Freeze Drying Adventures

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Freeze Drying Adventures

Author : Fresh Flavorful Den
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (648 download)

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Book Synopsis Freeze Drying Adventures by : Fresh Flavorful Den

Download or read book Freeze Drying Adventures written by Fresh Flavorful Den and published by Independently Published. This book was released on 2023-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Freeze Drying Adventures, a collection of 98 delicious freeze drying recipes! This cookbook was created to help introduce the diversity and creativity now available through freeze drying. Whether you're an experienced cook looking to add some interesting and unique dishes to your repertoire, or a beginner just getting started with freeze drying, this cookbook has something for everyone! Freeze drying is a process of removing the water from a food product, preserving its shape and texture while significantly reducing its weight. This process makes it an ideal way to store food for long periods of time. It also opens up a world of unique and creative recipes, offering a great alternative to traditional cooking methods. Our goal in creating this cookbook is to introduce you to the endless possibilities that come with freeze drying. We've taken a variety of dishes, from delicious freeze-dried fruits and vegetables to nutritious entrées, and transformed them into Freeze Drying Adventures. In this cookbook, you can learn how to make freeze-dried corn soup, banana chipotle chicken fajitas, blueberry waffles, or even chocolate-covered strawberries! We've included recipes with an international flair, as well as delicious desserts and snacks. Plus, our cookbook is filled with helpful tips and tricks to make even the toughest recipes a cinch. From breakfast to dessert, our recipes will take you on a gastronomical journey of flavor and texture. We hope you'll explore the creative dishes and unique culinary techniques found in our cookbook, Freeze Drying Adventures: 98 Creative and Delicious Recipes. Happy freeze drying!

Freeze Drying Cookbook for Preppers

Author : Beverly S Grogan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (72 download)

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Book Synopsis Freeze Drying Cookbook for Preppers by : Beverly S Grogan

Download or read book Freeze Drying Cookbook for Preppers written by Beverly S Grogan and published by Independently Published. This book was released on 2023-12-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Freeze Drying Cookbook

Author : Mia Green
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (249 download)

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Book Synopsis Freeze Drying Cookbook by : Mia Green

Download or read book Freeze Drying Cookbook written by Mia Green and published by Independently Published. This book was released on 2024-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes a DOWNLOADABLE bonus:

Recipes for Adventure

Author : Glenn McAllister
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781484861349
Total Pages : 0 pages
Book Rating : 4.8/5 (613 download)

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Book Synopsis Recipes for Adventure by : Glenn McAllister

Download or read book Recipes for Adventure written by Glenn McAllister and published by Createspace Independent Publishing Platform. This book was released on 2013-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ultimate guide to dehydrating food for the trail"--Cover.

Freeze Drying Cookbook

Author : Amz Publishing
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis Freeze Drying Cookbook by : Amz Publishing

Download or read book Freeze Drying Cookbook written by Amz Publishing and published by . This book was released on 2024-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the future of food preservation with "Crisp & Fresh: The Freeze-Drying Cookbook." This culinary compendium invites both novices and seasoned chefs to explore the innovative world of freeze-drying, transforming everyday ingredients into culinary marvels that boast unparalleled flavor, texture, and nutritional retention. The book opens with a captivating exploration of the freeze-drying process, demystifying the science behind this cutting-edge preservation technique. Readers are introduced to the art of freeze-drying, unraveling the secrets of how it retains the natural essence of fruits, vegetables, meats, and more, ensuring that each bite bursts with freshness and intensity. "Crisp & Fresh" is designed with beginners in mind, offering clear and concise explanations of the freeze-drying equipment, techniques, and terminology. From understanding the principles of sublimation to selecting the perfect foods for freeze-drying, the book serves as a comprehensive guide that empowers readers to confidently embark on their own freeze-drying adventures. The heart of the cookbook lies in its diverse and imaginative recipes. From the exotic to the everyday, each recipe is crafted to showcase the transformative power of freeze-drying. Readers can expect to discover dishes that range from vibrant fruit crisps to savory backpacking meals, all enhanced by the unique qualities that freeze-drying brings to the table. One of the standout features of "Crisp & Fresh" is its focus on nutrition. The freeze-drying process retains the nutritional integrity of ingredients, and the cookbook underscores this aspect, showcasing how freeze-dried foods can be an integral part of a health-conscious lifestyle. From energy-boosting snacks to nutrient-packed meals, the recipes are crafted with a holistic approach to well-being. The organization of the book is both intuitive and educational, with chapters dedicated to different types of foods and meals suitable for freeze-drying. Whether it's creating convenient and lightweight backpacking meals or preparing show-stopping desserts, the cookbook guides readers through each step with precision, ensuring successful outcomes in every freeze-drying endeavor. Beyond the practicalities, "Crisp & Fresh" sparks culinary creativity. Readers are encouraged to experiment with flavor combinations, creating their own signature freeze-dried recipes. The cookbook becomes not only a guide but a catalyst for innovation, inspiring home cooks to push the boundaries of freeze-drying and discover the endless possibilities it presents. To complement the practical aspects, the cookbook also delves into the environmental benefits of freeze-drying. With an emphasis on reducing food waste and maximizing the shelf life of ingredients, "Crisp & Fresh" encourages readers to embrace sustainability in their kitchen practices. The freeze-drying process becomes a tool for conscious living, aligning the culinary journey with eco-friendly principles. In conclusion, "Crisp & Fresh: The Freeze-Drying Cookbook" is not just a recipe collection; it's a guide to a revolutionary culinary technique that brings the future of food preservation to your kitchen. With its accessible approach, diverse recipes, and community-building spirit, this book is a must-have for anyone looking to elevate their culinary skills and explore the limitless possibilities of freeze-drying. From pantry staples to gourmet creations, "Crisp & Fresh" opens the door to a world where freshness and innovation collide in every freeze-dried bite.

The Complete Guide to Freeze-dried Candy

Author : Alina Cohen
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis The Complete Guide to Freeze-dried Candy by : Alina Cohen

Download or read book The Complete Guide to Freeze-dried Candy written by Alina Cohen and published by Independently Published. This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash a World of Candy Magic: Freeze-Dried Candy - A Sweet Journey from Science to SnackImagine a world where your favorite candy transforms into a symphony of taste and texture. A world where a gummy bear becomes a light, airy explosion of flavor, and a scoop of ice cream takes on a whole new level of delightful crunch. That's the magic of freeze-dried candy, and this book is your invitation to unlock its delicious secrets. Have you ever wondered: What happens to your favorite candy when it undergoes a scientific transformation? Can you recreate that same magic in your own kitchen? How can you elevate desserts and snacks with unexpected, freeze-dried twists? I was a candy enthusiast, just like you. Gummy bears, Skittles, ice cream - you name it, I loved it. But then I stumbled upon the fascinating world of freeze-dried candy, and my taste buds were forever changed. The intense flavors, the captivating textures - it was unlike anything I'd ever experienced. But here's the thing: I quickly realized there wasn't a comprehensive guide for both beginners and seasoned candy adventurers. There were questions about the science, the process, and the endless possibilities. So, I took it upon myself to create this book, drawing on my own experiences and countless hours of research. Here's what you'll discover within these pages: The science behind freeze-drying: Demystify the process and understand how it transforms your favorite treats. Mastering the art of freeze-drying: Whether you have a fancy freeze dryer or are embarking on a DIY adventure with dry ice, this book equips you with step-by-step instructions and safety precautions (because safety first!). Candy beyond the bowl: Learn to freeze-dry fruits, ice cream, and more, expanding your culinary creativity. Flavor and texture symphony: Explore endless combinations, from sweet and tart to creamy and crunchy, to create show-stopping desserts and snacks. Recipes and inspiration: Get started with delicious and easy-to-follow freeze-dried candy recipes, with plenty of room for your own experimentation. Bonus Recipe Journal: Document your own freeze-dried creations and track your flavor triumphs! The future of freeze-dried candy: Explore the exciting possibilities and trends in this dynamic world. Worried you don't have the right equipment? This book caters to both beginners and experienced freeze-dryers. It offers detailed instructions for using a freeze dryer and safe DIY methods with dry ice. Ready to embark on a sweet adventure? This book is more than just a recipe book; it's an invitation to explore your creativity, share the joy with loved ones, and unlock a world of delicious possibilities. It's the perfect gift for the candy enthusiast in your life, or a delightful treat for yourself. Your feedback is invaluable! Ratings and reviews help others discover this magical world of freeze-dried candy. Don't wait any longer. Order your copy of Freeze-Dried Candy today and embark on a sweet journey like no other!

The Ultimate Freeze Drying Cookbook

Author : Ann Jester
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (25 download)

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Book Synopsis The Ultimate Freeze Drying Cookbook by : Ann Jester

Download or read book The Ultimate Freeze Drying Cookbook written by Ann Jester and published by Independently Published. This book was released on 2024-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of wasting money on spoiled produce or struggling to preserve the peak freshness of your favorite foods? Do you dream of creating gourmet, shelf-stable meals that are perfect for any adventure, from camping trips to emergency preparedness? Freeze drying is not just a cutting-edge preservation method; it's a lifestyle change that empowers you to save money, reduce waste, and unlock a whole new world of culinary creativity. But let's face it, diving into the world of freeze drying can seem overwhelming-until now. Packed with expert insights, step-by-step guides, and mouthwatering recipes, this book is your all-access pass to mastering freeze drying techniques and tips that will elevate your food preservation skills to professional levels. Whether you're a complete novice or looking to refine your techniques, we've got you covered. Here's a sneak peek of what you'll discover inside: The Science Simplified: Understand the nuts and bolts of freeze drying, demystified and broken down into bite-sized pieces. Technique Mastery: Learn the various freeze drying methods and tips to ensure optimal preservation and quality, every time. Recipe Revolution: Dive into a treasure trove of freeze-dried recipes that will astonish your taste buds, from hearty breakfasts to gourmet dinners and decadent desserts. Preservation Perfection: Discover how to extend the shelf life of your foods without sacrificing taste or nutritional value, making your meals both delicious and durable. Cost-Saving Strategies: Uncover the secrets to maximizing your budget and minimizing waste, allowing you to stock your pantry with premium, freeze-dried goodness. But that's not all. Beyond the practical advice and delectable recipes, this book serves as a gateway to a more sustainable and adventurous lifestyle. Imagine having the freedom to preserve seasonal fruits and vegetables at their peak, create your own just-add-water meals for backpacking trips, or even build an enviable emergency food supply that's both nutritious and delicious. This comprehensive guide doesn't just teach you how to freeze dry; it transforms the way you think about food preservation and storage. With each chapter, you'll gain confidence, skills, and inspiration to explore the endless possibilities that freeze drying offers. Are you ready to join the ranks of freeze drying aficionados and revolutionize your kitchen practices? Then scroll up and grab your copy today to embark on a culinary journey that promises to change the way you preserve, prepare, and enjoy food forever!

Freeze Drying Cookbook

Author : Lila Coldwell
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (66 download)

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Book Synopsis Freeze Drying Cookbook by : Lila Coldwell

Download or read book Freeze Drying Cookbook written by Lila Coldwell and published by Independently Published. This book was released on 2023-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets of Ultimate Nutrition and Flavor with This Comprehensive Guide to Freeze Drying! Are you concerned about the chemicals and preservatives in store-bought dried foods? Do you dream of providing healthy, preservative-free meals for your family all year round? Are you looking to save money by preserving bulk-purchased or home-grown produce? If you answered yes to any of these questions, then this book is for you! Freeze drying is not just a method; it's a revolution in food preservation. With the "Freeze Drying Cookbook," you'll embark on a journey that takes you from the basics of freeze drying to gourmet culinary adventures, ensuring that you harness the full potential of this incredible technique. Packed with step-by-step instructions, insightful tips, and mouth-watering recipes, this comprehensive guide offers a deep dive into the world of freeze drying, tailored to both beginners and seasoned enthusiasts. Here's a sneak peek of what you'll discover inside: The Revolution of Freeze Drying: Dive deep into the science and benefits of freeze drying, and understand why it's essential for every modern kitchen. Everyday Delights: From breakfast to dinner, explore a range of recipes that ensure you and your family enjoy nutritious and flavorful meals every day. Gourmet Adventures: Elevate your culinary skills with exotic fruits, vegetables, and masterpieces that stand the test of time. Special Diets: Discover freeze drying recipes tailored for vegan, gluten-free, and keto diets, ensuring everyone's needs are met. Emergency Preparedness: Be ready for any situation with long-term food storage plans and meals that are ready in minutes. Advanced Techniques: Go beyond the basics with creative culinary experiments and tips for perfect texture and flavor retention. Avoid Common Mistakes: Equip yourself with the knowledge to troubleshoot common issues and ensure consistent quality and taste. Resources and More: Dive into recommended equipment, online communities, and further reading opportunities to continue your freeze drying journey. Imagine the peace of mind knowing that your pantry is stocked with healthy, preservative-free foods. Envision the joy of serving delicious meals that are both nutritious and flavorful. Think about the savings from preserving bulk-purchased or home-grown produce. This all-inclusive guide provides readers with the knowledge, strategies, and recipes to make all this and more a reality. Are you ready to embrace the freeze drying lifestyle and revolutionize your kitchen? Dive into the "Freeze Drying Cookbook" and transform the way you preserve and enjoy food! Grab your copy today!

Freeze Drying of Food Products

Author : Roji Balaji Waghmare
Publisher : John Wiley & Sons
ISBN 13 : 1119982065
Total Pages : 308 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Freeze Drying of Food Products by : Roji Balaji Waghmare

Download or read book Freeze Drying of Food Products written by Roji Balaji Waghmare and published by John Wiley & Sons. This book was released on 2024-04-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to safely dehydrating food Freeze drying, or lyophilization, is a method for dehydrating food or other substances through the use of pressure instead of heat. This allows for the preservation and storage of high-value food products without altering their essential properties or causing a reduction in quality or value. For these reasons, freeze drying is the most reliable method for preserving and distributing high-quality products. Freeze Drying of Food Products provides a concise, accessible overview of freeze-drying techniques and their modern applications. Beginning with the basic principles and processes of freeze drying, it incorporates specific discussion of freeze-drying different categories of food products, before moving to an analysis of recent developments in freeze-drying technology. The result is a key publication in the fight to extend the shelf-life of food products and expand the distribution of high-quality freeze-dried foods. Freeze Drying of Food Products readers will also find: An editorial team with a wide range of pertinent research experience Detailed discussion of different freeze-drying processes such as vacuum drying, atmospheric drying, and spray drying Commercial Applications of freeze-dried food products Freeze Drying of Food Products is ideal for researchers and industry professionals involved in food production, food distribution, or food biotechnology, as well as students studying these and other related fields.

Freeze Drying Cookbook

Author : Christina Bennet
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (779 download)

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Book Synopsis Freeze Drying Cookbook by : Christina Bennet

Download or read book Freeze Drying Cookbook written by Christina Bennet and published by Independently Published. This book was released on 2024-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unleash the Power of Culinary Preservation!" Are you tired of watching your favorite fruits and vegetables go to waste? Yearning for a solution that not only saves you money but also tantalizes your taste buds? Look no further! Introducing the "Freeze Drying Cookbook," your ultimate guide to unlocking a world of delectable, long-lasting meals that combat food waste and elevate your kitchen skills. Discover the secrets to freeze-drying mastery with our step-by-step guide. This cookbook is a collection of mouthwatering recipes that will transform how you prepare, store, and relish your favorite dishes. Gain practical tips for maximizing the shelf life of your favorite foods. Learn how to freeze dry seasonal produce to enjoy year-round. Inside the "Freeze Drying Cookbook," you'll discover a collection of simple, yet straightforward recipes designed to make the most of your ingredients while reducing food waste. Smart Ingredient Pairings: Discover clever ways to pair ingredients for maximum flavor and minimal waste. Our recipes focus on utilizing what's already in your pantry, breathing new life into forgotten produce. Minimizing Food Waste, Maximizing Flavor: Embrace a mindful approach to cooking as we guide you in minimizing food waste while maximizing flavor. The "Freeze Drying Cookbook" is not just about recipes; it's a philosophy of efficient, sustainable, and delicious cooking. Tips for Storage and Freshness Extend the life of your creations with practical tips on storage and freshness. We provide insights on maintaining the quality of your freeze-dried treasures for longer enjoyment. Effortless Freeze-Drying Techniques Master the art of freeze-drying without unnecessary complications. We've simplified the process into easy-to-follow steps suitable for everyone, from Beginners to experienced home cooks. Ready for a journey into simplicity, sustainability, and mouthwatering delights? The "Freeze Drying Cookbook" is your companion on this flavorful adventure. Dive in, cut waste, and relish every bite. Let the freeze-drying revolution begin in your kitchen today!

Adventure

Author : Diana Deverell
Publisher : Kydala Publishing, Inc.
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4./5 ( download)

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Book Synopsis Adventure by : Diana Deverell

Download or read book Adventure written by Diana Deverell and published by Kydala Publishing, Inc.. This book was released on 2024-09-21 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Action-Adventure tales to lead you to places you’ve never been — and hope you make it back. Make a wildfire your ally. Tread softly with the French Resistance during WWII. Extract an informant from the dangers of the Babylonian streets. Sail the Atlantic, float down a river, or take a fishing boat far out to sea. And you can always fight the Phoenicians with the least lucky Viking ever born. Join the adventure and you’ll never look back.

The Only Beginner Freeze Drying Book You'll Ever Need

Author : Micro-Homesteading Education
Publisher :
ISBN 13 : 9781960751003
Total Pages : 0 pages
Book Rating : 4.7/5 (51 download)

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Book Synopsis The Only Beginner Freeze Drying Book You'll Ever Need by : Micro-Homesteading Education

Download or read book The Only Beginner Freeze Drying Book You'll Ever Need written by Micro-Homesteading Education and published by . This book was released on 2023-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easily fill your pantry with food that stores up to 25 years! According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. The alarming empty shelves we have seen have caused people to worry about scarcity. Having the ability to store food for an uncertain future is key to maintaining a sense of stability. Freeze-drying is a relatively new technology and there isn't an abundance of information out there. This creates confusion about how to do it or what can be freeze-dried, fears about safety, and fills your mind with questions. A freeze-dryer can process foods and make them safe for long-term storage. These foods maintain their appearance, flavor, and nutrients better than any other food preservation method. In this book, you will discover: Checklists to help a beginner feel like a pro right from the start! The simple setup needed to be successful with freeze-drying. Step-by-step instructions for the entire process, from fresh to the storage pantry. Which two food types you should NOT freeze-dry so you can avoid messy cleanups. How to create Just-Add-Water meals for backpacking or camping trips. Recommended accessories and tools to increase efficiency. The correct sizes and weights to prepare the foods prior to processing. How to safely package freeze-dried foods for long-term storage. Links to printable batch logs, maintenance sheets, and conversion charts. Delicious recipes your family will enjoy time and time again! A freeze-dryer is well worth the investment when you know how to use it. The steps for using a freeze-dryer can easily be learned, just like a washing machine. This book will help you avoid the learning curve so you can have results right away. Even a beginner who has never done food preservation before can use a freeze-dryer to process food and it will remain delicious for many years. A large Harvest Right Freeze-Dryer can process 2,500 pounds of food a year. Now that is a lot of food security for your family!

Kelsey's Adventure

Author : Ellen Irene Dawson
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1640790276
Total Pages : 252 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Kelsey's Adventure by : Ellen Irene Dawson

Download or read book Kelsey's Adventure written by Ellen Irene Dawson and published by Christian Faith Publishing, Inc.. This book was released on 2018-02-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kelsey Lawton, a preacher's daughter, had listened to her grandfather, John K. Lawton, and his friends talk about the Lost Lake legend since she was a very young girl. The men often sat around the Lawton's kitchen table discussing the legend, which they had heard about from their parents, who in turn, had heard about it from their parents. As it was told, a group of people from below the Canadian border traveled in covered wagons from Minnesota into Northern Ontario where they settled on the banks of an uncharted lake somewhere north of Mill Bay, the Ontario community where Kelsey made her home. Intrigued by what she had heard, Kelsey often wondered if she would ever be able to see this mystery lake for herself. Believing the Lost Lake really existed and wasn't just a legend, Kelsey secretly collected clues that she hoped would eventually lead her to this lake, which, as her grandfather told it, was "a fur piece north" of Mill Bay. A nature photographer who used her skills to paint a picture of God's wonderful creation, Kelsey worked at Crag's Camera's alongside handsome Brett Conroy. Brett, who is studying to be a forest ranger, had been watching Kelsey for most of the three years they had been working together, wondering what it was that made her seem to be so happy all the time. When Brett, who had just recently begun attending the local Baptist church where Kelsey's father is the pastor, finally gets the courage to invite Kelsey to the annual church picnic, both of their lives are changed forever.

Freeze Drying Cookbook

Author : Richard Gilbert
Publisher :
ISBN 13 : 9781088283509
Total Pages : 0 pages
Book Rating : 4.2/5 (835 download)

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Book Synopsis Freeze Drying Cookbook by : Richard Gilbert

Download or read book Freeze Drying Cookbook written by Richard Gilbert and published by . This book was released on 2023-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embark on a culinary adventure with the 'Freeze Drying Cookbook". Discover the art of freeze drying and embrace a new era of culinary possibilities.

Adventure Ready

Author : Katie Gerber
Publisher : Mountaineers Books
ISBN 13 : 1680515454
Total Pages : 293 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Adventure Ready by : Katie Gerber

Download or read book Adventure Ready written by Katie Gerber and published by Mountaineers Books. This book was released on 2022-06-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A must-have for anyone who feels called to the woods." -- The Trek Tips based on the authors’ extensive on-the-ground experiences Interest in hiking and long-distance trails continues to boom In Adventure Ready, renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they’ve learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges--physical, emotional, and mental--they may encounter while on the trail for weeks or months. This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home. Worksheets and checklists make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the "Why" of your adventure help to keep you motivated. Adventure Ready empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail.

Selected Writings on Freeze-drying of Foods

Author : Kermit Bird
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Selected Writings on Freeze-drying of Foods by : Kermit Bird

Download or read book Selected Writings on Freeze-drying of Foods written by Kermit Bird and published by . This book was released on 1964 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adventures with Emilie

Author : Victoria Bruce
Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 1776953738
Total Pages : 416 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Adventures with Emilie by : Victoria Bruce

Download or read book Adventures with Emilie written by Victoria Bruce and published by Penguin Random House New Zealand Limited. This book was released on 2023-08-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m here because I want to test the very limits of my own resilience and reassure myself that no matter what’s happened to me, I’m not ready to lie down and die.” In 2021, Victoria Bruce quit her corporate job, packed up her life and embarked on Te Araroa trail with her seven-year-old daughter, Emilie. On the 3000-kilometre journey that traverses the length of Aotearoa, the duo faced Covid lockdowns, the harsh elements of New Zealand’s backcountry and even a near-death experience. A keen tramper, Victoria’s drive to complete the walk was to take time out, create lasting memories with Emilie and reconnect with nature. But it was also a way for her to face her past, and the events that led to her post-traumatic stress disorder. In this remarkable book, Victoria interweaves her experiences on the trail with reflections on her painful childhood, her time in state care, recovering from addiction and assault, becoming a mother, and escaping everyday life to finally confront her demons. Powerful and evocative, this is a story about the healing power of nature, our wondrous unique environment, the deep bond between mother and daughter, and survival – both in the wilderness and in life itself.