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Author : Bronwyn Schweigerdt
Publisher : Bronwyn Schweigerdt
ISBN 13 : 0615306098
Total Pages : 290 pages
Book Rating : 4.6/5 (153 download)
Download or read book Free to Eat written by Bronwyn Schweigerdt and published by Bronwyn Schweigerdt. This book was released on 2010 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Erica Dermer
Publisher :
ISBN 13 : 9780989957403
Total Pages : 190 pages
Book Rating : 4.9/5 (574 download)
Download or read book Celiac and the Beast written by Erica Dermer and published by . This book was released on 2013-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book details the struggle through misdiagnosis after misdiagnosis, the search for answers to what "gluten free" really means, additional medical issues along with celiac disease, and a connection between her past life of disordered eating to her new medically restricted diet"--Back cover.
Author : Kim M Koeller
Publisher : Demos Medical Publishing
ISBN 13 : 1617052043
Total Pages : 343 pages
Book Rating : 4.6/5 (17 download)
Download or read book Let's Eat Out Around the World Gluten Free and Allergy Free written by Kim M Koeller and published by Demos Medical Publishing. This book was released on 2013-11-07 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat safe gluten-free and allergy-free meals in your home and at restaurants around the corner or anywhere across the globe Packed with everything you need to know to prepare meals or navigate a menu in any eating establishment, Let's Eat Out Around the World Gluten Free and Allergy Free is an easy-to-use resource that helps you to: Confidently avoid meals with gluten, wheat, corn, dairy, egg, fish, peanut, shellfish, soy, and tree nuts Discover over 175 dishes across six ethnic cuisines including French, Indian, Italian, Mexican, Chinese, and Thai plus traditional American steak and seafood options Understand ingredients, food preparation, hidden allergens, and cross-contact Ask the right questions and order safe meals with or without gluten-free menus and food allergy charts Plan trips, holidays, and business travel with detailed guidelines for snacks, airlines, hotels, and cruise lines Explore overseas destinations with chef translation cards, airline meal codes, and international travel tips
Author : Rhiannon Lawrence
Publisher : Horizon Publishers
ISBN 13 : 9781462114146
Total Pages : 0 pages
Book Rating : 4.1/5 (141 download)
Download or read book Eat Free: No Gluten, No Sugar, No Guilt. written by Rhiannon Lawrence and published by Horizon Publishers. This book was released on 2014-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created with the gluten-intolerant and diabetic in mind, this collection of gluten- and sugar-free recipes will leave you with delicious meals, desserts, and snacks - all made with fresh, organic, and whole ingredients - that are guaranteed to please your family's pickiest food critic. And the next time someone says, You are what you eat, you'll take it as a compliment.
Author : Cybele Pascal
Publisher : Celestial Arts
ISBN 13 : 1587613484
Total Pages : 202 pages
Book Rating : 4.5/5 (876 download)
Download or read book The Allergen-Free Baker's Handbook written by Cybele Pascal and published by Celestial Arts. This book was released on 2009-12-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free to Eat Sweets! The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for “normal” foods that are both safe and delicious. The Allergen-Free Baker’s Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration of having to make unsatisfactory substitutions or rework recipes entirely. To make things even easier, energized and empathetic mom Cybele Pascal demystifies alternative foodstuffs and offers an insider’s advice about choosing safe products and sources for buying them. As the head baker for a food-allergic family, food writer Pascal shares her most in-demand treats and how to make them work without allergenic ingredients. Her collection includes a delightfully familiar array of sweets and savory goodies that are no longer off-limits, from Glazed Vanilla Scones, Cinnamon Rolls, and Lemon-Lime Squares to Chocolate Fudge Brownies, Red Velvet Cake, and every kid’s favorite: Pizza. In addition to being a lifeline for people with food allergies, sensitivities, and intolerances, these entirely vegan recipes are perfect for anyone looking to avoid artificial and refined ingredients, and those interested in baking with healthful new gluten-free flours such as quinoa, sorghum, and amaranth. Best of all, Pascal has fine-tuned each recipe to please the palates of the most exacting critics: her young sons. Lennon and Monte like these tasty treats even better than their traditional counterparts, and you will too!
Author : Dr. Robert Jones MD PhD DDS ODD
Publisher : The American Journal of Atmospheric Consumption
ISBN 13 : 0991802209
Total Pages : 59 pages
Book Rating : 4.9/5 (918 download)
Download or read book Food-Free at Last written by Dr. Robert Jones MD PhD DDS ODD and published by The American Journal of Atmospheric Consumption. This book was released on 2012-11-26 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Monkey Off Your Back Food is a drug. Break the shackles of addiction and learn to eat air! In this detailed guide, Dr. Robert Jones, MD, PhD, DDS, ODD gives you the practical, step-by-step advice you need to transition to the air-only diet. Common Questions About the Air-Only Diet: Eating air? Are you crazy? I am a medical doctor with more than forty years of clinical experience. An Obesity Epidemic is sweeping across our great nation. Eating air is the answer. Isn't there a risk of malnutrition? Not at all! Air contains all the vitamins, minerals, electrolytes and essential amino acids your body needs. A friend of mine went on the air-only diet and starved to death. Will I die too? Lies, lies and more lies! Propaganda spread by the agro-business special interests that run Washington. They will do anything to keep you down, in ignorance of the truth! A Million Dieters Can't be Wrong! Every day the emails pour in: "Thank you, Dr. Robert Jones, MD, PhD, DDS, ODD! Oh, thank you! I've eaten nothing but air for the last two months and I've lost eight hundred pounds! My husband says I'll make a fine skeleton! I can't wait!!!" "Damn this air is tasty." "Dear Dr. Jones, What a discovery! You make Einstein look like an ignoramus. We hereby award you the Prizes for Medicine, Chemistry and Peace." --the Nobel Committee Also in This Groundbreaking Diet Book: * Lunge and Chomp -- Learn the Secrets of Air-Eating Technique! * The Twelve Steps to Food Freedom -- Anyone Can Do It! * The Hidden Menace in Our Society That Can Prevent You From Eating Air -- and How We as a Nation can Overcome It! About the Author An acclaimed pioneer in the field of Airitarianism, Dr. Robert Jones, MD, PhD, DDS, ODD has dedicated his life to freeing food-eaters from slavery to addictive caloric substances. That's why he wrote Food-Free at Last--to expose the truth the agro-business special interests don't want you to know. And that's why he's running for President in 2015. It's time to put this country on a diet--the air-only diet, the only diet proven to work. It's time to cure our great nation of the Obesity Epidemic sweeping from coast to coast. It's time to end the oligarchy's influence on our political process and bring true freedom back to America. Go the Power of Air!
Author : Catherine Ruehle
Publisher :
ISBN 13 : 1607746298
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)
Download or read book Let Us All Eat Cake written by Catherine Ruehle and published by . This book was released on 2014 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruehle has created classic cake recipes that are gluten-free, all-natural, and with alternatives given for vegan, dairy-free, and nut-free renditions. She provides basic and advanced decorating, piping, and plating techniques to take your cakes from pretty to breathtaking. So go ahead: lick the frosting off the beaters, cut yourself a nice big slice, and let us all eat cake!
Author : Paleo Parents
Publisher : Victory Belt Publishing
ISBN 13 : 1628601736
Total Pages : 476 pages
Book Rating : 4.6/5 (286 download)
Download or read book Eat Like a Dinosaur written by Paleo Parents and published by Victory Belt Publishing. This book was released on 2012-03-20 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.
Author : Cybele Pascal
Publisher : Vital Health Publishing
ISBN 13 : 1890612456
Total Pages : 242 pages
Book Rating : 4.8/5 (96 download)
Download or read book The Whole Foods Allergy Cookbook written by Cybele Pascal and published by Vital Health Publishing. This book was released on 2006 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives recipes that are helpful to those with food allergies.
Author : Faye Elahi
Publisher : Faye Ehahi / Nutrition Balance for Life
ISBN 13 : 9780615383125
Total Pages : 152 pages
Book Rating : 4.3/5 (831 download)
Download or read book Ready, Set, Eat: Gluten Free Nutrition Basics written by Faye Elahi and published by Faye Ehahi / Nutrition Balance for Life. This book was released on 2010-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents background information on nutritional deficiencies and toxicities along with dietary solutions and recipes for dealing with alleies and sensitivities to gluten, yeast, casein and more.
Author : Kim Koeller
Publisher : R & R Publishing
ISBN 13 : 9780976484509
Total Pages : 484 pages
Book Rating : 4.4/5 (845 download)
Download or read book Let's Eat Out! written by Kim Koeller and published by R & R Publishing. This book was released on 2005 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book dedicated to eating around the corner and around the world while managing ten food allergens including: corn, dairy, fish, gluten, peanuts, shellfish, soy, tree nuts, and wheat. This full-color book gives more than 300 million people in the western world impacted by specialized diets the freedom to eat what and where they want with confidence and ease. Original. 15,000 first printing.
Author : Alisa Fleming
Publisher : BenBella Books
ISBN 13 : 194688524X
Total Pages : 442 pages
Book Rating : 4.9/5 (468 download)
Download or read book Go Dairy Free written by Alisa Fleming and published by BenBella Books. This book was released on 2018-06-12 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Author : Anne Byrn
Publisher : Workman Publishing Company
ISBN 13 : 0761175040
Total Pages : 385 pages
Book Rating : 4.7/5 (611 download)
Download or read book Unbelievably Gluten-Free written by Anne Byrn and published by Workman Publishing Company. This book was released on 2012-10-30 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of the comfort foods you crave made gluten-free for the whole family to enjoy together. Unbelievably great fried chicken, with a golden crispy coating. Unbelievably delicious pizza crust, two ways—classic chewy, or thin and crackerlike. Unbelievably real-deal gumbo, thickened with a sweet rice flour roux. Anne Byrn serves up these and other favorite dishes, and does it by replacing wheat, barley, and rye with gluten-free ingredients. She doctors gluten-free mixes for better taste and texture (use cider vinegar and cream cheese to create rich, flaky pie crust); she stocks the fridge and pantry with flavor-boosting staples like orange juice, buttermilk, and nuts of all kinds; and she shares simple techniques for their use. Now all the dishes you love are back on the dinner table, where the gluten is gone and won’t be missed.
Author : Danielle Walker
Publisher : Ten Speed Press
ISBN 13 : 1607749459
Total Pages : 336 pages
Book Rating : 4.6/5 (77 download)
Download or read book Danielle Walker's Eat What You Love written by Danielle Walker and published by Ten Speed Press. This book was released on 2018-12-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)
Author : Kim Lutz
Publisher : Union Square + ORM
ISBN 13 : 1402788991
Total Pages : 319 pages
Book Rating : 4.4/5 (27 download)
Download or read book Welcoming Kitchen written by Kim Lutz and published by Union Square + ORM. This book was released on 2011-06-14 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious family-friendly recipes for varied dietary needs—including muffins and breads, pumpkin risotto, and hot fudge cake. With the help of Welcoming Kitchen, you can cook delicious meals that are appropriate for a variety of diets and diners. You can safely cook for vegans as well as for those are lactose-intolerant, eat gluten-free, or have allergies. After learning that her son had many food allergies, Kim Lutz created this go-to collection that draws upon a variety of global culinary traditions. Megan Hart came onboard to provide the necessary nutrition analysis for those on restricted diets. From birthday parties and play dates to holiday dinners and game-day buffets, these mouth-watering recipes can be enjoyed by everyone at the table, whether they have food restrictions or not. Welcome to our kitchen! Praise for Welcoming Kitchen “With 200 tasty and beautiful recipes to chose from, you can be sure nobody—with or without food allergies—will feel deprived . . . This comprehensive collection of vegan recipes covers all the boxes nutritionally and with panache!”—Cybele Pascal, bestselling author of The Allergen-Free Baker’s Handbook and The Whole Foods Allergy Cookbook “Welcoming Kitchen is an inspiration! What a pleasure to find a cookbook that contains so many healthy, safe, and nurturing recipes for those on special diets.” —Jen Cafferty, gluten free culinary instructor and founder, The Gluten & Allergen Free Expo
Author : Douglas McNish
Publisher : Robert Rose
ISBN 13 : 9780778802952
Total Pages : 0 pages
Book Rating : 4.8/5 (29 download)
Download or read book Eat Raw, Eat Well written by Douglas McNish and published by Robert Rose. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative raw cuisine recipes for delicious nutrient-rich dishes.
Author : Cassy Joy Garcia
Publisher : Victory Belt Publishing
ISBN 13 : 1628603437
Total Pages : 400 pages
Book Rating : 4.6/5 (286 download)
Download or read book Cook Once, Eat All Week written by Cassy Joy Garcia and published by Victory Belt Publishing. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
