Free To Thrive

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Free to Thrive

Author : Josh McDowell
Publisher : Thomas Nelson
ISBN 13 : 0310123348
Total Pages : 241 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Free to Thrive by : Josh McDowell

Download or read book Free to Thrive written by Josh McDowell and published by Thomas Nelson. This book was released on 2021-08-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome your struggles. Fulfill your deepest longings. Your whole life awaits you. Many people today are struggling with unprecedented levels of anxiety, hurt, doubt, guilt, and shame. Medical and mental health professionals confirm that much of the dysfunction and disconnectedness we experience in life stems from unresolved relational and emotional hurts. These hurts leave us with unfulfilled God-given longings that we seek to fulfill through unhealthy behaviors and relationships. Yet, our struggles aren't random; they're signals that when answered, can pave our way towards a thriving life. In Free to Thrive, Josh McDowell and Ben Bennett invite you on a journey of healing and will teach you how to overcome unwanted behaviors by engaging your unmet longings. With a blend of hard-won wisdom and youthful energy, they present: Biblical teaching Recent neuroscientific research Time-tested principles Personal stories of deliverance Practical tools Opportunities for reflection No matter what you are struggling with, it is possible to experience the spiritual, emotional, and relational wholeness that God wants you to have--and live the thriving life you were made for.

Teaching Kids to Thrive

Author : Debbie Silver
Publisher : Corwin Press
ISBN 13 : 150638160X
Total Pages : 289 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Teaching Kids to Thrive by : Debbie Silver

Download or read book Teaching Kids to Thrive written by Debbie Silver and published by Corwin Press. This book was released on 2017-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s more to student success than standards and test scores… Integrating Social and Emotional Learning into a curriculum has been shown to increase personal and school-wide growth. With lifelong success the goal over simply meeting academic thresholds, Teaching Kids to Thrive presents strategies, activities, and stories in an approachable way to develop responsible, self-motivated learners. Uniting social, academic, and self-skills this instrumental resource offers benefits to students such as: Using mindfulness strategies to help students tap their inner strengths Learning to self-regulate and control other executive brain functions Developing growth mindsets along with perseverance and resilience Cultivating a sense of responsibility, honesty, and integrity Encouraging a capacity for empathy and gratitude

Breathe

Author : Nicole Braddock Bromley
Publisher : Moody Publishers
ISBN 13 : 9781575673356
Total Pages : 192 pages
Book Rating : 4.6/5 (733 download)

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Book Synopsis Breathe by : Nicole Braddock Bromley

Download or read book Breathe written by Nicole Braddock Bromley and published by Moody Publishers. This book was released on 2009-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A least one out of every three women and one out of every six men have experienced some form of sexual abuse. Regardless of the circumstances of the violation, every survivor can attest that it will impact relationships with parents, friends, spouses, children, and God. Sexual abuse survivors are often left feeling isolated and without anyone to trust. But it does not have to be this way. Nicole Braddock Bromley understands the fears and anxieties victims face as they seek to build healthy relationships after sexual abuse. As a survivor herself, Nicole offers readers the power and hope necessary to share their story, build intimacy, and develop healthy communication in all their relationships. Breathe also serves as a helpful tool for those in relationship with an abuse survivor by providing guidance, confidence, and encouragement as they seek to help and support.

Joining Forces

Author : Howard Fradkin, Dr.
Publisher : Hay House, Inc
ISBN 13 : 1401941354
Total Pages : 387 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Joining Forces by : Howard Fradkin, Dr.

Download or read book Joining Forces written by Howard Fradkin, Dr. and published by Hay House, Inc. This book was released on 2012-11-05 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational book was written to empower male survivors of sexual victimization at any age to overcome the effects of trauma and learn to thrive. Male survivors often struggle to feel any sense of hope for the future, so Joining Forces is designed to inspire them and their allies with easily mastered skills developed over the course of psychologist Dr. Howard Fradkin’s 30-year career, and the real-life experiences of other survivors who have learned to thrive. Each chapter invites survivors to dare to dream that they can take another step in their healing process by leaving their isolation behind; challenging their dysfunctional beliefs and replacing them with healthier, functional messages; practicing healing exercises; reading about the struggles and successes of men just like them; and learning how to build hope through the use of affirmations. This book is unique in that it is based on the experiences of over 800 participants in MaleSurvivor Weekends of Recovery. The tools taught during those workshops, plus many more developed through Dr. Fradkin’s clinical experiences, are presented so that each survivor has an opportunity to use coping skills as he faces the challenges of his recovery. Survivors and their allies will learn that they are not alone in their struggles and that others have walked in their path, become stronger, and found a sense of freedom. They’ll read about how to make healthier choices to enhance their relationships, emotional functioning, and job performance and to thrive in their lives.

Net Smart

Author : Howard Rheingold
Publisher : MIT Press
ISBN 13 : 0262300729
Total Pages : 333 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Net Smart by : Howard Rheingold

Download or read book Net Smart written by Howard Rheingold and published by MIT Press. This book was released on 2012-03-16 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: A media guru shows us how to use social media intelligently, humanely, and, above all, mindfully. Like it or not, knowing how to make use of online tools without being overloaded with too much information is an essential ingredient to personal success in the twenty-first century. But how can we use digital media so that they make us empowered participants rather than passive receivers, grounded, well-rounded people rather than multitasking basket cases? In Net Smart, cyberculture expert Howard Rheingold shows us how to use social media intelligently, humanely, and, above all, mindfully. Mindful use of digital media means thinking about what we are doing, cultivating an ongoing inner inquiry into how we want to spend our time. Rheingold outlines five fundamental digital literacies, online skills that will help us do this: attention, participation, collaboration, critical consumption of information (or "crap detection"), and network smarts. He explains how attention works, and how we can use our attention to focus on the tiny relevant portion of the incoming tsunami of information. He describes the quality of participation that empowers the best of the bloggers, netizens, tweeters, and other online community participants; he examines how successful online collaborative enterprises contribute new knowledge to the world in new ways; and he teaches us a lesson on networks and network building. Rheingold points out that there is a bigger social issue at work in digital literacy, one that goes beyond personal empowerment. If we combine our individual efforts wisely, it could produce a more thoughtful society: countless small acts like publishing a Web page or sharing a link could add up to a public good that enriches everybody.

Your Time to Thrive

Author : Marina Khidekel
Publisher : Hachette UK
ISBN 13 : 1472285913
Total Pages : 177 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Your Time to Thrive by : Marina Khidekel

Download or read book Your Time to Thrive written by Marina Khidekel and published by Hachette UK. This book was released on 2021-03-23 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means: * Moving from awareness to action - from knowing what to do to actually doing it * Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science * Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional * Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps - tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.

Dr. Vonda Wright's Guide to Thrive

Author : Vonda Wright
Publisher : Triumph Books
ISBN 13 : 1633191036
Total Pages : 224 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis Dr. Vonda Wright's Guide to Thrive by : Vonda Wright

Download or read book Dr. Vonda Wright's Guide to Thrive written by Vonda Wright and published by Triumph Books. This book was released on 2011-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's extensive work with master athletes and adult onset exercisers who have changed their lives, Wright translates practical advice into real-life action using tactics learned as an orthopedic surgeon and sports doctor, as well as a competitive athlete and businesswoman.

More Than Words

Author : Lpcc Ctt Vasquez, Citti Margaret M
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720525486
Total Pages : 154 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis More Than Words by : Lpcc Ctt Vasquez, Citti Margaret M

Download or read book More Than Words written by Lpcc Ctt Vasquez, Citti Margaret M and published by Createspace Independent Publishing Platform. This book was released on 2018-07-11 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through this collection of case histories, the physiology of trauma is explained in a clear way that is easy to understand. On the pages of this book, you will see how the confounding effects of trauma can prevent the connection that fuels all human development. Learn how people of all ages have found freedom through Neuro-Reformatting and Integration (NRI), a revolutionary, biologically-based model of treatment. This is not about coping, but finding the key to maximizing your potential after traumatic events. There is more to life than surviving! Foreword by Thomas Lee Reynolds, M.D.

How to Thrive as a Pastor's Wife

Author : Christine Hoover
Publisher : Baker Books
ISBN 13 : 1493434039
Total Pages : 326 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis How to Thrive as a Pastor's Wife by : Christine Hoover

Download or read book How to Thrive as a Pastor's Wife written by Christine Hoover and published by Baker Books. This book was released on 2022-03-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every pastor's wife is a faithful servant and leader in her own right. She has great influence on her church, her community, her family, and her husband, and she finds joy in seeing God move in the lives of others. Yet she also faces unique challenges that too often go unnoticed and unaddressed. At times, a pastor's wife may feel she can't talk about her struggles even with those who are closest to her, which can leave her feeling alone, depleted, and misunderstood. She may settle for this way of living, but that's not God's desire for her. Christine Hoover knows firsthand the unique struggles and opportunities afforded a pastor's wife--she's been filling that role for more than 20 years. Coming alongside as an understanding friend, she offers encouragement and guidance to the struggling pastor's wife, showing her how to make meaningful personal relationships with God, her husband, her children, her church community, and other women--relationships that will sustain her and help her thrive.

Five to Thrive

Author : Kathy Koch, PhD
Publisher : Moody Publishers
ISBN 13 : 0802498523
Total Pages : 206 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Five to Thrive by : Kathy Koch, PhD

Download or read book Five to Thrive written by Kathy Koch, PhD and published by Moody Publishers. This book was released on 2020-02-04 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answering 5 Questions Can Change Your Life. Who can I trust? Who am I? Who wants me? Why am I alive? What do I do well? Every human has five core needs, and if you're going to thrive, these needs must be met in healthy ways—primarily through God. Learn what they are and how you can develop beliefs and skills so they're met and you become whole, content, and at peace. Start thriving as you use the ideas in this revised and updated edition of Finding Authentic Hope and Wholeness. With humor and vulnerability Dr. Kathy Koch gives you the tools to develop an authentic sense of self and a positive outlook on the future. Take the time to ask yourself these five questions, and discover the answers as you journey with Dr. Kathy toward hope and wholeness. You'll be glad you did—for the rest of your life.

Think Forward to Thrive

Author : Jennice Vilhauer, PhD
Publisher : New World Library
ISBN 13 : 1608682994
Total Pages : 248 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Think Forward to Thrive by : Jennice Vilhauer, PhD

Download or read book Think Forward to Thrive written by Jennice Vilhauer, PhD and published by New World Library. This book was released on 2014-09-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop talking about your past and start creating your future Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you are going — you can break free. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Think Forward to Thrive is filled with information and step-by-step exercises to help you: * Overcome negative emotions * Identify what you want in life * Transform limiting beliefs * Take action * Live ready for success

Five to Thrive

Author : Lise Alschuler
Publisher : Active Interest Media Incorporated
ISBN 13 : 9781935297406
Total Pages : 228 pages
Book Rating : 4.2/5 (974 download)

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Book Synopsis Five to Thrive by : Lise Alschuler

Download or read book Five to Thrive written by Lise Alschuler and published by Active Interest Media Incorporated. This book was released on 2011 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses upon the impact of diet, lifestyle, and dietary supplements on the prevention of cancer. Uses the fascinating science of epigentics to describe five key pathways.

Changing to Thrive

Author : James O. Prochaska
Publisher : Simon and Schuster
ISBN 13 : 1616496304
Total Pages : 260 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Changing to Thrive by : James O. Prochaska

Download or read book Changing to Thrive written by James O. Prochaska and published by Simon and Schuster. This book was released on 2016-09-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress.Changing unhealthy behaviors is easier said than done. If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the “wrong genes.” But it’s more likely that you simply don’t know how to change.In this groundbreaking book, James O. Prochaska, PhD, and Janice M. Prochaska, PhD, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Backed by countless research studies, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, PhD, has revolutionized the field of behavior change.Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.

Free to Thrive Study Guide

Author : Josh McDowell
Publisher : Thomas Nelson
ISBN 13 : 0310140196
Total Pages : 161 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Free to Thrive Study Guide by : Josh McDowell

Download or read book Free to Thrive Study Guide written by Josh McDowell and published by Thomas Nelson. This book was released on 2023-03-07 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your struggles are not random. They are signals that, when answered, can lead you toward a thriving life. In the Free to Thrive Study Guide, designed for use with the Free to Thrive Video Study, Josh McDowell and Ben Bennett will take you on a journey of healing. They'll teach you how to overcome struggles, hurts, and unwanted behaviors by engaging your unmet longings. Meant for use in a group setting such as a Bible study, church staff training, Sunday school class, or small group gathering, each session follows this format: Introductory questions to get you thinking about the topic Video teaching and small group discussion, including several readings from the Bible Reflection and prayer as a group In addition, you'll hear encouraging stories of actual people who have also faced hurt and struggles and found real healing and thriving lives.

Trusted to Thrive

Author : Marie-Claire Ross
Publisher :
ISBN 13 : 9780992419653
Total Pages : pages
Book Rating : 4.4/5 (196 download)

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Book Synopsis Trusted to Thrive by : Marie-Claire Ross

Download or read book Trusted to Thrive written by Marie-Claire Ross and published by . This book was released on 2022-03-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Arrive and Thrive: 7 Impactful Practices for Women Navigating Leadership

Author : Susan MacKenty Brady
Publisher : McGraw Hill Professional
ISBN 13 : 1264286368
Total Pages : 241 pages
Book Rating : 4.2/5 (642 download)

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Book Synopsis Arrive and Thrive: 7 Impactful Practices for Women Navigating Leadership by : Susan MacKenty Brady

Download or read book Arrive and Thrive: 7 Impactful Practices for Women Navigating Leadership written by Susan MacKenty Brady and published by McGraw Hill Professional. This book was released on 2022-04-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal, USA Today, and Publishers Weekly Bestseller From three of today’s top women leaders in business and academia—seven essential practices for thriving professionally. Women who arrive at the top should be able to thrive at the top. Instead they’re judged lucky to survive—even more so with pandemic-era pressures overwhelming their already busy family and professional lives. What if there was a way you could flourish in a senior leadership role as your best self, inspire excellence in your team channeling your own wellbeing and, at the same time, lead a highly fulfilled life? There is—and Arrive and Thrive shows you how. This timely and practice-driven guide reveals 7 practices you can use to thrive as you rise to positions of greater responsibility, risk, and reward—and empower others along the way. Powered by the latest research, boots-on-the-ground experience, and advice from 24 of the world's most successful leaders, the book captures seven practices that help you understand and leverage your unique personal powers so you can thrive in leadership. Three of today’s top women leaders in business and academia, the authors hail from very different worlds—each brings a different career path, focus of experience and personal point of view to the conversation. From their experiences, you’ll learn to make the best choices for yourself, your team, your industry, and your community.

Thresholds

Author : Sherre Hirsch
Publisher : Harmony
ISBN 13 : 0307590836
Total Pages : 194 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Thresholds by : Sherre Hirsch

Download or read book Thresholds written by Sherre Hirsch and published by Harmony. This book was released on 2015 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part practical toolkit, part inspirational guide for navigating the transformational moments of our wild and unpredictable lives. -- [p.4] of cover.