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Author : Jerry Minnich
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (89 download)
Download or read book Gardening for Maximum Nutrition written by Jerry Minnich and published by . This book was released on 1983 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jana Bogs
Publisher :
ISBN 13 : 9780692430682
Total Pages : 144 pages
Book Rating : 4.4/5 (36 download)
Download or read book Beyond Organic written by Jana Bogs and published by . This book was released on 2016-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our foods have lost up to 70% of some nutrients in the last 70 years. Even organic foods have little more nutrient density than those conventionally grown. This loss of nutrition may explain our increasing health concerns. Whatever your goals and dreams in life, all will be more easily achieved when your body and mind receive the best nutrition from optimally-grown foods. Learn how the Beyond Organic Growing System (BOGS) can produce Nutrition Grown foods, with many times the nutrient content of typical produce. Plants must receive the optimal nutrition they need to be able to express their full potentials to create large arrays of health-giving phytonutrients. In turn, people and animals who eat these Nutrition Grown plants receive the phytonutrients they need to help them express their full potentials. "The cure just might be in the garden-the Nutrition Grown garden!"
Author : Cindy Conner
Publisher : New Society Publishers
ISBN 13 : 1550925547
Total Pages : 219 pages
Book Rating : 4.5/5 (59 download)
Download or read book Grow a Sustainable Diet written by Cindy Conner and published by New Society Publishers. This book was released on 2014-03-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Row by row - maximize your harvest and feed your soil by developing a customized plan for your garden Everyone loves to prepare a meal with ingredients fresh from their own garden. But for most of us, no matter how plentiful our harvest, homegrown produce comprises only a fraction of what we eat. And while many gardening guides will tell you everything you ever wanted to know about individual crops, few tackle the more involved task of helping you maximize the percentage of your diet you grow yourself. Grow a Sustainable Diet will help you develop a comprehensive, customized garden plan to produce the maximum number of calories and nutrients from any available space. Avoid arriving in August buried under a mountain of kale or zucchini (and not much else) by making thoughtful choices at the planning stage, focusing on dietary staples and key nutrients. Learn how to calculate: Which food and cover crops are best for your specific requirements How many seeds and plants of each variety you should sow What and when to plant, harvest and replant for maximum yield. Focusing on permaculture principles, biointensive gardening methods, getting food to the table with minimum fossil fuel input, and growing crops that sustain both you and your soil, this complete guide is a must-read for anyone working toward food self-sufficiency for themselves or their family.
Author : FARMER LEE JONES
Publisher : Penguin
ISBN 13 : 0525541063
Total Pages : 642 pages
Book Rating : 4.5/5 (255 download)
Download or read book The Chef's Garden written by FARMER LEE JONES and published by Penguin. This book was released on 2021-04-27 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approachable, comprehensive guide to the modern world of vegetables, from the leading grower of specialty vegetables in the country Near the shores of Lake Erie is a family-owned farm with a humble origin story that has become the most renowned specialty vegetable grower in America. After losing their farm in the early 1980s, a chance encounter with a French-trained chef at their farmers' market stand led the Jones family to remake their business and learn to grow unique ingredients that were considered exotic at the time, like microgreens and squash blossoms. They soon discovered chefs across the country were hungry for these prized ingredients, from Thomas Keller in Napa Valley to Daniel Boulud in New York City. Today, they provide exquisite vegetables for restaurants and home cooks across the country. The Chef's Garden grows and harvests with the notion that every part of the plant offers something unique for the plate. From a perfect-tasting carrot, to a tiny red royal turnip, to a pencil lead-thin cucumber still attached to its blossom, The Chef's Garden is constantly innovating to grow vegetables sustainably and with maximum flavor. It's a Willy Wonka factory for vegetables. In this guide and cookbook, The Chef's Garden, led by Farmer Lee Jones, shares with readers the wealth of knowledge they've amassed on how to select, prepare, and cook vegetables. Featuring more than 500 entries, from herbs, to edible flowers, to varieties of commonly known and not-so-common produce, this book will be a new bible for farmers' market shoppers and home cooks. With 100 recipes created by the head chef at The Chef's Garden Culinary Vegetable Institute, readers will learn innovative techniques to transform vegetables in their kitchens with dishes such as Ramp Top Pasta, Seared Rack of Brussels Sprouts, and Cornbread-Stuffed Zucchini Blossoms, and even sweet concoctions like Onion Caramel and Beet Marshmallows. The future of cuisine is vegetables, and Jones and The Chef's Garden are on the forefront of this revolution.
Author : Steve Solomon
Publisher : New Society Publishers
ISBN 13 : 0865717184
Total Pages : 339 pages
Book Rating : 4.8/5 (657 download)
Download or read book The Intelligent Gardener written by Steve Solomon and published by New Society Publishers. This book was released on 2012-12-25 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on how to improve growing soil, discussing some of the current misconceptions about soil and providing the best methods for adding enhancements that will produce nutrient-dense foods.
Author : Eileen M Stark
Publisher : Mountaineers Books
ISBN 13 : 1594858675
Total Pages : 645 pages
Book Rating : 4.5/5 (948 download)
Download or read book Real Gardens Grow Natives written by Eileen M Stark and published by Mountaineers Books. This book was released on 2014-09-24 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download sample native plants from Real Gardens Grow Natives For many people, the most tangible and beneficial impact they can have on the environment is right in their own yard. Aimed at beginning and veteran gardeners alike, Real Gardens Grow Natives is a stunningly photographed guide that helps readers plan, implement, and sustain a retreat at home that reflects the natural world. Gardening with native plants that naturally belong and thrive in the Pacific Northwest’s climate and soil not only nurtures biodiversity, but provides a quintessential Northwest character and beauty to yard and neighborhood! For gardeners and conservationists who lack the time to read through lengthy design books and plant lists or can’t afford a landscape designer, Real Gardens Grow Natives is accessible yet comprehensive and provides the inspiration and clear instruction needed to create and sustain beautiful, functional, and undemanding gardens. With expert knowledge from professional landscape designer Eileen M. Stark, Real Gardens Grow Natives includes: * Detailed profiles of 100 select native plants for the Pacific Northwest west of the Cascades, plus related species, helping make plant choice and placement. * Straightfoward methods to enhance or restore habitat and increase biodiversity * Landscape design guidance for various-sized yards, including sample plans * Ways to integrate natives, edibles, and nonnative ornamentals within your garden * Specific planting procedures and secrets to healthy soil * Techniques for propagating your own native plants * Advice for easy, maintenance using organic methods
Author : Miss Elizabeth Watts (Editor of the Poultry Chronicle.)
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.V/5 ( download)
Download or read book Vegetables, and how to Grow Them written by Miss Elizabeth Watts (Editor of the Poultry Chronicle.) and published by . This book was released on 1866 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Pavlis
Publisher :
ISBN 13 : 9781542465229
Total Pages : 206 pages
Book Rating : 4.4/5 (652 download)
Download or read book Garden Myths written by Robert Pavlis and published by . This book was released on 2017-01-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garden Myths examines over 120 horticultural urban legends. Turning wisdom on its head, Robert Pavlis dives deep into traditional garden advice and debunks the myths and misconceptions that abound. He asks critical questions and uses science-based information to understand plants and their environment. Armed with the truth, Robert then turns this knowledge into easy-to-follow advice. - Is fall the best time to clean the garden? - Do bloom boosters work?- Will citronella plants reduce mosquitoes in the garden?- Do pine needles acidify soil?- Should tomatoes be suckered?- Should trees be staked at planting time? - Can burlap keep your trees warm in winter?- Will a pebble tray increase humidity for houseplants? "Garden Myths is a must-read for anyone who wants to use environmentally sound practices. This fascinating and informative book will help you understand plants better, reduce unnecessary work, convince you to buy fewer products and help you enjoy gardening more."
Author : Lee Reich
Publisher : New Society Publishers
ISBN 13 : 1550927507
Total Pages : 130 pages
Book Rating : 4.5/5 (59 download)
Download or read book Growing Figs in Cold Climates written by Lee Reich and published by New Society Publishers. This book was released on 2021-10-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Minnesota to Moscow — how to grow fresh figs in cold climates Growing Figs in Cold Climates is a complete, full-color, illustrated guide to organic methods for growing delicious figs in cold climates, well outside the traditional hot, arid home of this ancient fruiting tree. Coverage includes: Five methods for growing figs in cold climates including overwintering Cultivar selection for cool and cold climates Pruning techniques for a variety of methods of growing figs in cold climates Pest problems and solutions Harvesting, including ways to speed ripening, identify ripe fruit, and manage an overabundance Small-scale commercial fig production in cold climates. Fresh figs are juicy, full-bodied, and filled with a honey-sweet flavor, and because truly ripe figs are highly perishable, they are only available to those who grow their own. By choosing the right cultivars and techniques, figs can be grown across cool and cold growing zones of North America, Europe, and beyond, putting them within reach of almost every gardener. Easy and delicious — if you can grow a houseplant, you can grow a fig.
Author : Eliot Coleman
Publisher : Chelsea Green Publishing
ISBN 13 : 160358014X
Total Pages : 355 pages
Book Rating : 4.6/5 (35 download)
Download or read book The New Organic Grower written by Eliot Coleman and published by Chelsea Green Publishing. This book was released on 1995-10-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 45,000 sold since 1989, The New Organic Grower has become a modern classic. In this newly revised and expanded edition, master grower Eliot Coleman continues to present the simplest and most sustainable ways of growing top-quality organic vegetables. Coleman updates practical information on marketing the harvest, on small-scale equipment, and on farming and gardening for the long-term health of the soil. The new book is thoroughly updated, and includes all-new chapters such as: Farm-Generated Fertility—how to meet your soil-fertility needs from the resources of your own land, even if manure is not available. The Moveable Feast—how to construct home-garden and commercial-scale greenhouses that can be easily moved to benefit plants and avoid insect and disease build-up. The Winter Garden—how to plant, harvest, and sell hardy salad crops all winter long from unheated or minimally heated greenhouses. Pests—how to find "plant-positive" rather than "pest-negative" solutions by growing healthy, naturally resistant plants. The Information Resource—how and where to learn what you need to know to grow delicious organic vegetables, no matter where you live. Written for the serious gardener or small market farmer, The New Organic Grower proves that, in terms of both efficiency and profitability, smaller can be better.
Author : John Jeavons
Publisher : Ten Speed Press
ISBN 13 : 0399579192
Total Pages : 273 pages
Book Rating : 4.3/5 (995 download)
Download or read book How to Grow More Vegetables, Ninth Edition written by John Jeavons and published by Ten Speed Press. This book was released on 2017-07-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading resource on biointensive, sustainable, high-yield organic gardening is thoroughly updated throughout, with new sections on using 12 percent less water and increasing compost power. Long before it was a trend, How to Grow More Vegetables brought backyard ecosystems to life for the home gardener by demonstrating sustainable growing methods for spectacular organic produce on a small but intensive scale. How to Grow More Vegetables has become the go-to reference for food growers at every level, whether home gardeners dedicated to nurturing backyard edibles with minimal water in maximum harmony with nature's cycles, or a small-scale commercial producer interested in optimizing soil fertility and increasing plant productivity. In the ninth edition, author John Jeavons has revised and updated each chapter, including new sections on using less water and increasing compost power.
Author : Phil Nauta
Publisher :
ISBN 13 : 9781601730336
Total Pages : 0 pages
Book Rating : 4.7/5 (33 download)
Download or read book Building Soils Naturally written by Phil Nauta and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines proven, sustainable methods for growing healthy food and plants that contribute to a healthy planet and a healthy you. Grow vigorous, more pest-resistant vegetables, flowers and ornamental plants by using complete and balanced nutrients -- far beyond the simplistic, imbalanced concept of NPK. Healthy soil doesn't happen just by composting, fertilizing or companion planting. It happens by using a holistic approach -- outlined in this book and crafted right in your garden.
Author : Tyler G. Graham
Publisher : Rodale Books
ISBN 13 : 1609618971
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)
Download or read book The Happiness Diet written by Tyler G. Graham and published by Rodale Books. This book was released on 2012-12-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to fix the Modern American Diet and reclaim our minds and waistlines “An insightful, eye opening adventure into diet and nutrition. Concise and witty, this book kept me engaged from cover to cover. A must-have for anyone serious about getting happy and healthy naturally.”—Andrew Morton, MD, Board-certified Family Physician; Former Medical Corps, US Navy and Army Infantry Medic, Desert Storm For the first time in history, too much food is making us sick. The Modern American Diet (MAD) is expanding our waistlines while starving and shrinking our brains. Rates of obesity and depression have recently doubled, and though these epidemics are closely linked, few experts are connecting the dots for the average American. Using data from the rapidly changing fields of neuroscience and nutrition, The Happiness Diet shows that over the past several generations, small, seemingly insignificant changes to our diet have stripped it of nutrients—like magnesium, vitamin B12, iron, and vitamin D, as well as some very special fats—that are essential for happy, well-balanced brains. These shifts also explain the overabundance of mood-destroying foods in the average American’s diet and why they predispose most of us to excessive weight gain. After a clear explanation of how we’ve all been led so far astray, The Happiness Diet empowers the reader to steer clear of this MAD way of life with simple, straightforward solutions, including: • A list of foods to swear off • Shopping tips and kitchen organization tricks • A compact healthy cookbook full of brain-building recipes • Practical advice, meal plans, and more! Graham and Ramsey guide you through these steps and then remake your diet by doubling down on feel-good foods—even the all-American burger. Praise for The Happiness Diet “Finally, a rock-solid, reliable, informative, and entertaining book on how to eat your way to health and happiness. Run—don’t walk—to read and adopt The Happiness Diet. This is the only diet book I’ve encountered that I can actually recommend to patients without reservation.”—Bonnie Maslin, PhD, Psychologist and author of Picking Your Battles “A lively, thorough, and iron-clad case for real food. You will never eat an egg-white omelet or soy protein shake again.”—Nina Planck, author of Real Food and Real Food for Mother and Baby “The book includes food lists, shopping tips, brain-building recipes, smart slimming strategies, and other useful tools to lose weight and keep the blues at bay.”—AM New York
Author : Derek Fell
Publisher : Rodale
ISBN 13 : 1605290831
Total Pages : 386 pages
Book Rating : 4.6/5 (52 download)
Download or read book Vertical Gardening written by Derek Fell and published by Rodale. This book was released on 2011-04-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares methods of growing vegetables, flowers, and fruits vertically with tips on choosing a site, composting, and controlling weeds, pests, and disease.
Author : Allen V. Barker
Publisher : CRC Press
ISBN 13 : 1420014870
Total Pages : 662 pages
Book Rating : 4.4/5 (2 download)
Download or read book Handbook of Plant Nutrition written by Allen V. Barker and published by CRC Press. This book was released on 2016-04-19 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: The burgeoning demand on the world food supply, coupled with concern over the use of chemical fertilizers, has led to an accelerated interest in the practice of precision agriculture. This practice involves the careful control and monitoring of plant nutrition to maximize the rate of growth and yield of crops, as well as their nutritional value.
Author : Mel Bartholomew
Publisher : Rodale
ISBN 13 : 9781579548568
Total Pages : 358 pages
Book Rating : 4.5/5 (485 download)
Download or read book Square Foot Gardening written by Mel Bartholomew and published by Rodale. This book was released on 2005-04-02 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the classic gardening handbook details a simple yet highly effective gardening system, based on a grid of one-foot by one-foot squares, that produces big yields with less space and with less work than with conventional row gardens. Reissue. 30,000 first printing.
Author : William S. Peavy
Publisher : Penguin
ISBN 13 : 9780895295323
Total Pages : 252 pages
Book Rating : 4.2/5 (953 download)
Download or read book Super Nutrition Gardening written by William S. Peavy and published by Penguin. This book was released on 1992-09-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that commercial produce is nutrient-poor, and explains how to grown more healthful food in enriched soil.
