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Author : David Gamow
Publisher : Glenbridge Publishing Ltd.
ISBN 13 : 9780944435601
Total Pages : 218 pages
Book Rating : 4.4/5 (356 download)
Download or read book Freedom from Stress written by David Gamow and published by Glenbridge Publishing Ltd.. This book was released on 2006-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Phil Nuernberger
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890643
Total Pages : 292 pages
Book Rating : 4.8/5 (96 download)
Download or read book Freedom from Stress written by Phil Nuernberger and published by Himalayan Institute Press. This book was released on 1981 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic view of stress and human functioning. Learn to take conscious control of your life.
Author : David And Karen Gamow
Publisher :
ISBN 13 : 9789780944438
Total Pages : pages
Book Rating : 4.9/5 (444 download)
Download or read book Freedom from Stress written by David And Karen Gamow and published by . This book was released on 2006-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ernest Holmes
Publisher : Devorss & Company
ISBN 13 : 9780911336306
Total Pages : 96 pages
Book Rating : 4.3/5 (363 download)
Download or read book Freedom from Stress written by Ernest Holmes and published by Devorss & Company. This book was released on 1964-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nicola Bird
Publisher : Hay House, Inc
ISBN 13 : 1788173066
Total Pages : 224 pages
Book Rating : 4.7/5 (881 download)
Download or read book A Little Peace of Mind written by Nicola Bird and published by Hay House, Inc. This book was released on 2019-05-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.
Author : David McRae
Publisher :
ISBN 13 : 9780994279156
Total Pages : pages
Book Rating : 4.2/5 (791 download)
Download or read book Freedom from Stress and Anxiety written by David McRae and published by . This book was released on 2016-08-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Gilmore
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981391189
Total Pages : 34 pages
Book Rating : 4.3/5 (911 download)
Download or read book Freedom from Stress written by Anne Gilmore and published by Createspace Independent Publishing Platform. This book was released on 2017-12-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of senseless, painful and stressful days? For most of your time, you experience stress and cannot find peace? Imagine that you can get rid of all the stress in your life and live the calm, peaceful and happy life that you always wanted. This book, of course, does not apply to "just do not think about it" or "you can do it!". You also will not find in it the advice that a psychoanalyst can give. What you will find in this book are simple and EFFICIENT WAYS TO FREE YOUR TENSE MIND and GIVE FREEDOM to your creativity. Here is the peak that you will find: Learn about stress, the causes of its occurrence and how it affects your life. How to determine if you are tense Before starting the fight, let's establish what exactly makes you worry The simplest natural methods of stress relieving The best advice is how to completely relax and rebuild your body. Make a copy today, and learn the secrets without stress by getting this book today!
Author : Zondervan,
Publisher : HarperChristian Resources
ISBN 13 : 0310682568
Total Pages : 120 pages
Book Rating : 4.3/5 (16 download)
Download or read book Finding Freedom from Worry and Stress written by Zondervan, and published by HarperChristian Resources. This book was released on 2016-02-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are busy people. We have responsibilities at work. We have responsibilities at home. We have responsibilities at church. We have responsibilities at school. We have responsibilities within our communities. We care for the needs of our parents, our husbands, our children, our siblings, our employers, our closest friends. Most days, it is more than we can handle. Our hearts are overwhelmed. We are stressed out. We are worried. We dread tomorrow. In the midst of all this everyday turmoil, our hearts long for a place of peace. We know God has promised us rest. We know He says we don’t have to worry about tomorrow. He promised to calm our fears. Yet we barely have time to whisper a prayer, let alone study our Bibles. In this study readers will explore many of the issues in a woman’s life that causes her to worry and be stressful. They will discover practical ways to eliminate the negative of worry and stress, study scriptures that give them strength and courage to face the issues in life, and begin immediately to apply and practice the principles in the probing.
Author : Celeste Onorati
Publisher : Buenos Books America Llc
ISBN 13 : 9781932848373
Total Pages : 120 pages
Book Rating : 4.8/5 (483 download)
Download or read book You Are You written by Celeste Onorati and published by Buenos Books America Llc. This book was released on 2007-03-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frederic Luskin
Publisher : Harper Collins
ISBN 13 : 006058274X
Total Pages : 244 pages
Book Rating : 4.0/5 (65 download)
Download or read book Stress Free for Good written by Frederic Luskin and published by Harper Collins. This book was released on 2005-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ten easy-to-master life skills that can be strategically applied to reduce stress, anxiety, and pain while promoting overall health and well-being.
Author : Dr. William Backus
Publisher : Baker Books
ISBN 13 : 144124090X
Total Pages : 214 pages
Book Rating : 4.4/5 (412 download)
Download or read book Finding Freedom from Anxiety and Worry written by Dr. William Backus and published by Baker Books. This book was released on 2013-04-15 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of people have seen their lives improve with the help of Dr. William Backus. Here he explains how misbelief therapy can be used to replace worry-producing thoughts with peace-giving truth. Practical and realistic, this book doesn't promise a worry-free life, but it does show readers how to ease and reduce anxiety and even use it to become the person God wants them to be.
Author : Alethea Lawson
Publisher : HarperThorsons
ISBN 13 : 9780722503904
Total Pages : 95 pages
Book Rating : 4.5/5 (39 download)
Download or read book Freedom from Stress written by Alethea Lawson and published by HarperThorsons. This book was released on 1978-01-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Harry Dsouza
Publisher : Harry Dsouza
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4./5 ( download)
Download or read book Productivity: Overcome Laziness, Defeat Procrastination and Find Freedom From Stress (Learn How To Increase Your Productivity Even If Your Are Lazy) written by Harry Dsouza and published by Harry Dsouza. This book was released on 2022-11-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a mom, student, entrepreneur or looking to how to manage your time at work - don't wait until tomorrow, take hold of your mind and become the most productive person you can be... Here’s just a tiny fraction of what you’ll discover: Why you don’t have productivity right now How to better manage your time The secret to beating laziness and procrastination How to develop laser-like focus in going after your dreams The right way to hustle for success How to develop good habits, for good …and much, much more! This book won't make you a productivity expert in 7 days. But, if you follow these tips with discipline and make them a daily habit, you’ll see the difference yourself. Turn yourself into a productivity enthusiast right now. Use your tools and activities to finish work and create margin.- Interact with yourself and others in regards to your job and workflow. You will learn how to go from stressed out and trapped to experiencing peace and freedom. Get this book today!!
Author : Zondervan,
Publisher : HarperChristian Resources
ISBN 13 : 0785240276
Total Pages : 129 pages
Book Rating : 4.7/5 (852 download)
Download or read book Finding Freedom from Anxiety and Stress written by Zondervan, and published by HarperChristian Resources. This book was released on 2021-04-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: People today are more stressed and anxious than ever before. In this Bible study, readers will find practical guidelines for laying aside their worries so they can experience the life of joy and peace that God has intended for them. In today’s world, where busyness is a status symbol, we all feel the pressure to do more, and to do it well. We strive to be good workers, good wives, good mothers, good friends, good volunteers. We run at a frenzied pace. We exhaust ourselves, and yet we still worry we’re not doing enough. We are maxed out, burned out, stressed out. But we’re not meant to be. God promises us a life of joy and peace. He promises to stay with us through the storm. But how do we set down our worry and stress and start living the vibrant, happy life God has intended for us? This Bible study explores the sources of anxiety in our lives and provides practical insights into overcoming them through faith and prayer. Perfect for personal reflection or small groups, this Bible study will help you to calm the inner chaos and cultivate a joyful, meaningful life.
Author : Talia Mana
Publisher :
ISBN 13 : 9780908990849
Total Pages : 224 pages
Book Rating : 4.9/5 (98 download)
Download or read book The Art of Calm written by Talia Mana and published by . This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emily Nagoski, PhD
Publisher : Ballantine Books
ISBN 13 : 198481706X
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)
Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Author : Walter Vinson Grant
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 (26 download)
Download or read book Freedom from Stress and Strain written by Walter Vinson Grant and published by . This book was released on 1965 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
