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Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Rabbit Cake

Author : Annie Hartnett
Publisher : Tin House Books
ISBN 13 : 1941040578
Total Pages : 198 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis Rabbit Cake by : Annie Hartnett

Download or read book Rabbit Cake written by Annie Hartnett and published by Tin House Books. This book was released on 2017-03-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: People Magazine Book of the Week A Best Book of the Year at Kirkus Reviews, Book Riot, The Chicago Review of Books, Minnesota Public Radio, and more An Indies Introduce and Indie Next Pick Fans of Maria Semple's Where'd You Go Bernadette and and Kevin Wilson's The Family Fang will delight in Annie Hartnett's debut, a darkly comic novel about a young girl named Elvis trying to figure out her place in a world without her mother. Elvis Babbitt has a head for the facts: she knows science proves yellow is the happiest color, she knows a healthy male giraffe weighs about 3,000 pounds, and she knows that the naked mole rat is the longest living rodent. She knows she should plan to grieve her mother, who has recently drowned while sleepwalking, for exactly eighteen months. But there are things Elvis doesn’t yet know—like how to keep her sister Lizzie from poisoning herself while sleep-eating or why her father has started wearing her mother's silk bathrobe around the house. Elvis investigates the strange circumstances of her mother's death and finds comfort, if not answers, in the people (and animals) of Freedom, Alabama. As hilarious a storyteller as she is heartbreakingly honest, Elvis is a truly original voice in this exploration of grief, family, and the endurance of humor after loss.

Tales from the Boudoir

Author : Denise Floyd
Publisher : iUniverse
ISBN 13 : 0595429432
Total Pages : 114 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Tales from the Boudoir by : Denise Floyd

Download or read book Tales from the Boudoir written by Denise Floyd and published by iUniverse. This book was released on 2007-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le Lit is a bed with amnesia, who is about to embark on a new phase of her life with her master, Victoria. Accompany Le Lit on her journey, as she lives in the boudoir, "converses" with fellow inanimate objects, remembers her life as a pine tree in the forest, and even falls in love with one of her masters' lovers! Deeply steeped in animism, Tales from the Boudoir is sophisticated enough for even the most discerning reader!

Nebula X

Author : John Russell Fearn
Publisher : Wildside Press LLC
ISBN 13 : 1667622919
Total Pages : 111 pages
Book Rating : 4.6/5 (676 download)

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Book Synopsis Nebula X by : John Russell Fearn

Download or read book Nebula X written by John Russell Fearn and published by Wildside Press LLC. This book was released on 2022-09-29 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scattered atoms of the long-dead sole survivor of a peaceful alien race annihilated by the super science of an ancient pre-antediluvian Earth civilization are reunited by Earth scientists during a laboratory experiment. The super intelligent, amoral, and totally evil alien assumes the form of a beautiful woman, Nebula, and makes plans to exterminate mankind to avenge its dead race.

Shadowfall

Author : James Clemens
Publisher : Penguin
ISBN 13 : 1101098295
Total Pages : 529 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Shadowfall by : James Clemens

Download or read book Shadowfall written by James Clemens and published by Penguin. This book was released on 2006-11-07 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four millennia have passed since the gods came to Myrillia, creating the nine lands of peace as a haven from the nightmarish, accursed Hinterlands. In all this time nothing has disturbed the harmony of the nine lands. But now the goddess of the Summering Isles has been murdered. The only witness is Tylar de Noche, a crippled and disgraced former Shadowknight. As he holds the dying goddess, her last breath bestows a powerful blessing on him-a mark that heals his broken body. A mark that many see as proof that he killed a god. A mark that unleashes a powerful force of darkness within him. Chased across Myrillia by enemies both human and ethereal, Tylar must uncover and face down a being powerful enough to kill an immortal-the true godslayer. For if he fails, all of Myrillia will fall into shadow.

Most Valuable Tips from Masters

Author : Rajagopala Rao
Publisher : B. Jain Publishers
ISBN 13 : 9788170218357
Total Pages : 106 pages
Book Rating : 4.2/5 (183 download)

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Book Synopsis Most Valuable Tips from Masters by : Rajagopala Rao

Download or read book Most Valuable Tips from Masters written by Rajagopala Rao and published by B. Jain Publishers. This book was released on 2004-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Innumerale Magazines, Foreign And Indian, And From Various Materia Medicas Of All Famous Authors, The Author Has Gathered These Tips And Presented Them, For Easy Reference, With The Names Of The Disease For Which The Tips Are Meant.

A Handbook of Persian Calligraphy and Related Arts

Author : Hamid Reza Ghelichkhani
Publisher : BRILL
ISBN 13 : 9004432892
Total Pages : 424 pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis A Handbook of Persian Calligraphy and Related Arts by : Hamid Reza Ghelichkhani

Download or read book A Handbook of Persian Calligraphy and Related Arts written by Hamid Reza Ghelichkhani and published by BRILL. This book was released on 2021-11-22 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume puts together a first-of-a-kind handbook, and contains the most important termini technici, expressions, and techniques connected to the traditional art of Persian calligraphy, calligraphy as well as related arts, like illumination, historiated painting, book binding, etc. The content is based on thirty prominent classical Persian treatises, composed between twelfth and twentieth centuries.

Digital Government

Author : Miriam Lips
Publisher : Routledge
ISBN 13 : 1317222903
Total Pages : 294 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Digital Government by : Miriam Lips

Download or read book Digital Government written by Miriam Lips and published by Routledge. This book was released on 2019-07-17 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Digital Government: Managing Public Sector Reform in the Digital Era presents a public management perspective on digital government and technology-enabled change in the public sector. It incorporates theoretical and empirical insights to provide students with a broader and deeper understanding of the complex and multidisciplinary nature of digital government initiatives, impacts and implications. The rise of digital government and its increasingly integral role in many government processes and activities, including overseeing fundamental changes at various levels across government, means that it is no longer perceived as just a technology issue. In this book Miriam Lips provides students with practical approaches and perspectives to better understand digital government. The text also explores emerging issues and barriers as well as strategies to more effectively manage digital government and technology-enabled change in the public sector. Digital Government is the ideal book for postgraduate students on courses in public administration, public management, public policy, political science and international relations, and e-government. It is also suitable for public service managers who are experiencing the impact of digital technology and data in the public sector.

The Crystal Labyrinth

Author : Michael Trotta
Publisher : Xlibris Corporation
ISBN 13 : 1543456790
Total Pages : 661 pages
Book Rating : 4.5/5 (434 download)

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Book Synopsis The Crystal Labyrinth by : Michael Trotta

Download or read book The Crystal Labyrinth written by Michael Trotta and published by Xlibris Corporation. This book was released on 2017-10-12 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: All is peaceful on the lush planet Sunderworld when a cloister of Shaolin-like monks adopt six enigmatic infants found abandoned within an exotic metallic saucer. Dubbed “the Earthlings” after a mythological fable of orphaned superheroes, these untiring babies possess unheralded strength and speed and foster uncanny sensory advantages. Local planetary physics aff ord these bolstered attributes exclusively to alien earthlings, yet they sometimes prove a hindrance. As four maturing earthlings fulfi ll a noble quest to a dark continent of invading gargoyles, three deviant earthlings mysteriously surface, tempting their counterparts and terrorizing their enchanted world of princesses and shimmering glass castles and palaces.

The Singer's Companion

Author : Brent Jeffrey Monahan
Publisher : Hal Leonard Corporation
ISBN 13 : 9781574671506
Total Pages : 194 pages
Book Rating : 4.6/5 (715 download)

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Book Synopsis The Singer's Companion by : Brent Jeffrey Monahan

Download or read book The Singer's Companion written by Brent Jeffrey Monahan and published by Hal Leonard Corporation. This book was released on 2006 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Limelight). The Singer's Companion combines the author's extensive research on hundreds of professional singers' and singing teachers' books with 30 years of personal teaching experience. The book concentrates on traditional vocal and artistic development, as employed at the most renowned universities and conservatories. At the same time, the presentation is extremely practical and accessible. The language is simple, and minimal space is given to theory. As each aspect of good singing and artistry is explained, enlightening quotations from dozens of the best singers and teachers, such as Enrico Caruso, Luciano Pavarotti, Eileen Farrell, Manuel Garcia, and Emma Seiler, help the singer to grasp the concept. The building of the vocal instrument and the artist is the focus. Topics include stance, breathing, phonation, resonance, range, health, choosing a teacher, vocal exercises, musicianship, pronunciation and diction, interpretation, performance, and selecting material. Many illustrative diagrams appear in the text. The book includes exercise sheets, sample songs, and an illustrative CD. Any singer, from the would-be professional to the diligent choir member, can benefit from this easy-to-use, thorough companion.

Tales From The Tunnicliff Inn

Author : Bill Waller
Publisher : FriesenPress
ISBN 13 : 1460268733
Total Pages : 170 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Tales From The Tunnicliff Inn by : Bill Waller

Download or read book Tales From The Tunnicliff Inn written by Bill Waller and published by FriesenPress. This book was released on 2017-05-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A two hundred year old Cooperstown village inn steeped in history, looming in mystery and renowned for local lore; with hundreds of stories encased within its brick walls, author Bill Waller unearths some of these these, weaves in some local folklore and even takes you to the Baseball Hall of Fame Induction ceremony by his fictional accounts of some of the Tunnicliff’s interesting guests. Hanging on the walls are classic old photos that show this historic Inn through its long history. These pictures are a springboard to launch you into a series of adventures where you can meet murderers and ghosts; lovers and wanderers; treasure hunters and local characters that will chill you on a warm spring night, warm you on a chilly fall afternoon and entertain you with surprise endings. Tales From the Tunnicliff Inn will take you from an 1800’s crime syndicate to a prohibition speakeasy; from a drunken wedding guest to strangers falling in love, a trip that you can enjoy as you wind through these tales; best read curled up in one of the Tunnicliff’s welcoming rooms or beneath you own down-filled quilt.

The European Garden Flora Flowering Plants

Author : James Cullen
Publisher : Cambridge University Press
ISBN 13 : 0521761476
Total Pages : 687 pages
Book Rating : 4.5/5 (217 download)

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Book Synopsis The European Garden Flora Flowering Plants by : James Cullen

Download or read book The European Garden Flora Flowering Plants written by James Cullen and published by Cambridge University Press. This book was released on 2011-08-11 with total page 687 pages. Available in PDF, EPUB and Kindle. Book excerpt: The European Garden Flora is the definitive manual for the accurate identification of cultivated ornamental flowering plants. Designed to meet the highest scientific standards, the vocabulary has nevertheless been kept as uncomplicated as possible so that the work is fully accessible to the informed gardener as well as to the professional botanist. This new edition has been thoroughly reorganised and revised, bringing it into line with modern taxonomic knowledge. Although European in name, the Flora covers plants cultivated in most areas of the United States and Canada as well as in non-tropical parts of Asia and Australasia. Volume 1 contains accounts of all the Monocotyledons, which includes those groups known informally as the 'petaloid monocotyledons' (the Liliaceae and Amaryllidaceae in the first edition, divided here among 17 families), the grasses and sedges (Gramineae and Cyperaceae), the aroids (Araceae) and the large and diverse Orchidaceae.

A Study of Ash & Smoke

Author : Yolandie Horak
Publisher : Yolandie Horak
ISBN 13 : 199906481X
Total Pages : 461 pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis A Study of Ash & Smoke by : Yolandie Horak

Download or read book A Study of Ash & Smoke written by Yolandie Horak and published by Yolandie Horak. This book was released on 2019-05-20 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plague, deception, and spies in a steampunk setting. Cara Lenoir knows all about secrets. Her existence is one. To keep her sister, the queen, safe from their monstrous father, Cara hides as Carl Fletcher, physician’s apprentice. It’s either that or die. But when Nathan Cutter shows up to be her mentor, danger lurks closer. What hope does a physician have against a ruthless killer? A deadly plague reaps in the slums. A network of spies is closing in on her. Under the Mantle, Cara has nowhere left to hide.

One Last Kiss

Author : Judith Kelman
Publisher : Bantam
ISBN 13 : 055356272X
Total Pages : 418 pages
Book Rating : 4.5/5 (535 download)

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Book Synopsis One Last Kiss by : Judith Kelman

Download or read book One Last Kiss written by Judith Kelman and published by Bantam. This book was released on 1994 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The papers dubbed beautiful Thea Harper Westport a Black Widow. They said she lured Senator Simon Gallatin to her home for a night of deadly passion. But psychiatrists insisted it was a short circuit of the mind, a rare seizure disorder, that had unleashed Thea's murderous rage. Now, even after the trial, the gruesome testimony of detectives and forensic specialists, Thea can't remember the terrifying moment when she struck Simon down . . . only its hideous aftermath: the torrent of blood, the broken corpse, the cold steel bite of the handcuffs as the police led her away. After six months in a posh Connecticut mental hospital, Thea is back home with her daughter, eager to make a new start. If only the community would let her forget . . . if only the chief of police wasn't after her . . . if only the senator's mother wasn't vowing revenge. And if only Thea could be sure she's really been cured. For soon the killing begins again. And once more Thea can't remember . . . even when she wakes up with her hands stained with blood.

Cumulated Index Medicus

Author :
Publisher :
ISBN 13 :
Total Pages : 1258 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Cumulated Index Medicus by :

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1970 with total page 1258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Green Beauty Rules

Author : Paige Padgett
Publisher : Simon and Schuster
ISBN 13 : 0757318711
Total Pages : 237 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Green Beauty Rules by : Paige Padgett

Download or read book The Green Beauty Rules written by Paige Padgett and published by Simon and Schuster. This book was released on 2015-09-08 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly universal book that has something for everyone! Paige Padgett has been making me glamorously green and healthy for nearly a decade. Prior to working with Paige, I had never thought about chemicals in my cosmetics. But Paige explained that just like toxic chemicals in food, toxic chemicals in cosmetics are just as harmful to your body. We all want to be healthy, look beautiful, and feel sexy, but most people don't have the time to do a lot of sleuthing regarding products. Paige shows you step-by-step how to green your beauty routine and empowers you to make smart and affordable choices while keeping you gorgeous. — From the Foreword by Jillian Michaels In 2006, Paige Padgett revolutionized the beauty industry by launching an all-green makeup kit that was unheard of at the time, proving skeptics wrong when they said she couldn't create beautiful faces with chemically safe cosmetics. Paige is now considered the leading authority on green beauty. As she explains, "I believe in pretty, not parabens. I believe in high performance makeup without the environmental price." In The Green Beauty Rules, Paige brings the glamour of Hollywood into your home, showing readers how they can achieve killer looks without killer toxins and chemicals. Using a simple step-by-step beauty detox plan, Padgett guides readers through the decision-making process of what to try, what to toss, and what to buy. With everything from Paige's pro tips and must-haves, she shares insider secrets and practical strategies to make green beauty easy—like how to read labels, see through misleading buzzwords, and identify toxic chemicals that are prematurely aging your skin and harming you from the inside out. Through her own trial, error and real world application, Paige brings her findings from the field to save readers time, money, and energy. She cuts through the jargon and presents accurate information in a fun, user-friendly format, providing women the necessary tools to reduce their Cosmetic Footprint and live a more sustainable, healthier, and sexier lifestyle! The Green Beauty Rules is your clean beauty bible proving that green can definitely be glamorous. For readers who are new to the green beauty scene or already experimenting with eco-conscious makeup and skincare, this is the essential guide to clean cosmetics for a healthier future.

Adventure

Author :
Publisher :
ISBN 13 :
Total Pages : 624 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Adventure by :

Download or read book Adventure written by and published by . This book was released on 1921 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: