Full Potential Daoist Wisdom Meets Western Psychology

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Full Potential: Daoist Wisdom Meets Western Psychology

Author : Livia Kohn
Publisher : Lulu.com
ISBN 13 : 1931483418
Total Pages : 168 pages
Book Rating : 4.9/5 (314 download)

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Book Synopsis Full Potential: Daoist Wisdom Meets Western Psychology by : Livia Kohn

Download or read book Full Potential: Daoist Wisdom Meets Western Psychology written by Livia Kohn and published by Lulu.com. This book was released on 2019 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Blending modern psychology and Daoist wisdom into a recipe for the fully actualized child, this book shows how human beings form an integral part of nature and the greater universe. Partaking in Dao to the fullest, they can experience a sense of well-being, inner harmony, and overarching excellence. Ancient Chinese texts describe this realization of our full potential in terms of free and easy wandering or skillful spontaneity. Western psychologists similarly speak of personal fulfillment in work and play. Most important among them are Mihalyi Csikszentmihalyi with his concept of flow, Martin Seligman with his studies of authentic happiness, and Howard Gardner with his system of multiple intelligences. Activated differently in the brain, subject to both genes and training, these psychological dimensions become apparent in different stages of childhood development and are enhanced by optimal learning conditions, manifold forms of play, and conscientious parenting-leading to the realization of full potential and attainment of Daoist harmony. This book offers a unique presentation: none other pulls the same level of information together, let alone present it in such a vibrant and engaging way"--

The Power of Dao

Author : Lou Marinoff
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976175299
Total Pages : 282 pages
Book Rating : 4.1/5 (752 download)

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Book Synopsis The Power of Dao by : Lou Marinoff

Download or read book The Power of Dao written by Lou Marinoff and published by Createspace Independent Publishing Platform. This book was released on 2017-11-21 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over 2,500 years, Lao Tzu's philosophy of Dao has helped hundreds of millions of people to attain equanimity and sustain serenity. In The Power of Dao, Lou Marinoff shows how Dao, or "the Way," can serve as a potent remedy to the stress, anxiety, and daily challenges of living in our wildly unpredictable and constantly changing world. The Power of Dao illuminates the central teachings of Lao Tzu, applying them to everyday matters facing us all in the areas of health and well-being, love and marriage, creativity and career, personal achievement and purpose. Every chapter is replete with illustrative case studies, revealing how emperors, artists, athletes, and ordinary citizens alike have accessed the power of Dao. Daoist wisdom can restore balance in precarious human relationships, promote calm when coping with illness and mortality, and empower us to be better citizens and wiser leaders. Harmonizing nature and nurture, Dao teaches us to attain our true potential, and avoid envy, greed, and anger. Beyond transforming individual lives, Dao holds out the promise of a new golden age of prosperity, peace, and cultural advancement. Americans among other Westerners have sustained growing mainstream fascination with Dao (and its sister philosophy, Buddhism) for several decades, embracing the Way not only for its inherent beauty and power, but also as a spiritual remedy for culturally-induced epidemics that are sweeping Western and Westernized cultures. Increasingly today, Westerners are turning to holistic practices that originated in China as outgrowths of Daoism: qigong, tai chi, meditation, feng shui, acupuncture, and herbal medicine, among others. The Power of Dao is a quintessential guide to personal happiness, social harmony, economic prosperity, and political balance. As enthusiastic endorsers and Amazon reviewers attest, The Power of Dao is a refreshing and timely book, written for a mainstream American audience by an ideal author and respected teacher. True to the book's subtitle-A Timeless Guide to Happiness and Harmony-it's an inexhaustible treasure of Daoist wisdom for every conceivable challenge and tribulation of daily life.

Religious Theories of Personality and Psychotherapy

Author : Frank De Piano
Publisher : Routledge
ISBN 13 : 1135788952
Total Pages : 458 pages
Book Rating : 4.1/5 (357 download)

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Book Synopsis Religious Theories of Personality and Psychotherapy by : Frank De Piano

Download or read book Religious Theories of Personality and Psychotherapy written by Frank De Piano and published by Routledge. This book was released on 2012-12-06 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrate spiritual traditions with psychological healing! In this fascinating volume, clinical practitioners of different religious traditions examine the same clinical case, offering insights, interventions, and explanations of transformation and healing. This practical approach allows them to explore broader issues of personality theory and psychology from the perspectives of various spiritual traditions: Hinduism, Buddhism, Taoism, Judaism, Christianity, and Islam. Religious Theories of Personality and Psychotherapy addresses both the practical issues of doing psychotherapy and the deeper need to relate psychology and theology. After providing a thorough introduction to the spiritual tradition, each author presents a critical psychological theory of personality and psychotherapy grounded in that tradition. The authors address the questions of what it means to be a person, what causes human distress, and how individuals experience healing. Religious Theories of Personality and Psychotherapy offers profound insights into the urgent issues of human suffering and psychological transformation, including: theories of personality structure and human motivation the nature of experience and processes of change the dialectical relation of theology and psychology convergences and difference among the religious psychologies Marrying theory and practice, spirit and psyche, Religious Theories of Personality and Psychotherapy offers profound insights and effective interventions. Mental health professionals, clergy, and scholars in religion, cross-cultural studies, personality, counseling, and psychotherapy will find this breakthrough book a life-changing experience and an invaluable resource.

Mindfulness

Author : Christina Feldman
Publisher : Guilford Publications
ISBN 13 : 1462540112
Total Pages : 305 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mindfulness by : Christina Feldman

Download or read book Mindfulness written by Christina Feldman and published by Guilford Publications. This book was released on 2019-06-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.

The Psychologisation of Eastern Spiritual Traditions

Author : Elliot Cohen
Publisher : Routledge
ISBN 13 : 1000457826
Total Pages : 95 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis The Psychologisation of Eastern Spiritual Traditions by : Elliot Cohen

Download or read book The Psychologisation of Eastern Spiritual Traditions written by Elliot Cohen and published by Routledge. This book was released on 2021-09-30 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential book critically examines the various ways in which Eastern spiritual traditions have been typically stripped of their spiritual roots, content and context, to be more readily assimilated into secular Western frames of Psychology. Beginning with the colonial histories of Empire, the author draws from the 1960s Counterculture and the subsequent romanticising and idealising of the East. Cohen explores how Hindu, Buddhist and Daoist traditions have been gradually transformed into forms of Psychology, Psychotherapy and Self-Help, undergoing processes of ‘modernisation’ and secularisation until their respective cosmologies had been successfully reinterpreted and reimagined. An important component of this psychologisation is the accompanying commodification of Eastern spiritual practices, including the mass-marketing of mindfulness and meditation as part of the burgeoning well-being industry. Also presenting emerging voices of resistance from within Eastern spiritual traditions, the book ends with a chapter on Transpersonal Psychology, showing a path for how to gradually move away from colonisation and towards collaboration. Engaging with the ‘mindfulness movement’ and other practices assimilated by Western culture, this is fascinating reading for students and academics in psychology, philosophy and religious studies, as well as mindfulness practitioners.

China Root

Author : David Hinton
Publisher : Shambhala Publications
ISBN 13 : 1611807131
Total Pages : 172 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis China Root by : David Hinton

Download or read book China Root written by David Hinton and published by Shambhala Publications. This book was released on 2020-09-29 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully compelling and liberating guide to the original nature of Zen in ancient China by renowned author and translator David Hinton. Buddhism migrated from India to China in the first century C.E., and Ch'an (Japanese: Zen) is generally seen as China's most distinctive and enduring form of Buddhism. In China Root, however, David Hinton shows how Ch'an was in fact a Buddhist-influenced extension of Taoism, China's native system of spiritual philosophy. Unlike Indian Buddhism's abstract sensibility, Ch'an was grounded in an earthy and empirically-based vision. Exploring this vision, Hinton describes Ch'an as a kind of anti-Buddhism. A radical and wild practice aspiring to a deeply ecological liberation: the integration of individual consciousness with landscape and with a Cosmos seen as harmonious and alive. In China Root, Hinton describes this original form of Zen with his trademark clarity and elegance, each chapter exploring in enlightening ways a core Ch'an concept--such as meditation, mind, Buddha, awakening--as it was originally understood and practiced in ancient China. Finally, by examining a range of standard translations in the Appendix, Hinton reveals how this original understanding and practice of Ch'an/Zen is almost entirely missing in contemporary American Zen, because it was lost in Ch'an's migration from China through Japan and on to the West. Whether you practice Zen or not, taking this journey on the wings of Hinton's remarkable insight and powerful writing will transform how you understand yourself and the world.

Trying Not to Try

Author : Edward Slingerland
Publisher : Crown
ISBN 13 : 0770437621
Total Pages : 304 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Trying Not to Try by : Edward Slingerland

Download or read book Trying Not to Try written by Edward Slingerland and published by Crown. This book was released on 2014-03-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.

Existential Psychology East-West (Volume 2)

Author : Louis Hoffman
Publisher :
ISBN 13 : 9781939686954
Total Pages : 308 pages
Book Rating : 4.6/5 (869 download)

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Book Synopsis Existential Psychology East-West (Volume 2) by : Louis Hoffman

Download or read book Existential Psychology East-West (Volume 2) written by Louis Hoffman and published by . This book was released on 2019-04-23 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Existential-Psychology East-West(Volume 2) emerged from continued dialogues on existential psychology, particularly existential-humanistic psychology, in Southeast Asia. This volume includes authors from Southeast Asia, India, Africa, Europe, and the United States, including Xuefu Wang, Louise Sundararajan, Mark Yang, Louis Hoffman, Al Dueck, Albert Chan, Donna Rockwell, Ilene Serlin, Rainbow Tin Hung Ho, Rochelle Suri, Meili Pinto, and Anthony K. Nkyi. The book is divided into three sections: 1) Theory and Practice, 2) Applications and Case Illustrations, and 3) Existential Perspectives on Cultural Myths. The first three chapter focus on Zhi Mian Therapy, an indigenous Chinese approach to existential psychology. These chapters are the most comprehensive overview of Zhi Mian Therapy in English to date. Other theory chapters include a discussion of international psychology from an existential-humanistic perspective, the concept of Sui Wu Fu Xing, men's violence against women, Sunyata, and the concept of savoring. The second section focuses on a variety of case illustrations to illuminate the practice of existential therapy in different cultural contexts. The final section expands upon existential perspectives of myths as developed in Rollo May's The Cry for Mythand Existential Psychology East-West(Volume 1). Seven myths from different cultural contexts are examined from an existential perspective. Along with Volume 2, Existential-Psychology East-West(Volume 2) represents a landmark contribution to the existential psychology literature.

The Meaning of Happiness

Author : Alan Watts
Publisher : New World Library
ISBN 13 : 1608685411
Total Pages : 282 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Meaning of Happiness by : Alan Watts

Download or read book The Meaning of Happiness written by Alan Watts and published by New World Library. This book was released on 2018-07-20 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us — the unconscious mind, with its irrational desires, lurking beyond the awareness of the ego. Although written early in his career, The Meaning of Happiness displays the hallmarks of his mature style: the crystal-clear writing, the homespun analogies, the dry wit, and the breadth of knowledge that made Alan Watts one of the most influential philosophers of his generation.

Five Elements, Six Conditions

Author : Gilles Marin
Publisher : North Atlantic Books
ISBN 13 : 162317032X
Total Pages : 225 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Five Elements, Six Conditions by : Gilles Marin

Download or read book Five Elements, Six Conditions written by Gilles Marin and published by North Atlantic Books. This book was released on 2016-04-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six Conditions shows how simple and practical the ancient Taoist healing principles are and how effectively they deepen all methods of healing, including modern medical approaches. Step-by-step, he shows how to work with instead of against the body, whereby healing becomes not only possible but inevitable. His clear language, along with color-coded maps and diagrams, enables readers to understand the alchemical principles formed and refined over hundreds of years. Each chapter includes specific exercises and meditations to help anyone integrate the essence of the teaching and develop at the physical, mental, emotional, and spiritual levels.

Buddhisms

Author : John S. Strong
Publisher : Simon and Schuster
ISBN 13 : 1780745060
Total Pages : 480 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis Buddhisms by : John S. Strong

Download or read book Buddhisms written by John S. Strong and published by Simon and Schuster. This book was released on 2015-07-02 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism or Buddhisms? By the time they move on to Buddhism in Japan, many students who have studied its origins in India ask whether this is in fact the same religion, so different can they appear. In Buddhisms: An Introduction, Professor John S. Strong provides an overview of the Buddhist tradition in all its different forms around the world. Beginning at the modern day temples of Lumbini, where the Buddha was born, Strong takes us through the life of the Buddha and a study of Buddhist Doctrine, revealing how Buddhism has changed just as it has stayed the same. Finally, Strong examines the nature of Buddhist community life and its development today in the very different environments of Thailand, Japan, and Tibet. Enriched by the author’s own insights gathered over forty years, Buddhisms never loses sight of the personal experience amidst the wide-scope of its subject. Clear in its explanations, replete with tables and suggestions for further reading, this is an essential new work that makes original contributions to the study of this 2,500 year-old religion.

Encyclopedia of Human Behavior

Author :
Publisher : Academic Press
ISBN 13 : 0080961800
Total Pages : 2475 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis Encyclopedia of Human Behavior by :

Download or read book Encyclopedia of Human Behavior written by and published by Academic Press. This book was released on 2012-01-31 with total page 2475 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Human Behavior, Second Edition, Three Voluime Set is an award-winning three-volume reference on human action and reaction, and the thoughts, feelings, and physiological functions behind those actions. Presented alphabetically by title, 300 articles probe both enduring and exciting new topics in physiological psychology, perception, personality, abnormal and clinical psychology, cognition and learning, social psychology, developmental psychology, language, and applied contexts. Written by leading scientists in these disciplines, every article has been peer-reviewed to establish clarity, accuracy, and comprehensiveness. The most comprehensive reference source to provide both depth and breadth to the study of human behavior, the encyclopedia will again be a much-used reference source. This set appeals to public, corporate, university and college libraries, libraries in two-year colleges, and some secondary schools. Carefully crafted, well written, and thoroughly indexed, the encyclopedia helps users—whether they are students just beginning formal study of the broad field or specialists in a branch of psychology—understand the field and how and why humans behave as we do. Named a 2013 Outstanding Academic Title by the American Library Association's Choice publication Concise entries (ten pages on average) provide foundational knowledge of the field Each article features suggested further readings, a list of related websites, a 5-10 word glossary and a definition paragraph, and cross-references to related articles in the encyclopedi Newly expanded editorial board and a host of international contributors from the United States, Australia, Belgium, Canada, France, Germany, Ireland, Israel, Japan, Sweden, and the United Kingdom

Spirit, Science, and Health

Author : Thomas G. Plante Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0275995070
Total Pages : 245 pages
Book Rating : 4.2/5 (759 download)

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Book Synopsis Spirit, Science, and Health by : Thomas G. Plante Ph.D.

Download or read book Spirit, Science, and Health written by Thomas G. Plante Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2007-06-30 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. One focus of this volume is to show easy ways to incorporate spiritual practices in an environment that is often multicultural, multi-religious, stressful, hurried, and secular.

Coaching with Heart

Author : Jerry Lynch
Publisher : Tuttle Publishing
ISBN 13 : 1462912958
Total Pages : 215 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Coaching with Heart by : Jerry Lynch

Download or read book Coaching with Heart written by Jerry Lynch and published by Tuttle Publishing. This book was released on 2013-12-10 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: ING_08 Review quote

Effortless Living

Author : Jason Gregory
Publisher : Simon and Schuster
ISBN 13 : 1620557142
Total Pages : 246 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Effortless Living by : Jason Gregory

Download or read book Effortless Living written by Jason Gregory and published by Simon and Schuster. This book was released on 2018-03-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.

Roaming Free Inside the Cage

Author : William M. Schafer Ph. D.
Publisher : iUniverse
ISBN 13 : 1440188629
Total Pages : 218 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis Roaming Free Inside the Cage by : William M. Schafer Ph. D.

Download or read book Roaming Free Inside the Cage written by William M. Schafer Ph. D. and published by iUniverse. This book was released on 2009-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are born with our hearts and arms open wide-trusting, confident, and brimming with vibrant life energy. Over time, though, the challenges of life constrain that flow, leaving us unbalanced. We often find ourselves stuck in inertia, exhausted by overdoing, or strained and preoccupied with trying to control everything. Roaming Free Inside the Cage will help you identify your unique pattern of imbalance and reclaim your inborn freedom so that you can move forward with clarity of vision, confidence in your own power, and composure in the face of life's adversities. "There is much to digest and absorb here, principles and practices, history, symbolism, and poetic expression. This work requires only the caution that, as in much that is written about the Enneagram, we are dealing with subjective internal experience rather than objective external measurement. This is a book on experience of, rather than knowledge about. Come to it with a willingness to use the principles of optimal learning, be receptive and grounded in order to open your heart and mind with curiosity, and have the expectation of benefit. Then you will indeed benefit greatly from this fundamental, deep and penetrating work on the Enneagram and the Dao." -David Daniels, M.D., September 2009, Clinical Professor, Dept. of Psychiatry and Behavioral Science, Stanford Medical School

Become What You Are

Author : Alan Watts
Publisher : Shambhala Publications
ISBN 13 : 1645472868
Total Pages : 145 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis Become What You Are by : Alan Watts

Download or read book Become What You Are written by Alan Watts and published by Shambhala Publications. This book was released on 2024-07-16 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to your authentic self and embrace your true identity with these insightful teachings from celebrated author and spiritual luminary Alan Watts. In this collection, Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions and covers topics such as the challenge of seeing one’s life “just as it is,” the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought. Throughout, he shows how our true self is never to be found anywhere other than this very life and this very moment.