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Frugality For Depressives
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Book Synopsis Frugality for Depressives by : Abigail Perry
Download or read book Frugality for Depressives written by Abigail Perry and published by Nook Press. This book was released on 2016-07-23 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that depression makes life harder. Sometimes it takes everything you have just to get through the day. The thought of frugality might seem daunting or even impossible. It's not. Veteran personal finance blogger Abigail Perry has developed a money-smart lifestyle despite depression and chronic fatigue. In this one-of-a-kind book, she offers tips and tactics to help you navigate frugality even during the worst depressive spells. The author analyzes the most common money-saving techniques and lets you know which ones to try, which to adapt and which ones are best avoided.
Download or read book Making Sense of Kanye written by Ash Cash and published by 1brick Publishing. This book was released on 2018-08-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Sense of Kanye is a book designed to teach you how to obtain financial freedom, peace, love, & happiness & how to avoid societal pressures. Using Kanye Wests' misunderstood wisdom, we explore how many of his thoughts coincide with spiritual law & how we can use these laws to live a well-balanced life regardless of economic status.
Book Synopsis Personality and Mental Illness by : John Bowlby
Download or read book Personality and Mental Illness written by John Bowlby and published by Routledge. This book was released on 2013-07-04 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is Volume II in a collection of nineteen on Abnormal and Clinical Psychology. Originally published in 1940, it presents an essay on psychiatric diagnosis.
Book Synopsis The Feminist Financial Handbook by : Brynne Conroy
Download or read book The Feminist Financial Handbook written by Brynne Conroy and published by Mango Media Inc.. This book was released on 2018-10-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern woman’s guide to making and managing money with practical advice and real-life success stories from the founder of FemmeFrugality.com. Numbers may not care about your gender—but numbers are hardly the driving force behind your financial future. Getting ahead can be difficult when systemic oppression has placed hurdles between you and your aspirations. But it’s far from impossible. The Feminist Financial Handbook provides real women the resources and motivation they need to live their wealthiest lives. Author Brynne Conroy shares practical advice on saving, financial planning and more while delving into issues that disproportionately affect women, like the wage gap or the long road to economic recovery after experiencing domestic violence. The Feminist Financial Handbook features stories and advice from women of all walks of life who have been there, worked through the struggle, and achieved personal success. Brynne Conroy teaches you how to:Decide what wealth and success means for youEarn more and negotiate effectivelyMaster manageable money-saving methods
Book Synopsis This Close to Happy by : Daphne Merkin
Download or read book This Close to Happy written by Daphne Merkin and published by Macmillan + ORM. This book was released on 2017-02-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Favorite Read of 2016 “Despair is always described as dull,” writes Daphne Merkin, “when the truth is that despair has a light all its own, a lunar glow, the color of mottled silver.” This Close to Happy—Merkin’s rare, vividly personal account of what it feels like to suffer from clinical depression—captures this strange light. Daphne Merkin has been hospitalized three times: first, in grade school, for childhood depression; years later, after her daughter was born, for severe postpartum depression; and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalizations, as well as her visits to myriad therapists and psychopharmacologists, Merkin fearlessly offers what the child psychiatrist Harold Koplewicz calls “the inside view of navigating a chronic psychiatric illness to a realistic outcome.” The arc of Merkin’s affliction is lifelong, beginning in a childhood largely bereft of love and stretching into the present, where Merkin lives a high-functioning life and her depression is manageable, if not “cured.” “The opposite of depression,” she writes with characteristic insight, “is not a state of unimaginable happiness . . . but a state of relative all-right-ness.” In this dark yet vital memoir, Merkin describes not only the harrowing sorrow that she has known all her life, but also her early, redemptive love of reading and gradual emergence as a writer. Written with an acute understanding of the ways in which her condition has evolved as well as affected those around her, This Close to Happy is an utterly candid coming-to-terms with an illness that many share but few talk about, one that remains shrouded in stigma. In the words of the distinguished psychologist Carol Gilligan, “It brings a stunningly perceptive voice into the forefront of the conversation about depression, one that is both reassuring and revelatory.”
Book Synopsis Down in the Dumps by : Jani Scandura
Download or read book Down in the Dumps written by Jani Scandura and published by Duke University Press. This book was released on 2008-05-07 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVA cultural studies account of America during the 1930s as seen through Key West, Harlem, Hollywood, and Reno./div
Download or read book Bad with Money written by Gaby Dunn and published by Simon and Schuster. This book was released on 2019-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Humorous and forthright...[Gaby] Dunn makes facing money issues seem not only palatable but possibly even fun....Dunn’s book delivers.” —Publishers Weekly The beloved writer-comedian expands on his popular podcast with an engaging and empowering financial literacy book for Millennials and Gen Z. In the first episode of his Bad With Money podcast, Gaby Dunn asked patrons at a coffee shop two questions: First, what’s your favorite sex position? Everyone was game to answer, even the barista. Then, she asked how much money was in their bank accounts. People were aghast. “That’s a very personal question,” they insisted. And therein lies the problem. Dunn argues that our inability to speak honestly about money is our #1 barrier to understanding it, leading us to feel alone, ashamed, and anxious, which in turns makes us feel even more overwhelmed by it. In Bad With Money, he reveals the legitimate, systemic reasons behind our feeling of helplessness when it comes to personal finance, demystifying the many signposts on the road to getting our financial sh*t together, like how to choose an insurance plan or buy a car, sign up for a credit card or take out student loans. He speaks directly to her audience, offering advice on how to make that #freelancelyfe work for you, navigate money while you date, and budget without becoming a Nobel-winning economist overnight. Even a topic as notoriously dry as money becomes hilarious and engaging in the hands of Dunn, who weaves his own stories with the perspectives of various comedians, artists, students, and more, arguing that—even without selling our bodies to science or suffering the indignity of snobby thrift shop buyers—we can all start taking control of our financial futures.
Download or read book The Frugal Repast written by Ron Hirsen and published by Samuel French, Inc.. This book was released on 2007 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three bright urbanites want to make their mark on the world. Paul, a master of irony and distance, is a hardworking film maker on the rise. His girlfriend Karen, a grad student, must get on with her thesis or find a life outside of academia. Dave, a life long buddy whose brilliance is being consumed by increasingly severe episodes of manic depression, is camping on Paul's couch. Paul and Karen decide to turn Paul into a documentary. The camera is on 24 hours a day, capturing up close images of his jags and torpors and their responses. How far will love, friendship and ambition take this hip trio?
Book Synopsis Tasman’s Psychiatry by : Allan Tasman
Download or read book Tasman’s Psychiatry written by Allan Tasman and published by Springer Nature. This book was released on 2024-09-30 with total page 5499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by over 500 internationally acclaimed expert editors and chapter authors from around the world. Completely updated and expanded with almost 40 new chapters. Significantly increased attention to the role of culture in all aspects of evaluation and care. New sections on Digital Mental Health Services and Technologies, Treatment Issues in Specific Populations and Settings, and on Prevention, Systems of Care, and Psychosocial Aspects of Treatment address key advances. This edition is the first comprehensive reference work to cover the entire field of psychiatry in an updateable format, ensuring access to state of the art information. Earlier editions were called “the best current textbook of psychiatry” by the New England Journal of Medicine, and “the gold standard” by the American Journal of Psychiatry. Tasman’s Psychiatry, 5th Edition, builds on the initial vision in prior editions of approaching psychiatric evaluation and care from an integrative bio-psycho-social-cultural perspective. It is designed to be an essential and accessible reference for readers at any level of experience. This editorial approach encompasses the importance of the first encounter between patient and clinician, followed by the complex task of beginning to develop a therapeutic relationship and to develop and implement a treatment plan in collaboration with the patient. The importance of increasing attention to the role of culture and social determinants of mental health is reflected both in specific chapters and in components of many chapters throughout the book, especially in those pertaining to clinical evaluation, the therapeutic alliance, and treatment. The global scope of this edition is reflected throughout the book, including the section on psychiatric disorders where evaluation using both ICD 11 and DSM 5-TR is discussed. Most chapters are authored by experts from at least two different countries or continents, adding a critically important dimension which often is missing in major psychiatric textbooks. Tasman’s Psychiatry, 5th Edition, is an essential reference for all medical professionals and students who need a trusted reference or learning tool for psychiatry, psychology, clinical research, social work, counseling, therapy, and all others.
Download or read book Feeling Great written by David D Burns MD and published by . This book was released on 2024-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that "negative" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be "fixed." But what if we have it all backwards? What if our negative moods do not result from what's wrong with us but, rather, what's right with us? This is the revolutionary mind shift you will find in Feeling Great. Written by Dr. David Burns, a pioneer of cognitive therapy and author of the national bestseller Feeling Good: The New Mood Therapy, this book describes a groundbreaking high-speed treatment for depression and anxiety based on one simple notion: Our struggles actually reflect what is most beautiful about us. And when we can see our negative thoughts and feelings from this radically different perspective, recovery becomes possible--sometimes even in the blink of an eye! Based on Dr. Burns's 40+ years of research and more than 40,000 hours treating individuals with severe mood issues, Feeling Great is filled with inspiring real-life case studies and more than 50 actionable tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel. In fact, you owe it to yourself to feel GREAT!
Book Synopsis Assessing And Treating Late-life Depression: A Casebook And Resource Guide by : Michele J Karel
Download or read book Assessing And Treating Late-life Depression: A Casebook And Resource Guide written by Michele J Karel and published by Basic Books. This book was released on 2009-04-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only is depression among the elderly treatable but, given its increase in incidence and a rapidly aging population, it is a critical issue for the mental-health and medical communities. The authors review the range of late-life depressive syndromes and the strategies for assessing and treating them, and illustrate the problems and principles with fourteen extended case studies-rare in the geropsychology literature and the core of the book. They also provide a guide to medications, screening tools, innovative models, and supplementary resources, invaluable tools for mental-health professionals and medical practitioners alike.
Book Synopsis How to Be Happy (Or at Least Less Sad) by : Lee Crutchley
Download or read book How to Be Happy (Or at Least Less Sad) written by Lee Crutchley and published by Penguin. This book was released on 2015-05-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Book Synopsis Your Money: The Missing Manual by : J.D. Roth
Download or read book Your Money: The Missing Manual written by J.D. Roth and published by O'Reilly Media. This book was released on 2010-03-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping your financial house in order is more important than ever. But how do you deal with expenses, debt, taxes, and retirement without getting overwhelmed? This book points the way. It's filled with the kind of practical guidance and sound insights that makes J.D. Roth's GetRichSlowly.org a critically acclaimed source of personal-finance advice. You won't find any get-rich-quick schemes here, just sensible advice for getting the most from your money. Even if you have perfect credit and no debt, you'll learn ways to make your rosy financial situation even better. Get the info you need to make sensible decisions on saving, spending, and investing Learn the best ways to set and achieve financial goals Set up a realistic budget framework and learn how to track expenses Discover proven methods to help you eliminate debt Understand how to use credit wisely Win big by making smart decisions on your home and other big-ticket items Learn how to get the most from your investments by avoiding rash decisions Decide how -- and how much -- to save for retirement
Book Synopsis Normalizing and Treating Mental Illness by : Charles E. Williams, Ph.D.
Download or read book Normalizing and Treating Mental Illness written by Charles E. Williams, Ph.D. and published by Xlibris Corporation. This book was released on 2012-03-23 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book argues that mental illness does not just happen. Whereas physical disabilities and developmental disabilities can occur at birth, mental illness and personality disorders come about within a complex process of human development involving socialization, child rearing and nurturance, genetic predisposition, societal norms, and environmental aspects as well as intrinsic internal phenomena (thought, mood, attitude) taking place in the individual. The book advocates for the open and unstigmatized recognition and treatment of emotional/psychiatric aberrations. It goes even further to advocate for the utilization of every resource possible to alleviate the travails of mental illness. The book plead is for tolerance, attainment of more knowledge about the subject, understanding, acceptance, objectivity, and an impartial unbiased way of thinking in dealing with mental illness as a part of life.. This book emphasizes that the mind, body, and spirit are renewed through appropriate therapeutic, pharmacological, and medical interventions. Psychotherapy is a very important part of this process. The book suggests that psychotherapy is not just “talk” but includes verbal release, advocacy, case management, assistance in emotional and social empowerment, and reciprocal interchange in an interactive process between the patient and the therapist. The use of strengths and resources is an important mechanism in the therapeutic process. The most prevalent disorders of depression, anxiety, bipolar disorder, and schizophrenia are presented. Childhood disorders of Attention Deficit Hyperactivity Disorder, Impulse Control Disorder, Oppositional Defiant Disorder, Conduct Disorder and Autism are discussed in a chapter on children. Dual diagnoses of mental illness and substance abuse are also an area of attention. Other topics of focus are religion and religiosity in mental illness; the interstitiality of diagnoses, symptoms, and dynamics in mental illness; and the variables of human development in relation to personality and personality disorders. Music and its relationship to emotions is briefly mentioned. Techniques of intervention, including individual therapy, group therapy, case management, advocacy, and day treatment are also foci of discussion.
Book Synopsis Manic-depressive insanity and paranoia by : Emil Kraepelin
Download or read book Manic-depressive insanity and paranoia written by Emil Kraepelin and published by . This book was released on 1921 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Black Sun written by Julia Kristeva and published by Columbia University Press. This book was released on 1989 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study addresses melancholia, examining the phenomenon in the context of art, literature, philosophy and the history of religion and culture, as well as psychoanalysis. It describes the depressive as one who perceives the sense of self as a crucial pursuit which is almost unobtainable.
Book Synopsis Anxiety Disorders in Adults A Clinical Guide by : Vladan Starcevic, MD, PhD
Download or read book Anxiety Disorders in Adults A Clinical Guide written by Vladan Starcevic, MD, PhD and published by Oxford University Press. This book was released on 2009-12-02 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the practical yet comprehensive approach found in the first edition, the author considers each anxiety disorder's clinical complexity while simultaneously using an integrative orientation toward finding clinical solutions. The author considers the presentation of each disorder as it occurs and is treated in the "real world" of clinical practice. Finally, the volume addresses effective therapeutic procedures and recommendations, including pharmacological and psychological treatment approaches. A true "must read" for any psychiatrist interested in anxiety disorders.
