How to Fix a Broken Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Free from My Broken Heart

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1469138964
Total Pages : 88 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Free from My Broken Heart by : Shanton Smith

Download or read book Free from My Broken Heart written by Shanton Smith and published by Xlibris Corporation. This book was released on 2012-01-23 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman struggles to be accepted by her family and her struggles carry over into her adult life. As a young child she felt out of place and often wondered if her family loved her. She tried hard to fit into her family and even attempted to buy love. She spent much of her life trying understanding why she was the only child adopted out of three other siblings and she wondered if there was something wrong with her. She goes a search for love and later finds history repeating itself in her relationships with men.

On Grief and Grieving

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476775559
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis On Grief and Grieving by : Elisabeth Kübler-Ross

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Help! Save Me from My Broken Heart

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Author :
Publisher : Adelai Brown
ISBN 13 : 9780692103548
Total Pages : 112 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Help! Save Me from My Broken Heart by : Adelai Brown

Download or read book Help! Save Me from My Broken Heart written by Adelai Brown and published by Adelai Brown. This book was released on 2018-05-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aren't you tired of saying "I'm okay" when you know that you're literally dying on the inside? What do you do when you're losing your ability to give and receive love because your heart is emotionally and spiritually too weak? I know that you have Jesus, but do you still need some help? "Help! Save Me from My Broken Heart" will help answer these question and more... "And I will give you a new heart, and a new spirit I will put within you. And I will remove the heart of stone from your flesh and give you a heart of flesh. And I will put my Spirit within you, and cause you to walk in my statutes and be careful to obey my rules." Ezekiel 36: 26-27 Women are hurting and silently struggling with the weight of the world burying them down. If you have ever experienced heartache, abandonment, disappointment and pain, your heart may be broken, but do you know how to properly heal it? Or even worse, has the pain permanently damaged your heart and soul? Being a wife, mother, daughter, sister, friend, and professional, is more than enough to overwhelm one to the brink of a breakdown. When the heart is healed, your life can be renewed. Now is the time for you to learn how to do it. Help! Save Me from My Broken Heart was written for the woman who is tired of living a life of limited proportion and impact. Adelai will take you through the process of a "divine heart transplant" by teaching six life enhancing steps sure to restore the gentle essence of your heart and teach you how to live and love again. This book is a complete guide to: -Confronting and conquering insecurities and low self-esteem -Overcoming disappointments and heartaches -Learning how to live and love on purpose. -Practical techniques for living the life that allows you to be free to love and allow others to love you in return Adelai is preparing you to be exposed to a version of yourself that you never knew existed. "Just as the physical heart is the center of circulation for your physical body, your soul is the core of who you are, what you were, and all you can ever be." Adelai Brown

Broken Heart on Hold

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Author :
Publisher : David C Cook
ISBN 13 : 0781406064
Total Pages : 196 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis Broken Heart on Hold by : Linda Rooks

Download or read book Broken Heart on Hold written by Linda Rooks and published by David C Cook. This book was released on 2013-03-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman who is separated needs a friend to walk beside her on her difficult journey. Broken Heart on Hold is that friend, one that will uplift, encourage, and hold her up while offering practical insights and pointing her to God. It is a book of hope. Because it is written by a woman who has gone through the trauma of a separation and the eventual healing of her own marriage, the reader will know she is not alone. This collection of honest, heartfelt messages reaches down into the valleys of a woman's loneliness, travels with her through her mental labyrinths, and sheds light in the dark tunnels where answers seem nonexistent. It provides the emotional and spiritual strength to help a woman sort through her confusion. While winding her way through the maze of her emotions, she will realize there is hope as she hangs on to God and trusts him for the outcome. Broken Heart on Hold is a book she will return to again and again.

Heartbreak: A Personal and Scientific Journey

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 1324003499
Total Pages : 263 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Heartbreak: A Personal and Scientific Journey by : Florence Williams

Download or read book Heartbreak: A Personal and Scientific Journey written by Florence Williams and published by W. W. Norton & Company. This book was released on 2022-02-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.

How to Heal a Broken Heart in 30 Days

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Author :
Publisher : Harmony
ISBN 13 : 0767911350
Total Pages : 226 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis How to Heal a Broken Heart in 30 Days by : Howard Bronson

Download or read book How to Heal a Broken Heart in 30 Days written by Howard Bronson and published by Harmony. This book was released on 2002-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

Pieces of a Broken Heart

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Author :
Publisher : Bookbaby
ISBN 13 : 9781543991970
Total Pages : 0 pages
Book Rating : 4.9/5 (919 download)

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Book Synopsis Pieces of a Broken Heart by : Jake Houston

Download or read book Pieces of a Broken Heart written by Jake Houston and published by Bookbaby. This book was released on 2019-12-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a painful breakup, your mind will bounce between several highs and many lows. From depression over the seemingly unending hurt to the desire to give up on love altogether; the conviction that you must be unlovable and the desperation to cling to the happy feelings that started it all; and looking for ways things could have been different before allowing yourself to indulge in hope for the future--humans from the dawn of civilization have experienced the unique agony that comes from a breakup, and in this collection of poetry, readers will find empathy and even solace in knowing that they're not alone in having lost love. In the LGBTQ community, negativity can be all too common. Sadly, it's become too easy to simply download an app and swipe right on the next guy without having to process the emotional side of a breakup. But this is the perfect time to turn your attention to yourself, and make sure you're giving yourself everything you need. After all, at the end of the day, you're the only one dealing with your emotions. Take care of yourself. Know you are loved!

Heal Your Broken Heart

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Author :
Publisher : Michael Kane
ISBN 13 : 0985189207
Total Pages : 174 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Heal Your Broken Heart by : Michael Kane

Download or read book Heal Your Broken Heart written by Michael Kane and published by Michael Kane. This book was released on 2012-11 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the highly successful Los Angeles workshop by the same name, Heal Your Broken Heart is an easy-to-follow process that gently guides us through understanding, releasing, and ultimately healing our heartbreak from a lost romantic relationship. The book is filled with extraordinary tools and superb guidance we can all use. In his direct, easy tone Michael Kane teaches us how to heal from both our past and present heart wounding as we also learn to identify our relationship patterns. The result gives us a renewed connection to ourselves, a refreshed sense of self-confidence and personal awareness, and a healthy approach to our future relationships. ​ Heal Your Broken Heart is also a primer on love, clarifying what love is and inspiring us to love and nurture ourselves as we mend from our heartache. This is a book for both women and men that teaches us how to process through our pain and fully recover from it.

Love Hurts

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834840510
Total Pages : 185 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Love Hurts by : Lodro Rinzler

Download or read book Love Hurts written by Lodro Rinzler and published by Shambhala Publications. This book was released on 2016-12-13 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist-inspired advice for working through romantic breakups and other painful emotional periods—by the best-selling author of The Buddha Walks into a Bar... Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.

I Can Mend Your Broken Heart

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401949150
Total Pages : 233 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis I Can Mend Your Broken Heart by : Paul McKenna, Ph.D.

Download or read book I Can Mend Your Broken Heart written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-11-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas? Here, world-famous hypnotist Paul McKenna, Ph.D., and psychotherapist Dr. Hugh Willbourn show readers how to cope with the grief that can accompany the breakup of a relationship. I Can Mend Your Broken Heart is packed with simple, highly effective techniques that will make you feel better fast and bring about lasting improvements to your emotional life. You will also . . . •Learn to stop jealousy and obsessive thoughts •Feel calm and re-establish emotional equilibrium •Change bad habits and eliminate destructive psychological patterns •Develop your emotional intelligence •Find out why a relationship didn’t work •Regain self-confidence and open the door to new love Follow the steps outlined in the book at your own pace and you will not only mend your broken heart now, but be well on your way to a brighter and more emotionally successful future.

Coming Apart

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633410773
Total Pages : 192 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis Coming Apart by : Daphne Rose Kingma

Download or read book Coming Apart written by Daphne Rose Kingma and published by Mango Media Inc.. This book was released on 2018-11-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Divorce, the Break Up, and a Broken Heart Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a break up requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: • Why we choose who we choose • What relationships are really about • The life span of love • How to get through the end • A personal workbook to process and move forward With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.

Once Upon a Broken Heart

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250268389
Total Pages : 357 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Once Upon a Broken Heart by : Stephanie Garber

Download or read book Once Upon a Broken Heart written by Stephanie Garber and published by Flatiron Books. This book was released on 2021-09-28 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER! ONCE UPON A BROKEN HEART marks the launch of a new series from Stephanie Garber about love, curses, and the lengths that people will go to for happily ever after For as long as she can remember, Evangeline Fox has believed in true love and happy endings . . . until she learns that the love of her life will marry another. Desperate to stop the wedding and to heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline’s first promised kiss, she learns that bargaining with an immortal is a dangerous game — and that the Prince of Hearts wants far more from her than she’d pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever after, or the most exquisite tragedy.

The Breakup Book

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1630471224
Total Pages : 176 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis The Breakup Book by : Lesley Robins

Download or read book The Breakup Book written by Lesley Robins and published by Morgan James Publishing. This book was released on 2014-10-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages

Living with a Broken Heart

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Author :
Publisher : Tate Publishing & Enterprises
ISBN 13 : 9781630631789
Total Pages : 0 pages
Book Rating : 4.6/5 (317 download)

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Book Synopsis Living with a Broken Heart by : Paul O'Rear

Download or read book Living with a Broken Heart written by Paul O'Rear and published by Tate Publishing & Enterprises. This book was released on 2014-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When I promised to give my child back to God, I meant it. I assumed that meant that Jason would be this wonderfully compliant, obedient, Godly son that I had imagined, because I would teach and discipline him to love God. Do you hear the pride in that assumption? Proverbs 16:18 says, 'Pride goes before destruction, and a haughty spirit before a fall' (NKJV). God's plan for me was not going to be so easy. Parenting is not easy. Teenagers are certainly not easy. Burying a child is never easy.' Integrating stories from the Bible into her story, Nancy S. Kellner tells the compelling story of the life and death of her son, relating how God wants to sustain us all with joy in the middle of tragedy in I Choose Joy.

Lovelands

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743584865
Total Pages : 170 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Lovelands by : Debra Campbell

Download or read book Lovelands written by Debra Campbell and published by Hardie Grant Publishing. This book was released on 2017-03-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappointments. Lovelands is psychologist Dr Debra Campbell’s map for traversing the treacherous terrain of love and cultivating the wisdom and self-compassion for healthy love relationships. Drawing on her own knowledge and experiences of dysfunctional love relationships throughout her life and work, Dr Campbell shows you how to become aware of your personal Lovelands so you can locate and identify your faultlines, avoid repeating negative patterns and become empowered to make different choices. Whether you’re a parent to others, a lover to another, or working on the care of your own soul, Lovelands will help you make sense of love, from birth to death, and guide you in claiming the role of the hero of your own life and sovereign of your own Lovelands.

The Truth about Heartbreak

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis The Truth about Heartbreak by : B. Celeste

Download or read book The Truth about Heartbreak written by B. Celeste and published by . This book was released on 2019-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: