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Framework For The Knee
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Book Synopsis FrameWork for the Knee by : Nicholas A. Dinubile
Download or read book FrameWork for the Knee written by Nicholas A. Dinubile and published by Rodale Books. This book was released on 2010-09-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musculoskeletal conditions are the #1 reason for doctor visits among Americans. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNubile. As the orthopedist to the Philadelphia 76ers, he presented his plan for treating and preventing general pain without surgery or drugs in his first book, FrameWork. Now, in the second installment of his Active for Life series, Dr. DiNubile turns his attention to the estimated 21 million Americans who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr. DiNubile provides diagnostic tools for assessing pain. His 7-step plan for treating the injury, rehabilitating the area, eating to aid healing, and protecting the knee allow you to continue enjoying your favorite activities. Knee pain and injury don't have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient-specific needs. FrameWork for the Knees provides anyone suffering from these issues with the tools to be active for life.
Download or read book FrameWork written by Nicholas A. DiNubile and published by Rodale. This book was released on 2005-07-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic surgeon introduces a complete guide to fitness that prevents bone and joint problems, furnishing a detailed self-test designed to uncover potential problems, as well as a comprehensive program that combines diet and lifestyle advice with a balanced, effective workout that can be tailored to suit individual requirements and special problems. Original. 35,000 first printing.
Book Synopsis FrameWork for the Knee by : Nicholas A. Dinubile
Download or read book FrameWork for the Knee written by Nicholas A. Dinubile and published by Rodale Books. This book was released on 2010-09-28 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musculoskeletal conditions are the #1 reason for doctor visits among Americans. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNubile. As the orthopedist to the Philadelphia 76ers, he presented his plan for treating and preventing general pain without surgery or drugs in his first book, FrameWork. Now, in the second installment of his Active for Life series, Dr. DiNubile turns his attention to the estimated 21 million Americans who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr. DiNubile provides diagnostic tools for assessing pain. His 7-step plan for treating the injury, rehabilitating the area, eating to aid healing, and protecting the knee allow you to continue enjoying your favorite activities. Knee pain and injury don't have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient-specific needs. FrameWork for the Knees provides anyone suffering from these issues with the tools to be active for life.
Book Synopsis The Problem Knee, Third Edition by : Malcolm Macnicol
Download or read book The Problem Knee, Third Edition written by Malcolm Macnicol and published by CRC Press. This book was released on 2011-12-30 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully updated edition of the classic text on the knee, The Problem Knee, Third Edition is highly illustrated in colour and offers a fundamental approach to dealing with soft-tissue and skeletal disorders of the knee. The book focuses on younger patients, rather than degenerative conditions, covering both injuries and congenital abnormalites. The crucial skills of accurate history-taking, clinical examination, investigation and modern surgical management are the focus throughout. From this framework, the latest techniques in imaging and arthroscopic procedures, rehabilitation methods and ligament reconstruction are discussed, plus indications for techniques such as meniscal suturing and osteochondral grafting. A logical, systematic approach Clear line drawings to illustrate examination methods Scans and x-rays to help you identify injuries and problems Over 500 references
Book Synopsis FrameWork for the Shoulder by : Nicholas A. Dinubile
Download or read book FrameWork for the Shoulder written by Nicholas A. Dinubile and published by Rodale Books. This book was released on 2011-11-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though today's doctors examine just as many achy, injured shoulders as they do problematic knees and backs, only recently have advances in medicine and technology revealed the true functional anatomy of the shoulder and how it can become damaged and imbalanced. In the final installment of his Active for Life series, orthopedic surgeon and bestselling author of FrameWork and FrameWork for the Knee Dr. Nicholas DiNubile embarks on this new frontier of shoulder knowledge to explain how best to care for yours—without surgery or drugs. Based on the time-tested FrameWork philosophy that exercising the entire body is key to fortifying and balancing every joint, FrameWork for the Shoulder provides a 6-step plan for understanding your shoulder strengths and weaknesses and creating your own healing fitness and lifestyle program. Dr. DiNubile draws on the latest medical research to outline the basic mechanics of the shoulder and its potential for failure and offers diagnostic tools for assessing and treating pain and injury. After completing a straightforward shoulder health assessment, you will discover simple, innovative exercises you can perform at home or at the gym, as well the most effective nutrition and lifestyle guidelines for extending your frame's warranty. If you are an athlete, you will learn to improve your sports performance and enhance your recovery. Whether you are ready to conquer the persistent shoulder discomfort that is keeping you from enjoying everyday activities, bounce back from an injury, or simply keep your joints in shape as you age, FrameWork for the Shoulder is your ultimate, customized plan for achieving lasting shoulder and full-body health.
Download or read book The Knee written by Giles R. Scuderi and published by World Scientific. This book was released on 2010 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ch. 1. Anatomy of the knee / Bradley J. Margo, Craig S. Radnay and Giles R. Scuderi -- ch. 2. Physical examination of the knee / Qing Liu and Yixin Zhou -- ch. 3. Biomechanics of the knee and alignment / Jan M.K. Victor -- ch. 4. Imaging of the knee / Kevin R. Math and Vladimir Merunka -- ch. 5. The pediatric knee / David P. Roye, Jr. and Omar Jameel -- ch. 6. Surgical approaches / Aree Tanavalee -- ch. 7A. Cartilage injuries / Kevin D. Plancher and Sheryl L. Lipnick -- ch. 7B. Meniscal injuries / Kevin D. Plancher and Sheryl L. Lipnick -- ch. 8. Disorders of the patellofemoral joint / David R. Diduch and Andy Gerdemant -- ch. 9A. ACL Injuries and treatment / Antonia F. Chen [und weitere] -- ch. 9B. PCL injuries and treatment / Christopher C. Dodson and Thomas L. Wickiewicz -- ch. 9C. Collateral ligament injuries and treatment / Giles R. Scuderi and Alfred J. Tria, Jr. -- ch. 9D. Dislocation of the knee / Alfred J. Tria, Jr. -- ch. 10A. Supracondylar fractures / John Reilly -- ch. 10B. Patella fractures / John Reilly -- ch. 10C. Tibial plateau fractures / John Reilly -- ch. 10D. Quadriceps and patellar tendon ruptures / John Reilly -- ch. 11. Nonoperative treatment of the arthritic knee / Giles R. Scuderi -- ch. 12. Osteotomies about the knee / Tokifumi Majima -- ch. 13. Total knee arthroplasty : an overview / Alfred J. Tria, Jr. -- ch. 14. Total knee arthroplasty : soft tissue releases / Gregory J. Roehrig [und weitere] -- ch. 15. Instrumentation in total knee arthroplasty / Alfred J. Tria, Jr. -- ch. 16. Unicompartmental knee arthroplasty : indications, technique, and results / Richard A. Berger and Craig J. Della Valle -- ch. 17. Bicompartmental arthroplasty / Christopher A. Hajnik and Fred D. Cushner -- ch. 18. The posterior stabilized knee arthroplasty : techniques and results / Chui-Won Ha -- ch. 19. Cruciate-retaining total knee arthroplasty : technique and results / Ashok Rajgopal, Vivek Dahiya and Hemanshu Kochar -- ch. 20. Mobile bearing total knee arthroplasty : technique and results / Raymond H. Kim and Douglas A. Dennis -- ch. 21. Bicruciate-substituting and bicruciate-replacing arthroplasty of the knee : technique and results / Johan Bellemans -- ch. 22. Revision total knee arthroplasty : principles and implant choice / Michael P. Nett, William J. Long and Giles R. Scuderi -- ch. 23. Computer-assisted total knee replacement surgery : current concepts / S. David Stulberg -- ch. 24. Robotic-arm-assisted unicompartmental arthroplasty / Jess H. Lonner
Book Synopsis Beat Knee Pain:Take Back Control by : Chloe Wilson
Download or read book Beat Knee Pain:Take Back Control written by Chloe Wilson and published by Chloe Wilson. This book was released on 2021-06-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide for anyone with knee pain shows you how to treat your own knees and get back to doing what you love. With over 10 years of experience as an orthopaedic physiotherapist, Chloe Wilson shares her wealth of knowledge on how to beat knee pain using simple treatment techniques that anyone can do from the comfort of their own home. This easy to read, practical guide will take you through step by step: 1. The Structure Of The Knee: Including how a normal knee works, what can go wrong and why knee pain is so common 2. Diagnosing Your Knee Pain: How to work out what is wrong with your knee without needing any scans 3. Common Knee Symptoms: and what they mean 4. Treating Knee Pain: Top treatments for knee problems and which ones are best for you. Includes topics such as rehab, diet, physical therapy, natural remedies, injections and surgery 5. Rehab Exercises: Loads of great exercises plans to get your knee stronger and more flexible with easy to follow instructions and illustrations. Tried and tested on countless people with knee problems like yours 6. Common Knee Problems: Everything you need to know about the causes, symptoms, treatment and recovery from all the common knee conditions and injuries including Runners Knee, Tendonitis, Bursitis and Arthritis 7. Mastering Life With Knee Pain: Loads of great advice on how to thrive in day to day life, packed full of loads of top tips from our experienced physiotherapist. Includes topics such as Getting Up & Down Stairs, How To Get A Good Night’s Sleep, Is Resting Good Or Bad For Your Knee & How To Run Without Wrecking Your Knees. You don’t have to live with knee pain. Take back control and start your journey to beating knee pain today.
Book Synopsis Total Knee Replacement and Rehabilitation by : Daniel J. Brugioni
Download or read book Total Knee Replacement and Rehabilitation written by Daniel J. Brugioni and published by Hunter House. This book was released on 2004 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year approximately 250,000 Americans undergo total-knee-replacement surgery (also known as a total knee arthroplasty, or TKA). Every year, a million more consider it. If you are considering or have had a total knee replacement you should read this book. It will tell you everything you need to know to prepare for and recover from the surgery, and to get the most out of your new knee. The success of a total knee replacement depends on rehabilitating the knee after the operation -- in fact, the rehab is as important as the surgery itself. This book maps out the road to recovery with week-by-week exercises for a full year. The authors, a surgeon and physical therapist who have both been orthopedic patients, provide practical tips, success stories and personal insights into the recovery process. Most people, even surgeons, don't realize how dramatically arthritis can change a person's life. Author Jeff Falkel, Ph.D., was one of these people. Over the course of 20 years his knees had gotten progressively worse, and eventually the pain reached the point where it was present in every aspect of his life. He could not stand or walk without crippling pain.
Book Synopsis FrameWork for the Lower Back by : Nicholas A. Dinubile
Download or read book FrameWork for the Lower Back written by Nicholas A. Dinubile and published by Rodale Books. This book was released on 2010-04-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage and prevent lower back pain with the proven FrameWork philosophy! Muscle and joint conditions have surpassed the common cold as the #1 reason for physician visits in the United States with lower back pain leading the charge. If you suffer from lower back pain, you know the frustration of having to miss out on activities you enjoy and having trouble finding an exercise program that does not exacerbate your pain or symptoms. In his book, FrameWork, renowned sports medicine physician Dr. Nicholas DiNubile provided readers with cutting-edge strategies for safely starting, maintaining, and building an exercise program designed to promote optimum muscle, bone, and joint function and health. Now in the first installment of his Active for Life series, Framework for the Lower Back, DiNubile provides lower back pain sufferers with a specific plan for treating and preventing sprains, strains, disc problems, arthritis, sciatica issues, and other injuries. Beginning with an explanation of the causes, preventative strategies, and treatment of common lower back problems, Framework for the Lower Back includes: · A comprehensive pre-exercise screening questionnaire to assess the extent of injury or pain · A tailor-made exercise plan that incorporates innovative exercises that can be done at home or in the gym · Nutritional advice designed to strengthen the muscles, joints, and bones of the lower back Lower back pain and injury doesn't mean the end of an active lifestyle. All it takes is a balanced, customizable plan that acknowledges the fact that our bodies are all a little different and often need special attention. Framework for the Lower Back provides that plan and gives you all the tools you need to stay active for life.
Download or read book תורת ישראל לדורותיה written by and published by . This book was released on 1957 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Adult Knee written by Harry E. Rubash and published by Lippincott Williams & Wilkins. This book was released on 2020-03-13 with total page 2276 pages. Available in PDF, EPUB and Kindle. Book excerpt: As knee replacement surgeries continue to grow in number worldwide, the need for an authoritative and comprehensive reference in this key area is a must for today’s orthopaedic surgeon. The Adult Knee: Knee Arthroplasty, Second Edition, brings together the knowledge and expertise of internationally recognized experts in the field in one convenient volume.
Book Synopsis Treat Your Own Knees by : Jim Johnson
Download or read book Treat Your Own Knees written by Jim Johnson and published by . This book was released on 2020-08-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's decades of experience as a physiotherapist, and his expertise in treating pain and mobility problems, this compact but comprehensive book shows you exactly how to improve and maintain the four vital knee functions: * muscular strength * responsiveness * flexibility * endurance The simple exercises in this highly successful, practical course are clearly illustrated, and include alternatives for every different level of fitness and knee function. There are guidelines for how and when to use massage, relaxation and heat for managing pain, in addition to a six-week programme to relieve pain, restore function and flexibility and prevent future problems.
Book Synopsis The Hip and Knee Book by : Kim Burton
Download or read book The Hip and Knee Book written by Kim Burton and published by Stationery Office Books (TSO). This book was released on 2009-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet is an indispensable resource for anyone that has osteoarthritis affecting their hip or knee. The advice contained in this booklet is based on the latest medical research, and has been developed with the help of people with osteoarthritis. Aimed at the end-user, it is written in an informal, user-friendly manner that provides clear advice on how to copy with osteoarthritis. The booklet not only covers how to manage osteoarthritis but outlines what osteoarthritis is, what causes it and how it can be diagnosed. The Hip & Knee Book is designed to help sufferers understand what has happened to them and that despite the illness there is plenty that can be done to help overcome the pain and increase activity. The booklet explains what sufferers can do, why they should do this and explains how to do it. All exercises are accompanied by 'how to' illustrations. This booklet is available to order as a single copy, or as a pack of 10. It is also available in an English edition.
Book Synopsis Biomechanics of the Knee by : P.G.J. Maquet
Download or read book Biomechanics of the Knee written by P.G.J. Maquet and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pathological conditions affecting the hip and knee joints occupy a particular place amongst the important orthopaedic entities affecting the extremities. On the one hand they are relatively frequent and on the other they mean for the patient limitation of his ability to walk, because of their considerably detrimental effects. A purposeful basic treatment of these joint diseases (and here osteoarthritis takes pride of place) is only possible if it stems from a reliable biomechanical analysis of the normal and patho logical stressing of the joint in question. Whilst the situation in the hip can be considered to be fundamentally clarified, a com prehensive representation of the knee is still lacking particularly when taking into account the latest knowledge of biomechanics. Recently our concepts of the kinematics of the knee have been completely changed, but the clinically important question of articular stressing remains unanswered. Dr. Maquet has carried out pioneer work in this field for some years in adapting, by analogy, to the knee joint, principles already accepted for the hip joint. Since the knee is not a ball and socket joint, a complicated problem arises for which new thoughts are necessary. The results of the numerous operations carried out by Dr. Maquet according to the biomechanical con siderations, demonstrate that his thinking is fundamentally correct. Above all, it is here again proven (as earlier in the case of the hip) that healing of osteoarthritis depends decisively on reducing and evenly distributing joint pressure.
Book Synopsis The Knee in Sports by : Karl K. Klein
Download or read book The Knee in Sports written by Karl K. Klein and published by . This book was released on 1969 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Knee Pain written by John Garrett and published by . This book was released on 2000 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-written by one of the nation's most prominent knee surgeons and the Atlanta Falcons' former team surgeon, this is a step-by-step guide to understanding and working through knee pain. Numerous photos and illustrations of the knee and its problems and the exercises that can help relieve pain and strengthen it offer an invaluable resource for readers who are trying to cope with knee problems.
Download or read book The Knee written by W. Müller and published by Springer Science & Business Media. This book was released on 1983 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new treatise is the most outstanding piece of work on the knee and its associated ligaments currently available. Never before have I seen such an extensive study of the biomechanics of the knee with such a comprehensive review of the literature. The first section of the book, which deals with the functional anatomy (structure and biomechanics), immediately alerts the reader to the necessity of understanding the natural develop ment and action of the related structures, clearly emphasizing that successful diagnosis and treatment cannot otherwise be expected; the many who want an easy standard approach to each classic problem may find this hard to accept. Study what Werner Muller has written and compare it with your own findings from repeated dissection of anatomical specimens. The author goes on to stress that to have a real grasp of reconstructive surgery of the ligaments, one must be properly acquainted with the pathology and the repair of acute lesions. In no other way can one learn to recognize chronic problems. Once this step has been mastered it can be seen that the reconstructive procedures that Muller advocates do, for the most part, follow the laws of Nature rather than create the kind of abnormalities which often disrupt natural anatomical func tion.
