Author : Leo Galland
Publisher : Random House (NY)
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.0/5 ( download)
Book Synopsis The Four Pillars of Healing by : Leo Galland
Download or read book The Four Pillars of Healing written by Leo Galland and published by Random House (NY). This book was released on 1997 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted physician and medical detective introduces a revolutionary four-tier plan to heal body and spirit and speed recovery from illness.Leo Galland, M.D., a pioneer like Andrew Weil and Bernie Siegel in the field of "integrated medicine", argues it's time to reclaim the lost art of healing through "patient-centered diagnosis" -- seeing each patient as an equal participant in treatment.Dr. Galland helps readers recognize the mediators, triggers, and antecedent events that affect their health. They then use the "four pillars of healing" to achieve optimum health. (1) Build healthy relationships; community is the most powerful healing force. (2) Create an individual prescription for diet, rest, and exercise. (3) Purify the environment. (4) Detoxify the body to increase its ability to protect and cleanse itself.Filled with advice about building resistance to disease and ensuring the safety of our food, drink, and home environment, Dr. Galland epitomizes mind/body medicine at its best.