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Frequently Asked Questions About Staying Fit
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Book Synopsis Frequently Asked Questions About Staying Fit by : Michael R. Wilson
Download or read book Frequently Asked Questions About Staying Fit written by Michael R. Wilson and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the importance of physical, mental, and emotional fitness and how to maintain a fitness lifestyle.
Book Synopsis Frequently Asked Questions About Staying Fit by : Michael R. Wilson
Download or read book Frequently Asked Questions About Staying Fit written by Michael R. Wilson and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the importance of physical, mental, and emotional fitness and how to maintain a fitness lifestyle.
Book Synopsis Frequently Asked Questions About Wii and Video Game Injuries and Fitness by : Jeanne Nagle
Download or read book Frequently Asked Questions About Wii and Video Game Injuries and Fitness written by Jeanne Nagle and published by The Rosen Publishing Group, Inc. This book was released on 2009-08-15 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who would ever have imagined that the typically sedentary pleasures of video games would become responsible for sparking a growing trend towards movement-based and fitness-oriented home entertainment programs? With the introduction of Nintendo's Wii and other, similar game systems, Americans are suddenly hoisting themselves off their couches, grabbing a console, and getting heart-healthy workouts--all while remaining in front of their TV screens and having a blast. Early reports indicate the health benefits of these activity- and fitness-based video games are considerable. Yet there have also been reports of certain kinds of injuries peculiar to Wii and similar game systems. This book sorts out the reality from the hype and shows how you can minimize the likelihood of injury while maximizing your fitnessand funlevels. Includes some common myths and facts about video game fitness and injuries and ten great questions to ask a doctor.
Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Book Synopsis Frequently Asked Questions About Being Gifted by : Frances O'Connor
Download or read book Frequently Asked Questions About Being Gifted written by Frances O'Connor and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses being a gifted individual, how to handle academic anxiety, suggestions on what to do and how to cope with the gifted talents.
Book Synopsis Frequently Asked Questions About Teen Pregnancy by : Tamra B. Orr
Download or read book Frequently Asked Questions About Teen Pregnancy written by Tamra B. Orr and published by The Rosen Publishing Group, Inc. This book was released on 2011-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: For teenagers, pregnancy presents especially challenging obstacles. Pregnant teens are suddenly faced with adult responsibilities. They need to consider the changes a baby will bring, including the ways it will affect their plans for school, a career, and relationships. This compelling volume explores the physical and emotional changes that pregnancy brings. Medical risks and options for deciding not to keep or have a baby are also presented.
Book Synopsis Frequently Asked Questions About Exercise Addiction by : Edward Willett
Download or read book Frequently Asked Questions About Exercise Addiction written by Edward Willett and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses addiction to exercise, its relationship to such eating disorders as bulimia and anorexia, its causes, and treatment options.
Book Synopsis 100 most FAQS on fitness and nutrition by : Anthony Whymns
Download or read book 100 most FAQS on fitness and nutrition written by Anthony Whymns and published by Lulu.com. This book was released on 2023-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 most faqs on fitness and nutrition, a comprehensive guide to help you achieve your health and fitness goals. This book is designed to provide you with answers to the most commonly asked questions, related to fitness and nutrition. My name is Anthony whymns aka coach Tony, I am thrilled to present my book 100 most frequently asked questions on fitness and nutrition, as the author, my passion for fitness started at an early age, and I have spent over 20 years teaching fitness classes to over 3,400 students. Additionally I have trained over 38,000 clients in a one-on-one setting helping them achieve their fitness goals. Throughout my career I have accumulated an impressive array of certifications and awards, my mission is to inspire others to lead a healthy lifestyle and this book is my way of sharing my knowledge and experience with a broader audience.
Book Synopsis Frequently Asked Questions About Bone Cancer by : Tamra B. Orr
Download or read book Frequently Asked Questions About Bone Cancer written by Tamra B. Orr and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thorough title answers questions about symptoms, diagnosis, treatment options, and coping with bone cancer. The most common bone cancers in young people are osteosarcoma and Ewings sarcoma, but bone cancer is more common as a secondary cancer than as a primary one. Clear, informative and reassuring, this book is a helpful resource to a young person who has been diagnosed with bone cancer, as well as to his or her family members and friends.
Book Synopsis Frequently Asked Questions About Academic Anxiety by : Frances O'Connor
Download or read book Frequently Asked Questions About Academic Anxiety written by Frances O'Connor and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes academic anxiety and stress, the signs and symptoms, and how to manage academic anxiety.
Book Synopsis Frequently Asked Questions About Loneliness by : Robert Greenberger
Download or read book Frequently Asked Questions About Loneliness written by Robert Greenberger and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the causes and symptoms of loneliness and depression and how to deal with loneliness.
Book Synopsis Frequently Asked Questions About Stuttering by : Frances O'Connor
Download or read book Frequently Asked Questions About Stuttering written by Frances O'Connor and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses stuttering, providing information on what it is, diagnosis and treatment of the ailment, and how it can affect one's life.
Book Synopsis Frequently Asked Questions About Testicular Cancer by : Paula Johanson
Download or read book Frequently Asked Questions About Testicular Cancer written by Paula Johanson and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses testicular cancer, providing information on what it is, diagnosis and treatment of the ailment, and how it affects one's life.
Book Synopsis Frequently Asked Questions About When a Friend Dies by : Corona Brezina
Download or read book Frequently Asked Questions About When a Friend Dies written by Corona Brezina and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the grief process, ways to cope with grief, and the emotions of dealing with a friend's death.
Book Synopsis Frequently Asked Questions About When a Friendship Ends by : Judith Levin
Download or read book Frequently Asked Questions About When a Friendship Ends written by Judith Levin and published by The Rosen Publishing Group, Inc. This book was released on 2007-08-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses what it takes to be a friend, why friendships end, how to save a friendship, and how to move on and make new friends when an old relationship ends.
Download or read book Stay Fit written by Sara Hunt and published by Capstone. This book was released on 2011 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides tips on exercise, diet, and general fitness"--Provided by publisher.
Book Synopsis Mind, Body, Spirit Connection by : Dr. Rod Rhoades
Download or read book Mind, Body, Spirit Connection written by Dr. Rod Rhoades and published by Dog Ear Publishing. This book was released on 2015-08-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your health, longevity, and well-being Today over sixty percent of the people in our country are overweight, and we’re facing a near-epidemic of obesity and diabetes. You may be asking, “How can I take control of my own health?” If so, this book is your answer. You’ll discover how lifestyle choices lead to a long, healthy, and vibrant life. Open the book to find: • The power of the mind-body-spirit connection • How you can take a profoundly positive step regarding your behavior and health by shifting from a passive to a proactive approach • How to increase harmony and synchronicity in your life • Misconceptions about change and ways to handle the stress of change • The new science of aging and staying functionally younger • Exercise-induced changes that can work for you • What good nutrition is and why some diets work and others don’t • How the synergism of combining exercise, diet, and social involvement leads to big health benefits • Special chapter on women’s health and special concerns • Three chapters on alternative medicine and healing approaches
