This book was released on 2019-04-30 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.
Book Synopsis Mindfulness in the Garden by : Zachiah Murray
Download or read book Mindfulness in the Garden written by Zachiah Murray and published by National Geographic Books. This book was released on 2012-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to one’s self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and softening and preparing the ground for our ability to be present. Mindfulness in the Garden values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge. Features black and white botanical illustrations throughout. Introduction by Thich Nhat Hanh, author of Present Moment Wonderful Moment Foreword by Wendy Johnson,author of Gardening at the Dragon's Gate
Download or read book The Healing Garden written by Deb Soule and published by Chronicle Books. This book was released on 2021-03-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.
Download or read book Sacred Pathways written by Gary Thomas and published by Zondervan. This book was released on 2020-09-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred Pathways reveals nine distinct spiritual temperaments--and their strengths, weaknesses, and tendencies--to help you improve your spiritual life and deepen your personal walk with God. It's time to strip away the frustration of a one-size-fits-all spirituality and discover a path of worship that frees you to be you. Experienced spiritual directors, pastors, and church leaders recognize that all of us engage with God differently, and it's about time we do too. In this updated and expanded edition of Sacred Pathways, Gary Thomas details nine spiritual temperaments and--like the Enneagram and other tools do with personality--encourages you to investigate the ways you most naturally express yourself in your relationship with God. He encourages you to dig into the traits, strengths, and pitfalls in your devotional approach so you can eliminate the barriers that keep you locked into rigid methods of worship and praise. Plus, as you begin to identify and understand your own temperament, you'll soon learn about the temperaments that aren't necessarily "you" but that may help you understand the spiritual tendencies of friends, family, and others around you. Whatever temperament or blend of temperaments best describes you, rest assured it's not by accident. It's by the design of a Creator who knew what he was doing when he made you according to his own unique intentions. If your spiritual walk is not what you'd like it to be, you can change that, starting here. Sacred Pathways will show you the route you were made to travel, marked by growth and filled with the riches of a close walk with God. A Sacred Pathways video Bible study is also available for group or individual use, sold separately.
Book Synopsis My Garden (Book) by : Jamaica Kincaid
Download or read book My Garden (Book) written by Jamaica Kincaid and published by Farrar, Straus and Giroux. This book was released on 2001-05-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of our finest writers on one of her greatest loves. Jamaica Kincaid's first garden in Vermont was a plot in the middle of her front lawn. There, to the consternation of more experienced friends, she planted only seeds of the flowers she liked best. In My Garden (Book) she gathers all she loves about gardening and plants, and examines it generously, passionately, and with sharp, idiosyncratic discrimination. Kincaid's affections are matched in intensity only by her dislikes. She loves spring and summer but cannot bring herself to love winter, for it hides the garden. She adores the rhododendron Jane Grant, and appreciates ordinary Blue Lake string beans, but abhors the Asiatic lily. The sources of her inspiration -- seed catalogues, the gardener Gertrude Jekyll, gardens like Monet's at Giverny -- are subjected to intense scrutiny. She also examines the idea of the garden on Antigua, where she grew up. My Garden (Book) is an intimate, playful, and penetrating book on gardens, the plants that fill them, and the persons who tend them.
Book Synopsis Growing Consciousness by : Leo Carver
Download or read book Growing Consciousness written by Leo Carver and published by Simon and Schuster. This book was released on 2023-01-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Consciousness explores the links between spirituality and the garden with a focus on Ayurvedic techniques and meditation. Through simple daily meditation practices coupled with gardening, you can marry spiritual growth and plant-based consumption to cultivate a more gratifying existence. This book forges an accessible path to self-discovery and truth; one that can apply to a small herb garden on the windowsill just as well as it would to a Buddhist Zen garden. Growing Consciousness will outline simple practices and explorations into the spiritual qualities of gardening and how one can marry spiritual growth and plant-based consumption to cultivate a more conscious and satisfying existence.
Download or read book A Mystic Garden written by Gunilla Norris and published by Bluebridge. This book was released on 2013-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lyrical primer on the spirituality of gardening reflects on the relationship between a gardener and his or her garden. Meditating upon how interaction with the earth opens the heart, schools the mind, engages the body, and embraces the soul in a world of increasing detachment from the natural realm, this book affirms a garden as a soulful space where people can take root and experience the changing seasons and the enduring cycle of renewal. Filled with the joy of living, this enchanting spiritual guide will speak to those who yearn to find the holy in the place they call home.
Book Synopsis Gardening at the Dragon's Gate by : Wendy Johnson
Download or read book Gardening at the Dragon's Gate written by Wendy Johnson and published by Bantam. This book was released on 2008 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Johnson and Te Salle deliver a meditative, beautifully illustrated yet profoundly practical book that takes readers deep into the natural world and into a new understanding of the art of gardening.
Book Synopsis Inheriting Paradise by : Vigen Guroian
Download or read book Inheriting Paradise written by Vigen Guroian and published by Wm. B. Eerdmans Publishing. This book was released on 2001 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tilling of fresh earth; the sowing of seeds; the harvesting of rhubarb and roses, Vigen Guroian has discovered the most concrete connection with life and God’s gracious giving.
Download or read book Sacred Land written by Clea Danaan and published by Llewellyn Worldwide. This book was released on 2007 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to plan and plant your garden, create compost, save seeds, conserve water, connect with garden goddesses and incorporate planetary energy in your garden.
