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To Shake the Sleeping Self

Author : Jedidiah Jenkins
Publisher : Convergent Books
ISBN 13 : 1524761397
Total Pages : 354 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis To Shake the Sleeping Self by : Jedidiah Jenkins

Download or read book To Shake the Sleeping Self written by Jedidiah Jenkins and published by Convergent Books. This book was released on 2018-10-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly

Celebrate with Babs

Author : Barbara Costello
Publisher : Penguin
ISBN 13 : 0744059410
Total Pages : 615 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Celebrate with Babs by : Barbara Costello

Download or read book Celebrate with Babs written by Barbara Costello and published by Penguin. This book was released on 2022-04-12 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Best Seller As seen on the Today Show, Good Morning America, QVC, The Rachael Ray Show, Woman’s World, Bon Appetit, Food52 and Seventeen.com Selected as one of GMA’s highly anticipated spring cookbooks It only takes two years to start a tradition! From New Year's Day to Christmas and every holiday in between, your adopted grandmother Babs shares all of the holiday recipes and motherly advice you need to make every celebration special. With menus for festive moments throughout the whole year, you'll always know what to serve. Babs bestows upon you 100 of her family-favorite recipes—passed down from family and friends through the generations, recorded on tattered and torn recipe cards, and all stored in her old wooden recipe box. She also shares the holiday traditions her family has grown to love so you can pass them down to your family, too, and elevate all of life’s gatherings into memorable occasions. From little party hacks and entertaining tips, hosting the holidays will become less stressful and more meaningful. Celebrate with Babs will insert itself at the center of all of your gatherings for generations. What are you waiting for? Start your new traditions today!

You Are Awesome

Author : Neil Pasricha
Publisher : Simon and Schuster
ISBN 13 : 1508278237
Total Pages : 288 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis You Are Awesome by : Neil Pasricha

Download or read book You Are Awesome written by Neil Pasricha and published by Simon and Schuster. This book was released on 2019-11-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant #1 international bestseller! From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. Why is life getting harder instead of easier? How do I get back up after life knocks me down? And how do I grow stronger and live more intentionally? We no longer have the tools to handle failure…or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers suffer from anxiety, depression, and loneliness. What do we need to learn? RESILIENCE. And we need to learn it fast. Let this #1 international bestseller teach you: ⁠-The 2-minute morning practice that helps eliminate stress ⁠-What every commencement speech gets wrong ⁠-3 questions that help tell yourself a different story ⁠-The single word that keeps your options open after failure ⁠-Why you need an Untouchable Day (and how to get one) …and much, much more! Because the truth is, you really are awesome.

Where I'm from

Author : Steven Borsman
Publisher :
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.:/5 (711 download)

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Book Synopsis Where I'm from by : Steven Borsman

Download or read book Where I'm from written by Steven Borsman and published by . This book was released on 2011 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House

100 Things to Do in Wichita Before You Die

Author : Vanessa Whiteside
Publisher : Reedy Press LLC
ISBN 13 : 1681063573
Total Pages : 156 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis 100 Things to Do in Wichita Before You Die by : Vanessa Whiteside

Download or read book 100 Things to Do in Wichita Before You Die written by Vanessa Whiteside and published by Reedy Press LLC. This book was released on 2022-05-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wichita, aka “Doo-Dah,” is a midsize city with attractions that easily rival the nation’s largest metropolises in entertainment value. Fun awaits for all who come to discover it! 100 Things to Do in Wichita Before You Die is a bucket-list book filled cover to cover with timeless destinations and lesser known places. Dig into the burgeoning arts scene with tips for the First Friday Gallery Crawl or the Tallgrass Film Festival. Find out the story behind the 44-foot-tall Keeper of the Plains statue in downtown. Root, root, root for the home team, the Wichita Wind Surge at Riverfront Stadium. Outdoor activities, delicious dining, shopping, concerts, and a thriving arts scene scratch the surface. As they say, “Wichita is what you make it,” and around every corner is an experience waiting for you. Wichita native and travel writer Vanessa Whiteside is your personal guide to her favorite places in her much beloved hometown. Crack the spine on this book and choose an adventure in the city!

The Willpower Instinct

Author : Kelly McGonigal
Publisher : Penguin
ISBN 13 : 1583335080
Total Pages : 290 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Willpower Instinct by : Kelly McGonigal

Download or read book The Willpower Instinct written by Kelly McGonigal and published by Penguin. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Born to Run

Author : Christopher McDougall
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

The Cut

Author : Morris Chestnut
Publisher : Grand Central Life & Style
ISBN 13 : 1455565229
Total Pages : 364 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Cut by : Morris Chestnut

Download or read book The Cut written by Morris Chestnut and published by Grand Central Life & Style. This book was released on 2017-04-18 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help readers drop pounds quickly—up to 10 pounds in 10 days and 40 pounds in 12 weeks—without stalling on the scale! Transform Your Body in Just 12 Weeks! Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life: 30 pounds overweight, avoiding the gym, and frequenting drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape—and the results were astounding. Morris went from 220 pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, The Cut will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!

Like Streams to the Ocean

Author : Jedidiah Jenkins
Publisher : Convergent Books
ISBN 13 : 0593137248
Total Pages : 272 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Like Streams to the Ocean by : Jedidiah Jenkins

Download or read book Like Streams to the Ocean written by Jedidiah Jenkins and published by Convergent Books. This book was released on 2021-02-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “As inviting, wide-ranging, and philosophical as an all-night conversation with a best friend, and as revealing and thought-provoking as the diary of a curious adventurer.”—Sasha Sagan, author of For Small Creatures Such as We You can travel the world looking for yourself, but if you don't know what you're looking for, how can you find it? Like Streams To The Ocean is about examining the things that make us who we are and getting to know ourselves, our stories, and the decisions that shape our one and only life. Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national bestseller, Jedidiah Jenkins brings together new and old writings to explore the eight subjects that give life meaning: ego, family, home, friendship, love, work, death, the soul. Who am I? What am I made of? How much of how I act boils down to avoiding the things that make me feel small? As he examines the experiences that shape our conscious and subconscious answers to these questions, Jenkins leads readers in a wide-ranging conversation about finding fulfillment in the people and places around us and discovering the courage to show our deepest selves to the world.

Feel Fantastic

Author : W. Maye Musk
Publisher : Macmillan Canada
ISBN 13 : 9780771573842
Total Pages : 244 pages
Book Rating : 4.5/5 (738 download)

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Book Synopsis Feel Fantastic by : W. Maye Musk

Download or read book Feel Fantastic written by W. Maye Musk and published by Macmillan Canada. This book was released on 1996 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bittman Bread

Author : Mark Bittman
Publisher : Mariner Books
ISBN 13 : 0358539331
Total Pages : 265 pages
Book Rating : 4.3/5 (585 download)

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Book Synopsis Bittman Bread by : Mark Bittman

Download or read book Bittman Bread written by Mark Bittman and published by Mariner Books. This book was released on 2021 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to making easy, delicious whole-grain bread and more This is the best bread you've ever had--best tasting, nourishing, and easy to make right in your own kitchen. Mark Bittman and co-author Kerri Conan have spent years perfecting their delicious, naturally leavened, whole-grain bread. Their discovery? The simplest, least fussy, most flexible way to make bread really is the best. Beginning with a wholesome, flavorful no-knead loaf (that also happens to set you up with a sourdough starter for next time), this book features a bounty of simple, adaptable recipes for every taste, any grain--including baguettes, hearty seeded loaves, sandwich bread, soft pretzels, cinnamon rolls, focaccia, pizza, waffles, and much more. At the foundation, Mark and Kerri offer a method that works with your schedule, a starter that's virtually indestructible, and all the essential information and personal insights you need to make great bread.

Poor Little Guy

Author : Elanna Allen
Publisher : Penguin
ISBN 13 : 0525428259
Total Pages : 41 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis Poor Little Guy by : Elanna Allen

Download or read book Poor Little Guy written by Elanna Allen and published by Penguin. This book was released on 2016 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An octopus gets a big surprise when he chooses to pick on a tiny fish in the ocean"--

English Grammar For Dummies

Author : Geraldine Woods
Publisher : John Wiley & Sons
ISBN 13 : 0470624132
Total Pages : 396 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis English Grammar For Dummies by : Geraldine Woods

Download or read book English Grammar For Dummies written by Geraldine Woods and published by John Wiley & Sons. This book was released on 2011-03-16 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few years ago, a magazine sponsored a contest for the comment most likely to end a conversation. The winning entry? "I teach English grammar." Just throw that line out at a party; everyone around you will clam up or start saying "whom." Why does grammar make everyone so nervous? Probably because English teachers, for decades – no, for centuries – have been making a big deal out of grammar in classrooms, diagramming sentences and drilling the parts of speech, clauses, and verbals into students until they beg for mercy. Happily, you don't have to learn all those technical terms of English grammar – and you certainly don't have to diagram sentences – in order to speak and write correct English. So rest assured – English Grammar For Dummies will probably never make your English teacher's top-ten list of must-read books, because you won't have to diagram a single sentence. What you will discover are fun and easy strategies that can help you when you're faced with such grammatical dilemmas as the choice between "I" and "me," "had gone" and "went," and "who" and "whom." With English Grammar For Dummies, you won't have to memorize a long list of meaningless rules (well, maybe a couple in the punctuation chapter!), because when you understand the reason for a particular word choice, you'll pick the correct word automatically. English Grammar For Dummies covers many other topics as well, such as the following: Verbs, adjectives, and adverbs – oh my! Preposition propositions and pronoun pronouncements Punctuation: The lowdown on periods, commas, colons, and all those other squiggly marks Possession: It's nine-tenths of grammatical law Avoiding those double negative vibes How to spice up really boring sentences (like this one) Top Ten lists on improving your proofreading skills and ways to learn better grammar Just think how improving your speaking and writing skills will help you in everyday situations, such as writing a paper for school, giving a presentation to your company's big wigs, or communicating effectively with your family. You will not only gain the confidence in knowing you're speaking or writing well, but you'll also make a good impression on those around you!

Palliative Care for Advanced Alzheimer's and Dementia

Author : Gary Martin, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826106765
Total Pages : 334 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Palliative Care for Advanced Alzheimer's and Dementia by : Gary Martin, PhD

Download or read book Palliative Care for Advanced Alzheimer's and Dementia written by Gary Martin, PhD and published by Springer Publishing Company. This book was released on 2010-07-23 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2010 AJN Book of the Year Award Winner in both Gerontologic Nursing and Hospice and Palliative Care! "This book...provides important information on best practices and appropriate ways to care for a person with Alzheimer's and advanced dementia. Drs. Martin and Sabbagh have assembled a team of experts to help craft recommendations that should ultimately become standards that all professional caregivers adopt." -Michael Reagan Son of former President Ronald Reagan President, Reagan Legacy Foundation This book testifies that caregivers can have a monumental impact on the lives of persons with advanced dementia. Through specialized programming and a renewed effort toward patient-centered care, caregivers can profoundly enrich the quality of life for these persons. Providing guidelines for health care professionals, caregivers, and family members, this book introduces palliative care programs and protocols for the treatment of people with advanced dementia. The book is designed to guide professional caregivers in meeting the needs of patients and their families, providing insight into the philosophy, assessment, planning, implementation, and evaluation measures involved in interdisciplinary palliative care. The chapter authors offer guidelines and standards of care based on contributions from nurses, physical therapists, social workers, dietitions, psychologists, family caregivers and pastors. An exhibit at the end of every chapter clearly articulates the standards of care appropriate for all advanced dementia facilities and health care staff. This book helps caregivers: Enhance the physiological, psychological, social, and spiritual well-being of the patient and the patient's family Anticipate and meet the patient's basic human needs: hunger, thirst, body positioning, hygiene, continence, and management of any pain Ensure that the patient's surroundings are safe, comfortable, and homelike Address health care decisions that will support the patient's right to self-determination until the end of life

Doing Literary Criticism

Author : Tim Gillespie
Publisher : Stenhouse Publishers
ISBN 13 : 1571108424
Total Pages : 322 pages
Book Rating : 4.5/5 (711 download)

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Book Synopsis Doing Literary Criticism by : Tim Gillespie

Download or read book Doing Literary Criticism written by Tim Gillespie and published by Stenhouse Publishers. This book was released on 2010 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest challenges for English language arts teachers today is the call to engage students in more complex texts. Tim Gillespie, who has taught in public schools for almost four decades, has found the lenses of literary criticism a powerful tool for helping students tackle challenging literary texts. Tim breaks down the dense language of critical theory into clear, lively, and thorough explanations of many schools of critical thought---reader response, biographical, historical, psychological, archetypal, genre based, moral, philosophical, feminist, political, formalist, and postmodern. Doing Literary Criticism gives each theory its own chapter with a brief, teacher-friendly overview and a history of the approach, along with an in-depth discussion of its benefits and limitations. Each chapter also includes ideas for classroom practices and activities. Using stories from his own English classes--from alternative programs to advance placement and everything in between--Tim provides a wealth of specific classroom-tested suggestions for discussion, essay and research paper topics, recommended texts, exam questions, and more. The accompanying CD offers abbreviated overviews of each theory (designed to be used as classroom handouts, examples of student work, collections of quotes to stimulate discussion and writing, an extended history of women writers, and much more. Ultimately, Doing Literary Criticism offers teachers a rich set of materials and tools to help their students become more confident and able readers, writers, and critical thinkers.

Hamlette

Author : Allison Williams
Publisher : Theatrefolk
ISBN 13 : 1894870301
Total Pages : 24 pages
Book Rating : 4.8/5 (948 download)

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Book Synopsis Hamlette by : Allison Williams

Download or read book Hamlette written by Allison Williams and published by Theatrefolk. This book was released on 2001 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Onion Book of Known Knowledge

Author : The Onion
Publisher : Little, Brown
ISBN 13 : 031613323X
Total Pages : 259 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis The Onion Book of Known Knowledge by : The Onion

Download or read book The Onion Book of Known Knowledge written by The Onion and published by Little, Brown. This book was released on 2012-10-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, The Onion Book of Known Knowledge is packed with valuable information -- such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, The Onion Book of Known Knowledge must be purchased immediately to avoid the sting of eternal ignorance.