Free Your Joy

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Free Your Joy

Author : Lisa McCourt
Publisher : Simon and Schuster
ISBN 13 : 0757324533
Total Pages : 320 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Free Your Joy by : Lisa McCourt

Download or read book Free Your Joy written by Lisa McCourt and published by Simon and Schuster. This book was released on 2023-08-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions-selling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School. Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior. Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.

Reclaiming Your Joy

Author : Lorraine Hill
Publisher : Tate Publishing
ISBN 13 : 1613461399
Total Pages : 244 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis Reclaiming Your Joy by : Lorraine Hill

Download or read book Reclaiming Your Joy written by Lorraine Hill and published by Tate Publishing. This book was released on 2011-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do these sound like qualities you express each day? Have you tried to get rid of them? Have you not been successful? What if you could replace them with happiness, peace, and forgiveness? What if these were qualities that could triumph in your life and finally bring you the joy you have searched for? In a world filled with unimaginable pain, suffering, and hardship, God has promised us abundant, overflowing joy, joy that is deeper than any situation we face and greater than any person we meet. Can you imagine such joy? A joy that overflows during the good times of life and a joy that carries us through the difficult valleys as well, a joy that does not depend on people or on circumstances. This is what God readily offers us. It is part of our birthright as children of God. But are we willing to claim it? Join author Lorraine Hill as she guides you through an eight-week daily Bible study to find joy for your life. Follow along asReclaiming Your Joyteaches you about your God-given privilege to find everlasting joy through him. This inspirational study will encourage and guide you to find solutions that will allow you to reclaim your joy: how to be obedient, how to overcome worry, how to promote peaceful relationships, and so much more. Prepare for the most important growth in your life, the growth from achieving eternal joy!

The Joy Plan

Author : Kaia Roman
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492648779
Total Pages : 320 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis The Joy Plan by : Kaia Roman

Download or read book The Joy Plan written by Kaia Roman and published by Sourcebooks, Inc.. This book was released on 2017-07-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing-and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

Boosting Your Joy

Author : Catherine Walker
Publisher :
ISBN 13 : 9781947937178
Total Pages : pages
Book Rating : 4.9/5 (371 download)

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Book Synopsis Boosting Your Joy by : Catherine Walker

Download or read book Boosting Your Joy written by Catherine Walker and published by . This book was released on 2018-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

For Your Joy

Author : John Piper
Publisher :
ISBN 13 : 9780977328604
Total Pages : 52 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis For Your Joy by : John Piper

Download or read book For Your Joy written by John Piper and published by . This book was released on 2005 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evangelistic booklet that presents the Gospel of Christ by showing that God is most glorified in us when we are most satisfied in him.

I Love You, Stinky Face

Author : Lisa McCourt
Publisher : Scholastic Inc.
ISBN 13 : 0439635721
Total Pages : 36 pages
Book Rating : 4.4/5 (396 download)

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Book Synopsis I Love You, Stinky Face by : Lisa McCourt

Download or read book I Love You, Stinky Face written by Lisa McCourt and published by Scholastic Inc.. This book was released on 2004-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This award-winning book has delighted parents and children everywhere, and it now is available for the first time as a board book.

The Book of Joy

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0399185062
Total Pages : 368 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Book of Joy by : Dalai Lama

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Discover Your Joy

Author : Louise Pistole
Publisher :
ISBN 13 : 9781647466992
Total Pages : 450 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Discover Your Joy by : Louise Pistole

Download or read book Discover Your Joy written by Louise Pistole and published by . This book was released on 2021-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: JOY! It's YOUR choice. Every day! A quick inspirational read every morning will have you on your way to discover moments of joy each day.

Joyful

Author : Ingrid Fetell Lee
Publisher : Little, Brown Spark
ISBN 13 : 0316399280
Total Pages : 315 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Joyful by : Ingrid Fetell Lee

Download or read book Joyful written by Ingrid Fetell Lee and published by Little, Brown Spark. This book was released on 2018-09-04 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Living Free

Author : Joy Adamson
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (4 download)

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Book Synopsis Living Free by : Joy Adamson

Download or read book Living Free written by Joy Adamson and published by . This book was released on 1961 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Story of the unique relationship of a wild animal with its human friends.

All the Joy You Can Stand

Author : Debrena Jackson Gandy
Publisher : Harmony
ISBN 13 : 0307419746
Total Pages : 302 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis All the Joy You Can Stand by : Debrena Jackson Gandy

Download or read book All the Joy You Can Stand written by Debrena Jackson Gandy and published by Harmony. This book was released on 2007-12-18 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a successful writer, keynote speaker, consultant, and seminar leader, Debrena Jackson Gandy has helped thousands of African-American women access their inner power and live life more joyfully and boldly. All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life is the eagerly anticipated follow-up to her best-seller, Sacred Pampering Principles. This engaging, thought-provoking book features 101 Power Principles that will help you tap into what brings you joy in your life and give you the spiritual tools to manifest the desires of your heart, including how to:Discover Your Sacred SelfStrengthen Your Gratitude MusclesIntegrate Renewal Into Your LifeBe a Sensuous WomanFree Your Creative GeniusCultivate Your IntuitionBecome a Spiritual GardenerBe the Architect of Your LifeExpand Your Joy Threshold Using insightful stories from her own life, as well as the lives of her readers, friends, and seminar and lecture participants, Debrena Jackson Gandy has written an uplifting and transformational get-real guide for women who want to develop their spiritual strength and actualize their divine potential. Whether it's freeing your spirit by learning to release and forgive, or discovering how to more gracefully move through life's cycles and seasons, here are proven answers for some of life's most difficult questions. Prepare to be challenged and to ask yourself, "How much joy can I stand?" For as Debrena says, the more joy you can stand, the more joy God gives you.

Shame

Author : Joseph Burgo
Publisher : St. Martin's Essentials
ISBN 13 : 1250151309
Total Pages : 318 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Shame by : Joseph Burgo

Download or read book Shame written by Joseph Burgo and published by St. Martin's Essentials. This book was released on 2018-11-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Get Your Joy Back

Author : Laurie Wallin
Publisher :
ISBN 13 : 9780825485756
Total Pages : pages
Book Rating : 4.4/5 (857 download)

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Book Synopsis Get Your Joy Back by : Laurie Wallin

Download or read book Get Your Joy Back written by Laurie Wallin and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Finding Joy

Author : Charlotte S. Kasl
Publisher : Harper Collins
ISBN 13 : 0060925884
Total Pages : 228 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Finding Joy by : Charlotte S. Kasl

Download or read book Finding Joy written by Charlotte S. Kasl and published by Harper Collins. This book was released on 1994-11-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining spiritual insight with pragmatic guidance, this lighthearted yet practical handbook shows readers how to live a more balanced, richer life.

The Color of Joy

Author : Julianne MacLean
Publisher : Julianne MacLean
ISBN 13 : 1927675235
Total Pages : 225 pages
Book Rating : 4.9/5 (276 download)

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Book Synopsis The Color of Joy by : Julianne MacLean

Download or read book The Color of Joy written by Julianne MacLean and published by Julianne MacLean. This book was released on 2015-02-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Color of Joy is USA Today bestselling author Julianne MacLean’s eighth instalment in her the popular Color of Heaven series, which has delivered many happy sighs to thousands of readers worldwide and left them clamoring for more. Bring tissues and prepare to be up all night reading this fast-paced, emotionally charged tale about the obstacles we encounter in everyday life and the real life magic that helps us to triumph over them. After rushing to the hospital for the birth of their third child, Riley and Lois James anticipate one of the most joyful days of their lives. But things take a dark turn when their newborn daughter vanishes from the hospital. Is this payback for something in Riley’s troubled past? Or is it something even more mysterious? As the search intensifies and the police close in, strange and unbelievable clues about the whereabouts of the newborn begin to emerge, and Riley soon finds himself at the center of a surprising turn of events that will challenge everything he once believed about life, love, and the existence of miracles. “Full of high emotional moments and unexpected twists and turns, these Color of Heaven books are impossible to put down.” - New York Times bestselling author, Emily March While each novel in the series can be read as a standalone, there are many more books to love in this series! The Color of Heaven The Color of Destiny The Color of Hope The Color of a Dream The Color of a Memory The Color of Love The Color of the Season The Color of Joy Includes Bonus Content: A Bookclub Discussion Guide

The Book on Joy

Author :
Publisher :
ISBN 13 : 9780980110401
Total Pages : pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Book on Joy by :

Download or read book The Book on Joy written by and published by . This book was released on 2021-10-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thank You, Stinky Face

Author : Lisa McCourt
Publisher : Scholastic Inc.
ISBN 13 : 1338291394
Total Pages : 22 pages
Book Rating : 4.3/5 (382 download)

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Book Synopsis Thank You, Stinky Face by : Lisa McCourt

Download or read book Thank You, Stinky Face written by Lisa McCourt and published by Scholastic Inc.. This book was released on 2018-09-25 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our beloved Stinky Face is back asking Mama another timely and endearing question: Mama, are you thankful for me? In this new, original Stinky Face story, Mama tells her little one that she's thankful for him. Stinky Face, of course, has a question. With greasy, taco-covered hands and face, he asks, Mama, are you thankful for me even right now? Being thankful is a perennial theme for this young age group. Learning to appreciate yourself, the people around you, and people's unique gifts and individuality is a lesson that is more crucial now than ever, and that is what is at the heart of this touching story. Author Lisa McCourt and illustrator Cyd Moore team up once again to bring us a truly endearing tale of mother and child that's perfect for the Thanksgiving holiday but can live all year round. This new story is the closest in feel and tone to the original, and with over one and a half million copies sold of I Love You, Stinky Face, we're confident this one will truly resonate with this audience.