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Pro Cycling on $10 a Day

Author : Phil Gaimon
Publisher : VeloPress
ISBN 13 : 1937716554
Total Pages : 218 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Pro Cycling on $10 a Day by : Phil Gaimon

Download or read book Pro Cycling on $10 a Day written by Phil Gaimon and published by VeloPress. This book was released on 2014-05-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story. Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Presented here as a guide--and a warning--to aspiring racers who dream of joining the professional racing circus, Phil’s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. Phil’s education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to the big time fuel this tale of hope and ambition from one of cycling’s best story-tellers. Pro Cycling on $10 a Day chronicles the racer’s daily lot of blood-soaked bandages, sleazy motels, cheap food, and overflowing toilets. But it also celebrates the true beauty of the sport and the worth of the journey, proving in the end that even among the narrow ranks of world-class professional cycling, there will always be room for a hard-working outsider.

The Midlife Cyclist

Author : Phil Cavell
Publisher : Bloomsbury Publishing
ISBN 13 : 1472961390
Total Pages : 289 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Midlife Cyclist by : Phil Cavell

Download or read book The Midlife Cyclist written by Phil Cavell and published by Bloomsbury Publishing. This book was released on 2021-06-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

The Plant-based Cyclist

Author : Nigel Mitchell
Publisher :
ISBN 13 :
Total Pages : 241 pages
Book Rating : 4.:/5 (114 download)

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Book Synopsis The Plant-based Cyclist by : Nigel Mitchell

Download or read book The Plant-based Cyclist written by Nigel Mitchell and published by . This book was released on 2019 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Just Ride

Author : Grant Petersen
Publisher : Workman Publishing Company
ISBN 13 : 0761171274
Total Pages : 225 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Just Ride by : Grant Petersen

Download or read book Just Ride written by Grant Petersen and published by Workman Publishing Company. This book was released on 2012-05-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards

Bike Snob

Author : BikeSnobNYC
Publisher : Chronicle Books
ISBN 13 : 1452100977
Total Pages : 244 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Bike Snob by : BikeSnobNYC

Download or read book Bike Snob written by BikeSnobNYC and published by Chronicle Books. This book was released on 2011-04-29 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Equal parts critical manifesto and tender mini-memoir about a boy and his bikes” from Eben Weiss, blogger and author of The Enlightened Cyclist (GQ). Cycling is exploding in a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC—cycling’s most prolific, well-known, hilarious, and anonymous blogger—brings a fresh and humorous perspective to the most important vehicle to hit personal transportation since the horse. Bike Snob treats readers to a laugh-out-loud rant and rave about the world of bikes and their riders and offers a unique look at the ins and outs of cycling, from its history and hallmarks to its wide range of bizarre practitioners. Throughout, the author lampoons the missteps, pretensions, and absurdities of bike culture while maintaining a contagious enthusiasm for cycling itself. Bike Snob is an essential volume for anyone who knows, is, or wants to become a cyclist. “This is a social manual that should be bundled with every bike shipped in America.” —Christian Lander, author of Stuff White People Like “I like to think I know a thing or two (or three) about being ruthless and relentless—either trying to win the Tour or fighting cancer. The Snob knows it too. Keeping us dorks in line is tough work. I take pleasure in getting picked on by the Snob, slightly more pleasure in reading his writing, but take the most pleasure punishing his ass (my payback) on the bike either in Central Park or on 9W/River Road. Long live the Snob.” —Lance Armstrong

Cycling Anatomy

Author : Shannon Sovndal
Publisher : Anatomy
ISBN 13 : 1492568732
Total Pages : 257 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Cycling Anatomy by : Shannon Sovndal

Download or read book Cycling Anatomy written by Shannon Sovndal and published by Anatomy. This book was released on 2019-06-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling Anatomy includes 89 of the most effective cycling exercises, each with clear step-by-step descriptions, to help increase your cycling speed, strength, and endurance. Full-color anatomical illustrations highlight the active muscles to increase your understanding.

Draft Animals

Author : Phil Gaimon
Publisher : Penguin
ISBN 13 : 1524705004
Total Pages : 353 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Draft Animals by : Phil Gaimon

Download or read book Draft Animals written by Phil Gaimon and published by Penguin. This book was released on 2017-10-10 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the cult favorite Pro Cycling on $10 a Day and Ask a Pro, the story of one man’s quest to realize his childhood dream, and what happened when he actually did it. Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking “no” for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world. Now, Gaimon pulls back the curtain on the WorldTour, cycling’s highest level. He takes readers along for his seasons in Europe, covering everything from rabid, water-bottle-stealing Belgian fans, to contract renewals, to riding in poisonous smog, to making friends in a sport plagued by doping. Draft Animals reveals a story as much about bike racing as it is about the never-ending ladder of achieving goals, failure, and finding happiness if you land somewhere in-between.

My World

Author : Peter Sagan
Publisher : VeloPress
ISBN 13 : 1948006111
Total Pages : 219 pages
Book Rating : 4.9/5 (48 download)

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Book Synopsis My World by : Peter Sagan

Download or read book My World written by Peter Sagan and published by VeloPress. This book was released on 2018-12-05 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: In My World, Peter Sagan, one of cycling's greatest riders of all time, gives bike racing fans a glimpse behind the scenes of his cycling life, revealing the full extent of his dedication to competition and determination to win. With four Tour de France points jersey victories, three road race world championships, the 2018 Paris-Roubaix, and multiple spring classics among Sagan’s palmares, the world of cycling agrees that this intense yet fun-loving rider is among the most dominant and fun-to-watch riders of his generation. Inside My World, Sagan discusses his relationship with fellow riders, his heroes, and how he copes with the expectation of success. He also shares technical details about his preparation, dissects the art of the sprint, and analyzes the tactics that play out during a fiercely competitive stage or race.

Sports Are Fantastic Fun!

Author : Ole Könnecke
Publisher :
ISBN 13 : 1776572017
Total Pages : 30 pages
Book Rating : 4.7/5 (765 download)

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Book Synopsis Sports Are Fantastic Fun! by : Ole Könnecke

Download or read book Sports Are Fantastic Fun! written by Ole Könnecke and published by . This book was released on 2018-08 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Experience the highs and lows in this collection of sports from around the world for armchair players, small and big."--Back cover.

Yeats, the Man and the Masks

Author : Richard Ellmann
Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.:/5 (283 download)

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Book Synopsis Yeats, the Man and the Masks by : Richard Ellmann

Download or read book Yeats, the Man and the Masks written by Richard Ellmann and published by . This book was released on 1978 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Never Underestimate an Old Man with a Bicycle Journal: Funny Cycling Sports Notebook for an Avid Cyclist

Author : Ayk Publishing
Publisher : Independently Published
ISBN 13 : 9781092537919
Total Pages : 122 pages
Book Rating : 4.5/5 (379 download)

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Book Synopsis Never Underestimate an Old Man with a Bicycle Journal: Funny Cycling Sports Notebook for an Avid Cyclist by : Ayk Publishing

Download or read book Never Underestimate an Old Man with a Bicycle Journal: Funny Cycling Sports Notebook for an Avid Cyclist written by Ayk Publishing and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a cool gift for an avid cyclist? This funny 6"x9" notebook journal is just perfect! - Can be used as a journal, notebook, diary and guest book - Perfect for taking notes, writing diaries, planning events, organizing thoughts, making lists and schedules - Makes a great gift for Birthdays, Christmas and other special occasion - Professionally-designed glossy cover with 120 blank lined pages

A Potato on a Bike Read-Along

Author : Elise Gravel
Publisher : Orca Book Publishers
ISBN 13 : 1459823230
Total Pages : 32 pages
Book Rating : 4.4/5 (598 download)

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Book Synopsis A Potato on a Bike Read-Along by : Elise Gravel

Download or read book A Potato on a Bike Read-Along written by Elise Gravel and published by Orca Book Publishers. This book was released on 2019-11-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful board book will make the little ones in your life giggle at the absurdity of a fly on the phone and a carrot in the tub. The text's repeated asking Have you ever seen...? preceding the refrain No way! will have toddlers yelling "No way!" themselves as you read through these silly situations. Celebrated artist Elise Gravel brings the silly to a new level in A Potato on a Bike, because really, has anyone ever seen a broccoli counting to ten or a sausage reading a book? But wait, how about a...baby being tickled?! Uh-oh, I think the answer for that is—yes way!

It's Not About the Bike

Author : Lance Armstrong
Publisher : Penguin
ISBN 13 : 9780425179611
Total Pages : 324 pages
Book Rating : 4.1/5 (796 download)

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Book Synopsis It's Not About the Bike by : Lance Armstrong

Download or read book It's Not About the Bike written by Lance Armstrong and published by Penguin. This book was released on 2001 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The champion cyclist recounts his diagnosis with cancer, the grueling treatments during which he was given a less than twenty percent chance for survival, his surprising victory in the 1999 Tour de France, and the birth of his son.

Endless Perfect Circles

Author : Ian Walker
Publisher : Ian Walker
ISBN 13 : 1838535543
Total Pages : 174 pages
Book Rating : 4.8/5 (385 download)

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Book Synopsis Endless Perfect Circles by : Ian Walker

Download or read book Endless Perfect Circles written by Ian Walker and published by Ian Walker. This book was released on 2020-07-27 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional psychologist spent his entire life believing he had no ability or interest in sport. Then, in his forties, he became a champion ultradistance athlete before breaking the world record for the fastest bicycle crossing of Europe. This journey - made entirely alone and without any support crew - went from the northernmost point in the Arctic down to the very southernmost point in Spain. Averaging 377 kilometres each day and with up to 18 hours in the saddle at a time, the total distance of 6367 km was covered in well under 17 days, knocking more than two days off the previous record. It was a journey of ultimate self-reliance. Endless Perfect Circles is not just a tale of sleep deprivation and eating terrible food in supermarket car parks, it is also a celebration of how tough sporting challenges offer ordinary people a path to self-improvement. Weaving his own experiences together with psychological insights, Ian Walker demonstrates the rewards we can all find from setting ourselves difficult personal goals and working out how we will rise to meet these. "When I ride, my mind is both crowded and empty. The practical part of me churns, thinking all the time about navigation, shops, food, weather and lodging, seeking information about those raw essentials of life and planning dozens of contingencies. But when I look back on any given ride, even one lasting many days, I would struggle to tell you a single thought that passed through my head, because the rest of my mind has been liberated. All of life’s needs have been simplified by the pure act of riding." About the author Ian Walker splits his time across two related worlds. By day, he is an environmental psychologist at the University of Bath, specialising in transport choices, traffic safety, energy consumption and water use. As you will see from his textbooks, he also teaches research methods and statistics at a whole range of levels from entry-level introductions up to doctoral level. Ian's professional interest in clean transport and traffic safety also extends into his personal life, where he takes part in ultradistance bicycle racing - an activity explored in his new book Endless Perfect Circles. This introduces readers to the extraordinary world of nonstop bicycle races that last for weeks at a time. It goes on to describe how Ian won a tough 4300-kilometre cycle race before breaking the Guinness World Record for the fastest ever bicycle crossing of Europe.

Notebook

Author : Bicycle Funny Bicycle Funny Evolution Notebook
Publisher :
ISBN 13 : 9781657322783
Total Pages : 120 pages
Book Rating : 4.3/5 (227 download)

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Book Synopsis Notebook by : Bicycle Funny Bicycle Funny Evolution Notebook

Download or read book Notebook written by Bicycle Funny Bicycle Funny Evolution Notebook and published by . This book was released on 2020-01-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A versatile composition notebook, diary and journal with 120 lined pages, the perfect gift for any occasion. Size 6" x 9", Softcover

Faster

Author : Michael Hutchinson
Publisher : Bloomsbury Publishing
ISBN 13 : 1408843749
Total Pages : 200 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Faster by : Michael Hutchinson

Download or read book Faster written by Michael Hutchinson and published by Bloomsbury Publishing. This book was released on 2014-03-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right – it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson. With his usual deadpan delivery and an awareness that it's all mildly preposterous, Hutchinson looks at the things that make you faster – training, nutrition, the right psychology – and explains how they work, and how what we know about them changes all the time. He looks at the things that make you slower, and why, and how attempts to avoid them can result in serious athletes gradually painting themselves into the most peculiar life-style corners. Faster is a book about why cyclists do what they do, about what the riders, their coaches and the boffins get up to behind the scenes, and about why the whole idea of going faster is such an appealing, universal instinct for all of us.

Gironimo!

Author : Tim Moore
Publisher : Random House
ISBN 13 : 1448156408
Total Pages : 338 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Gironimo! by : Tim Moore

Download or read book Gironimo! written by Tim Moore and published by Random House. This book was released on 2014-05-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 3,162 km race. A 48-year-old man. A 100-year-old bike. Made mostly of wood. That he built himself. Tim Moore sets off to recreate the most appalling bike race of all time. The notorious 1914 Giro d'Italia was an ordeal of 400-kilometre stages, cataclysmic night storms and relentless sabotage - all on a diet of raw eggs and red wine. Of the 81 who rolled out of Milan, only eight made it back. Committed to total authenticity, Tim acquires the ruined husk of a gearless, wooden-wheeled 1914 road bike with wine corks for brakes, some maps and an alarming period outfit topped off with a pair of blue-lensed welding goggles. From the Alps to the Adriatic the pair relive the bike race in all its misery and glory, on an adventure that is by turns bold, beautiful and recklessly incompetent.