Physical Activity Instruction of Older Adults, 2E

Download Physical Activity Instruction of Older Adults, 2E PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1450431062
Total Pages : 432 pages
Book Rating : 4.4/5 (54 download)

DOWNLOAD NOW!


Book Synopsis Physical Activity Instruction of Older Adults, 2E by : Rose, Debra J.

Download or read book Physical Activity Instruction of Older Adults, 2E written by Rose, Debra J. and published by Human Kinetics. This book was released on 2019 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.

Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls

Download Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls PDF Online Free

Author :
Publisher : Sydney University Press
ISBN 13 : 174332037X
Total Pages : 102 pages
Book Rating : 4.7/5 (433 download)

DOWNLOAD NOW!


Book Synopsis Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls by : Lindy Clemson

Download or read book Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls written by Lindy Clemson and published by Sydney University Press. This book was released on 2014-07-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The trainer's manual outlines the principles of the LiFE program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.

Exercise and Physical Activity for Older Adults

Download Exercise and Physical Activity for Older Adults PDF Online Free

Author :
Publisher : Human Kinetics Publishers
ISBN 13 : 149257290X
Total Pages : 354 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Exercise and Physical Activity for Older Adults by : Danielle R. Bouchard

Download or read book Exercise and Physical Activity for Older Adults written by Danielle R. Bouchard and published by Human Kinetics Publishers. This book was released on 2021 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--

Functional Fitness Assessment for Adults Over 60 Years

Download Functional Fitness Assessment for Adults Over 60 Years PDF Online Free

Author :
Publisher : American Alliance for Health, Physical Education, Recreation & Dance
ISBN 13 : 9780787223199
Total Pages : 52 pages
Book Rating : 4.2/5 (231 download)

DOWNLOAD NOW!


Book Synopsis Functional Fitness Assessment for Adults Over 60 Years by : Wayne Hans Osness

Download or read book Functional Fitness Assessment for Adults Over 60 Years written by Wayne Hans Osness and published by American Alliance for Health, Physical Education, Recreation & Dance. This book was released on 1996 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Functional Assessment for Adults with Disabilities

Download Functional Assessment for Adults with Disabilities PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309489385
Total Pages : 445 pages
Book Rating : 4.3/5 (94 download)

DOWNLOAD NOW!


Book Synopsis Functional Assessment for Adults with Disabilities by : National Academies of Sciences, Engineering, and Medicine

Download or read book Functional Assessment for Adults with Disabilities written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-08-31 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: The U.S. Social Security Administration (SSA) provides disability benefits through the Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) programs. To receive SSDI or SSI disability benefits, an individual must meet the statutory definition of disability, which is "the inability to engage in any substantial gainful activity [SGA] by reason of any medically determinable physical or mental impairment which can be expected to result in death or which has lasted or can be expected to last for a continuous period of not less than 12 months." SSA uses a five-step sequential process to determine whether an adult applicant meets this definition. Functional Assessment for Adults with Disabilities examines ways to collect information about an individual's physical and mental (cognitive and noncognitive) functional abilities relevant to work requirements. This report discusses the types of information that support findings of limitations in functional abilities relevant to work requirements, and provides findings and conclusions regarding the collection of information and assessment of functional abilities relevant to work requirements.

Measurement Scales Used in Elderly Care

Download Measurement Scales Used in Elderly Care PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1498795250
Total Pages : 169 pages
Book Rating : 4.4/5 (987 download)

DOWNLOAD NOW!


Book Synopsis Measurement Scales Used in Elderly Care by : Abhaya Gupta

Download or read book Measurement Scales Used in Elderly Care written by Abhaya Gupta and published by CRC Press. This book was released on 2017-11-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique, concise ready reference for daily use collates for the first time the most useful, practical and simple assessment scales used in geriatric settings. It provides tools to identify clinical conditions and health outcomes objectively and reliably. It is essential as a clinical primer and everyday reference guide for all practising and training members of multidisciplinary teams, including consultants and doctors in specialist training, career grade doctors and general practitioners, and medical students; nurses, health visitors, dieticians, and social workers; allied health professionals such as physiotherapists, occupational therapists, speech and language therapists; and managers of elderly care services.'Assessment is central to the practice of Geriatric Medicine. All members of the multidisciplinary team require a sound knowledge of the basic principles of measurement scales. We need to be competent in using and selecting appropriate scales, understanding which scales are valid and fit for purpose. Unfortunately, up to now, this has been a difficult task often requiring reference to original papers. Dr Gupta's scholarship has come to the rescue. He has trawled through the many hundreds of scales available selecting those most useful for the specialty.This book will be valuable to all members of the multidisciplinary team. Dr Gupta has done an excellent job outlining the theory and practice of measurement scales. He has put together an extremely useful compendium of scales. I congratulate him and wish his publication every success. I can foresee this publication becoming an essential text for every unit library and valuable book for individual clinicians.' - Dr Jeremy Playfer in his Foreword. 'This book summarises the most commonly used validated assessment scales which can be used by medical students, postgraduate trainees, consultants and the multi-disciplinary team members. I hope a copy of this book will be kept on every ward, outpatient department and GP practice for daily use and reference' - Professor Bim Bhowmick OBE in his Foreword.

Functional Performance in Older Adults

Download Functional Performance in Older Adults PDF Online Free

Author :
Publisher : F.A. Davis
ISBN 13 : 0803622406
Total Pages : 700 pages
Book Rating : 4.8/5 (36 download)

DOWNLOAD NOW!


Book Synopsis Functional Performance in Older Adults by : Bette R Bonder

Download or read book Functional Performance in Older Adults written by Bette R Bonder and published by F.A. Davis. This book was released on 2008-10-31 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal resource for rehabilitation professionals who are working with or preparing to work with older adults! It describes the normal aging process, illustrates how health and social factors can impede an aging person’s abilities, and demonstrates how to develop mechanisms for maximizing the well-being of older adults.

Active Living Every Day

Download Active Living Every Day PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492597155
Total Pages : 193 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Active Living Every Day by : Steven N. Blair

Download or read book Active Living Every Day written by Steven N. Blair and published by Human Kinetics. This book was released on 2020-09-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger bones, joints, and muscles; and an overall healthier and longer independent life. If you're ready to become active, fit, and healthy, Active Living Every Day, Third Edition With Web Resource, provides all the tools you need to get moving and make physical activity part of your everyday life. More than a book, Active Living Every Day presents a scientifically tested step-by-step program with evidence-based behavior change strategies for becoming more physically active. Designed to make active lifestyles available to people everywhere, it offers updated research showing the need to be physically active and demonstrates the proven effectiveness of this program. Practical and accessible, this third edition offers streamlined delivery for a clear, focused read. Learn simple and enjoyable ways to fit physical activity into your life, concentrating on activities you can easily add into your daily routine. Create your own personalized activity plan unique to your individual preferences and lifestyle. With an emphasis on moderate-intensity activities, you'll also learn how everyday activities, like housecleaning and gardening, can count toward your weekly physical activity goals. Develop confidence by gaining problem-solving skills, overcoming obstacles, and learning how to increase intensity when desired. The tips and participants' stories in this book, plus a web resource offering activities for practice, offer the support and guidance you need to make healthy changes in your life. With Active Living Every Day, Third Edition, join thousands of people just like you who have used this program to achieve lifelong success in becoming active every day. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

ACSM's Exercise for Older Adults

Download ACSM's Exercise for Older Adults PDF Online Free

Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1609136470
Total Pages : 254 pages
Book Rating : 4.6/5 (91 download)

DOWNLOAD NOW!


Book Synopsis ACSM's Exercise for Older Adults by : Wojtek J. Chodzko-Zajko

Download or read book ACSM's Exercise for Older Adults written by Wojtek J. Chodzko-Zajko and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.

Frailty in the Elderly

Download Frailty in the Elderly PDF Online Free

Author :
Publisher : BoD – Books on Demand
ISBN 13 : 1839682183
Total Pages : 148 pages
Book Rating : 4.8/5 (396 download)

DOWNLOAD NOW!


Book Synopsis Frailty in the Elderly by : Sara Palermo

Download or read book Frailty in the Elderly written by Sara Palermo and published by BoD – Books on Demand. This book was released on 2021-03-31 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The progressive growth in the number of older adults worldwide has led to a modification of the current healthcare scenario and a parallel increase in the use of public resources. In this book, we propose a conceptual framework within which aging, frailty, and care are analyzed through the lens of complexity medicine. Therefore, we present a multidimensional perspective that takes into account biomedical, (neuro)psychological, and socio-ecological vulnerability. The theses presented are the result of an inductive approach, based on many years of experience in the field, which has made it possible to identify strategies for frailty recognition and effective responses even in complicated clinical settings. The book is intended to be a tool of concrete and easy consultation, rich in reflections and suggestions.

World Population Ageing 2017 Highlights

Download World Population Ageing 2017 Highlights PDF Online Free

Author :
Publisher : UN
ISBN 13 : 9789211515510
Total Pages : 42 pages
Book Rating : 4.5/5 (155 download)

DOWNLOAD NOW!


Book Synopsis World Population Ageing 2017 Highlights by : United Nations

Download or read book World Population Ageing 2017 Highlights written by United Nations and published by UN. This book was released on 2019-01-31 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accurate, consistent and timely data on global trends in population age structure are critical for assessing current and future needs with respect to population ageing and for setting policy priorities to promote the well-being of the growing number and share of older persons in the population. This publication presents the highlights of the World Population Ageing 2017 report, which summarizes the trends in population ageing drawn from the latest United Nations estimates and projections of population by age and sex, as published in World Population Prospects: The 2017 Revision. The present Highlights includes a special focus on trends in the household living arrangements of older persons - whether alone, with a spouse or with own children - reflecting newly compiled estimates from the United Nations Database on the Living Arrangements of Older Persons, 2017.

Geriatric Gastroenterology

Download Geriatric Gastroenterology PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1441916237
Total Pages : 660 pages
Book Rating : 4.4/5 (419 download)

DOWNLOAD NOW!


Book Synopsis Geriatric Gastroenterology by : C. S. Pitchumoni

Download or read book Geriatric Gastroenterology written by C. S. Pitchumoni and published by Springer Science & Business Media. This book was released on 2012-07-26 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: As aging trends in the United States and Europe in particular are strongly suggestive of increasingly older society, it would be prudent for health care providers to better prepare for such changes. By including physiology, disease, nutrition, pharmacology, pathology, radiology and other relevant associated topics, Geriatric Gastroenterology fills the void in the literature for a volume devoted specifically to gastrointestinal illness in the elderly. This unique volume includes provision of training for current and future generations of physicians to deal with the health problems of older adults. It will also serve as a comprehensive guide to practicing physicians for ease of reference. Relevant to the geriatric age group, the volume covers epidemiology, physiology of aging, gastrointestinal physiology, pharmacology, radiology, pathology, motility disorders, luminal disorders, hepato-biliary disease, systemic manifestations, neoplastic disorders, gastrointestinal bleeding, cancer and medication related interactions and adverse events, all extremely common in older adults; these are often hard to evaluate and judge, especially considering the complex aging physiology. All have become important components of modern medicine. Special emphasis is be given to nutrition and related disorders. Capsule endoscopy and its utility in the geriatric population is also covered. Presented in simple, easy to read style, the volume includes numerous tables, figures and key points enabling ease of understanding. Chapters on imaging and pathology are profusely illustrated. All chapters are written by specialists and include up to date scientific information. Geriatric Gastroenterology is of great utility to residents in internal medicine, fellows in gastroenterology and geriatric medicine as well as gastroenterologists, geriatricians and practicing physicians including primary care physicians caring for older adults.

Physical Dimensions of Aging

Download Physical Dimensions of Aging PDF Online Free

Author :
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Physical Dimensions of Aging by : Waneen Wyrick Spirduso

Download or read book Physical Dimensions of Aging written by Waneen Wyrick Spirduso and published by Human Kinetics Publishers. This book was released on 2005 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. An introduction to aging. 2. Energy, work, and efficiency. 3. Motor control, coordination, and skill. 4. Physical-psychosocial relationships. 5. Physical performance and achievement.

Pathy's Principles and Practice of Geriatric Medicine

Download Pathy's Principles and Practice of Geriatric Medicine PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119954142
Total Pages : 3453 pages
Book Rating : 4.1/5 (199 download)

DOWNLOAD NOW!


Book Synopsis Pathy's Principles and Practice of Geriatric Medicine by : Alan J. Sinclair

Download or read book Pathy's Principles and Practice of Geriatric Medicine written by Alan J. Sinclair and published by John Wiley & Sons. This book was released on 2012-03-13 with total page 3453 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the comprehensive and renowned textbook Principles and Practice of Geriatric Medicine offers a fully revised and updated review of geriatric medicine. It covers the full spectrum of the subject, features 41 new chapters, and provides up-to-date, evidence-based, and practical information about the varied medical problems of ageing citizens. The three editors, from UK, USA and France, have ensured that updated chapters provide a global perspective of geriatric medicine, as well as reflect the changes in treatment options and medical conditions which have emerged since publication of the 4th edition in 2006. The book includes expanded sections on acute stroke, dementia, cardiovascular disease, and respiratory diseases, and features a new section on end-of-life care. In the tradition of previous editions, this all-encompassing text continues to be a must-have text for all clinicians who deal with older people, particularly geriatric medical specialists, gerontologists, researchers, and general practitioners. This title is also available as a mobile App from MedHand Mobile Libraries. Buy it now from Google Play or the MedHand Store. Praise for the 4th edition: "...an excellent reference for learners at all clinical and preclinical levels and a useful contribution to the geriatric medical literature." —Journal of the American Medical Association, November 2006 5th edition selected for 2012 Edition of Doody's Core TitlesTM

International Differences in Mortality at Older Ages

Download International Differences in Mortality at Older Ages PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309157331
Total Pages : 428 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis International Differences in Mortality at Older Ages by : National Research Council

Download or read book International Differences in Mortality at Older Ages written by National Research Council and published by National Academies Press. This book was released on 2011-02-27 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1950 men and women in the United States had a combined life expectancy of 68.9 years, the 12th highest life expectancy at birth in the world. Today, life expectancy is up to 79.2 years, yet the country is now 28th on the list, behind the United Kingdom, Korea, Canada, and France, among others. The United States does have higher rates of infant mortality and violent deaths than in other developed countries, but these factors do not fully account for the country's relatively poor ranking in life expectancy. International Differences in Mortality at Older Ages: Dimensions and Sources examines patterns in international differences in life expectancy above age 50 and assesses the evidence and arguments that have been advanced to explain the poor position of the United States relative to other countries. The papers in this deeply researched volume identify gaps in measurement, data, theory, and research design and pinpoint areas for future high-priority research in this area. In addition to examining the differences in mortality around the world, the papers in International Differences in Mortality at Older Ages look at health factors and life-style choices commonly believed to contribute to the observed international differences in life expectancy. They also identify strategic opportunities for health-related interventions. This book offers a wide variety of disciplinary and scholarly perspectives to the study of mortality, and it offers in-depth analyses that can serve health professionals, policy makers, statisticians, and researchers.

Advanced Fitness Assessment and Exercise Prescription

Download Advanced Fitness Assessment and Exercise Prescription PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492584444
Total Pages : 933 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Advanced Fitness Assessment and Exercise Prescription by : Vivian H. Heyward

Download or read book Advanced Fitness Assessment and Exercise Prescription written by Vivian H. Heyward and published by Human Kinetics. This book was released on 2018-09-27 with total page 933 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Fitness Assessment and Exercise Prescription, Seventh Edition With Online Video, provides a comprehensive approach to physical fitness appraisal and exercise prescription. The text bridges the gap between research and practice and synthesizes concepts and theories from exercise physiology, kinesiology, measurement, psychology, and nutrition to provide a clearly defined approach to physical fitness testing and the design of individualized exercise programs. The accompanying online videos enhance the learning experience and teach the techniques necessary for conducting fitness testing and program design. More than 40 clips featuring common exercise assessments will help users learn essentials of fitness testing, such as calibration of blood pressure cuffs, functional movement assessment, and push-up and pull-up testing. Unlike introductory texts, which typically focus on field testing for evaluating physical fitness, this text includes both field and laboratory assessment techniques. Readers will find the latest information on maximal and submaximal graded exercise testing in healthy populations, muscular fitness testing protocols and norms for children and adults, and field tests and norms for evaluating cardiorespiratory fitness, muscular fitness, body composition, flexibility, and balance. The seventh edition of Advanced Fitness Assessment and Exercise Prescription reflects current guidelines and recommendations, including new physical activity recommendations from the U.S. government, American Heart Association, and American College of Sports Medicine (ACSM), as well as the latest ACSM guidelines for medical exam and exercise testing requirements before beginning exercise programs. Additional updates to the seventh edition include the following: • New research substantiating the link between physical activity and disease risk • Expanded information on prediabetes, metabolic syndrome, osteoporosis, and overweight and obesity, including updated statistics on the global prevalence of obesity • New dietary guidelines for Americans, including information on MyPlate • Inclusion of SCORE system to estimate 10-year risk of fatal cardiac event due to atherosclerosis • Expanded information on the use of technology to monitor physical activity • Updated information on the use of exergaming and social networking to promote physical activity and exercise • Additional OMNI pictorial scales for ratings of perceived exertion during exercise • Latest ACSM FITT-VP principle for designing aerobic exercise programs • Whole-body vibration as an adjunct to resistance training and flexibility training Advanced Fitness Assessment and Exercise Prescription, Seventh Edition, is organized around physical fitness components, providing information on assessment followed by guidelines for designing exercise programs to improve each fitness component. The text begins with an overview of physical activity, health, and chronic disease, followed by discussion of preliminary health screening and risk classification, including the principles of fitness assessment, exercise prescription, and exercise program design. The remainder of the text provides in-depth coverage of assessment and exercise prescription for each of five physical fitness components: cardiorespiratory endurance, muscular fitness (strength, endurance, and power), body composition, flexibility, and balance. In each chapter, key questions help readers focus on essential information. Key points, review questions, and key terms reinforce concepts and summarize chapter content. An instructor guide, test package, chapter quizzes, and presentation package plus image bank provide tools for lecture preparation, creative content delivery, and class assessment. New to the seventh edition are online video clips for both students and instructors to further aid comprehension of the text and provide an additional tool for classroom demonstration. By integrating the latest research, recommendations, and information into guidelines for application, Advanced Fitness Assessment and Exercise Prescription, Seventh Edition, bridges the gap between research and practice for fitness professionals. Its unique scope, depth of coverage, and clearly outlined approach make it a valuable resource for students and exercise science professionals who want to increase their knowledge, skill, and competence in assessing clients’ fitness and designing individualized exercise programs.

Advanced Fitness Assessment and Exercise Prescription

Download Advanced Fitness Assessment and Exercise Prescription PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1718216122
Total Pages : 829 pages
Book Rating : 4.7/5 (182 download)

DOWNLOAD NOW!


Book Synopsis Advanced Fitness Assessment and Exercise Prescription by : Ann L. Gibson

Download or read book Advanced Fitness Assessment and Exercise Prescription written by Ann L. Gibson and published by Human Kinetics. This book was released on 2024-02-01 with total page 829 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs. Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs. Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following: A new full-color interior to provide more detail and understanding of concepts through photos and figures New step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures Modern guidelines for usage of current technology to test and monitor physical activity Demonstrations of many of the assessments and exercises, provided in 73 video clips Structured around the five physical fitness components—cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance—the text begins with an overview of physical activity, health, and chronic disease, including discussion of preliminary health screenings and risk classification. Readers will gain insight into field and laboratory assessments and testing protocols for each component, along with detailed information on properly administering the most common assessments. The 73 related video clips, delivered online through HKPropel, provide detailed instruction and demonstration for performing many of the assessments and exercises; these include functional movement assessment, pull-up and push-up testing, flywheel training, and more. Finally, readers will turn research into practice by understanding how to design personalized exercise prescription, customized for each client based on individual assessment outcomes. Information on appropriate training methods and programming considerations are presented for each component of fitness. With an unparalleled depth of coverage and clearly outlined approach, Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice for students and exercise professionals alike who are eager to increase their knowledge and skill in assessing elements of fitness and designing individualized exercise programs. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing online videos is not included with this ebook but may be purchased separately.