Gabriella's Salad Bowl of Friends

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Author :
Publisher : Lulu.com
ISBN 13 : 1105679500
Total Pages : 34 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis Gabriella's Salad Bowl of Friends by : Jerry and Patsy Di Leo

Download or read book Gabriella's Salad Bowl of Friends written by Jerry and Patsy Di Leo and published by Lulu.com. This book was released on 2012-04-17 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gabriella and her friends, Lucy Lettuce, Tammy Tomato, Susie Cucumber, and Carrie Carrot, enjoy making a salad together.

Prune

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Publisher : Random House
ISBN 13 : 0812994108
Total Pages : 619 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Prune by : Gabrielle Hamilton

Download or read book Prune written by Gabrielle Hamilton and published by Random House. This book was released on 2014-11-04 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From Gabrielle Hamilton, bestselling author of Blood, Bones & Butter, comes her eagerly anticipated cookbook debut filled with signature recipes from her celebrated New York City restaurant Prune. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PUBLISHERS WEEKLY NAMED ONE OF THE BEST BOOKS OF THE SEASON BY Time • O: The Oprah Magazine • Bon Appétit • Eater A self-trained cook turned James Beard Award–winning chef, Gabrielle Hamilton opened Prune on New York’s Lower East Side fifteen years ago to great acclaim and lines down the block, both of which continue today. A deeply personal and gracious restaurant, in both menu and philosophy, Prune uses the elements of home cooking and elevates them in unexpected ways. The result is delicious food that satisfies on many levels. Highly original in concept, execution, look, and feel, the Prune cookbook is an inspired replica of the restaurant’s kitchen binders. It is written to Gabrielle’s cooks in her distinctive voice, with as much instruction, encouragement, information, and scolding as you would find if you actually came to work at Prune as a line cook. The recipes have been tried, tasted, and tested dozens if not hundreds of times. Intended for the home cook as well as the kitchen professional, the instructions offer a range of signals for cooks—a head’s up on when you have gone too far, things to watch out for that could trip you up, suggestions on how to traverse certain uncomfortable parts of the journey to ultimately help get you to the final destination, an amazing dish. Complete with more than with more than 250 recipes and 250 color photographs, home cooks will find Prune’s most requested recipes—Grilled Head-on Shrimp with Anchovy Butter, Bread Heels and Pan Drippings Salad, Tongue and Octopus with Salsa Verde and Mimosa’d Egg, Roasted Capon on Garlic Crouton, Prune’s famous Bloody Mary (and all 10 variations). Plus, among other items, a chapter entitled “Garbage”—smart ways to repurpose foods that might have hit the garbage or stockpot in other restaurant kitchens but are turned into appetizing bites and notions at Prune. Featured here are the recipes, approach, philosophy, evolution, and nuances that make them distinctively Prune’s. Unconventional and honest, in both tone and content, this book is a welcome expression of the cookbook as we know it. Praise for Prune “Fresh, fascinating . . . entirely pleasurable . . . Since 1999, when the chef Gabrielle Hamilton put Triscuits and canned sardines on the first menu of her East Village bistro, Prune, she has nonchalantly broken countless rules of the food world. The rule that a successful restaurant must breed an empire. The rule that chefs who happen to be women should unconditionally support one another. The rule that great chefs don’t make great writers (with her memoir, Blood, Bones & Butter). And now, the rule that restaurant food has to be simplified and prettied up for home cooks in order to produce a useful, irresistible cookbook. . . . [Prune] is the closest thing to the bulging loose-leaf binder, stuck in a corner of almost every restaurant kitchen, ever to be printed and bound between cloth covers. (These happen to be a beautiful deep, dark magenta.)”—The New York Times “One of the most brilliantly minimalist cookbooks in recent memory . . . at once conveys the thrill of restaurant cooking and the wisdom of the author, while making for a charged reading experience.”—Publishers Weekly (starred review)

The Last Checkmate

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Author :
Publisher : HarperCollins
ISBN 13 : 0063141949
Total Pages : 442 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis The Last Checkmate by : Gabriella Saab

Download or read book The Last Checkmate written by Gabriella Saab and published by HarperCollins. This book was released on 2021-10-19 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: A PopSugar Best Book of the Year! Readers of Heather Morris’s The Tattooist of Auschwitz and watchers of The Queen’s Gambit won’t want to miss this amazing debut set during World War II. A young Polish resistance worker, imprisoned in Auschwitz as a political prisoner, plays chess in exchange for her life, and in doing so fights to bring the man who destroyed her family to justice. Maria Florkowska is many things: daughter, avid chess player, and, as a member of the Polish underground resistance in Nazi-occupied Warsaw, a young woman brave beyond her years. Captured by the Gestapo, she is imprisoned in Auschwitz, but while her family is sent to their deaths, she is spared. Realizing her ability to play chess, the sadistic camp deputy, Karl Fritzsch, decides to use her as a chess opponent to entertain the camp guards. However, once he tires of exploiting her skills, he has every intention of killing her. Befriended by a Catholic priest, Maria attempts to overcome her grief, vows to avenge the murder of her family, and plays for her life. For four grueling years, her strategy is simple: Live. Fight. Survive. By cleverly provoking Fritzsch’s volatile nature in front of his superiors, Maria intends to orchestrate his downfall. Only then will she have a chance to evade the fate awaiting her and see him punished for his wickedness. As she carries out her plan and the war nears its end, she challenges her former nemesis to one final game, certain to end in life or death, in failure or justice. If Maria can bear to face Fritzsch—and her past—one last time.

Slap Shot

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Publisher : Simon and Schuster
ISBN 13 : 1507205864
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Slap Shot by : Alicia Hunter Pace

Download or read book Slap Shot written by Alicia Hunter Pace and published by Simon and Schuster. This book was released on 2017-10-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two deeply scarred souls struggle with forbidden feelings in this heartfelt second novel in the Nashville Sound series. Life has taught defenseman Bryant Taylor never to look back and never to get serious about a woman. His ill, pregnant wife died while he was off playing an away game, leaving him—and both their families—heartbroken. Jokes and puck bunnies are his style now, and he’s sticking to it. Gabriella Charbonnet has idolized her brother Emile since he rescued her from their violently abusive father when she was eleven—and he’s supported her ever since. He even agreed to play for the Sound so that she could apprentice as a pastry chef in nearby Beauford, Tennessee. When Bryant and Gabriella find themselves thrown together at a society fundraiser, sparks fly. But Gabriella wants nothing to do with hockey players, aside from her brother, who just so happens to be Bryant’s best friend. The first rule of the bro code? Don’t mess with sisters. There are plenty of reasons why starting a relationship would be all kinds of wrong, yet walking away from each other doesn’t prove to be as easy as they thought. Sensuality Level: Sensual

A Table for Friends

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Publisher : Bloomsbury Publishing
ISBN 13 : 152661510X
Total Pages : 511 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis A Table for Friends by : Skye McAlpine

Download or read book A Table for Friends written by Skye McAlpine and published by Bloomsbury Publishing. This book was released on 2020-07-09 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a beautiful cookbook, full of joyous, life-enriching recipes. I love it.' Nigel Slater 'Its collection of foolproof, elegant recipes calls to mind Nigella Lawson at her best' Vogue A Table for Friends celebrates the joy of eating with friends and family, with over 100 simple and wonderfully inviting recipes that allow you to relax with your loved ones whilst the cooking takes care of itself. Drawing on years of cooking for more people than it ever seemed possible to squeeze into her kitchen, Sunday Times columnist and cookery author Skye McAlpine shares the secrets to her stylish and relaxed way of hosting, setting you up for success whether you're cooking for two or twenty. A Table for Friends has recipes for every occasion, from last-minute weeknight dinners to large celebratory gatherings. Skye's recipes fall into four chapters, Stars, Sides, Sweets and Extras, which allow you to intuitively plan a simple and impressive menu, and, because juggling oven space is one of the biggest challenges when cooking for a crowd, each chapter is ingeniously organised into Throw Together, On The Hob and In The Oven so your menu works best for your mood, your kitchen and your time. Alongside these beautiful, deliciously do-able recipes comes Skye's practical, fuss-free guidance for hosting a stress-free gathering, from what to cook in advance to how to lay the table beautifully, allowing you to step out of the kitchen and relax with your guests. For a super-easy roast why not try her Honey-roast poussins, Butter-&-sage roast pumpkin, Saffron fennel, A really good chicory salad with creamy mustard dressing and Winter fruit & mascarpone tart? Or for a wonderfully soothing pasta supper, Tagliatelle with gorgonzola, pear & walnut and Chocolate chestnut meringue cake is sure to be a crowd-pleaser. This is a cookbook to cook from: a helpful, approachable, down-to-earth kitchen companion that will give you the confidence to gather friends around your table and the inspiration to do so more often. 'It's a winner – a book I'll turn to again and again, especially when friends come over' Delicious magazine

Once Upon a Chef: Weeknight/Weekend

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Author :
Publisher : Clarkson Potter
ISBN 13 : 059323183X
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Once Upon a Chef: Weeknight/Weekend by : Jennifer Segal

Download or read book Once Upon a Chef: Weeknight/Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

What's Gaby Cooking: Eat What You Want

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Author :
Publisher : Abrams
ISBN 13 : 1683358295
Total Pages : 434 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis What's Gaby Cooking: Eat What You Want by : Gaby Dalkin

Download or read book What's Gaby Cooking: Eat What You Want written by Gaby Dalkin and published by Abrams. This book was released on 2020-04-28 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally! A cookbook for people who have had enough with rules and restrictions and are ready for delicious food that makes them feel good. In her follow-up to her breakout success What’s Gaby Cooking, Gaby Dalkin reveals the secret to a happy life: balance. Eat What You Want reflects how Gaby eats in real life, and for her, balancing moderation and indulgence is everything. No deprivation, no “bad foods” list. The only rule? Enjoy your food. Whether you are looking for lighter dishes filled with tons of fresh fruits and veggies (like a Cauliflower Shawarma Bowl or lemony Tahini Broccolini), or soul-soothing dishes like (Ham and Cheese Croissant Bread or Strawberry Crispy Cobblers), Gaby has you covered. All told, Eat What You Want is an invitation/permission slip/pep rally for you to let go of all the noise around what you choose to eat. Choose joy! Choose fun! Choose no apologies or excuses. But most of all, choose whatever makes you happy.

High on the Hog

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596913959
Total Pages : 304 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis High on the Hog by : Jessica B. Harris

Download or read book High on the Hog written by Jessica B. Harris and published by Bloomsbury Publishing USA. This book was released on 2011-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Africa Cookbook presents a history of the African Diaspora on two continents, tracing the evolution of culturally representative foods ranging from chitlins and ham hocks to fried chicken and vegan soul.

What's Gaby Cooking

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Author :
Publisher : Abrams
ISBN 13 : 1683352203
Total Pages : 385 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis What's Gaby Cooking by : Gaby Dalkin

Download or read book What's Gaby Cooking written by Gaby Dalkin and published by Abrams. This book was released on 2018-04-17 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s Gaby Cooking: Everyday California Food is “a celebration of the way we eat here in Southern California, reflecting the region’s diversity, the abundance of fresh, vibrant produce, and the fact that we’re always tinkering with our diets” (Los Angeles Times). Here is the go-to guide for bringing the West Coast vibe to your kitchen, with 125 fresh, market-driven recipes from everyone’s favorite California food blogger, Gaby Dalkin. In What’s Gaby Cooking: Everyday California Food, Gaby shares her favorite simple and fresh recipes and offers a glimpse into what it’s like to “go coastal.” It’s about always having something tasty to eat, thanks to handy and delicious pantry staples (avocado oil! quinoa! limes! dark chocolate!), as well as an arsenal of easy and healthy recipes, like: Chimichurri Cauliflower Rice Bowl with Grilled Fish Taco Skillet Bake Street Corn Pizza Black Rice and Roasted Mushroom Bowl Chicken Larb Bowl with Coconut Rice Caramelized Onion, Leek, and Red Pepper Crustless Quiche Charred Octopus Tacos Gaby’s Famous Guacamole Pulled Pork Pizza with Cabbage Slaw Pesto Lasagna Bolognese Bean, Cheese, and Chicken Tortas And over 100 more! The book covers all the staples—avocado toast, grain bowls, greens, carbs, healthy mains, cocktails, and more. For Gaby, California is not so much a place but a state of mind, and this cookbook proves that no matter where you live, you can still apply the same philosophy. All it takes is finding the freshest produce you can, stocking up on some versatile pantry staples, and keeping flavors and techniques simple. After that, the only thing left to do is kick back, pour yourself a California Girl Margarita, and listen for those ocean waves. Includes color photographs by Matt Armendariz Also available: What’s Gaby Cooking: Eat What You Want What’s Gaby Cooking: Take It Easy

Food of My Friends

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Publisher :
ISBN 13 :
Total Pages : 314 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Food of My Friends by : Virginia Wetherby Safford

Download or read book Food of My Friends written by Virginia Wetherby Safford and published by . This book was released on 1944 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Smitten Kitchen Cookbook

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Author :
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Absolutely Avocados

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1118412117
Total Pages : 195 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Absolutely Avocados by : Gaby Dalkin

Download or read book Absolutely Avocados written by Gaby Dalkin and published by Houghton Mifflin Harcourt. This book was released on 2013-04-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love avocados no matter how you serve them? Then this is the perfect cookbook for you. Absolutely Avocados will introduce you to delightfully delicious new ideas for using this healthy superfood in breakfasts, lunches, salads, snacks, and plenty of other ways you haven't even imagined-like smoothies! The first book from renowned blogger and chef Gaby Dalkin, Absolutely Avocados displays a fresh and simple cooking style-a mix of California casual with a healthy dose of Southwestern flair-with 80 recipes like grilled flank steak with avocado chimichurri, avocado stuffed potato skins, and crab and avocado quesadillas. And if you're new to avocados entirely, an introductory section walks you through the common varieties of avocado with foolproof advice on cutting, storing, and picking ripe avocados at the market. So, if you love avocados and healthy, great-tasting food, this is the perfect cookbook for you. Book jacket.

Rebel Recipes

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Publisher : Bloomsbury Publishing
ISBN 13 : 147296683X
Total Pages : 464 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Rebel Recipes by : Niki Webster

Download or read book Rebel Recipes written by Niki Webster and published by Bloomsbury Publishing. This book was released on 2019-12-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her travels around the globe, Niki Webster gathers some of her favourite recipes together into this rebellious new book. You won't find any limp lettuce or boring old-school vegan dishes here. Expect to find all kinds of awesomeness, such as mouth-watering spicy Indian crepes; baked aubergine with cashew cheese and pesto; sweet potato, cauliflower and peanut stew; and chocolate cherry espresso pots. While a number of vegan and plant-based books focus on health, Rebel Recipes is unashamedly about taste; it's all about pleasure, vibrancy and flavour – food for the soul. Niki's delicious recipes are bought to life with photography from Kris Kirkham.

The Girls' Club

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Publisher : Totally Entwined Group (USA+CAD)
ISBN 13 : 1786862662
Total Pages : 414 pages
Book Rating : 4.7/5 (868 download)

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Book Synopsis The Girls' Club by : Cassie O’Brien

Download or read book The Girls' Club written by Cassie O’Brien and published by Totally Entwined Group (USA+CAD). This book was released on 2018-02-06 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl with darkness in her past. A man who can heal her wounds. A dark night. A shortcut through the park. A nineteen-year-old girl is violently mugged. Four years later... Ness lives in London with her flatmate Jules—single, carefree but shadowed by the darkness of the violence that has created a distrust of strangers and the inability to have a sexual relationship with a man who is not first a friend. Then she meets Jason... Their attraction is powerful, their sex incredible and they are compatible in other ways, too, but Ness' insecurities come to the fore. She doesn't have the life experience to determine whether Jason feels the same—and the antics of her co-workers aren't helping. Jason—who has mysterious ties to his business and the artworld—must recognize that his attractiveness to other females is an issue before the sudden threat he encounters puts them both in danger of not being together at all or suffering a deadly fate. Reader advisory: This book contains scenes of anal sex and light BDSM and bondage. There are flashbacks of a mugging, violence and an attempted assault.

The Scarlet Veil

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Publisher : HarperCollins
ISBN 13 : 0063258773
Total Pages : 603 pages
Book Rating : 4.0/5 (632 download)

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Book Synopsis The Scarlet Veil by : Shelby Mahurin

Download or read book The Scarlet Veil written by Shelby Mahurin and published by HarperCollins. This book was released on 2023-09-26 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new darkness is rising in Belterra. This dark and thrilling vampire romance—set in the world of the New York Times bestselling Serpent & Dove series—is perfect for fans of Sarah J. Maas. Six months have passed since Célie took her sacred vows and joined the ranks of the Chasseurs as their first huntswoman. With her fiancé Jean Luc as captain, she is determined to find her foothold in her new role and help protect Belterra. But whispers from her past still haunt her, and a new evil is rising—one that Célie herself must vanquish, unless she falls prey to the darkness.

Kale & Caramel

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Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Christina Cooks

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Author :
Publisher : Penguin
ISBN 13 : 9781557884237
Total Pages : 324 pages
Book Rating : 4.8/5 (842 download)

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Book Synopsis Christina Cooks by : Christina Pirello

Download or read book Christina Cooks written by Christina Pirello and published by Penguin. This book was released on 2004-01-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.