From Shrink To Think

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From Shrink to Think

Author : Daniel Guilfoyle
Publisher : Balboa Press
ISBN 13 : 1982242582
Total Pages : 146 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis From Shrink to Think by : Daniel Guilfoyle

Download or read book From Shrink to Think written by Daniel Guilfoyle and published by Balboa Press. This book was released on 2020-02-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you the various techniques and strategies that are needed in order to be able to remember and recall vast amounts of information much easier and faster than you ever thought possible. Using such time honored mnemonic techniques such as the journey method, the method of loci, the link method, and the substitution method, information such as names, digital numbers, playing cards, vocabulary words, and personal identifying information, can easily become much easier and enjoyable to remember for anyone interested in improving their memory skills.

Think Like a Shrink

Author : Christ Zois
Publisher : Grand Central Publishing
ISBN 13 : 9780446392563
Total Pages : 272 pages
Book Rating : 4.3/5 (925 download)

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Book Synopsis Think Like a Shrink by : Christ Zois

Download or read book Think Like a Shrink written by Christ Zois and published by Grand Central Publishing. This book was released on 1993-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Like a Shrink provides the tools one needs to help solve problems and feel much better about life. Dr. Zois shows how to find buried feelings, identify defenses, free oneself from anger and depression, develop successful relationships, stop being a victim, and more.

AARP Shrink Yourself

Author : Roger Gould
Publisher : John Wiley & Sons
ISBN 13 : 1118242661
Total Pages : 245 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP Shrink Yourself by : Roger Gould

Download or read book AARP Shrink Yourself written by Roger Gould and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.

SHRINK

Author : Philippe Tahon
Publisher : Aster
ISBN 13 : 1783253142
Total Pages : 213 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis SHRINK by : Philippe Tahon

Download or read book SHRINK written by Philippe Tahon and published by Aster. This book was released on 2018-12-27 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a unique set of tools that not only enabled him to lose five stone, but is now doing the same for hundreds of others. In Shrink, Philippe shares his easy programme and teaches you to eat mindfully, intuitively and positively. He encourages you to throw away the rulebook and free yourself forever from emotional eating and the diet trap. In being mindful we can tell how hungry we really are. Using our intuition, we eat only what our body knows is good for us, and when. By eating positively, we no longer regard food as the enemy but make friends with it, embracing it for the pleasure and nourishment it brings. Philippe's holistic technique gives you back your confidence, allows you to retake control and enjoy food guilt-free. Step by step, his clients identify the patterns in their eating habits and learn how to eat what they like whilst losing weight for good. The simple beauty of this hugely successful programme is that it allows you to 'think like a shrink' and have the body you really want - for life.

Shrink Rap

Author : Dinah Miller
Publisher : Johns Hopkins University Press+ORM
ISBN 13 : 142140074X
Total Pages : 269 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Shrink Rap by : Dinah Miller

Download or read book Shrink Rap written by Dinah Miller and published by Johns Hopkins University Press+ORM. This book was released on 2011-06-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the most useful books I’ve read about mental illnesses . . . It demystifies our complicated medical and legal system.” —Pete Earley, New York Times-bestselling author of Crazy: A Father’s Search Through America’s Mental Health Madness Finally, a book that explains everything you ever wanted to know about psychiatry! In Shrink Rap, three psychiatrists from different specialties provide frank answers to questions such as: • What is psychotherapy, how does it work, and why don’t all psychiatrists do it? • When are medications helpful? • What happens on a psychiatric unit? • Can Prozac make people suicidal? • Why do many doctors not like Xanax? • Why do we have an insanity defense? • Why do people confess to crimes they didn’t commit? Based on the authors’ hugely popular blog and podcast series, this book is for patients and everyone else who is curious about how psychiatrists work. Using compelling patient vignettes, Shrink Rap explains how psychiatrists think about and address the problems they encounter, from the mundane (how much to charge) to the controversial (involuntary hospitalization). The authors face the field’s shortcomings head-on, revealing what other doctors may not admit about practicing psychiatry. Candid and humorous, Shrink Rap gives a closeup view of psychiatry, peering into technology, treatments, and the business of the field. If you’ve ever wondered how psychiatry really works, let the Shrink Rappers explain. “A fascinating peek into the minds of those who study minds.” —The Washington Post “Most of us easily understand how to treat a broken arm, but a fractured psyche? That’s an entirely different matter. Or is it? This clear-headed presentation of psychiatric services and methods covers a lot of ground and achieves a conversational tone that’s both educational and entertaining.” —Baltimore Magazine

God's Shrink

Author : Michael Adamse, Ph.D.
Publisher : Health Communications, Inc.
ISBN 13 : 0757306179
Total Pages : 197 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis God's Shrink by : Michael Adamse, Ph.D.

Download or read book God's Shrink written by Michael Adamse, Ph.D. and published by Health Communications, Inc.. This book was released on 2007-09-15 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Riveting Spiritual Thrill Ride Like most seasoned psychiatrists, Dr. Richard Johnson thought he'd heard it all. His assuredness falters when a first-time client arrives at his office and announces that he is God. Listening intently to the man, who is obviously suffering from severe psychosis, he agrees to take the case. What transpires over the course of the next nine sessions will test everything in the doctor's bag of tricks. As he struggles to unravel the client's illness before he becomes a danger to himself, a chilling series of coincidences and events cause him to question everything he thought he knew about himself, his place in the world, and life after death. Was their time together the revelations of divinity or the ramblings of a delusional? What's possible? You decide . . . Ten sessions. A lifetime of answers. Under normal circumstances, the province of psychotherapy is practiced privately. What is said behind closed doors remains there. The patient can sing like a bird, but the therapist is ethically and legally bound by confidentiality. I can truthfully say that in all my years of practice, I only gave up two patients. The first involved serious child abuse and the second concerned an individual who was imminently suicidal. These were clearly based on a duty to warn and protect. What you will read in these pages is the third breach of my silence and has nothing to do with legalities or ethics. It has to do with a patient whose initial claims represented the most elaborate and complex delusional system I've ever encountered. I was given express permission to tell the story in a public forum. Indeed, I was encouraged to.

Ghost

Author : Iona Holloway
Publisher : Lioncrest Publishing
ISBN 13 : 9781544517186
Total Pages : 300 pages
Book Rating : 4.5/5 (171 download)

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Book Synopsis Ghost by : Iona Holloway

Download or read book Ghost written by Iona Holloway and published by Lioncrest Publishing. This book was released on 2021-01-12 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am going to show you why your pain is invisible to everyone else, and why, in the struggle to be seen, your body became your battlefield. From the outside, your life looks polished. You're talented, successful, strong. Your perfection safeguards you against suffering. Everyone assumes you're fine, and you hide in plain sight. But the truth is that, inside, you feel like a fraud. From childhood, you've been gaslighted by your own gifts. "Good enough" is impossible. But being perfect leaves no space to be human. You suffer in silence. You use your body as a canvas to scream your pain, shrinking in a desperate bid to be visible. This book is my story and the story of women I have worked with. It is the story of how vulnerability will unlock your truth and set you free. Iona Holloway woke up one day and knew she could never go on another diet. She was willing to sacrifice her "perfect body" if it meant she felt whole-not lost, ashamed, and hopeless. She became her own guide on the hard journey of coming home to herself. Haunting, vulnerable, blunt, and stunning, Ghost is a story that reveals why strong women go to war with their bodies. In her debut memoir, Iona Holloway explores lost childhood, identity webs, hot shame, emotional freeze, love, and lineage to tell the story of how to change not just behaviours, but beliefs. How to ask for help. How to let go of perfect. Now is not the time to shrink. This book won't heal you, but it will help you find the heart to heal.

Think Like a Shrink

Author : Emmanuel Dr. Rosen
Publisher : Simon and Schuster
ISBN 13 : 074321515X
Total Pages : 244 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Think Like a Shrink by : Emmanuel Dr. Rosen

Download or read book Think Like a Shrink written by Emmanuel Dr. Rosen and published by Simon and Schuster. This book was released on 2001-07-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Companion for the Uncouched Based on a highly regarded article in Psychology Today that has been reprinted worldwide, Think Like a Shrink is a personality primer that refines years of psychiatric training into 100 principles. Here you will quickly learn to understand what motivates your boss, your spouse, your parents -- and yourself. Incorporating the most basic fundamentals that drive the human personality, these principles are short, clear, and simple, but not simplistic. They include enlightening observations and real eye-openers, such as: Some people never forgive a favor. In any marriage, there can only be one number one. Too much love may mean hate; too much hate may mean love. Successful neuroses help people fail. Electra and Oedipus keep psychiatrists in business.

Shrink Rap

Author : Robert B. Parker
Publisher : Penguin
ISBN 13 : 1101214686
Total Pages : 295 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Shrink Rap by : Robert B. Parker

Download or read book Shrink Rap written by Robert B. Parker and published by Penguin. This book was released on 2003-09-30 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boston P.I. Sunny Randall goes on the road to protect a bestselling author—and uncovers a world of dark secrets—in the new novel by the Grand Master. Melanie Joan Hall is a bestselling author in a bind. Her publisher needs her to tour on behalf of her latest blockbuster, and Melanie Joan needs a bodyguard-cum-escort to protect her from an overbearing ex-husband whose presence unnerves her to the point of hysteria. Sunny’s cool demeanor, cop background, and P.I. smarts are an instant balm for the older woman. Sunny begins to sense that Melanie Joan’s ex—a psychotherapist—is not your basic stalker, and when an incident at a book signing leaves the ex bloodied and the author unconscious, it’s clear the stakes are high. Having decided that the only way to crack the case is from the inside, Sunny enters therapy, only to discover some disturbing truths about herself . . . while putting her life on the line. Gripping, nuanced, and filled with Parker’s signature dialogue and psychological insight, Shrink Rap is a winner.

Shrink

Author : Tim Suttle
Publisher : Zondervan
ISBN 13 : 0310515130
Total Pages : 241 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Shrink by : Tim Suttle

Download or read book Shrink written by Tim Suttle and published by Zondervan. This book was released on 2014-09-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among followers of Jesus, great is often the enemy of good. The drive to be great—to be a success by the standards of the world—often crowds out the qualities of goodness, virtue, and faithfulness that should define the central focus of Christian leadership. In the culture of today’s church, successful leadership is often judged by what works, while persistent faithfulness takes a back seat. If a ministry doesn’t produce results, it is dropped. If people don’t respond, we move on. This pursuit of “greatness” exerts a crushing pressure on the local church and creates a consuming anxiety in its leaders. In their pursuit of this warped vision of greatness, church leaders end up embracing a leadership narrative that runs counter to the sacrificial call of the gospel story. When church leaders focus on faithfulness to God and the gospel, however, it’s always a kingdom-win—regardless of the visible results of their ministry. John the Baptist modeled this kind of leadership. As John’s disciples crossed the Jordan River to follow after Jesus, John freely released them to a greater calling than following him. Speaking of Jesus, John said: “He must increase, but I must decrease.” Joyfully satisfied to have been faithful to his calling, John knew that the size and scope of his ministry would be determined by the will of the Father, not his own will. Following the example of John the Baptist and with a careful look at the teaching of Scripture, Tim Suttle dares church leaders to risk failure by chasing the vision God has given them—no matter how small it might seem—instead of pursuing the broad path of pragmatism that leads to fame and numerical success.

Think: Use Your Mind to Shrink Your Waistline

Author : David Meine
Publisher : AuthorHouse
ISBN 13 : 1477288813
Total Pages : 197 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Think: Use Your Mind to Shrink Your Waistline by : David Meine

Download or read book Think: Use Your Mind to Shrink Your Waistline written by David Meine and published by AuthorHouse. This book was released on 2012-12-11 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are staggering on the failure rate of weight loss plans, especially plans that don't include a mental component. In Think: Use Your Mind to Shrink Your Waistline, author David Meine, a certified hypnotherapist specializing in weight loss, shows how a subconscious mind engaged in creating an ideal body shape plays a pivotal role in achieving long-term success in a weight loss program. The book discusses the science behind the brain and why it can be so powerful, and has a toolbox filled with techniques to make your weight loss goal become a reality. It explains the ten behaviors that prevent you from losing weight and keeping it off. Following real-life stories, Meine helps you understand how negative habits are formed and how you can change them at the deepest, most permanent levels of your subconscious mind using hypnosis, one of the most popular new approaches to weight loss.

Be Your Own Shrink

Author : Kevin Leman
Publisher : Fleming H. Revell Company
ISBN 13 : 9780800787301
Total Pages : 0 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis Be Your Own Shrink by : Kevin Leman

Download or read book Be Your Own Shrink written by Kevin Leman and published by Fleming H. Revell Company. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Dr. Kevin Leman describes four personality indicators to help readers identify their strengths and weaknesses so they can build on who they are and become their personal best.

Did My Love Life Shrink in the Wash?

Author : Kristen Bailey
Publisher :
ISBN 13 : 9781838889722
Total Pages : 0 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Did My Love Life Shrink in the Wash? by : Kristen Bailey

Download or read book Did My Love Life Shrink in the Wash? written by Kristen Bailey and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Talk About Books You Haven't Read

Author : Pierre Bayard
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596917148
Total Pages : 129 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis How to Talk About Books You Haven't Read by : Pierre Bayard

Download or read book How to Talk About Books You Haven't Read written by Pierre Bayard and published by Bloomsbury Publishing USA. This book was released on 2010-08-10 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightfully witty, provocative book, literature professor and psychoanalyst Pierre Bayard argues that not having read a book need not be an impediment to having an interesting conversation about it. (In fact, he says, in certain situations reading the book is the worst thing you could do.) Using examples from such writers as Graham Greene, Oscar Wilde, Montaigne, and Umberto Eco, he describes the varieties of "non-reading"-from books that you've never heard of to books that you've read and forgotten-and offers advice on how to turn a sticky social situation into an occasion for creative brilliance. Practical, funny, and thought-provoking, How to Talk About Books You Haven't Read-which became a favorite of readers everywhere in the hardcover edition-is in the end a love letter to books, offering a whole new perspective on how we read and absorb them.

Critical Thinking

Author : Gerald J. Watson Jr.
Publisher : CRC Press
ISBN 13 : 100007658X
Total Pages : 198 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Critical Thinking by : Gerald J. Watson Jr.

Download or read book Critical Thinking written by Gerald J. Watson Jr. and published by CRC Press. This book was released on 2020-07-20 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mistakes occur for many reasons. This book takes a hands-on approach to the reasons mistakes happen, analyzes the actual mistakes, and develops a strategy to reduce them. This book proposes error reduction strategies in human decision making and educates the reader to further reduce the likelihood of making a mistake. It provides error reduction strategies, describes various cost-effective methods for eliminating costly errors, and discusses Anthropometry, Crew Resource Management, Human Factors, Industrial Engineering, Scientific Management, and Usability and the role these topics play in the avoidance of mistakes. This book will be of interest to professionals and students in the areas of industrial engineering, human factors, logistics, quality control, manufacturing, human resources, and safety.

Jumpstart! Thinking Skills and Problem Solving

Author : Steve Bowkett
Publisher : Routledge
ISBN 13 : 1317667328
Total Pages : 140 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Jumpstart! Thinking Skills and Problem Solving by : Steve Bowkett

Download or read book Jumpstart! Thinking Skills and Problem Solving written by Steve Bowkett and published by Routledge. This book was released on 2014-09-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jumpstart! Thinking Skills and Problem Solving presents a collection of simple to use, multi-sensory games and activities which will jumpstart students’ understanding of problem solving in action. If you are one of the thousands of teachers looking for a range of practical and fun ideas to engage pupils in effective proactive learning, then this is the perfect book for you. Specifically written to help teachers work within the guidelines of the new curriculum, activities in the book will help pupils to explore and learn a wide range of problem solving and independent thinking skills in an atmosphere of fun, mutual support and tolerance. Sections within the book reflect key areas of the new curriculum and offer a treasure trove of ideas for building problem solving and thinking skills into daily teaching.and provide tried and tested methods of helping children ‘learn how to learn’. Areas include:- Building problem solving confidence Thinking and problem solving in literacy Thinking and Problem solving in science Problem solving in philosophy Emotional resourcefulness and life skills Jumpstart! Thinking Skills and Problem Solving will celebrate the joy of critical and independent thinking and become a vital resource for all classroom teachers at Key Stage 2 and 3.

Shrink to Fit

Author : Dona Sarkar
Publisher : Kimani Press
ISBN 13 : 1426820151
Total Pages : 206 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Shrink to Fit by : Dona Sarkar

Download or read book Shrink to Fit written by Dona Sarkar and published by Kimani Press. This book was released on 2008-08-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight is the solution to all basketball-star Leah Mandeville's problems, or so she thinks. Getting superthin will: a) help her jump shot b) make her look like America's Next Top Model c) get the attention of the high school hottie who ignores any girl with a little junk in the trunk And it's working, isn't it? Her boo is now crushing on her. Everyone says how good she looks. But the problem is that Leah doesn't feel good. And her life is taking a huge turn for the worse, despite her new "perfect body."